Performance Dashboard
Athlete analytics & progression tracking
200m
909
Points
25.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 25.36 | 5 | 909 |
| June 4, 2009 | NJSIAA Meet of Champions | 25.40 | 9 | 905 |
| Feb. 1, 2009 | Mercer County Championships | 25.47 | 1 | 899 |
| Jan. 3, 2009 | Track Universe HS Invitational | 25.64 | 1 | 884 |
| May 23, 2009 | NJSIAA Sectional Championships | 25.67 | 2 | 881 |
| May 26, 2007 | NJSIAA Sectionals - CJ G2 & G3 | 26.00 | 4 | 852 |
| Dec. 22, 2008 | NJ Spiked Shoe Holiday Festival | 26.04 | 1 | 849 |
| May 23, 2009 | NJSIAA Sectional Championships | 26.09 | 3 | 844 |
| Feb. 3, 2008 | Mercer County Championships | 26.12 | 2 | 842 |
| Feb. 12, 2006 | NJSIAA Meet of Champions | 27.10 | 19 | 759 |
400m
947
Points
56.82
Personal Record
400h
1004
Points
1:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2008 | NJSIAA Meet of Champions | 1:00.60 | 1 | 1004 |
| May 31, 2008 | NJSIAA Group Championships | 1:00.69 | 1 | 1002 |
| April 25, 2009 | Penn Relays Carnival | 1:01.31 | 7 | 984 |
| April 28, 2007 | Penn Relays Carnival | 1:01.36 | 8 | 983 |
| April 26, 2008 | Penn Relays Carnival | 1:01.60 | 3 | 976 |
| May 8, 2011 | Ivy League Heptagonal Championship | 1:02.11 | 7 | 961 |
| May 24, 2008 | NJSIAA Sectional Championships | 1:02.49 | 1 | 950 |
| June 14, 2006 | New Jersey Meet of Champions | 1:02.58 | 6 | 948 |
| May 8, 2011 | Ivy League Heptagonal Championship | 1:02.89 | 8 | 939 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 1:03.19 | 17 | 931 |
| June 7, 2006 | NJSIAA Group Championships - 3, NPA, NPB | 1:03.31 | 3 | 927 |
| April 9, 2011 | Husky Invitational | 1:03.35 | 4 | 926 |
| April 2, 2011 | Sam Howell Memorial Invitational | 1:03.58 | 5 | 920 |
| April 14, 2012 | George Mason Spring Invitational | 1:04.11 | 5 | 905 |
| May 6, 2012 | Ivy League Heptagonal Championship | 1:04.31 | 11 | 900 |
| April 28, 2012 | The Penn Relays Carnival | 1:04.50 | 3 | 895 |
| May 26, 2007 | NJSIAA Sectionals - CJ G2 & G3 | 1:04.58 | 2 | 892 |
| April 7, 2012 | Sam Howell Memorial Invitational | 1:04.64 | 7 | 891 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 1:04.83 | 30 | 886 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 1:05.37 | 1 | 871 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 1:05.69 | 12 | 862 |
| March 26, 2011 | Penn Big 5 Meet | 1:06.07 | 5 | 852 |
500m
753
Points
1:22.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 1:22.16 | 43 | 753 |
55m
902
Points
7.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2009 | NJSIAA Sectional Championships | 7.44 | 3 | 902 |
| Feb. 18, 2007 | NJSIAA Group Championships | 7.53 | 7 | 874 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 7.53 | 1 | 874 |
| Feb. 18, 2007 | NJSIAA Group Championships | 7.55 | 6 | 868 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 7.76 | 4 | 804 |
55h
904
Points
8.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2009 | NJSIAA Sectional Championships | 8.52 | 2 | 904 |
| Feb. 3, 2008 | Mercer County Championships | 8.57 | 1 | 893 |
| Feb. 15, 2009 | NJSIAA Group Championships | 8.59 | 2 | 889 |
| Feb. 1, 2009 | Mercer County Championships | 8.70 | 4 | 865 |
| Feb. 1, 2009 | Mercer County Championships | 8.71 | 3 | 863 |
| Feb. 18, 2007 | NJSIAA Group Championships | 8.79 | 2 | 846 |
| Feb. 15, 2009 | NJSIAA Group Championships | 8.83 | 1 | 837 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 8.87 | 1 | 829 |
| Feb. 18, 2007 | NJSIAA Group Championships | 8.91 | 3 | 821 |
| Dec. 22, 2008 | NJ Spiked Shoe Holiday Festival | 8.94 | 3 | 814 |
| Jan. 3, 2009 | Track Universe HS Invitational | 8.94 | 4 | 814 |
| Feb. 25, 2007 | NJSIAA Meet of Champions | 9.02 | 15 | 798 |
60h
889
Points
9.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 9.27 | 10 | 889 |
Short Sprints
Event Group
909
Points
25.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 200m | NJSIAA Group Championships - So. Plainfield | 25.36 | 5 | 909 |
| June 4, 2009 | 200m | NJSIAA Meet of Champions | 25.40 | 9 | 905 |
| Feb. 8, 2009 | 55m | NJSIAA Sectional Championships | 7.44 | 3 | 902 |
| Feb. 1, 2009 | 200m | Mercer County Championships | 25.47 | 1 | 899 |
| Jan. 3, 2009 | 200m | Track Universe HS Invitational | 25.64 | 1 | 884 |
Long Sprints
Event Group
947
Points
56.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2008 | 400m | 71st Eastern States Championships | 56.82 | 5 | 947 |
| Feb. 23, 2008 | 400m | NJSIAA Meet of Champions | 56.86 | 5 | 946 |
| Feb. 15, 2009 | 400m | NJSIAA Group Championships | 56.90 | 1 | 944 |
| Feb. 21, 2009 | 400m | NJSIAA Meet of Champions | 57.01 | 4 | 940 |
| May 10, 2008 | 400m | Mercer County Championships | 57.03 | 1 | 940 |
Hurdles
Event Group
1004
Points
1:00.60
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2008 | 400H | NJSIAA Meet of Champions | 1:00.60 | 1 | 1004 |
| May 31, 2008 | 400H | NJSIAA Group Championships | 1:00.69 | 1 | 1002 |
| April 25, 2009 | 400H | Penn Relays Carnival | 1:01.31 | 7 | 984 |
| April 28, 2007 | 400H | Penn Relays Carnival | 1:01.36 | 8 | 983 |
| April 26, 2008 | 400H | Penn Relays Carnival | 1:01.60 | 3 | 976 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava