Performance Dashboard
Athlete analytics & progression tracking
1000m
589
Points
3:25.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2011 | Section 11 Girls League Champs | 3:25.87 | 10 | 589 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 3:30.41 | 6 | 546 |
1500m
825
Points
4:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Massapequa Chief Invitational | 4:51.80 | 4 | 825 |
| April 28, 2012 | Westhampton Beach Invitational | 4:53.81 | 3 | 812 |
| May 24, 2012 | Section 11 Division Champs | 4:54.91 | 9 | 805 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 4:56.20 | 8 | 796 |
| March 30, 2013 | Crusader Outdoor Classic | 4:56.36 | 6 | 795 |
| March 24, 2012 | Bob Baratta Invitational | 4:56.70 | 2 | 793 |
| May 5, 2013 | Centennial Conference Track & Field Championships | 4:58.45 | 26 | 782 |
| May 25, 2011 | Section 11 Division Champs | 5:00.59 | 12 | 768 |
| June 4, 2011 | Section 11 State Qualifier | 5:00.91 | 10 | 766 |
| April 13, 2013 | Messiah College Invitational | 5:01.06 | 2 | 765 |
| April 12, 2014 | Messiah College Invitational | 5:02.02 | 2 | 759 |
| April 30, 2011 | Westhampton Beach Invitational | 5:03.61 | 4 | 749 |
| April 6, 2013 | Millersville Metrics | 5:04.60 | 6 | 743 |
| April 24, 2010 | Westhampton Beach Invitational | 5:05.85 | 2 | 735 |
| April 5, 2014 | Millersville Metrics | 5:07.47 | 16 | 725 |
| March 23, 2013 | The Little Three Meet | 5:10.46 | 4 | 706 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 5:12.07 | 6 | 696 |
| March 29, 2014 | The Little Three Meet | 5:13.46 | 6 | 688 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 5:19.23 | 13 | 653 |
| Dec. 13, 2009 | Section 11 Crossover B | 5:23.16 | 12 | 630 |
| April 25, 2009 | Westhampton Beach Invitational | 5:24.88 | 2 | 620 |
| Jan. 15, 2011 | Section 11 Jim Howard | 5:25.11 | 3 | 619 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 5:27.20 | 1 | 607 |
| March 17, 2012 | Massapequa Dev. Meet | 5:09:04.00 | 1 | 1 |
1600m
540
Points
6:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2009 | Grinch Games | 6:02.50 | 2 | 540 |
| Dec. 29, 2008 | Grinch Games | 6:27.80 | 7 | 420 |
2000msc
595
Points
8:47.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2010 | Port Jeff Steeplefest | 8:47.41 | 14 | 595 |
3000m
825
Points
10:30.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Section 11 State Qualifier | 10:30.07 | 6 | 825 |
| April 28, 2012 | Westhampton Beach Invitational | 10:37.66 | 1 | 803 |
| June 4, 2011 | Section 11 State Qualifier | 10:40.10 | 7 | 796 |
| April 30, 2011 | Westhampton Beach Invitational | 10:48.59 | 2 | 772 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 10:48.61 | 2 | 772 |
| June 5, 2010 | Section 11 State Qualifier | 10:53.04 | 9 | 760 |
| Feb. 2, 2013 | 21st Annual John Covert Classic | 10:58.20 | 7 | 745 |
| Feb. 12, 2016 | Susquehanna Invitational | 10:58.32 | 7 | 745 |
| Jan. 8, 2012 | Section 11 Jim Howard | 10:59.36 | 4 | 742 |
| May 24, 2012 | Section 11 Division Champs | 10:59.62 | 11 | 741 |
| Jan. 30, 2016 | John Covert Classic | 10:59.74 | 7 | 741 |
| May 20, 2010 | Longwood Frosh/Soph Invitational | 11:00.07 | 1 | 740 |
| April 24, 2010 | Westhampton Beach Invitational | 11:06.20 | 3 | 723 |
| May 24, 2010 | Section 11 Division Champs | 11:06.32 | 1 | 723 |
| March 17, 2012 | Massapequa Dev. Meet | 11:07.50 | 2 | 720 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 11:20.00 | 4 | 687 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 11:23.54 | 7 | 677 |
| May 25, 2011 | Section 11 Division Champs | 11:24.90 | 11 | 674 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 11:25.72 | 7 | 672 |
| April 25, 2009 | Westhampton Beach Invitational | 11:26.04 | 6 | 671 |
| Dec. 30, 2011 | North Shore HS Invitational | 11:26.57 | 13 | 669 |
| Feb. 2, 2010 | Section 11 Large School | 11:35.99 | 15 | 645 |
