Performance Dashboard
Athlete analytics & progression tracking
1000m
644
Points
3:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2016 | Tom Zaccone Invitational | 3:20.20 | 1 | 644 |
| Feb. 10, 2013 | NJCTC Indoor Championship | 3:31.94 | 18 | 532 |
1500m
876
Points
4:44.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | Temple Relays HS Meet | 4:44.37 | 11 | 876 |
| April 18, 2015 | Larry Ellis Invitational | 4:53.75 | 19 | 813 |
| April 1, 2017 | Danny Curran Invitational | 4:55.77 | 5 | 799 |
1600m
858
Points
5:06.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 1 & 4 | 5:06.76 | 2 | 858 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 5:10.14 | 10 | 837 |
| May 16, 2015 | Essex County Championships | 5:11.64 | 2 | 827 |
| May 9, 2015 | Super Essex County Conf Championships - Large Schools | 5:14.07 | 1 | 812 |
| May 18, 2013 | Essex County Championships | 5:15.15 | 5 | 806 |
| Dec. 21, 2015 | The Spiked Shoe Holiday Festival | 5:19.50 | 5 | 779 |
| Feb. 14, 2016 | NJSIAA Sectional Championships - North I Gr. 1&4 | 5:26.64 | 6 | 736 |
| Feb. 2, 2013 | Essex County Championships | 5:27.19 | 4 | 733 |
| Jan. 31, 2016 | Essex County Championships | 5:29.50 | 2 | 720 |
| May 14, 2016 | Super Essex County Conf Championships - Large Schools | 5:31.19 | 4 | 710 |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North I Gr. 1&4 | 5:31.54 | 8 | 708 |
| Feb. 19, 2014 | NJSIAA Group Championships | 5:32.36 | 11 | 703 |
| Dec. 28, 2013 | Super Essex Conference Championships | 5:35.20 | 6 | 687 |
| Jan. 25, 2014 | Essex County Championships | 5:36.30 | 11 | 681 |
| Feb. 9, 2014 | NJCTC Indoor Championship | 5:43.83 | 5 | 639 |
2mile
802
Points
11:26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2016 | 82nd Eastern States Championships | 11:26.59 | 6 | 802 |
| Dec. 19, 2015 | Bishop Loughlin Games | 11:28.20 | 10 | 798 |
3000m
891
Points
10:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 10:07.61 | 5 | 891 |
| March 23, 2019 | Penn Challenge | 10:11.87 | 4 | 878 |
| March 24, 2018 | Penn Challenge | 10:16.86 | 1 | 863 |
| April 18, 2015 | Larry Ellis Invitational | 10:21.00 | 3 | 851 |
| Jan. 13, 2018 | Navy Winter Invitational | 10:30.18 | 11 | 824 |
| April 16, 2016 | New York Relays | 10:32.63 | 10 | 817 |
| Jan. 21, 2017 | Penn 8-Team Select | 10:43.65 | 7 | 786 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 10:48.25 | 10 | 773 |
| Feb. 1, 2020 | Villanova Wildcat Invitational | 11:15.83 | 10 | 698 |
3200m
876
Points
10:55.02
Personal Record
4000m_cc
831
Points
14:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 14:17.00 | 9 | 831 |
| Sept. 9, 2016 | Big 5 Invitational | 14:56.30 | 11 | 752 |
| Oct. 10, 2015 | Manhattan HS Invitational | 15:10.50 | 5 | 724 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:45.50 | 12 | 658 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:06.90 | 14 | 619 |
5000m
889
Points
17:31.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 17:31.28 | 10 | 889 |
| April 7, 2018 | Sam Howell Memorial Invitational | 17:40.52 | 2 | 873 |
| Dec. 1, 2018 | TCNJ Indoor Open | 17:41.55 | 2 | 871 |
| Feb. 8, 2019 | FasTrack National Invite | 17:49.68 | 4 | 858 |
| Jan. 26, 2019 | Penn State National Open | 18:04.55 | 5 | 833 |
| March 25, 2017 | Penn Challenge | 18:06.49 | 6 | 830 |
| April 15, 2017 | Oxford & Cambridge vs. Penn & Cornell | 18:23.93 | 7 | 802 |
| May 3, 2014 | Rowan U. Girls HS Open | 18:53.84 | 4 | 754 |
5000m_cc
848
Points
17:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Essex County Championships | 17:55.70 | 1 | 848 |
| Oct. 31, 2014 | Essex County Championships | 18:20.00 | 2 | 808 |
| Nov. 1, 2013 | Essex County Championships | 18:21.90 | 2 | 805 |
| Oct. 26, 2012 | Essex County Championships | 18:28.50 | 1 | 794 |
| Oct. 7, 2014 | Super Essex Conference League | 18:48.60 | 1 | 762 |
| Nov. 14, 2015 | NJSIAA Group Championships | 18:50.00 | 2 | 760 |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 18:52.00 | 4 | 757 |
| Sept. 12, 2015 | Season Opener Invitational | 18:55.00 | 1 | 752 |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 18:55.00 | 13 | 752 |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 19:05.00 | 4 | 737 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 19:09.00 | 4 | 731 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 19:25.00 | 6 | 706 |
| Oct. 17, 2015 | Essex Co Coaches Assoc. Class Invitational | 19:26.76 | 1 | 704 |
| Oct. 9, 2012 | SEC League Championships | 19:28.20 | 1 | 702 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 19:29.00 | 4 | 700 |
