Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
2:31.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | ECAC DIII Championship | 2:31.84 | 6 | 824 |
| Feb. 24, 2012 | Section 1 State Qualifier | 2:32.81 | 2 | 805 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 2:33.17 | 4 | 799 |
| Feb. 15, 2012 | Section 1 Class B Champs | 2:33.50 | 2 | 792 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 2:34.95 | 11 | 765 |
| Jan. 29, 2012 | Rockland County Championships | 2:36.00 | 3 | 746 |
| Feb. 13, 2011 | Section 1 Class B Champs | 2:36.00 | 2 | 746 |
| Feb. 3, 2011 | Rockland County Championships | 2:37.30 | 2 | 722 |
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 2:37.50 | 1 | 719 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 2:37.60 | 3 | 717 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 2:38.10 | 2 | 708 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 2:38.20 | 2 | 706 |
| Feb. 26, 2011 | Section 1 State Qualifier | 2:41.43 | 7 | 650 |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 2:49.90 | 10 | 513 |
| Dec. 18, 2009 | Sec 1 Frosh/Soph #2 | 2:54.20 | 2 | 450 |
1200m
722
Points
3:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Mr. Mark Meet | 3:18.70 | 1 | 722 |
1500m
718
Points
4:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Cortland Red Dragon Open & Multi's | 4:12.13 | 6 | 718 |
| July 25, 2010 | Empire State Games | 4:31.01 | 6 | 528 |
1600m
752
Points
4:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2012 | Section 1 League 1-B | 4:27.00 | 3 | 752 |
| May 20, 2011 | Rockland County Champs | 4:28.00 | 3 | 742 |
| June 1, 2012 | Section 1 State Qualifier | 4:30.34 | 5 | 718 |
| May 26, 2010 | Section 1 State Qualifier | 4:31.65 | 10 | 705 |
| May 25, 2012 | Section 1 Class B Championships | 4:33.90 | 4 | 683 |
| May 27, 2011 | Section 1 Class B Championships | 4:34.10 | 6 | 681 |
| May 5, 2010 | League 4B Champs | 4:36.50 | 1 | 657 |
| Dec. 19, 2010 | Section 1 Kick Off #2 | 4:40.21 | 3 | 622 |
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 4:40.50 | 1 | 619 |
| Feb. 3, 2011 | Rockland County Championships | 4:44.60 | 4 | 581 |
| Feb. 15, 2012 | Section 1 Class B Champs | 4:46.60 | 8 | 563 |
400m
764
Points
51.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Rockland County Champs | 51.64 | 7 | 764 |
| April 21, 2012 | Red Raider Relays | 52.68 | 17 | 707 |
| April 16, 2011 | Red Raider Relays | 54.10 | 25 | 633 |
4000m_cc
341
Points
14:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:20.18 | 55 | 341 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:53.37 | 60 | 264 |
| Oct. 10, 2009 | Manhattan College Invitational | 15:02.97 | 122 | 244 |
500m
730
Points
1:08.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Cornell Upstate Challenge | 1:08.68 | 16 | 730 |
| Dec. 1, 2012 | Cornell Relays | 1:09.15 | 17 | 710 |
5000m_cc
492
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 16:59.00 | 19 | 492 |
| Nov. 4, 2011 | Section 1 Championships | 17:49.68 | 20 | 381 |
| Oct. 2, 2010 | Brewster Bear Invitational | 18:25.00 | 10 | 312 |
| Nov. 6, 2009 | Section 1 Championships | 18:44.76 | 29 | 276 |
| Nov. 5, 2010 | Section 1 Championships | 18:48.02 | 39 | 270 |
| Oct. 17, 2009 | Green Mountain Lake Invitational | 18:51.49 | 24 | 264 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 19:02.62 | 53 | 246 |
| Oct. 3, 2009 | Brewster Bear Invitational | 19:06.38 | 126 | 239 |
| Sept. 18, 2009 | Red Raider Run | 19:10.48 | 30 | 233 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 19:16.73 | 73 | 223 |
6000m_cc
499
Points
21:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Hamilton College Short Course Invitational | 21:04.90 | 26 | 499 |
600m
730
Points
1:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 1:26.00 | 2 | 730 |
| Jan. 29, 2012 | Rockland County Championships | 1:26.50 | 6 | 713 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 1:29.90 | 4 | 605 |
| Feb. 14, 2010 | Section 1 Class B Champs | 1:32.30 | 14 | 534 |
800m
866
Points
1:55.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2012 | Section 1 State Qualifier | 1:55.87 | 3 | 866 |
| May 25, 2012 | Section 1 Class B Championships | 1:56.10 | 1 | 860 |
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 1:56.15 | 10 | 858 |
| April 28, 2013 | Big Red Outdoor Invitational | 1:57.09 | 13 | 834 |
| Feb. 9, 2013 | Robert Kane Invitational | 1:57.30 | 12 | 829 |
| May 27, 2011 | Section 1 Class B Championships | 1:57.30 | 2 | 829 |
