Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
2:34.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2017 | Ivy League Prep Schools #5 | 2:34.68 | 2 | 770 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 2:35.44 | 1 | 756 |
| Dec. 7, 2016 | Ivy League Prep Schools #1 | 2:43.93 | 2 | 608 |
| Dec. 6, 2017 | Ivy League Prep Schools #1 | 3:01.88 | 5 | 347 |
| Feb. 24, 2016 | Ivy League Prep Schools #6 | 3:02.28 | 9 | 342 |
| Feb. 11, 2016 | Ivy League Prep Schools #5 | 3:05.54 | 12 | 303 |
| Feb. 18, 2015 | Ivy League Champs | 3:05.84 | 7 | 300 |
| Feb. 12, 2015 | Ivy League Meet #4 | 3:08.93 | 17 | 265 |
| Jan. 24, 2015 | New Balance Games | 3:09.92 | 28 | 254 |
| Dec. 9, 2015 | Ivy League Prep Schools #1 | 3:13.19 | 23 | 220 |
1600m
813
Points
4:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2017 | Massapequa Last Chance | 4:21.20 | 1 | 813 |
| May 6, 2017 | Saint Anthony's Invite | 4:27.88 | 8 | 743 |
| Jan. 21, 2017 | PSAL Invitational | 4:29.84 | 1 | 723 |
| May 20, 2018 | Ivy League Prep Championships | 4:30.19 | 3 | 720 |
| May 5, 2018 | Saint Anthony's Invite | 4:33.74 | 34 | 684 |
| May 23, 2018 | The N.Y.S.A.I.S. Outdoor Championships | 4:35.28 | 6 | 669 |
| May 21, 2017 | Ivy League Prep Championships | 4:35.67 | 2 | 665 |
| April 28, 2017 | Raso Relays | 4:39.80 | 1 | 626 |
| Dec. 14, 2016 | Ivy League Prep Schools #2 | 4:45.69 | 4 | 572 |
| April 18, 2017 | Ivy League Prep Schools #2 South | 4:46.59 | 1 | 563 |
| May 3, 2016 | Ivy League Meet 4 | 4:47.10 | 5 | 559 |
| May 14, 2016 | North Shore Invitational | 4:49.02 | 16 | 542 |
| May 20, 2015 | AAIS Champs | 4:59.56 | 20 | 453 |
| April 19, 2016 | Ivy League Meet 2 | 5:07.00 | 5 | 396 |
| Dec. 6, 2017 | Ivy League Prep Schools #1 | 5:08.25 | 16 | 386 |
| April 26, 2016 | Ivy Meet #3 | 5:15.50 | 7 | 334 |
| April 14, 2015 | Ivy Meet #2 | 5:18.00 | 5 | 317 |
| Dec. 3, 2014 | Ivy League Prep Schools #1 | 5:39.08 | 26 | 192 |
| April 7, 2015 | Ivy League Meet 1 | 5:44.30 | 8 | 165 |
200m
642
Points
24.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Ivy League Prep Schools #5 South | 24.25 | 3 | 642 |
| April 17, 2018 | Ivy League Prep Schools #2 South | 24.40 | 4 | 625 |
| May 8, 2018 | Ivy League Prep Schools #5 South | 24.49 | 5 | 615 |
| April 28, 2017 | Raso Relays | 24.74 | 1 | 588 |
2000msc
554
Points
7:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Saint Anthony's Invite | 7:07.20 | 1 | 554 |
| April 16, 2016 | New York Relays | 7:26.56 | 15 | 466 |
2400m_cc
88
Points
9:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | Collegiate Invitational Cross Country Meet | 9:41.00 | 5 | 88 |
| Sept. 17, 2014 | Ivy League Meet #1 | 10:20.10 | 8 | 24 |
| Oct. 1, 2014 | Ivy League Meet #3 | 10:32.10 | 9 | 13 |
2500m_cc
8
Points
11:06.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2013 | Ivy Prep School League Championship | 11:06.47 | 21 | 8 |
300m
749
Points
36.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2017 | Ivy League Meet Championships | 36.97 | 2 | 749 |
| Jan. 11, 2017 | Ivy League Prep Schools #3 | 37.62 | 1 | 701 |
