Performance Dashboard
Athlete analytics & progression tracking
1000m
407
Points
2:57.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2010 | National Scholastic Indoor Championships | 2:57.29 | 11 | 407 |
110h
805
Points
15.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Rockland County Champs | 15.54 | 1 | 805 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 15.82 | 11 | 763 |
| May 4, 2010 | Section 1 League IVA | 16.04 | 4 | 730 |
| May 21, 2010 | Section 1 Class A Champs | 16.14 | 1 | 715 |
| May 26, 2010 | Section 1 State Qualifier | 16.15 | 3 | 714 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 16.31 | 1 | 691 |
| May 29, 2009 | Section 1 State Qualifier | 16.33 | 4 | 688 |
| Dec. 31, 1969 | League IB Champs | 16.74 | 4 | 631 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 17.40 | 15 | 544 |
| April 19, 2008 | Red Raider Relays | 17.68 | 11 | 509 |
1500m
543
Points
4:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | Section 1 Class A Champs | 4:29.40 | 1 | 543 |
| May 26, 2010 | Section 1 State Qualifier | 4:30.45 | 2 | 533 |
| May 29, 2009 | Section 1 State Qualifier | 4:32.90 | 2 | 511 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 4:40.89 | 2 | 441 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 4:45.17 | 9 | 405 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 4:47.70 | 3 | 385 |
400h
675
Points
1:00.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Section 1 League IVA | 1:00.34 | 3 | 675 |
| May 13, 2010 | Rockland County Champs | 1:00.44 | 2 | 671 |
4000m_cc
215
Points
15:17.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:17.27 | 141 | 215 |
5000m_cc
269
Points
18:48.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2009 | Section 1 Championships | 18:48.53 | 57 | 269 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 18:52.41 | 55 | 263 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 18:53.88 | 51 | 260 |
| Oct. 31, 2008 | Section 1 Championships | 19:23.84 | 75 | 212 |
| Sept. 12, 2008 | Red Raider Run | 19:30.71 | 32 | 201 |
| Oct. 3, 2009 | Octoberfest Invitational | 19:34.00 | 145 | 197 |
| Sept. 27, 2008 | Gressler Invitational | 19:38.87 | 27 | 189 |
55h
782
Points
8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2010 | Section 1 Class A Champs | 8.25 | 11 | 782 |
| Jan. 31, 2010 | Rockland County Champs | 8.27 | 2 | 775 |
| Feb. 27, 2010 | Section 1 State Qualifier | 8.38 | 13 | 742 |
| Feb. 1, 2009 | Rockland County Champs | 8.51 | 7 | 704 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 8.57 | 6 | 686 |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 8.66 | 4 | 661 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 8.68 | 54 | 655 |
| Jan. 8, 2010 | Rockland Coaches Invitational | 8.94 | 5 | 584 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 9.04 | 6 | 558 |
800m
494
Points
2:12.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Viking Classic | 2:12.05 | 5 | 494 |
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2010 | Rockland Coaches Invitational | 5-6 | 11 | 1 |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 5-6 | 6 | 1 |
| April 4, 2009 | Pirate Relays | 5-6 | 2 | 1 |
| Jan. 18, 2010 | Suffern Invitational | 5-6 | 6 | 1 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5-6 | 4 | 1 |
| Jan. 9, 2009 | Section 1 Rockland Coaches | 5-6 | 9 | 1 |
| Jan. 19, 2009 | Suffern Invitational | 5-6 | 6 | 1 |
| Feb. 7, 2009 | Section 1 Coaches Invitational | 5-6 | 5 | 1 |
| Feb. 1, 2009 | Rockland County Champs | 5-8 | 3 | 1 |
| Dec. 27, 2008 | Pearl River Holiday Festival | 5-8 | 7 | 1 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 5-8 | 4 | 1 |
| May 29, 2009 | Section 1 State Qualifier | 5-8 | 5 | 1 |
| Jan. 14, 2009 | Sec. 1 4x400m Night | 5-8 | 4 | 1 |
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 5-8 | 3 | 1 |
| Jan. 23, 2010 | New Balance Games | 5-8 | 13 | 1 |
| Jan. 24, 2009 | New Balance Games | 5-8 | 10 | 1 |
| Dec. 28, 2009 | Pearl River Holiday Festival | 5-9 | 3 | 1 |
| Dec. 31, 1969 | League IB Champs | 5-10 | 3 | 1 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 5-10 | 1 | 1 |
| May 26, 2010 | Section 1 State Qualifier | 5-10 | 1 | 1 |
| March 14, 2010 | National Scholastic Indoor Championships | 5-10 | 14 | 1 |
| Feb. 15, 2010 | Section 1 Class A Champs | 5-10 | 5 | 1 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 5-11.25 | 2 | 1 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 5-11.75 | 10 | 1 |
