Performance Dashboard
Athlete analytics & progression tracking
100m
1017
Points
11.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | Conference USA Outdoor Championships | 11.87 | 4 | 1017 |
| April 29, 2017 | Virginia Grand Prix | 11.88 | 4 | 1015 |
| May 15, 2016 | Conference USA Outdoor Championships | 12.09 | 6 | 974 |
| March 18, 2017 | Charlotte 49er Classic | 12.15 | 2 | 962 |
| March 17, 2016 | 49er Classic | 12.19 | 2 | 954 |
| March 25, 2017 | Tennessee Rust Buster | 12.32 | 8 | 929 |
| May 9, 2015 | Georgia Invitational | 12.37 | 14 | 919 |
| April 11, 2015 | Bill Carson Invitational | 12.40 | 14 | 914 |
| May 12, 2012 | NCHSAA 4A West Regional | 12.42 | 5 | 910 |
| May 3, 2012 | I-Meck Conference Championship | 12.42 | 3 | 910 |
| April 17, 2013 | Mallard Creek Home Meet | 12.44 | 2 | 906 |
| May 12, 2012 | NCHSAA 4A West Regional | 12.45 | 6 | 904 |
| April 30, 2013 | IMECK 7 Conference Championship | 12.54 | 2 | 887 |
| May 3, 2012 | I-Meck Conference Championship | 12.55 | 3 | 885 |
| April 18, 2015 | Charlotte Invitational | 12.61 | 9 | 874 |
| April 30, 2013 | IMECK 7 Conference Championship | 12.61 | 2 | 874 |
| June 12, 2011 | AAU NC District Qualifier | 12.75 | 5 | 848 |
| April 10, 2013 | Butler Home Meet | 12.84 | 1 | 832 |
| April 30, 2016 | Mountaineer Outdoor Open | 12.84 | 5 | 832 |
| June 12, 2011 | AAU NC District Qualifier | 12.86 | 5 | 828 |
| April 23, 2012 | North Mecklenburg Home Meet | 13.34 | 4 | 743 |
200m
1041
Points
23.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Charlotte Invitational | 23.95 | 1 | 1041 |
| May 14, 2017 | Conference USA Outdoor Championships | 23.97 | 5 | 1039 |
| April 22, 2017 | Duke Invitational | 24.05 | 3 | 1031 |
| March 18, 2017 | Charlotte 49er Classic | 24.08 | 2 | 1028 |
| April 1, 2017 | Pepsi Florida Relays | 24.18 | 26 | 1019 |
| May 14, 2017 | Conference USA Outdoor Championships | 24.31 | 1 | 1006 |
| March 17, 2016 | 49er Classic | 24.35 | 6 | 1002 |
| March 18, 2017 | Charlotte 49er Classic | 24.40 | 2 | 998 |
| Feb. 19, 2017 | Conference USA Championships | 24.45 | 4 | 993 |
| Feb. 19, 2017 | Conference USA Championships | 24.53 | 2 | 985 |
| March 17, 2016 | 49er Classic | 24.57 | 1 | 982 |
| May 15, 2016 | Conference USA Outdoor Championships | 24.59 | 2 | 980 |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 24.69 | 3 | 970 |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 24.79 | 4 | 961 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 24.83 | 11 | 957 |
| Feb. 11, 2017 | Liberty Elite Invitational | 24.84 | 7 | 957 |
| April 23, 2016 | Duke Invitational | 24.84 | 6 | 957 |
| April 17, 2013 | Mallard Creek Home Meet | 24.84 | 1 | 957 |
| April 11, 2015 | Bill Carson Invitational | 24.85 | 8 | 956 |
| May 3, 2012 | I-Meck Conference Championship | 24.86 | 2 | 955 |
| Feb. 25, 2016 | Conference USA Championships | 24.89 | 1 | 952 |
| May 19, 2012 | NCHSAA 4A State Championships | 24.91 | 9 | 950 |
| April 18, 2015 | Charlotte Invitational | 24.93 | 5 | 948 |
| Jan. 28, 2017 | Thundering Herd Invitational | 25.01 | 1 | 941 |
| June 24, 2012 | USATF NC Association Championships | 25.02 | 4 | 940 |
| May 12, 2012 | NCHSAA 4A West Regional | 25.03 | 2 | 939 |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 25.03 | 15 | 939 |
| April 30, 2016 | Mountaineer Outdoor Open | 25.04 | 1 | 938 |
| May 9, 2015 | Georgia Invitational | 25.04 | 13 | 938 |
| May 11, 2013 | NCHSAA 4A West Regional | 25.09 | 1 | 933 |
| Feb. 13, 2016 | Samford Open Invitational | 25.10 | 13 | 933 |
| June 24, 2012 | USATF NC Association Championships | 25.12 | 2 | 931 |
| June 16, 2012 | New Balance Outdoor Nationals | 25.13 | 4 | 930 |
| May 3, 2012 | I-Meck Conference Championship | 25.14 | 2 | 929 |
| March 16, 2012 | Lake Norman Twilight | 25.24 | 1 | 920 |
