Performance Dashboard
Athlete analytics & progression tracking
1600m
728
Points
5:28.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | T.C. Williams Invitational | 5:28.01 | 8 | 728 |
500m
384
Points
1:40.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2005 | Montgomery County Championship | 1:40.26 | 35 | 384 |
5000m_cc
618
Points
20:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2003 | Mont. Co XC Championships | 20:25.39 | 18 | 618 |
| Oct. 26, 2002 | Montgomery County XC Championships | 21:51.80 | 19 | 502 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 23:10.00 | 29 | 407 |
800m
640
Points
2:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | T.C. Williams Invitational | 2:33.52 | 14 | 640 |
| Jan. 11, 2003 | Montgomery Invitational | 2:41.83 | 31 | 535 |
mile
610
Points
5:51.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Montgomery Invitational | 5:51.22 | 21 | 610 |
3mile_cc
471
Points
21:27.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2002 | maryland state xc meet | 21:27.57 | 21 | 471 |
| Nov. 8, 2003 | Maryland State xc Meet | 22:04.00 | 31 | 425 |
| Sept. 20, 2002 | Bull Run Invitational | 22:27.00 | 34 | 398 |
| Sept. 18, 2004 | Bull Run Invitational | 26:59.00 | 99 | 142 |
Mile
Event Group
728
Points
5:28.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | 1600m | T.C. Williams Invitational | 5:28.01 | 8 | 728 |
| Jan. 10, 2004 | Mile | Montgomery Invitational | 5:51.22 | 21 | 610 |
Long Sprints
Event Group
384
Points
1:40.26
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2005 | 500m | Montgomery County Championship | 1:40.26 | 35 | 384 |
Cross Country
Event Group
618
Points
20:25.39
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2003 | 5K XC | Mont. Co XC Championships | 20:25.39 | 18 | 618 |
| Oct. 26, 2002 | 5K XC | Montgomery County XC Championships | 21:51.80 | 19 | 502 |
| Nov. 9, 2002 | 3 Mile XC | maryland state xc meet | 21:27.57 | 21 | 471 |
| Nov. 8, 2003 | 3 Mile XC | Maryland State xc Meet | 22:04.00 | 31 | 425 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 23:10.00 | 29 | 407 |
Mid-D
Event Group
640
Points
2:33.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | 800m | T.C. Williams Invitational | 2:33.52 | 14 | 640 |
| Jan. 11, 2003 | 800m | Montgomery Invitational | 2:41.83 | 31 | 535 |
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