| Dec. 6, 2009 | Section 11 Crossover A | 11:36.20 | 5 | 644 |
| Jan. 23, 2010 | Section 11 League Champs | 11:41.00 | 6 | 632 |
| Dec. 8, 2010 | Section 11 Boys Cross Over A1 | 11:53.50 | 2 | 601 |
| April 4, 2009 | Suffolk Girls Coaches Meet | 12:07.33 | 9 | 567 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 12:11.02 | 12 | 558 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 12:13.60 | 6 | 552 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 12:16.82 | 9 | 545 |
| Jan. 5, 2011 | Section 11 Girls Cross Over D1 | 12:44.82 | 7 | 481 |
3000m_cc
521
Points
12:26.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2010 | Section 11 Crossover D | 12:26.93 | 12 | 521 |
4000m_cc
566
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Galen E. Piper Alumni/Open Cross Country Challenge | 16:37.00 | 40 | 566 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:41.03 | 32 | 559 |
| Sept. 1, 2012 | 2nd Galen E. Piper Alumni/Open Cross Country Challenge | 16:45.00 | 39 | 552 |
| Oct. 3, 2009 | St. Anthony's Invitational | 16:50.54 | 16 | 543 |
| Oct. 2, 2010 | St. Anthony's Invitational | 17:02.01 | 15 | 524 |
5000m
746
Points
18:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Centennial Conference Championships | 18:59.44 | 15 | 746 |
| March 22, 2014 | Elizabethtown Home Opener | 19:38.42 | 5 | 686 |
5000m_cc
632
Points
20:15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 20:15.49 | 17 | 632 |
| Oct. 16, 2010 | Brown Invitational | 20:17.11 | 32 | 630 |
| Nov. 4, 2011 | Section 11 Championships | 20:30.20 | 19 | 611 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 20:35.69 | 15 | 604 |
| Nov. 6, 2009 | Section 11 Championships | 20:39.40 | 25 | 598 |
| Oct. 25, 2011 | Section 11 Divisionals | 20:58.70 | 33 | 572 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 21:13.00 | 34 | 553 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 21:16.20 | 36 | 548 |
| Sept. 1, 2015 | Light Up the Night Invitational | 21:20.91 | 26 | 542 |
| Sept. 17, 2011 | Jim Smith Invitational | 21:30.79 | 5 | 529 |
| Sept. 26, 2009 | Bowdoin XC Classic | 21:35.20 | 41 | 523 |
| Oct. 1, 2011 | St. Anthony's Invitational | 21:50.24 | 12 | 504 |
| Sept. 25, 2010 | Suffolk Coaches Invitational | 22:09.81 | 24 | 479 |
| Sept. 17, 2009 | Bob Pratt Invitational | 22:41.31 | 32 | 441 |
| Sept. 11, 2010 | Jim Smith Invitational | 23:12.24 | 5 | 405 |
| Oct. 4, 2008 | Suffolk PAL Invitational | 23:14.39 | 16 | 402 |
| Oct. 26, 2010 | Section 11 Divisionals | 23:45.50 | 148 | 368 |
| Oct. 31, 2008 | Section 11 Championships | 23:45.69 | 78 | 367 |
6000m_cc
754
Points
23:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 23:17.00 | 74 | 754 |
| Oct. 4, 2014 | Paul Short Run | 23:26.00 | 128 | 743 |
| Oct. 18, 2014 | Gettysburg Invitational | 23:44.60 | 19 | 721 |
| Sept. 27, 2014 | Don Cathcart Invitational | 23:51.50 | 41 | 712 |
| Sept. 28, 2012 | Paul Short Run | 23:56.00 | 114 | 707 |
| Nov. 14, 2015 | NCAA D3 Mid-East Regional | 23:56.10 | 76 | 707 |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 23:58.60 | 76 | 704 |
| Nov. 1, 2014 | Centennial Conference Championship | 24:12.10 | 43 | 688 |
| Oct. 31, 2015 | Centennial Conference Championship | 24:13.70 | 53 | 686 |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 24:25.00 | 61 | 673 |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 24:42.40 | 52 | 653 |
| Sept. 19, 2015 | Highlander XC Invitational | 24:53.10 | 13 | 640 |
| Nov. 2, 2013 | Centennial Conference Championship | 25:28.20 | 51 | 601 |
| Sept. 22, 2012 | Frostburg State XC Invitational | 25:37.86 | 9 | 590 |
600m
540
Points
1:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2010 | Grinch Games | 1:55.30 | 13 | 540 |
800m
732
Points
2:26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Paul Kaiser Track & Field Classic | 2:26.87 | 23 | 732 |