| Dec. 7, 2016 | Ivy League Prep Schools #1 | 39.10 | 4 | 599 |
| Feb. 1, 2016 | Ivy League Meet #4 | 40.37 | 19 | 518 |
| Feb. 17, 2016 | Ivy League Champs | 43.49 | 13 | 344 |
| Jan. 7, 2015 | Ivy League Prep Schools #3 | 48.10 | 43 | 151 |
3200m
458
Points
10:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Ivy League Prep Schools #1 South | 10:45.35 | 3 | 458 |
| Jan. 6, 2016 | Ivy League Prep Schools #3 | 11:31.20 | 6 | 308 |
400m
782
Points
51.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Ivy League Prep Schools #5 South | 51.32 | 1 | 782 |
| May 21, 2017 | Ivy League Prep Championships | 51.34 | 2 | 781 |
| May 8, 2018 | Ivy League Prep Schools #5 South | 51.50 | 1 | 772 |
| May 5, 2018 | Saint Anthony's Invite | 52.16 | 19 | 735 |
| April 24, 2018 | Ivy League Prep Schools #3 South | 52.22 | 2 | 732 |
| Jan. 10, 2020 | Dartmouth Relays (College) | 53.31 | 14 | 674 |
| April 18, 2017 | Ivy League Prep Schools #2 South | 53.54 | 2 | 662 |
| April 10, 2018 | Ivy League Prep Schools #1 South | 53.65 | 3 | 656 |
| Dec. 31, 1969 | Ivy League Meet 5 | 53.74 | 1 | 651 |
| April 12, 2017 | Ivy League Prep Schools #1 South | 54.28 | 6 | 624 |
| May 24, 2017 | The N.Y.S.A.I.S. Outdoor Championships | 54.39 | 15 | 618 |
| April 17, 2018 | Ivy League Prep Schools #2 South | 55.11 | 2 | 582 |
| Jan. 27, 2016 | Morris County Coaches Invite I | 56.61 | 53 | 512 |
| May 1, 2015 | Ivy League Meet 5 | 58.24 | 13 | 440 |
| April 21, 2015 | Ivy League Meet 3 | 59.74 | 12 | 379 |
400h
588
Points
1:02.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2016 | The N.Y.S.A.I.S. Outdoor Championships | 1:02.67 | 4 | 588 |
| May 22, 2016 | Ivy League Prep Championships | 1:03.73 | 5 | 551 |
| Dec. 31, 1969 | Ivy League Meet 5 | 1:07.64 | 2 | 424 |
| April 19, 2016 | Ivy League Meet 2 | 1:09.34 | 1 | 374 |
| May 17, 2015 | Ivy League Prep Championships | 1:12.15 | 11 | 298 |
4000m_cc
399
Points
13:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:57.70 | 38 | 399 |
| Sept. 23, 2017 | Xavier Invitational | 14:09.70 | 21 | 367 |
| Sept. 13, 2017 | Ivy Developmental Meet | 14:10.08 | 3 | 366 |
| Oct. 14, 2017 | Manhattan HS Invitational | 14:21.10 | 56 | 339 |
| Sept. 27, 2017 | Ivy League Meet #2 | 14:22.00 | 1 | 336 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:29.10 | 97 | 319 |
| Oct. 30, 2015 | Ivy Prep School League Championship | 14:32.95 | 20 | 310 |
| Oct. 23, 2015 | Collegiate Invitational Cross Country Meet | 14:38.15 | 24 | 298 |
| Oct. 4, 2017 | Ivy League Meet #3 | 14:44.92 | 6 | 283 |
| Sept. 28, 2016 | Ivy League Meet #3 | 15:17.47 | 9 | 214 |
| Oct. 11, 2017 | Ivy League Meet #4 | 15:24.00 | 12 | 202 |
| Oct. 7, 2015 | Ivy League Meet #3 | 15:41.53 | 26 | 170 |
| Sept. 16, 2015 | Ivy League Meet #1 | 15:58.09 | 24 | 142 |
| Sept. 30, 2015 | Ivy League Meet #2 | 16:22.21 | 38 | 106 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 17:38.00 | 155 | 28 |
500m
724
Points
1:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 1:08.82 | 4 | 724 |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 1:08.82 | 4 | 724 |
