Performance Dashboard
Athlete analytics & progression tracking
1000m
183
Points
4:20.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2016 | VITA - UVM #3 | 4:20.85 | 9 | 183 |
1500m
441
Points
5:58.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Fair Haven Invitational | 5:58.57 | 17 | 441 |
| May 13, 2017 | Slater Invitational | 6:08.26 | 11 | 395 |
| May 21, 2016 | Slater Invitational | 6:14.79 | 19 | 366 |
| April 30, 2016 | Windsor Invitational | 6:15.69 | 14 | 362 |
| June 4, 2016 | Vermont State Championship - D4 | 6:15.87 | 6 | 361 |
| May 21, 2015 | South Burlington Meet | 6:16.22 | 10 | 359 |
| May 18, 2016 | MMU Meet | 6:19.90 | 12 | 343 |
| June 2, 2017 | Vermont State Championship - D4 | 6:20.78 | 7 | 340 |
| June 6, 2014 | Vermont State Championship - D4 | 6:21.23 | 10 | 338 |
| April 29, 2014 | U32 Meet | 6:26.50 | 10 | 316 |
| May 10, 2017 | Rebel Home Meet | 6:28.64 | 8 | 307 |
| April 22, 2015 | Essex Vacational | 6:29.10 | 26 | 305 |
| April 28, 2015 | Essex Quad | 6:29.53 | 14 | 303 |
| May 11, 2016 | Harwood Union Home 1 | 6:29.84 | 9 | 302 |
| May 25, 2016 | Dirt Track Classic II | 6:30.60 | 4 | 299 |
| April 17, 2014 | Colchester Meet | 6:31.10 | 8 | 297 |
| May 26, 2015 | Colchester, MMU, Richford and Enosberg | 6:36.77 | 2 | 275 |
| May 17, 2017 | Winooski Home Meet | 6:39.05 | 2 | 266 |
| April 14, 2015 | Colchester Quad | 6:41.18 | 9 | 258 |
| May 13, 2015 | Dirt Track Classic | 6:57.00 | 5 | 203 |
| May 12, 2014 | Dirt Track Classic II | 7:01.80 | 4 | 187 |
| May 22, 2017 | MMU Home Meet | 7:12.58 | 12 | 155 |
1600m
266
Points
7:06.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | VITA - UVM #5 | 7:06.44 | 9 | 266 |
2mile
344
Points
14:56.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 14:56.78 | 12 | 344 |
3000m
378
Points
13:34.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2017 | Vermont State Championship - D4 | 13:34.18 | 6 | 378 |
| May 21, 2015 | South Burlington Meet | 13:34.34 | 6 | 378 |
| May 3, 2016 | North County Union Meet | 14:00.02 | 2 | 329 |
| May 21, 2016 | Slater Invitational | 14:03.95 | 10 | 322 |
| April 22, 2015 | Essex Vacational | 14:04.22 | 11 | 321 |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 14:08.60 | 18 | 314 |
| May 11, 2016 | Harwood Union Home 1 | 14:11.47 | 6 | 308 |
| April 28, 2015 | Essex Quad | 14:16.88 | 8 | 299 |
| May 13, 2017 | Slater Invitational | 14:22.33 | 3 | 289 |
| June 6, 2014 | Vermont State Championship - D4 | 14:23.77 | 8 | 287 |
| April 29, 2014 | U32 Meet | 14:25.40 | 6 | 284 |
| May 13, 2015 | Dirt Track Classic | 14:27.90 | 2 | 280 |
| April 14, 2015 | Colchester Quad | 14:30.11 | 8 | 276 |
| May 6, 2014 | St. Albans Meet | 14:31.40 | 5 | 274 |
| May 25, 2016 | Dirt Track Classic II | 14:34.30 | 2 | 269 |
| April 30, 2016 | Windsor Invitational | 14:46.00 | 7 | 250 |
| May 10, 2017 | Rebel Home Meet | 14:49.55 | 9 | 245 |
| June 4, 2016 | Vermont State Championship - D4 | 15:19.97 | 9 | 199 |
| May 17, 2017 | Winooski Home Meet | 15:31.84 | 1 | 183 |
| May 12, 2014 | Dirt Track Classic II | 16:17.90 | 3 | 125 |
400m
241
Points
1:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Windsor Invitational | 1:23.20 | 9 | 241 |
