Performance Dashboard
Athlete analytics & progression tracking
1000m
856
Points
3:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | New England (NEICAAA) Championships | 3:00.31 | 4 | 856 |
| Feb. 21, 2015 | New England DIII Women's Indoor Championship | 3:01.48 | 3 | 843 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 3:02.05 | 15 | 836 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 3:02.29 | 27 | 833 |
| March 8, 2014 | ECAC DIII Championship | 3:03.05 | 3 | 825 |
| Jan. 31, 2015 | Middlebury Invitational | 3:03.47 | 1 | 820 |
| Feb. 16, 2013 | New England Division III New England Womens Indoor Championship | 3:04.64 | 11 | 807 |
| March 1, 2014 | New England (NEICAAA) Championships | 3:04.90 | 22 | 804 |
| March 2, 2013 | ECAC DIII Championship | 3:05.61 | 8 | 796 |
| Feb. 8, 2012 | Bay State League Indoor Championships | 3:06.84 | 3 | 783 |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 3:07.10 | 13 | 780 |
| Feb. 9, 2011 | Bay State Conference Indoor Track and Field Championships | 3:11.92 | 7 | 728 |
| Jan. 12, 2013 | 2013 Bowdoin 5 Way Meet | 3:12.66 | 1 | 720 |
| Jan. 28, 2010 | Bay State League Meet #5 | 3:17.39 | 6 | 672 |
| Dec. 22, 2011 | Bay State League Indoor Meet #2 | 3:17.97 | 2 | 666 |
1200m
864
Points
3:45.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Wheaton Indoor Invitational | 3:45.82 | 5 | 864 |
1500m
890
Points
4:42.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | NEICAAA Outdoor Track Championship | 4:42.32 | 15 | 890 |
| April 26, 2014 | Newmac Championship | 4:43.06 | 3 | 885 |
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 4:43.99 | 13 | 878 |
| April 12, 2014 | Coast Guard Spring Invitational | 4:44.02 | 1 | 878 |
| March 7, 2015 | ECAC DIII Championship | 4:45.16 | 5 | 870 |
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 4:47.74 | 14 | 853 |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 4:48.10 | 21 | 850 |
| April 23, 2016 | Tufts Sunshine Classic | 4:48.12 | 1 | 850 |
| April 9, 2016 | Amherst Spring Fling | 4:48.92 | 2 | 845 |
| April 16, 2016 | Silfen Invitational | 4:49.84 | 12 | 839 |
| March 29, 2014 | Coast Guard Spring Invitational | 4:52.31 | 9 | 822 |
| May 16, 2014 | ECAC Division III T&F Championship Meet | 4:54.11 | 20 | 810 |
| April 8, 2017 | Amherst Spring Fling | 4:54.92 | 9 | 805 |
2mile
731
Points
11:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Bay State League #5 | 11:54.30 | 1 | 731 |
| Feb. 1, 2012 | Bay State League Indoor Meet #6 | 11:57.11 | 2 | 724 |
| May 19, 2010 | Bay State League Championships | 11:57.77 | 4 | 722 |
| Jan. 12, 2012 | Bay State League Indoor Meet #3 | 11:59.66 | 1 | 717 |
| May 9, 2011 | Weymouth vs. Natick | 12:03.70 | 2 | 707 |
| March 29, 2012 | Bay State League Meet # 1 | 12:12.00 | 1 | 687 |
| Jan. 2, 2010 | MSTCA Aurebach Freshman Sophomore Large Schools Invitational | 12:19.74 | 5 | 668 |
| Jan. 20, 2011 | Bay State League Meet | 12:20.42 | 2 | 667 |
| April 5, 2011 | Newton North vs. Weymouth | 12:29.60 | 2 | 645 |
| Jan. 6, 2011 | Bay State League Meet | 12:32.87 | 4 | 637 |
| Feb. 11, 2010 | Milton High School Last Chance to Qualify | 12:48.54 | 3 | 601 |
| Jan. 11, 2009 | Dartmouth Relays | 13:46.25 | 32 | 477 |
3000m
795
Points
10:40.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Bowdoin Quad | 10:40.59 | 3 | 795 |
3000m_cc
622
Points
11:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Warrior 3x3K XC Relay | 11:45.10 | 6 | 622 |
3000msc
901
Points
11:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Silfen Invitational | 11:24.70 | 3 | 901 |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 11:25.30 | 5 | 900 |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 11:32.15 | 2 | 885 |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 11:39.59 | 2 | 869 |
400m
677
Points
1:05.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Bay State League #5 | 1:05.04 | 3 | 677 |
| March 29, 2012 | Bay State League Meet # 1 | 1:05.34 | 1 | 668 |
| April 5, 2011 | Newton North vs. Weymouth | 1:07.94 | 3 | 592 |
5000m
849
Points
17:55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Springfield College Classic | 17:55.08 | 1 | 849 |
5000m_cc
802
Points
18:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 18:23.70 | 9 | 802 |
| Oct. 11, 2014 | New England Collegiate Championships | 18:54.41 | 96 | 753 |
| Sept. 21, 2013 | USM XC Invitational | 18:56.61 | 29 | 750 |
| Oct. 12, 2013 | New England Collegiate Championships | 19:01.00 | 91 | 743 |
| Nov. 2, 2013 | NEWMAC Championship | 19:04.77 | 12 | 737 |
| Sept. 15, 2012 | Umass Dartmouth Invitational | 19:15.72 | 28 | 720 |
| Nov. 1, 2015 | NEWMAC XC Championship | 19:25.20 | 21 | 706 |
| Sept. 12, 2015 | Bowdoin Invitational | 19:30.96 | 2 | 697 |
| Oct. 29, 2011 | Bay State League Championships | 19:46.00 | 3 | 675 |
| Sept. 28, 2013 | Worcester City Cross Country Championship | 19:46.47 | 1 | 674 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 19:58.00 | 14 | 657 |
| Sept. 6, 2014 | Smith Invitational | 19:58.50 | 5 | 657 |
| Oct. 15, 2011 | Brown Invitational | 20:01.70 | 31 | 652 |
| Sept. 22, 2012 | Worcester City XC Invitational | 20:04.93 | 2 | 647 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 20:05.00 | 43 | 647 |
| Oct. 30, 2010 | Bay State League XC Championship | 20:10.62 | 12 | 639 |
| Oct. 2, 2010 | Bay State Invitational | 20:12.40 | 22 | 637 |
| Oct. 16, 2010 | Brown Invitational | 20:12.90 | 39 | 636 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 20:20.00 | 17 | 626 |
| Sept. 30, 2011 | Paul Short Run | 20:24.00 | 0 | 620 |
| Sept. 19, 2009 | mc Cross Country Invitational | 20:53.00 | 21 | 580 |
| Nov. 14, 2009 | MIAA State Eastern Divisional Meet | 21:57.00 | 35 | 495 |
6000m_cc
825
Points
22:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 New England Regional | 22:21.17 | 40 | 825 |
| Oct. 4, 2014 | Paul Short Run | 22:50.00 | 9 | 788 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 23:00.00 | 38 | 776 |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 23:02.25 | 66 | 773 |
| Oct. 17, 2015 | Connecticut College Invitational | 23:16.40 | 60 | 755 |
| Oct. 13, 2012 | Connecticut College Invitational | 23:19.00 | 41 | 752 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 23:23.40 | 84 | 747 |
| Oct. 6, 2012 | James Earley Invitational | 23:49.72 | 40 | 715 |
600m
651
Points
1:48.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2010 | Bay League Meet #6 | 1:48.98 | 7 | 651 |
800m
828
Points
2:20.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 2:20.28 | 11 | 828 |
| April 20, 2013 | Springfield College Invitational | 2:20.51 | 4 | 825 |
| Jan. 17, 2015 | Bowdoin Five-Way | 2:22.02 | 2 | 802 |
| April 2, 2016 | Coast Guard Spring Invitational | 2:22.15 | 3 | 800 |
| April 26, 2014 | Newmac Championship | 2:22.25 | 8 | 799 |
| April 5, 2014 | Engineers Cup | 2:22.37 | 3 | 797 |
| May 12, 2012 | Andover Boosters Meet | 2:23.55 | 3 | 780 |
| Dec. 5, 2015 | Springfield College Indoor T&F Meet #1 | 2:23.75 | 1 | 777 |
| April 12, 2014 | Coast Guard Spring Invitational | 2:23.94 | 3 | 774 |
| March 30, 2013 | Coast Guard Spring Invitational | 2:24.43 | 8 | 767 |
| May 18, 2011 | Bay State League Outdoor Championships | 2:24.76 | 6 | 762 |
| Jan. 25, 2014 | Beynon Invitational | 2:24.90 | 1 | 760 |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 2:26.45 | 26 | 738 |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 2:26.66 | 9 | 735 |
| May 2, 2012 | Bay State League # 6 | 2:26.70 | 1 | 734 |
| April 14, 2011 | Framingham vs. Weymouth | 2:28.10 | 3 | 714 |
| May 23, 2009 | Last Chance to Qualify Meet | 2:29.32 | 6 | 697 |
mile
878
Points
5:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:05.49 | 65 | 878 |
| March 7, 2015 | ECAC DIII Championship | 5:06.52 | 7 | 871 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 5:08.17 | 13 | 861 |
| Feb. 6, 2016 | Scarlet and White Invitational | 5:09.59 | 8 | 852 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 5:11.32 | 46 | 841 |
| May 27, 2012 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 5:15.55 | 6 | 815 |
| May 9, 2012 | Bay State # 7 | 5:16.64 | 2 | 808 |
| Dec. 6, 2014 | Springfield College Indoor T&F Meet #1 | 5:17.91 | 1 | 800 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 5:20.04 | 134 | 787 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 5:21.43 | 3 | 779 |
| Dec. 7, 2013 | Springfield College Indoor T&F Meet #1 | 5:21.44 | 1 | 779 |