| March 24, 2012 | Bob Baratta Invitational | 2:29.50 | 3 | 695 |
| Feb. 20, 2016 | Susquehanna Open | 2:29.84 | 13 | 690 |
| April 13, 2013 | Messiah College Invitational | 2:31.62 | 6 | 666 |
| Feb. 15, 2013 | Susquehanna Indoor Open | 2:31.92 | 29 | 662 |
| Feb. 22, 2014 | Susquehanna Indoor Open | 2:32.10 | 11 | 659 |
| Feb. 14, 2014 | DuCharme Indoor Track & Field Invitational | 2:32.59 | 5 | 653 |
| Feb. 8, 2014 | Susquehanna Crusader Invitational | 2:32.96 | 4 | 648 |
| April 12, 2014 | Messiah College Invitational | 2:33.09 | 5 | 646 |
| April 5, 2014 | Millersville Metrics | 2:33.13 | 21 | 646 |
| March 23, 2013 | The Little Three Meet | 2:34.83 | 4 | 623 |
| Feb. 9, 2013 | Susquehanna Indoor Invitational | 2:35.22 | 5 | 618 |
| March 29, 2014 | The Little Three Meet | 2:36.81 | 7 | 597 |
| Jan. 25, 2014 | LVC Collegiate Indoor Invitational | 2:40.11 | 7 | 556 |
mile
705
Points
5:33.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | DuCharme Indoor Track & Field Invitational | 5:33.97 | 6 | 705 |
| Feb. 9, 2013 | Susquehanna Indoor Invitational | 5:34.05 | 5 | 705 |
| Jan. 26, 2013 | Thomson Invitational at University of Delaware | 5:38.83 | 12 | 678 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 5:42.74 | 22 | 656 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:45.82 | 86 | 639 |
3mile_cc
594
Points
19:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Sec. 11 Frosh/Soph Champs | 19:56.90 | 3 | 594 |
| Oct. 16, 2010 | Brown Invitational | 20:17.10 | 32 | 566 |
| Oct. 25, 2008 | Sec. 11 Suffolk F-S Championships | 21:56.40 | 35 | 435 |
Mid-D
Event Group
732
Points
2:26.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | Paul Kaiser Track & Field Classic | 2:26.87 | 23 | 732 |
| March 24, 2012 | 800m | Bob Baratta Invitational | 2:29.50 | 3 | 695 |
| Feb. 20, 2016 | 800m | Susquehanna Open | 2:29.84 | 13 | 690 |
| April 13, 2013 | 800m | Messiah College Invitational | 2:31.62 | 6 | 666 |
| Feb. 15, 2013 | 800m | Susquehanna Indoor Open | 2:31.92 | 29 | 662 |
Mile
Event Group
825
Points
4:51.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 1500m | Massapequa Chief Invitational | 4:51.80 | 4 | 825 |
| April 28, 2012 | 1500m | Westhampton Beach Invitational | 4:53.81 | 3 | 812 |
| May 24, 2012 | 1500m | Section 11 Division Champs | 4:54.91 | 9 | 805 |
| April 14, 2012 | 1500m | Suffolk Girls Coaches Meet | 4:56.20 | 8 | 796 |
| March 30, 2013 | 1500m | Crusader Outdoor Classic | 4:56.36 | 6 | 795 |
Steeple
Event Group
595
Points
8:47.41
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2010 | 2000mSC | Port Jeff Steeplefest | 8:47.41 | 14 | 595 |
Distance
Event Group
825
Points
10:30.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 3000m | Section 11 State Qualifier | 10:30.07 | 6 | 825 |
| April 28, 2012 | 3000m | Westhampton Beach Invitational | 10:37.66 | 1 | 803 |
| June 4, 2011 | 3000m | Section 11 State Qualifier | 10:40.10 | 7 | 796 |
| April 30, 2011 | 3000m | Westhampton Beach Invitational | 10:48.59 | 2 | 772 |
| April 14, 2012 | 3000m | Suffolk Girls Coaches Meet | 10:48.61 | 2 | 772 |
Cross Country
Event Group
754
Points
23:17.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 6000mCC | NCAA D3 Mid-East Regional | 23:17.00 | 74 | 754 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 23:26.00 | 128 | 743 |
| Oct. 18, 2014 | 6000mCC | Gettysburg Invitational | 23:44.60 | 19 | 721 |
| Sept. 27, 2014 | 6000mCC | Don Cathcart Invitational | 23:51.50 | 41 | 712 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 23:56.00 | 114 | 707 |
Long-Distance
Event Group
746
Points
18:59.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 5000m | Centennial Conference Championships | 18:59.44 | 15 | 746 |
| March 22, 2014 | 5000m | Elizabethtown Home Opener | 19:38.42 | 5 | 686 |
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