| May 21, 2016 | Slater Invitational | 1:23.33 | 27 | 238 |
| May 18, 2016 | MMU Meet | 1:23.91 | 10 | 228 |
| April 22, 2015 | Essex Vacational | 1:25.83 | 26 | 196 |
| April 14, 2015 | Colchester Quad | 1:26.84 | 4 | 180 |
| April 17, 2014 | Colchester Meet | 1:28.24 | 8 | 159 |
4000m_cc
203
Points
21:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2015 | Enosburg Meet | 21:02.20 | 10 | 203 |
| Sept. 1, 2015 | BFA Class Race | 25:43.00 | 27 | 17 |
5000m_cc
339
Points
24:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | NVAC Championship | 24:11.80 | 30 | 339 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 25:03.40 | 28 | 288 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 25:12.10 | 19 | 279 |
| Oct. 24, 2015 | NVAC Championship | 25:22.50 | 157 | 269 |
| Oct. 29, 2016 | NVAC Championship | 25:35.80 | 34 | 257 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 25:55.03 | 353 | 240 |
| Sept. 30, 2014 | BFA Home Meet | 26:14.90 | 41 | 223 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 26:15.00 | 349 | 223 |
| Sept. 22, 2014 | BFA invite | 26:59.00 | 33 | 187 |
| Oct. 3, 2015 | Woods Trail Run | 26:59.90 | 61 | 186 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 27:00.70 | 108 | 186 |
| Sept. 29, 2015 | BFA Home Meet | 27:16.25 | 45 | 174 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 27:27.40 | 46 | 166 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 27:47.00 | 51 | 151 |
| Sept. 13, 2014 | Burlington Cross Country Invitational | 28:25.60 | 99 | 126 |
| Sept. 5, 2015 | Essex Cross Country Invitational | 28:55.00 | 171 | 108 |
| Oct. 15, 2016 | Harwood Co-Ed Invitational | 29:11.80 | 40 | 98 |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 29:18.00 | 35 | 95 |
| Oct. 1, 2016 | Woods Trail Run | 29:37.78 | 489 | 84 |
| Sept. 12, 2015 | Burlington Cross Country Invitational | 32:22.20 | 104 | 20 |
55m
440
Points
9.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | VITA - UVM #1 | 9.16 | 64 | 440 |
| Jan. 16, 2016 | VITA - UVM #5 | 9.48 | 32 | 372 |
| Jan. 2, 2016 | VITA - UVM #3 | 9.50 | 41 | 368 |
600m
194
Points
2:21.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | VITA - UVM #1 | 2:21.19 | 17 | 194 |
800m
376
Points
2:56.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Fair Haven Invitational | 2:56.05 | 15 | 376 |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 2:57.42 | 14 | 362 |
| May 13, 2015 | Dirt Track Classic | 2:59.10 | 3 | 346 |
| June 4, 2016 | Vermont State Championship - D4 | 3:01.22 | 8 | 325 |
| June 6, 2014 | Vermont State Championship - D4 | 3:02.97 | 8 | 309 |
| May 13, 2017 | Slater Invitational | 3:03.22 | 18 | 307 |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 3:05.00 | 21 | 291 |
| May 21, 2015 | South Burlington Meet | 3:06.05 | 5 | 281 |
| May 10, 2017 | Rebel Home Meet | 3:06.78 | 9 | 275 |
| May 21, 2016 | Slater Invitational | 3:08.28 | 22 | 262 |
| May 3, 2016 | North County Union Meet | 3:08.97 | 7 | 256 |
| May 18, 2016 | MMU Meet | 3:09.68 | 8 | 250 |
| May 11, 2016 | Harwood Union Home 1 | 3:10.02 | 8 | 247 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 3:12.52 | 23 | 227 |
| April 29, 2014 | U32 Meet | 3:12.60 | 13 | 227 |