| May 16, 2012 | Bay State League Meet | 5:21.62 | 3 | 778 |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 5:26.16 | 2 | 751 |
| March 5, 2016 | ECAC DIII Championship | 5:26.69 | 10 | 748 |
| May 14, 2011 | Andover Boosters' Meet | 5:27.18 | 6 | 745 |
| Jan. 23, 2016 | Beynon Indoor Invitational | 5:30.09 | 12 | 728 |
| Jan. 8, 2012 | Dartmouth Relays | 5:32.58 | 6 | 713 |
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 5:32.63 | 4 | 713 |
| Jan. 19, 2013 | Beynon Invitational | 5:32.79 | 3 | 712 |
| May 30, 2009 | Emass Div. 1 Championship | 5:33.56 | 13 | 708 |
| Jan. 30, 2010 | MSTCA Coaches Invitational | 5:34.16 | 20 | 704 |
| Dec. 1, 2012 | Springfield College Indoor T&F Meet #1 | 5:34.51 | 1 | 702 |
| April 3, 2012 | Bay State League # 2 | 5:37.44 | 1 | 685 |
| April 19, 2011 | Weymouth vs. Milton | 5:37.90 | 1 | 683 |
| April 26, 2011 | Weymouth vs. Braintree | 5:38.50 | 3 | 679 |
| Jan. 29, 2011 | MSTCA Girls Invitational Meet | 5:39.44 | 45 | 674 |
| May 8, 2010 | 50th Andover Boosters Track & Field Meet | 5:39.80 | 20 | 672 |
| Jan. 13, 2011 | Bay State League Meet #3 | 5:42.26 | 6 | 658 |
| Jan. 10, 2010 | Dartmouth Relays | 5:42.27 | 29 | 658 |
| May 2, 2009 | MSTCA Freshman-Sophomore Meet (large schools) | 5:43.00 | 4 | 654 |
| May 19, 2009 | Bay State League Championship | 5:43.46 | 9 | 652 |
Mid-D
Event Group
856
Points
3:00.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 1000m | New England (NEICAAA) Championships | 3:00.31 | 4 | 856 |
| Feb. 21, 2015 | 1000m | New England DIII Women's Indoor Championship | 3:01.48 | 3 | 843 |
| Feb. 23, 2013 | 1000m | New England (NEICAAA) Championships | 3:02.05 | 15 | 836 |
| Feb. 8, 2014 | 1000m | BU David Hemery Valentine Invitational | 3:02.29 | 27 | 833 |
| May 3, 2014 | 800m | New England DIII Outdoor Track & Field Championships | 2:20.28 | 11 | 828 |
Mile
Event Group
890
Points
4:42.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 1500m | NEICAAA Outdoor Track Championship | 4:42.32 | 15 | 890 |
| April 26, 2014 | 1500m | Newmac Championship | 4:43.06 | 3 | 885 |
| May 7, 2016 | 1500m | New England DIII Outdoor Track & Field Championships | 4:43.99 | 13 | 878 |
| April 12, 2014 | 1500m | Coast Guard Spring Invitational | 4:44.02 | 1 | 878 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 5:05.49 | 65 | 878 |
Distance
Event Group
795
Points
10:40.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 3000m | Bowdoin Quad | 10:40.59 | 3 | 795 |
| April 24, 2012 | 2Mile | Bay State League #5 | 11:54.30 | 1 | 731 |
| Feb. 1, 2012 | 2Mile | Bay State League Indoor Meet #6 | 11:57.11 | 2 | 724 |
| May 19, 2010 | 2Mile | Bay State League Championships | 11:57.77 | 4 | 722 |
| Jan. 12, 2012 | 2Mile | Bay State League Indoor Meet #3 | 11:59.66 | 1 | 717 |
Cross Country
Event Group
825
Points
22:21.17
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 6000mCC | NCAA D3 New England Regional | 22:21.17 | 40 | 825 |
| Sept. 20, 2014 | 5K XC | UMass Dartmouth Cross Country Invitational | 18:23.70 | 9 | 802 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:50.00 | 9 | 788 |
| Nov. 15, 2014 | 6000mCC | NCAA D3 New England Regional | 23:00.00 | 38 | 776 |
| Nov. 10, 2012 | 6000mCC | NCAA D3 New England XC Championship | 23:02.25 | 66 | 773 |
Steeple
Event Group
901
Points
11:24.70
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3000mSC | Silfen Invitational | 11:24.70 | 3 | 901 |
| May 6, 2017 | 3000mSC | New England DIII Outdoor Track & Field Championships | 11:25.30 | 5 | 900 |
| April 29, 2017 | 3000mSC | NEWMAC Outdoor Track & Field Championships | 11:32.15 | 2 | 885 |
| April 30, 2016 | 3000mSC | NEWMAC Outdoor Track & Field Championships | 11:39.59 | 2 | 869 |
Long Sprints
Event Group
677
Points
1:05.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2012 | 400m | Bay State League #5 | 1:05.04 | 3 | 677 |
| March 29, 2012 | 400m | Bay State League Meet # 1 | 1:05.34 | 1 | 668 |
| April 5, 2011 | 400m | Newton North vs. Weymouth | 1:07.94 | 3 | 592 |
Long-Distance
Event Group
849
Points
17:55.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Springfield College Classic | 17:55.08 | 1 | 849 |
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