Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
895
Points
30:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 30:42.90 | 39 | 895 |
| Nov. 11, 2016 | NCAA DI West Regional | 31:57.20 | 100 | 796 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:18.30 | 144 | 769 |
1500m
1048
Points
3:44.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 3:44.46 | 6 | 1048 |
| Feb. 11, 2023 | Millrose Games | 3:45.75 | 8 | 1031 |
| March 27, 2021 | adidas Raleigh Relays | 3:47.54 | 27 | 1008 |
| April 20, 2018 | Bryan Clay Invitational | 3:54.87 | 190 | 916 |
| April 5, 2017 | Ken Shannon Invitational | 3:56.07 | 7 | 902 |
| March 25, 2017 | Doris Heritage Distance Festival | 4:04.15 | 13 | 807 |
1600m
1062
Points
3:59.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 3:59.63 | 6 | 1062 |
| May 13, 2015 | Coastal League Finals | 4:20.93 | 1 | 816 |
| March 19, 2015 | UC Quad | 4:26.32 | 1 | 759 |
| April 4, 2015 | Trabuco Hills Invitational | 4:29.99 | 15 | 722 |
| March 13, 2014 | University City Quad | 4:30.10 | 1 | 721 |
| May 20, 2014 | Coastal Conference Finals | 4:30.37 | 1 | 718 |
| March 20, 2014 | Pacific Ridge Quad | 4:37.71 | 1 | 646 |
| March 23, 2013 | Calvin Christian Small School Invite | 4:43.80 | 5 | 589 |
| April 23, 2014 | Coastal League Triangular | 4:45.53 | 1 | 573 |
| March 2, 2013 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:55.43 | 48 | 487 |
2mile_cc
710
Points
9:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Bronco Roundup | 9:46.90 | 1 | 710 |
3000m
1092
Points
7:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 5, 2022 | Cork City Sports | 7:54.00 | 7 | 1092 |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 7:56.35 | 8 | 1078 |
| Jan. 30, 2021 | UW Preview | 8:01.04 | 3 | 1050 |
| Feb. 8, 2019 | Husky Classic | 8:01.30 | 4 | 1049 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 8:07.89 | 10 | 1010 |
| Feb. 1, 2020 | UW Invitational | 8:08.89 | 21 | 1005 |
| Feb. 9, 2018 | Husky Classic | 8:10.10 | 9 | 998 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 8:11.14 | 15 | 992 |
| Feb. 23, 2019 | MPSF Indoor Championship | 8:12.41 | 24 | 985 |
| Jan. 26, 2018 | UW Invitational | 8:14.01 | 8 | 976 |
| Feb. 15, 2020 | Husky Classic | 8:16.00 | 54 | 964 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:24.27 | 13 | 919 |
3000msc
1114
Points
8:32.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | Track Night NYC | 8:32.02 | 6 | 1114 |
| May 18, 2024 | USATF LA Grand Prix | 8:39.35 | 9 | 1082 |
| April 16, 2022 | 62nd Mt. SAC Relays | 8:42.73 | 4 | 1067 |
| July 9, 2023 | USATF Outdoor Championships | 8:42.99 | 18 | 1066 |
| April 21, 2021 | Washington State vs. Washington Dual Meet | 8:46.81 | 2 | 1050 |
| April 21, 2021 | UW v. WSU Dual | 8:46.81 | 2 | 1050 |
| April 30, 2021 | Fresno St. West Coast Relays | 8:49.29 | 6 | 1039 |
| April 3, 2021 | Stanford Invitational | 8:53.67 | 1 | 1021 |
| May 12, 2019 | Pac-12 Championships | 8:58.39 | 4 | 1001 |
| April 6, 2019 | UW vs WSU Dual | 8:59.36 | 1 | 997 |
| March 30, 2019 | Stanford Invitational | 8:59.57 | 4 | 996 |
| April 7, 2018 | Pepsi Team Invitational | 9:05.98 | 5 | 970 |
| May 12, 2018 | Pac-12 Championships | 9:06.51 | 6 | 968 |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 9:10.71 | 3 | 951 |
| May 16, 2021 | Pac-12 Track & Field Championships | 9:12.44 | 10 | 944 |
| April 29, 2017 | OSU High Performance | 9:14.84 | 3 | 934 |
| May 13, 2017 | Pac-12 Championships | 9:17.34 | 11 | 924 |
3200m
854
Points