| May 6, 2014 | St. Albans Meet | 3:13.08 | 13 | 223 |
| May 25, 2016 | Dirt Track Classic II | 3:15.80 | 4 | 202 |
| April 30, 2016 | Windsor Invitational | 3:16.80 | 14 | 195 |
| May 12, 2014 | Dirt Track Classic II | 3:19.40 | 8 | 176 |
| May 26, 2015 | Colchester, MMU, Richford and Enosberg | 3:20.87 | 9 | 166 |
| May 17, 2017 | Winooski Home Meet | 3:21.56 | 2 | 161 |
| April 17, 2014 | Colchester Meet | 3:22.10 | 8 | 158 |
mile
334
Points
6:50.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 6:50.64 | 13 | 334 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 6:56.86 | 19 | 310 |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 7:00.40 | 19 | 297 |
Mid-D
Event Group
376
Points
2:56.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | Fair Haven Invitational | 2:56.05 | 15 | 376 |
| May 15, 2015 | 800m | Coaches vs. Cancer Twilight Meet | 2:57.42 | 14 | 362 |
| May 13, 2015 | 800m | Dirt Track Classic | 2:59.10 | 3 | 346 |
| June 4, 2016 | 800m | Vermont State Championship - D4 | 3:01.22 | 8 | 325 |
| June 6, 2014 | 800m | Vermont State Championship - D4 | 3:02.97 | 8 | 309 |
Mile
Event Group
441
Points
5:58.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1500m | Fair Haven Invitational | 5:58.57 | 17 | 441 |
| May 13, 2017 | 1500m | Slater Invitational | 6:08.26 | 11 | 395 |
| May 21, 2016 | 1500m | Slater Invitational | 6:14.79 | 19 | 366 |
| April 30, 2016 | 1500m | Windsor Invitational | 6:15.69 | 14 | 362 |
| June 4, 2016 | 1500m | Vermont State Championship - D4 | 6:15.87 | 6 | 361 |
Distance
Event Group
378
Points
13:34.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2017 | 3000m | Vermont State Championship - D4 | 13:34.18 | 6 | 378 |
| May 21, 2015 | 3000m | South Burlington Meet | 13:34.34 | 6 | 378 |
| May 15, 2015 | 2Mile | Coaches vs. Cancer Twilight Meet | 14:56.78 | 12 | 344 |
| May 3, 2016 | 3000m | North County Union Meet | 14:00.02 | 2 | 329 |
| May 21, 2016 | 3000m | Slater Invitational | 14:03.95 | 10 | 322 |
Long Sprints
Event Group
241
Points
1:23.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 400m | Windsor Invitational | 1:23.20 | 9 | 241 |
| May 21, 2016 | 400m | Slater Invitational | 1:23.33 | 27 | 238 |
| May 18, 2016 | 400m | MMU Meet | 1:23.91 | 10 | 228 |
| April 22, 2015 | 400m | Essex Vacational | 1:25.83 | 26 | 196 |
| April 14, 2015 | 400m | Colchester Quad | 1:26.84 | 4 | 180 |
Cross Country
Event Group
339
Points
24:11.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 5K XC | NVAC Championship | 24:11.80 | 30 | 339 |
| Oct. 26, 2013 | 5K XC | Vermont State Cross Country Championships | 25:03.40 | 28 | 288 |
| Oct. 25, 2014 | 5K XC | Vermont State Cross Country Championships | 25:12.10 | 19 | 279 |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 25:22.50 | 157 | 269 |
| Oct. 29, 2016 | 5K XC | NVAC Championship | 25:35.80 | 34 | 257 |
Short Sprints
Event Group
440
Points
9.16
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2015 | 55m | VITA - UVM #1 | 9.16 | 64 | 440 |
| Jan. 16, 2016 | 55m | VITA - UVM #5 | 9.48 | 32 | 372 |
| Jan. 2, 2016 | 55m | VITA - UVM #3 | 9.50 | 41 | 368 |
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