| May 18, 2012 | Rockland County Champs | 1:57.40 | 3 | 826 |
| May 20, 2011 | Rockland County Champs | 1:57.90 | 3 | 813 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 1:58.08 | 21 | 809 |
| May 8, 2012 | Section 1 League 1-B | 1:58.10 | 2 | 808 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 1:58.22 | 22 | 805 |
| April 21, 2012 | Red Raider Relays | 1:58.73 | 8 | 792 |
| May 5, 2012 | Crusader Relays | 1:58.90 | 2 | 788 |
| Feb. 15, 2013 | NYU Fastrack Challenge Meet | 1:59.13 | 14 | 782 |
| April 16, 2011 | Red Raider Relays | 1:59.38 | 3 | 776 |
| April 20, 2013 | Cortland Classic Invitational | 1:59.55 | 7 | 772 |
| Jan. 26, 2013 | Class of 1932 Invitational | 2:00.07 | 2 | 759 |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 2:00.18 | 11 | 757 |
| June 3, 2011 | Section 1 State Qualifier | 2:00.21 | 6 | 756 |
| April 6, 2013 | Cortland Red Dragon Open & Multi's | 2:00.65 | 8 | 745 |
| Dec. 8, 2012 | Ithaca Quad | 2:01.26 | 3 | 730 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 2:01.54 | 42 | 724 |
| May 5, 2010 | League 4B Champs | 2:03.60 | 2 | 675 |
| May 13, 2010 | Rockland County Champs | 2:04.10 | 7 | 664 |
| April 17, 2010 | Red Raider Relays | 2:05.21 | 21 | 638 |
| May 21, 2009 | Section 1 Class B Champs | 2:10.60 | 14 | 523 |
| Jan. 7, 2010 | Section 1 Donny Dendy #2 | 2:10.70 | 2 | 521 |
| May 15, 2009 | Rockland County Champs | 2:11.00 | 15 | 515 |
| April 18, 2009 | Red Raider Relays | 2:14.10 | 32 | 454 |
| May 12, 2009 | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 2:15.50 | 2 | 428 |
8000m_cc
491
Points
28:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 28:42.40 | 226 | 491 |
mile
542
Points
4:50.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Yale Track Classic | 4:50.78 | 51 | 542 |
3mile_cc
394
Points
17:04.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | Rockland County Championships | 17:04.62 | 27 | 394 |
| Oct. 14, 2011 | Section 1 League IV-B Championships | 17:08.53 | 12 | 385 |
| Sept. 17, 2011 | Suffern Invitational | 17:20.82 | 10 | 359 |
| Oct. 28, 2010 | Rockland County Championships | 17:34.61 | 28 | 331 |
| Oct. 13, 2009 | Sec. 1 League Championships | 17:51.77 | 9 | 298 |
| Oct. 15, 2010 | Section 1 Conference IV-B | 17:59.20 | 16 | 284 |
| Sept. 12, 2009 | Suffern Invitational | 18:17.29 | 28 | 252 |
| Oct. 29, 2009 | Rockland County Championships | 18:57.57 | 46 | 187 |
| Sept. 4, 2010 | Washingtonville Wizard Invitational | 19:07.65 | 46 | 172 |
| Sept. 26, 2009 | Fred Gressler Invitational | 19:16.38 | 25 | 160 |
Mid-D
Event Group
866
Points
1:55.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2012 | 800m | Section 1 State Qualifier | 1:55.87 | 3 | 866 |
| May 25, 2012 | 800m | Section 1 Class B Championships | 1:56.10 | 1 | 860 |
| May 4, 2013 | 800m | SUNYAC Outdoor Track & Field Championships | 1:56.15 | 10 | 858 |
| April 28, 2013 | 800m | Big Red Outdoor Invitational | 1:57.09 | 13 | 834 |
| Feb. 9, 2013 | 800m | Robert Kane Invitational | 1:57.30 | 12 | 829 |
Mile
Event Group
752
Points
4:27.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2012 | 1600m | Section 1 League 1-B | 4:27.00 | 3 | 752 |
| May 20, 2011 | 1600m | Rockland County Champs | 4:28.00 | 3 | 742 |
| March 26, 2011 | 1200m | Mr. Mark Meet | 3:18.70 | 1 | 722 |
| June 1, 2012 | 1600m | Section 1 State Qualifier | 4:30.34 | 5 | 718 |
| April 6, 2013 | 1500m | Cortland Red Dragon Open & Multi's | 4:12.13 | 6 | 718 |
Long Sprints
Event Group
764
Points
51.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 400m | Rockland County Champs | 51.64 | 7 | 764 |
| Jan. 19, 2013 | 500m | Cornell Upstate Challenge | 1:08.68 | 16 | 730 |
| Dec. 1, 2012 | 500m | Cornell Relays | 1:09.15 | 17 | 710 |
| April 21, 2012 | 400m | Red Raider Relays | 52.68 | 17 | 707 |
| April 16, 2011 | 400m | Red Raider Relays | 54.10 | 25 | 633 |
Cross Country
Event Group
499
Points
21:04.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2012 | 6000mCC | Hamilton College Short Course Invitational | 21:04.90 | 26 | 499 |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Boys | 16:59.00 | 19 | 492 |
| Sept. 15, 2012 | 8000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 28:42.40 | 226 | 491 |
| Oct. 27, 2011 | 3 Mile XC | Rockland County Championships | 17:04.62 | 27 | 394 |
| Oct. 14, 2011 | 3 Mile XC | Section 1 League IV-B Championships | 17:08.53 | 12 | 385 |
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