9:12.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | CIF-San Diego Section Finals | 9:12.85 | 2 | 854 |
| April 18, 2015 | Mt. SAC Relays | 9:21.34 | 5 | 812 |
| May 23, 2015 | CIF-San Diego Section Trials | 9:21.69 | 1 | 811 |
| May 24, 2014 | CIF-San Diego Section Trials | 9:25.10 | 1 | 794 |
| May 31, 2014 | CIF-San Diego Section Finals | 9:29.13 | 1 | 775 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 9:30.08 | 4 | 771 |
| April 11, 2015 | Arcadia Invitational | 9:34.66 | 26 | 749 |
| May 20, 2014 | Coastal Conference Finals | 9:35.49 | 1 | 746 |
| March 15, 2014 | Bronco Invitational | 9:37.12 | 4 | 738 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 9:37.36 | 10 | 737 |
| May 9, 2013 | Coastal Conference League Finals | 9:39.77 | 2 | 726 |
| May 18, 2013 | CIF San Diego Section Finals | 9:44.39 | 3 | 705 |
| May 13, 2015 | Coastal League Finals | 9:46.44 | 1 | 696 |
| May 25, 2013 | CIF-San Diego Section Finals | 9:49.32 | 4 | 683 |
| April 13, 2013 | Jaguar Invitational | 10:02.39 | 7 | 627 |
| April 23, 2014 | Coastal League Triangular | 10:04.65 | 1 | 617 |
| March 23, 2013 | Calvin Christian Small School Invite | 10:22.95 | 3 | 543 |
| March 13, 2014 | University City Quad | 10:44.40 | 3 | 462 |
| May 7, 2015 | JSerra 6-Way | 10:59.36 | 2 | 409 |
400m
622
Points
54.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2015 | UC Quad | 54.31 | 1 | 622 |
5000m
1018
Points
13:54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:54.74 | 89 | 1018 |
| Jan. 26, 2019 | UW Invitational | 14:12.93 | 5 | 957 |
| May 16, 2021 | Pac-12 Track & Field Championships | 14:13.07 | 17 | 957 |
| Feb. 23, 2019 | MPSF Indoor Championship | 14:22.19 | 19 | 927 |
| March 31, 2018 | Stanford Invitational | 14:28.64 | 5 | 907 |
| April 1, 2017 | Stanford Invitational | 14:58.61 | 17 | 814 |
| April 26, 2014 | UCSD Triton Invitational | 15:38.75 | 10 | 698 |
| June 21, 2015 | New Balance Nationals Outdoor | 15:46.09 | 13 | 678 |
5000m_cc
679
Points
15:45.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | Coastal Conference Championship | 15:45.44 | 1 | 679 |
| Oct. 11, 2014 | Asics Clovis Invitational | 15:50.10 | 2 | 667 |
| Oct. 30, 2014 | Coastal League Cluster #2 | 16:00.00 | 1 | 640 |
| Nov. 15, 2013 | Coastal Conference Championship | 16:10.12 | 1 | 613 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:36.00 | 28 | 548 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:41.00 | 32 | 535 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:48.00 | 25 | 518 |
| Dec. 7, 2013 | Foot Locker West Regional | 17:21.30 | 95 | 442 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:43.90 | 181 | 393 |
800m
773
Points
1:59.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2015 | JSerra 6-Way | 1:59.52 | 1 | 773 |
| April 17, 2014 | La Jolla Country Day, Santa Fe Christian, Army-Navy | 2:04.60 | 1 | 652 |
| March 20, 2014 | Pacific Ridge Quad | 2:04.94 | 1 | 645 |
8000m_cc
956
Points
23:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 23:40.30 | 26 | 956 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 24:02.20 | 33 | 917 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:28.70 | 50 | 871 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 24:32.30 | 17 | 865 |
| Oct. 1, 2016 | Washington Invitational | 24:33.70 | 29 | 863 |
| Oct. 19, 2019 | Pre-National Invitational | 24:36.20 | 72 | 858 |
| Sept. 8, 2018 | Sundodger Invitational | 24:43.60 | 9 | 846 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:55.30 | 78 | 826 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:18.10 | 49 | 789 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 27:32.90 | 70 | 584 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 27:35.90 | 196 | 580 |