| Dec. 14, 2019 | Vermont vs Dartmouth vs Maine | 1:09.73 | 4 | 687 |
5000m_cc
602
Points
16:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 16:14.60 | 54 | 602 |
| Oct. 15, 2016 | Brown Northeast Invitational | 16:25.43 | 14 | 574 |
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 16:39.10 | 32 | 540 |
| Sept. 30, 2017 | Garret Invitational | 16:56.00 | 2 | 499 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 17:03.40 | 56 | 482 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 17:16.00 | 10 | 453 |
| Nov. 6, 2016 | 33rd Annual NYSAIS Championships | 17:19.15 | 7 | 446 |
| Sept. 1, 2018 | UNH Tri | 17:19.30 | 27 | 446 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:30.00 | 17 | 423 |
| Oct. 17, 2015 | Brown Invitational | 17:35.28 | 68 | 411 |
| Sept. 10, 2017 | Luke Parlatore XC Invitational | 17:39.00 | 11 | 403 |
| Sept. 16, 2017 | Bob Pratt Invitational | 17:51.64 | 10 | 377 |
| Sept. 24, 2016 | Bowdoin XC Classic | 17:54.60 | 59 | 371 |
| Nov. 5, 2017 | 34th Annual NYSAIS Championships | 17:59.45 | 21 | 361 |
| Nov. 8, 2015 | 32nd Annual NYSAIS Championships | 18:40.33 | 24 | 284 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 18:41.80 | 156 | 281 |
| Sept. 17, 2016 | Bob Pratt Invitational | 18:56.49 | 37 | 256 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 19:06.00 | 57 | 240 |
| Oct. 5, 2016 | Ivy League Meet #4 | 19:49.75 | 12 | 174 |
| Nov. 9, 2014 | 31st Annual NYSAIS Championships | 19:56.54 | 55 | 165 |
| Oct. 18, 2014 | Brown Invitational | 20:00.38 | 143 | 159 |
| Oct. 14, 2015 | Ivy League Meet #4 | 20:52.45 | 26 | 98 |
600m
836
Points
1:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2017 | Ivy League Meet Championships | 1:22.94 | 2 | 836 |
| Feb. 23, 2017 | Ivy League Prep Schools #6 / NYSAIS Qualifier | 1:22.99 | 1 | 834 |
| March 4, 2017 | NYSPHSAA -NY State Champs | 1:23.19 | 8 | 827 |
| Jan. 11, 2017 | Ivy League Prep Schools #3 | 1:25.17 | 1 | 758 |
| Feb. 1, 2016 | Ivy League Meet #4 | 1:30.06 | 5 | 600 |
| Feb. 17, 2016 | Ivy League Champs | 1:30.22 | 6 | 595 |
| Dec. 9, 2015 | Ivy League Prep Schools #1 | 1:32.58 | 2 | 526 |
| Jan. 7, 2015 | Ivy League Prep Schools #3 | 1:44.62 | 22 | 239 |
800m
975
Points
1:51.81
Personal Record
8000m_cc
529
Points
28:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Maribel Sanchez Souther Cross Country Invitational | 28:13.20 | 46 | 529 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:14.70 | 77 | 527 |
mile
692
Points
4:34.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:34.62 | 42 | 692 |
| June 5, 2016 | Eastern States Championships | 4:51.25 | 11 | 537 |
s
1
Points
15-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2017 | Ivy League Prep Schools #2 | 15-2.5 | 16 | 1 |
3mile_cc
203
Points
18:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 18:47.10 | 66 | 203 |
Mid-D
Event Group
975
Points
1:51.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 1:51.81 | 32 | 975 |
| May 13, 2023 | 800m | Yale Last Chance Meet | 1:52.39 | 6 | 959 |