| Oct. 8, 2013 | Super Essex County League | 19:34.40 | 5 | 692 |
| Sept. 26, 2015 | Passaic County Coaches Invitational | 19:46.00 | 1 | 675 |
| Sept. 22, 2012 | 2012 South Jersey Shootout | 19:52.00 | 1 | 666 |
| Oct. 6, 2015 | Super Essex Conference League | 19:53.50 | 5 | 664 |
| Oct. 19, 2013 | Marathon Invitational | 20:00.60 | 4 | 654 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 20:12.00 | 82 | 637 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 20:41.00 | 21 | 596 |
| Sept. 11, 2012 | SEC League Meet | 20:42.50 | 2 | 594 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 20:44.00 | 15 | 592 |
| Nov. 15, 2014 | NJSIAA Group Championships | 20:51.00 | 58 | 582 |
| Sept. 27, 2012 | SEC League Meet | 20:55.40 | 3 | 576 |
| Nov. 16, 2013 | NJSIAA Group Championships | 21:02.00 | 22 | 567 |
6000m_cc
845
Points
22:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:06.00 | 206 | 845 |
| Oct. 27, 2018 | Ivy League Championships | 22:24.50 | 64 | 821 |
| Oct. 12, 2018 | Penn State National Invitational | 22:42.90 | 205 | 797 |
| Oct. 15, 2016 | Princeton Invitational | 23:46.60 | 131 | 718 |
| Oct. 14, 2017 | Princeton Invitational | 23:46.70 | 101 | 718 |
800m
751
Points
2:25.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Youth Challenge Series Meet 1 | 2:25.51 | 1 | 751 |
| Feb. 4, 2013 | The Varsity Classic | 2:25.80 | 0 | 747 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 2:26.85 | 18 | 732 |
| Jan. 31, 2016 | Essex County Championships | 2:31.03 | 8 | 674 |
| Jan. 14, 2017 | Angry Birds Invitational | 2:32.51 | 10 | 654 |
mile
868
Points
5:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Villanova Wildcat Invitational | 5:07.07 | 7 | 868 |
| Feb. 17, 2018 | Princeton Invitational | 5:15.38 | 12 | 816 |
| Feb. 19, 2015 | Monmouth Night of Miles | 5:16.20 | 3 | 811 |
| March 3, 2015 | 81st Eastern States Championships | 5:19.60 | 13 | 790 |
| April 12, 2015 | Youth Challenge Series Meet 1 | 5:25.73 | 1 | 753 |
| Feb. 19, 2017 | Princeton Invitational | 5:27.36 | 9 | 744 |
| Dec. 21, 2013 | Bishop Loughlin Games | 5:30.07 | 29 | 728 |
| Jan. 15, 2014 | Millrose Games Trials | 5:34.84 | 26 | 700 |
3mile_cc
787
Points
17:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Main Line Invitational | 17:52.10 | 14 | 787 |
| Oct. 21, 2016 | Haverford Invitational | 18:34.50 | 6 | 719 |
Mid-D
Event Group
751
Points
2:25.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2015 | 800m | Youth Challenge Series Meet 1 | 2:25.51 | 1 | 751 |
| Feb. 4, 2013 | 800m | The Varsity Classic | 2:25.80 | 0 | 747 |
| Jan. 9, 2016 | 800m | The EmblemHealth Hispanic Games | 2:26.85 | 18 | 732 |
| Jan. 31, 2016 | 800m | Essex County Championships | 2:31.03 | 8 | 674 |
| Jan. 14, 2017 | 800m | Angry Birds Invitational | 2:32.51 | 10 | 654 |
Mile
Event Group
876
Points
4:44.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2018 | 1500m | Temple Relays HS Meet | 4:44.37 | 11 | 876 |
| Feb. 4, 2017 | Mile | Villanova Wildcat Invitational | 5:07.07 | 7 | 868 |
| May 23, 2015 | 1600m | NJSIAA Sectionals - North I - Groups 1 & 4 | 5:06.76 | 2 | 858 |
| May 30, 2015 | 1600m | NJSIAA Groups - 1, 4 & NP B | 5:10.14 | 10 | 837 |
| May 16, 2015 | 1600m | Essex County Championships | 5:11.64 | 2 | 827 |
Distance
Event Group
891
Points
10:07.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 10:07.61 | 5 | 891 |
| March 23, 2019 | 3000m | Penn Challenge | 10:11.87 | 4 | 878 |
| May 23, 2015 | 3200m | NJSIAA Sectionals - North I - Groups 1 & 4 | 10:55.02 | 2 | 876 |
| March 24, 2018 | 3000m | Penn Challenge | 10:16.86 | 1 | 863 |
| May 30, 2015 | 3200m | NJSIAA Groups - 1, 4 & NP B | 10:59.51 | 5 | 863 |
Cross Country
Event Group
848
Points
17:55.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 5K XC | Essex County Championships | 17:55.70 | 1 | 848 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:06.00 | 206 | 845 |
| Aug. 31, 2018 | 4000mCC | Bucknell Bison Open | 14:17.00 | 9 | 831 |
| Oct. 27, 2018 | 6000mCC | Ivy League Championships | 22:24.50 | 64 | 821 |
| Oct. 31, 2014 | 5K XC | Essex County Championships | 18:20.00 | 2 | 808 |
Long-Distance
Event Group
889
Points
17:31.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Larry Ellis Invitational | 17:31.28 | 10 | 889 |
| April 7, 2018 | 5000m | Sam Howell Memorial Invitational | 17:40.52 | 2 | 873 |
| Dec. 1, 2018 | 5000m | TCNJ Indoor Open | 17:41.55 | 2 | 871 |
| Feb. 8, 2019 | 5000m | FasTrack National Invite | 17:49.68 | 4 | 858 |
| Jan. 26, 2019 | 5000m | Penn State National Open | 18:04.55 | 5 | 833 |
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