mile
1061
Points
4:01.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:01.13 | 6 | 1061 |
| Feb. 11, 2023 | Millrose Games | 4:02.50 | 6 | 1044 |
3mile_cc
771
Points
14:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Dana Hills Invitational | 14:39.70 | 2 | 771 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:26.60 | 3 | 635 |
| Oct. 26, 2013 | Mt SAC Invitational | 15:46.00 | 6 | 583 |
| Oct. 16, 2014 | Coastal League Cluster #1 | 15:51.00 | 1 | 570 |
| Nov. 22, 2014 | CIF San Diego Section Finals | 16:18.79 | 1 | 499 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:53.00 | 0 | 419 |
| Sept. 22, 2012 | Dana Hills Invitational | 17:08.50 | 17 | 385 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:16.00 | 67 | 160 |
Cross Country
Event Group
956
Points
23:40.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 23:40.30 | 26 | 956 |
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 24:02.20 | 33 | 917 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 30:42.90 | 39 | 895 |
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 24:28.70 | 50 | 871 |
| Sept. 21, 2018 | 8000mCC | Coast-to-Coast Battle in Beantown | 24:32.30 | 17 | 865 |
Mile
Event Group
1062
Points
3:59.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 1600m | HOKA Festival of Miles | 3:59.63 | 6 | 1062 |
| June 1, 2023 | Mile | HOKA Festival of Miles | 4:01.13 | 6 | 1061 |
| June 1, 2023 | 1500m | HOKA Festival of Miles | 3:44.46 | 6 | 1048 |
| Feb. 11, 2023 | Mile | Millrose Games | 4:02.50 | 6 | 1044 |
| Feb. 11, 2023 | 1500m | Millrose Games | 3:45.75 | 8 | 1031 |
Distance
Event Group
1092
Points
7:54.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 5, 2022 | 3000m | Cork City Sports | 7:54.00 | 7 | 1092 |
| Feb. 27, 2022 | 3000m | 2022 Boston University Last Chance Meet | 7:56.35 | 8 | 1078 |
| Jan. 30, 2021 | 3000m | UW Preview | 8:01.04 | 3 | 1050 |
| Feb. 8, 2019 | 3000m | Husky Classic | 8:01.30 | 4 | 1049 |
| Feb. 26, 2023 | 3000m | Last Chance Indoor National Qualifier at BU | 8:07.89 | 10 | 1010 |
Steeple
Event Group
1114
Points
8:32.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 3000mSC | Track Night NYC | 8:32.02 | 6 | 1114 |
| May 18, 2024 | 3000mSC | USATF LA Grand Prix | 8:39.35 | 9 | 1082 |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 8:42.73 | 4 | 1067 |
| July 9, 2023 | 3000mSC | USATF Outdoor Championships | 8:42.99 | 18 | 1066 |
| April 21, 2021 | 3000mSC | Washington State vs. Washington Dual Meet | 8:46.81 | 2 | 1050 |
Long Sprints
Event Group
622
Points
54.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2015 | 400m | UC Quad | 54.31 | 1 | 622 |
Long-Distance
Event Group
1018
Points
13:54.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:54.74 | 89 | 1018 |
| Jan. 26, 2019 | 5000m | UW Invitational | 14:12.93 | 5 | 957 |
| May 16, 2021 | 5000m | Pac-12 Track & Field Championships | 14:13.07 | 17 | 957 |
| Feb. 23, 2019 | 5000m | MPSF Indoor Championship | 14:22.19 | 19 | 927 |
| March 31, 2018 | 5000m | Stanford Invitational | 14:28.64 | 5 | 907 |
Mid-D
Event Group
773
Points
1:59.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2015 | 800m | JSerra 6-Way | 1:59.52 | 1 | 773 |
| April 17, 2014 | 800m | La Jolla Country Day, Santa Fe Christian, Army-Navy | 2:04.60 | 1 | 652 |
| March 20, 2014 | 800m | Pacific Ridge Quad | 2:04.94 | 1 | 645 |
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