| May 11, 2019 | 800m | New England (NEICAAA) Championships | 1:52.66 | 7 | 952 |
| Feb. 10, 2023 | 800m | 2023 Boston University David Hemery Valentine Invite | 1:53.07 | 77 | 941 |
| May 5, 2019 | 800m | Ivy League Outdoor Championships | 1:53.32 | 7 | 934 |
Mile
Event Group
813
Points
4:21.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2017 | 1600m | Massapequa Last Chance | 4:21.20 | 1 | 813 |
| May 6, 2017 | 1600m | Saint Anthony's Invite | 4:27.88 | 8 | 743 |
| Jan. 21, 2017 | 1600m | PSAL Invitational | 4:29.84 | 1 | 723 |
| May 20, 2018 | 1600m | Ivy League Prep Championships | 4:30.19 | 3 | 720 |
| Jan. 29, 2017 | Mile | Ocean Breeze High School Invitational | 4:34.62 | 42 | 692 |
Short Sprints
Event Group
642
Points
24.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 200m | Ivy League Prep Schools #5 South | 24.25 | 3 | 642 |
| April 17, 2018 | 200m | Ivy League Prep Schools #2 South | 24.40 | 4 | 625 |
| May 8, 2018 | 200m | Ivy League Prep Schools #5 South | 24.49 | 5 | 615 |
| April 28, 2017 | 200m | Raso Relays | 24.74 | 1 | 588 |
Steeple
Event Group
554
Points
7:07.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 2000mSC | Saint Anthony's Invite | 7:07.20 | 1 | 554 |
| April 16, 2016 | 2000mSC | New York Relays | 7:26.56 | 15 | 466 |
Cross Country
Event Group
602
Points
16:14.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2018 | 5K XC | 16th Annual CCSU Mini Meet | 16:14.60 | 54 | 602 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 16:25.43 | 14 | 574 |
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 16:39.10 | 32 | 540 |
| Sept. 7, 2019 | 8000mCC | Maribel Sanchez Souther Cross Country Invitational | 28:13.20 | 46 | 529 |
| Oct. 6, 2018 | 8000mCC | New England (NEICAAA) Championships | 28:14.70 | 77 | 527 |
Long Sprints
Event Group
782
Points
51.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 400m | Ivy League Prep Schools #5 South | 51.32 | 1 | 782 |
| May 21, 2017 | 400m | Ivy League Prep Championships | 51.34 | 2 | 781 |
| May 8, 2018 | 400m | Ivy League Prep Schools #5 South | 51.50 | 1 | 772 |
| Feb. 16, 2017 | 300m | Ivy League Meet Championships | 36.97 | 2 | 749 |
| May 5, 2018 | 400m | Saint Anthony's Invite | 52.16 | 19 | 735 |
Distance
Event Group
458
Points
10:45.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 3200m | Ivy League Prep Schools #1 South | 10:45.35 | 3 | 458 |
| Jan. 6, 2016 | 3200m | Ivy League Prep Schools #3 | 11:31.20 | 6 | 308 |
Hurdles
Event Group
588
Points
1:02.67
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2016 | 400H | The N.Y.S.A.I.S. Outdoor Championships | 1:02.67 | 4 | 588 |
| May 22, 2016 | 400H | Ivy League Prep Championships | 1:03.73 | 5 | 551 |
| Dec. 31, 1969 | 400H | Ivy League Meet 5 | 1:07.64 | 2 | 424 |
| April 19, 2016 | 400H | Ivy League Meet 2 | 1:09.34 | 1 | 374 |
| May 17, 2015 | 400H | Ivy League Prep Championships | 1:12.15 | 11 | 298 |
Throws
Event Group
1
Points
15-2.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2017 | S | Ivy League Prep Schools #2 | 15-2.5 | 16 | 1 |
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