| April 3, 2015 | HPU Vertklasse Meeting | 25.25 | 2 | 919 |
| April 15, 2016 | Charlotte Invitational | 25.29 | 4 | 915 |
| April 23, 2012 | North Mecklenburg Home Meet | 25.44 | 1 | 902 |
| April 30, 2013 | IMECK 7 Conference Championship | 25.49 | 2 | 897 |
| Feb. 13, 2015 | Samford Open Invitational | 25.50 | 20 | 896 |
| May 18, 2013 | NCHSAA 4A State Championship | 25.52 | 10 | 895 |
| April 12, 2014 | Joe Hilton Invitational | 25.56 | 1 | 891 |
| June 23, 2013 | USATF Region 16 JO Championships | 25.62 | 11 | 886 |
| Jan. 15, 2016 | Virginia Tech Invitational | 25.64 | 3 | 884 |
| April 30, 2013 | IMECK 7 Conference Championship | 25.64 | 1 | 884 |
| Jan. 31, 2015 | Thundering Herd Invitational | 25.65 | 13 | 883 |
| April 25, 2012 | All Girls Challenge | 25.73 | 1 | 876 |
| April 10, 2013 | Butler Home Meet | 25.84 | 1 | 866 |
| April 5, 2014 | Colonial Relays | 25.89 | 35 | 862 |
| Jan. 17, 2015 | Virginia Tech Invitational | 26.03 | 21 | 849 |
| May 7, 2011 | NCHSAA 4A West Regional | 26.16 | 5 | 838 |
| June 12, 2011 | AAU NC District Qualifier | 26.20 | 4 | 835 |
| May 7, 2011 | NCHSAA 4A West Regional | 26.32 | 5 | 824 |
| June 12, 2011 | AAU NC District Qualifier | 26.43 | 4 | 815 |
| April 9, 2011 | Taco Bell Classic | 26.46 | 47 | 812 |
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 26.77 | 4 | 786 |
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 27.37 | 5 | 737 |
| April 2, 2011 | 4th Annual Blue Devil Invitational | 27.66 | 9 | 713 |
300m
924
Points
40.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 40.66 | 2 | 924 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 40.87 | 6 | 914 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 41.15 | 1 | 899 |
| Jan. 15, 2016 | Virginia Tech Invitational | 41.21 | 2 | 896 |
| Jan. 10, 2013 | Phillip O. Berry Polar Bear | 41.24 | 1 | 895 |
| Dec. 15, 2011 | Hopewell Polar Bear | 41.84 | 1 | 865 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 42.07 | 8 | 854 |
| Dec. 8, 2012 | JDL High School Kick-Off | 42.79 | 6 | 819 |
| Jan. 23, 2015 | Hokie Invitational | 42.81 | 29 | 818 |
| Dec. 20, 2012 | North Mecklenburg Polar Bear | 42.84 | 1 | 817 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 42.89 | 15 | 814 |
| Dec. 8, 2011 | Berry Academy Polar Bear | 43.24 | 4 | 798 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 43.25 | 22 | 797 |
400m
948
Points
56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | NCHSAA 4A State Championships | 56.81 | 4 | 948 |
| June 24, 2012 | USATF NC Association Championships | 56.86 | 2 | 946 |
| June 24, 2012 | USATF NC Association Championships | 57.61 | 4 | 919 |
| May 3, 2012 | I-Meck Conference Championship | 57.85 | 1 | 911 |
| April 25, 2012 | All Girls Challenge | 58.02 | 1 | 905 |
| May 11, 2013 | NCHSAA 4A West Regional | 58.30 | 2 | 895 |
| May 12, 2012 | NCHSAA 4A West Regional | 58.31 | 3 | 895 |
| May 18, 2013 | NCHSAA 4A State Championship | 58.67 | 9 | 882 |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 58.67 | 18 | 882 |
| April 30, 2013 | IMECK 7 Conference Championship | 59.39 | 3 | 858 |
| May 3, 2012 | I-Meck Conference Championship | 59.98 | 2 | 838 |
| March 9, 2013 | Weddington Track & Field Invitatational | 1:00.10 | 1 | 834 |
| June 16, 2012 | New Balance Outdoor Nationals | 1:00.18 | 40 | 831 |
| Feb. 1, 2014 | Patriot Games | 1:00.64 | 17 | 816 |
| Jan. 18, 2014 | Joe Hilton Invitational | 1:00.65 | 5 | 816 |
| March 13, 2013 | Lake Norman Home Meet | 1:00.94 | 1 | 806 |
| March 16, 2012 | Lake Norman Twilight | 1:01.04 | 1 | 803 |
| April 10, 2013 | Butler Home Meet | 1:01.54 | 1 | 787 |
| Feb. 15, 2014 | MEAC Indoor Championships | 1:02.65 | 18 | 751 |
| Jan. 25, 2014 | Hokie Invitational (College) | 1:02.83 | 4 | 745 |
| March 7, 2013 | Mooresville Home Meet | 1:02.84 | 1 | 745 |