| May 4, 2010 | Section 1 League IVA | 6-0 | 1 | 1 |
| Jan. 31, 2010 | Rockland County Champs | 6-0 | 1 | 1 |
| April 3, 2010 | Pirate Relays | 6-0 | 2 | 1 |
| April 24, 2010 | Clarkstown South Gold Rush | 6-0 | 1 | 1 |
| May 21, 2010 | Section 1 Class A Champs | 6-0 | 1 | 1 |
| May 13, 2010 | Rockland County Champs | 6-1 | 1 | 1 |
| Feb. 27, 2010 | Section 1 State Qualifier | 6-2 | 1 | 1 |
lj
1
Points
16-5.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | 42nd Glenn D. Loucks Games | 16-5.75 | 16 | 1 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 17-9 | 8 | 1 |
| May 29, 2009 | Section 1 State Qualifier | 17-11 | 6 | 1 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 18-4.5 | 23 | 1 |
| May 26, 2010 | Section 1 State Qualifier | 18-6.5 | 4 | 1 |
| March 14, 2010 | National Scholastic Indoor Championships | 18-7.5 | 21 | 1 |
| May 21, 2010 | Section 1 Class A Champs | 19-4.25 | 1 | 1 |
s
1
Points
29-4.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2010 | National Scholastic Indoor Championships | 29-4.25 | 26 | 1 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 31-3.25 | 14 | 1 |
| May 29, 2009 | Section 1 State Qualifier | 31-6 | 7 | 1 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 32-9.75 | 8 | 1 |
| May 26, 2010 | Section 1 State Qualifier | 34-8.5 | 2 | 1 |
| May 21, 2010 | Section 1 Class A Champs | 35-0.75 | 1 | 1 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 35-3.25 | 19 | 1 |
3mile_cc
291
Points
17:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 17:55.21 | 33 | 291 |
| Oct. 13, 2009 | Sec. 1 League Championships | 17:57.64 | 27 | 287 |
| Oct. 29, 2009 | Rockland County Championships | 18:06.83 | 36 | 270 |
| Sept. 20, 2008 | Suffern Invitational | 18:11.02 | 51 | 263 |
| Sept. 26, 2009 | Fred Gressler Invitational | 19:05.56 | 20 | 175 |
| Sept. 9, 2008 | Sec 1 - 7 Way Dual Meet | 19:24.24 | 43 | 149 |
tj
1
Points
28-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Red Raider Relays | 28-0.25 | 14 | 1 |
Mid-D
Event Group
494
Points
2:12.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 800m | Viking Classic | 2:12.05 | 5 | 494 |
| March 14, 2010 | 1000m | National Scholastic Indoor Championships | 2:57.29 | 11 | 407 |
Hurdles
Event Group
805
Points
15.54
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 110H | Rockland County Champs | 15.54 | 1 | 805 |
| Feb. 15, 2010 | 55H | Section 1 Class A Champs | 8.25 | 11 | 782 |
| Jan. 31, 2010 | 55H | Rockland County Champs | 8.27 | 2 | 775 |
| June 12, 2010 | 110H | NYSPHSAA - NY State Champs | 15.82 | 11 | 763 |
| Feb. 27, 2010 | 55H | Section 1 State Qualifier | 8.38 | 13 | 742 |
Mile
Event Group
543
Points
4:29.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 1500m | Section 1 Class A Champs | 4:29.40 | 1 | 543 |
| May 26, 2010 | 1500m | Section 1 State Qualifier | 4:30.45 | 2 | 533 |
| May 29, 2009 | 1500m | Section 1 State Qualifier | 4:32.90 | 2 | 511 |
| May 8, 2010 | 1500m | 43rd Glenn D. Loucks Games | 4:40.89 | 2 | 441 |
| June 12, 2010 | 1500m | NYSPHSAA - NY State Champs | 4:45.17 | 9 | 405 |
Cross Country
Event Group
291
Points
17:55.21
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 3 Mile XC | Sec. 1 Rockland County Championships | 17:55.21 | 33 | 291 |
| Oct. 13, 2009 | 3 Mile XC | Sec. 1 League Championships | 17:57.64 | 27 | 287 |
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 18:06.83 | 36 | 270 |
| Nov. 6, 2009 | 5K XC | Section 1 Championships | 18:48.53 | 57 | 269 |
| Oct. 24, 2009 | 5K XC | Section 1 Coaches Invitational | 18:52.41 | 55 | 263 |
Jump
Event Group
1
Points
28-0.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | TJ | Red Raider Relays | 28-0.25 | 14 | 1 |
| Jan. 8, 2010 | HJ | Rockland Coaches Invitational | 5-6 | 11 | 1 |
| Dec. 13, 2009 | HJ | Section 1 Kick Off #2 | 5-6 | 6 | 1 |
| April 4, 2009 | HJ | Pirate Relays | 5-6 | 2 | 1 |
| Jan. 18, 2010 | HJ | Suffern Invitational | 5-6 | 6 | 1 |
Throws
Event Group
1
Points
29-4.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2010 | S | National Scholastic Indoor Championships | 29-4.25 | 26 | 1 |
| May 9, 2009 | S | 42nd Glenn D. Loucks Games | 31-3.25 | 14 | 1 |
| May 29, 2009 | S | Section 1 State Qualifier | 31-6 | 7 | 1 |
| May 8, 2010 | S | 43rd Glenn D. Loucks Games | 32-9.75 | 8 | 1 |
| May 26, 2010 | S | Section 1 State Qualifier | 34-8.5 | 2 | 1 |
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