Performance Dashboard
Athlete analytics & progression tracking
1000m
610
Points
3:23.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2009 | PSAL Pilgrim Games | 3:23.62 | 7 | 610 |
1500m
679
Points
5:14.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 5:14.87 | 2 | 679 |
| March 21, 2009 | PSAL Season Opener | 5:16.60 | 4 | 669 |
| Feb. 15, 2009 | PSAL Bronx Borough Champs | 5:16.68 | 1 | 668 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 5:20.20 | 2 | 647 |
| April 12, 2008 | New York City Mayor's Cup | 5:24.83 | 22 | 620 |
| May 10, 2008 | Bruce Selman Invitational | 5:27.57 | 3 | 605 |
| May 25, 2008 | PSAL Manhattan/Bronx Boro Championships | 5:29.33 | 1 | 595 |
| May 4, 2008 | Howard Richter Invitational | 5:29.48 | 7 | 594 |
| April 11, 2009 | NYC Mayor's Cup | 5:31.74 | 12 | 581 |
| Feb. 28, 2009 | PSAL City Champs | 5:34.17 | 16 | 568 |
| May 22, 2010 | PSAL Bronx Borough Champs | 5:48.81 | 4 | 490 |
2000msc
664
Points
8:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Bruce Selman Invitational | 8:24.61 | 3 | 664 |
300m
599
Points
47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | PSAL Night of Sprints | 47.75 | 48 | 599 |
3000m
658
Points
11:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2008 | PSAL Manhattan/Bronx Boro Championships | 11:30.91 | 1 | 658 |
| Feb. 15, 2009 | PSAL Bronx Borough Champs | 11:35.65 | 1 | 646 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 11:36.20 | 1 | 644 |
| Dec. 28, 2008 | PSAL Holiday Classic | 11:42.36 | 2 | 629 |
| Nov. 30, 2008 | PSAL Pilgrim Games | 11:42.96 | 3 | 627 |
| Feb. 28, 2009 | PSAL City Champs | 11:59.00 | 10 | 587 |
| June 8, 2008 | PSAL City Championships | 12:35.53 | 6 | 502 |
| Jan. 30, 2010 | PSAL Midwinter Classic | 12:41.38 | 33 | 488 |
400m
667
Points
1:05.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Bruce Selman Invitational | 1:05.36 | 7 | 667 |
4000m_cc
501
Points
17:16.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | PSAL Freshman/Sophomore Champs | 17:16.18 | 5 | 501 |
| Oct. 4, 2008 | NYC Mayor's Cup | 18:00.04 | 12 | 433 |
| Oct. 15, 2008 | PSAL Freshman/Sophomore Championship | 18:14.87 | 2 | 411 |
| Sept. 20, 2008 | PSAL Marty Lewis | 18:15.67 | 20 | 410 |
| Oct. 10, 2009 | Manhattan College Invitational | 18:33.90 | 113 | 383 |
| Oct. 18, 2008 | NYC XC Carnival | 18:34.71 | 14 | 382 |
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 18:55.29 | 21 | 354 |
| Oct. 17, 2009 | DeWitt Clinton Invitational | 19:08.20 | 40 | 337 |
5000m_cc
541
Points
21:21.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | PSAL City Championships | 21:21.84 | 20 | 541 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 21:46.70 | 1 | 508 |
| Nov. 14, 2009 | PSAL City Championships | 22:32.51 | 37 | 451 |
| Nov. 15, 2008 | NY Federation Championship | 23:13.30 | 208 | 404 |
| Oct. 28, 2009 | PSAL Borough Championships | 23:27.99 | 4 | 387 |
| Oct. 24, 2009 | PSAL Marty Lewis Borough Challenge | 27:20.55 | 71 | 171 |
800m
603
Points
2:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Bruce Selman Invitational | 2:36.40 | 2 | 603 |
| May 1, 2010 | Howard Richter Invitational | 2:39.98 | 3 | 557 |
| May 22, 2010 | PSAL Bronx Borough Champs | 2:45.13 | 8 | 496 |
mile
653
Points
5:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2008 | Bishop Loughlin Games | 5:43.25 | 25 | 653 |
Mid-D
Event Group
610
Points
3:23.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2009 | 1000m | PSAL Pilgrim Games | 3:23.62 | 7 | 610 |
| May 8, 2010 | 800m | Bruce Selman Invitational | 2:36.40 | 2 | 603 |
| May 1, 2010 | 800m | Howard Richter Invitational | 2:39.98 | 3 | 557 |
| May 22, 2010 | 800m | PSAL Bronx Borough Champs | 2:45.13 | 8 | 496 |
Mile
Event Group
679
Points
5:14.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2008 | 1500m | PSAL Jim McKay Memorial | 5:14.87 | 2 | 679 |
| March 21, 2009 | 1500m | PSAL Season Opener | 5:16.60 | 4 | 669 |
| Feb. 15, 2009 | 1500m | PSAL Bronx Borough Champs | 5:16.68 | 1 | 668 |
| Dec. 21, 2008 | Mile | Bishop Loughlin Games | 5:43.25 | 25 | 653 |
| June 1, 2008 | 1500m | PSAL Frosh/Soph City Championships | 5:20.20 | 2 | 647 |
Steeple
Event Group
664
Points
8:24.61
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 2000mSC | Bruce Selman Invitational | 8:24.61 | 3 | 664 |
Long Sprints
Event Group
667
Points
1:05.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 400m | Bruce Selman Invitational | 1:05.36 | 7 | 667 |
| Jan. 2, 2009 | 300m | PSAL Night of Sprints | 47.75 | 48 | 599 |
Distance
Event Group
658
Points
11:30.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2008 | 3000m | PSAL Manhattan/Bronx Boro Championships | 11:30.91 | 1 | 658 |
| Feb. 15, 2009 | 3000m | PSAL Bronx Borough Champs | 11:35.65 | 1 | 646 |
| June 1, 2008 | 3000m | PSAL Frosh/Soph City Championships | 11:36.20 | 1 | 644 |
| Dec. 28, 2008 | 3000m | PSAL Holiday Classic | 11:42.36 | 2 | 629 |
| Nov. 30, 2008 | 3000m | PSAL Pilgrim Games | 11:42.96 | 3 | 627 |
Cross Country
Event Group
541
Points
21:21.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | PSAL City Championships | 21:21.84 | 20 | 541 |
| Oct. 25, 2008 | 5K XC | NYC PSAL Borough Championships | 21:46.70 | 1 | 508 |
| Nov. 1, 2008 | 4000mCC | PSAL Freshman/Sophomore Champs | 17:16.18 | 5 | 501 |
| Nov. 14, 2009 | 5K XC | PSAL City Championships | 22:32.51 | 37 | 451 |
| Oct. 4, 2008 | 4000mCC | NYC Mayor's Cup | 18:00.04 | 12 | 433 |
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