| June 12, 2011 | AAU NC District Qualifier | 1:03.16 | 10 | 735 |
500m
792
Points
1:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2013 | North Mecklenburg Polar Bear | 1:20.50 | 1 | 792 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 1:20.95 | 14 | 782 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 1:21.09 | 9 | 778 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 1:22.96 | 13 | 734 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 1:23.07 | 2 | 731 |
| Dec. 13, 2012 | Hopewell Polar Bear | 1:23.10 | 2 | 730 |
| Jan. 5, 2013 | North Carolina High School Opener | 1:23.70 | 9 | 716 |
| Jan. 10, 2013 | Phillip O. Berry Polar Bear | 1:24.00 | 1 | 709 |
| Jan. 11, 2014 | Penn State Relays | 1:24.62 | 27 | 695 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 1:26.33 | 18 | 657 |
5000m_cc
354
Points
23:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | NCHSAA 4A West Regional | 23:58.00 | 111 | 354 |
| Oct. 19, 2011 | IMECK Conference Championship | 24:21.00 | 27 | 330 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 25:59.00 | 131 | 236 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 28:39.78 | 153 | 117 |
| Aug. 27, 2011 | Providence Cross Country Invitational | 30:20.00 | 308 | 63 |
| Aug. 31, 2011 | Luminary Run | 30:50.76 | 52 | 50 |
55m
934
Points
7.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2011 | Hopewell Polar Bear | 7.34 | 2 | 934 |
| Jan. 10, 2013 | Phillip O. Berry Polar Bear | 7.44 | 2 | 902 |
| Dec. 29, 2012 | NCRunners Elite Holiday Invitational | 7.53 | 17 | 874 |
| Jan. 5, 2013 | North Carolina High School Opener | 7.55 | 9 | 868 |
| Dec. 8, 2012 | JDL High School Kick-Off | 7.59 | 9 | 855 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 7.63 | 32 | 843 |
| Dec. 4, 2012 | Mallard Creek Polar Bear | 7.64 | 4 | 840 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 7.73 | 29 | 813 |
60m
957
Points
7.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Thundering Herd Invitational | 7.80 | 1 | 957 |
| Feb. 19, 2017 | Conference USA Championships | 7.80 | 5 | 957 |
| Feb. 25, 2016 | Conference USA Championships | 7.81 | 4 | 954 |
| Feb. 11, 2017 | Liberty Elite Invitational | 7.90 | 22 | 926 |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 7.95 | 20 | 911 |
| Feb. 20, 2016 | UCS Invitational | 7.95 | 3 | 911 |
| Feb. 13, 2016 | Samford Open Invitational | 7.96 | 35 | 908 |
Short Sprints
Event Group
1041
Points
23.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 200m | Charlotte Invitational | 23.95 | 1 | 1041 |
| May 14, 2017 | 200m | Conference USA Outdoor Championships | 23.97 | 5 | 1039 |
| April 22, 2017 | 200m | Duke Invitational | 24.05 | 3 | 1031 |
| March 18, 2017 | 200m | Charlotte 49er Classic | 24.08 | 2 | 1028 |
| April 1, 2017 | 200m | Pepsi Florida Relays | 24.18 | 26 | 1019 |
Long Sprints
Event Group
948
Points
56.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 400m | NCHSAA 4A State Championships | 56.81 | 4 | 948 |
| June 24, 2012 | 400m | USATF NC Association Championships | 56.86 | 2 | 946 |
| Jan. 14, 2017 | 300m | Virginia Tech Invitational (College) | 40.66 | 2 | 924 |
| June 24, 2012 | 400m | USATF NC Association Championships | 57.61 | 4 | 919 |
| Feb. 9, 2013 | 300m | NCHSAA 4A Indoor State Championship | 40.87 | 6 | 914 |
Cross Country
Event Group
354
Points
23:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | NCHSAA 4A West Regional | 23:58.00 | 111 | 354 |
| Oct. 19, 2011 | 5K XC | IMECK Conference Championship | 24:21.00 | 27 | 330 |
| Oct. 8, 2011 | 5K XC | 4 Runners Only Cross Country Carnival | 25:59.00 | 131 | 236 |
| Sept. 24, 2011 | 5K XC | Greensboro Cross Country Invitational | 28:39.78 | 153 | 117 |
| Aug. 27, 2011 | 5K XC | Providence Cross Country Invitational | 30:20.00 | 308 | 63 |
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