Performance Dashboard
Athlete analytics & progression tracking
10000m
803
Points
38:53.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Great Lakes Valley Conference Championship | 38:53.88 | 1 | 803 |
1500m
810
Points
4:54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | University of the Cumberlands Inv. | 4:54.17 | 2 | 810 |
3000m
869
Points
10:15.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Great Lakes Valley Conference Outdoor Championships | 10:15.06 | 2 | 869 |
| None | IU Hoosier Hills | 10:18.39 | 5 | 859 |
| April 20, 2007 | Eastern Kentucky University Classic | 10:21.08 | 1 | 851 |
| Feb. 16, 2007 | IU Hoosier Hill Open | 10:41.64 | 10 | 792 |
| Feb. 28, 2009 | Great Lakes Valley Conference Indoor Championship | 10:55.56 | 10 | 753 |
5000m
890
Points
17:30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | Great Lakes Valley Conference Indoor Championship | 17:30.53 | 1 | 890 |
| Jan. 26, 2008 | Gladstein Invitational | 17:34.99 | 2 | 882 |
| April 5, 2008 | Oliver Nikoloff Invitational | 17:37.16 | 6 | 879 |
| March 1, 2008 | GLVC Indoor Championships | 17:37.49 | 2 | 878 |
| March 22, 2008 | Early Bird Relays | 17:42.94 | 5 | 869 |
| Feb. 7, 2009 | Hoosier Invitational | 17:46.64 | 1 | 863 |
| Jan. 24, 2009 | Gladstein Invitational | 17:55.89 | 6 | 847 |
| Feb. 14, 2009 | Akron Invitational | 17:58.23 | 10 | 844 |
| April 7, 2007 | Oliver Nikoloff Invitational | 18:07.00 | 8 | 829 |
| Feb. 24, 2007 | GLVC Indoor Championships | 18:29.86 | 3 | 792 |
| Feb. 3, 2007 | Division II Challenge | 18:31.85 | 1 | 789 |
| Dec. 7, 2007 | Kent State Gala | 18:40.30 | 0 | 776 |
| March 24, 2007 | Gerald England Track & Field Invitational | 18:42.52 | 2 | 772 |
5000m_cc
876
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Missouri Southern Stampede | 17:39.00 | 6 | 876 |
| Oct. 4, 2008 | Greater Louisville Classic | 18:09.20 | 24 | 826 |
| Sept. 29, 2007 | Loyola Lakefront Invitational | 18:27.00 | 0 | 797 |
| Oct. 6, 2007 | Border War XC Championships | 18:31.70 | 3 | 789 |
| Sept. 8, 2007 | Queen City Cross Country Invitational | 18:32.00 | 3 | 789 |
| Sept. 2, 2006 | Flyer 5K Challenge | 19:05.00 | 0 | 737 |
| Sept. 14, 2006 | Norse Cross Country Classic | 19:11.29 | 0 | 727 |
| Sept. 9, 2005 | Norse Cross Country Classic | 19:48.03 | 1 | 672 |
| Nov. 1, 2003 | OHSAA State Championship | 19:58.00 | 25 | 657 |
| Nov. 3, 2001 | OHSAA State Championship | 20:10.00 | 50 | 640 |
6000m_cc
876
Points
21:41.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NCAA Division II Great Lakes Regional | 21:41.96 | 5 | 876 |
| Oct. 20, 2007 | Great Lakes Valley Conference Championships | 21:54.25 | 3 | 860 |
| Oct. 28, 2006 | Great Lakes Valley Conference Championships | 22:05.45 | 6 | 845 |
| Nov. 17, 2007 | NCAA Divison II Cross Country Championships | 22:25.80 | 0 | 819 |
| Nov. 17, 2007 | NCAA DII Cross Country Championships | 22:25.80 | 70 | 819 |
| Nov. 4, 2006 | NCAA Division II Great Lakes Regional | 22:51.00 | 0 | 787 |
800m
765
Points
2:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | OHSAA State Track and Field Championship | 2:24.58 | 12 | 765 |
| June 2, 2001 | OHSAA State Track and Field Championship | 2:24.77 | 11 | 762 |
| April 22, 2005 | Eastern Kentucky Invitational | 2:24.77 | 10 | 762 |
mile
815
Points
5:15.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2008 | Indiana Open | 5:15.57 | 3 | 815 |
| Feb. 2, 2008 | Indiana Relays | 5:17.92 | 20 | 800 |
Long-Distance
Event Group
890
Points
17:30.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2009 | 5000m | Great Lakes Valley Conference Indoor Championship | 17:30.53 | 1 | 890 |
| Jan. 26, 2008 | 5000m | Gladstein Invitational | 17:34.99 | 2 | 882 |
| April 5, 2008 | 5000m | Oliver Nikoloff Invitational | 17:37.16 | 6 | 879 |
| March 1, 2008 | 5000m | GLVC Indoor Championships | 17:37.49 | 2 | 878 |
| March 22, 2008 | 5000m | Early Bird Relays | 17:42.94 | 5 | 869 |
Mile
Event Group
815
Points
5:15.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2008 | Mile | Indiana Open | 5:15.57 | 3 | 815 |
| April 8, 2006 | 1500m | University of the Cumberlands Inv. | 4:54.17 | 2 | 810 |
| Feb. 2, 2008 | Mile | Indiana Relays | 5:17.92 | 20 | 800 |
Distance
Event Group
869
Points
10:15.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 3000m | Great Lakes Valley Conference Outdoor Championships | 10:15.06 | 2 | 869 |
| None | 3000m | IU Hoosier Hills | 10:18.39 | 5 | 859 |
| April 20, 2007 | 3000m | Eastern Kentucky University Classic | 10:21.08 | 1 | 851 |
| Feb. 16, 2007 | 3000m | IU Hoosier Hill Open | 10:41.64 | 10 | 792 |
| Feb. 28, 2009 | 3000m | Great Lakes Valley Conference Indoor Championship | 10:55.56 | 10 | 753 |
Cross Country
Event Group
876
Points
21:41.96
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2007 | 6000mCC | NCAA Division II Great Lakes Regional | 21:41.96 | 5 | 876 |
| Sept. 15, 2007 | 5K XC | Missouri Southern Stampede | 17:39.00 | 6 | 876 |
| Oct. 20, 2007 | 6000mCC | Great Lakes Valley Conference Championships | 21:54.25 | 3 | 860 |
| Oct. 28, 2006 | 6000mCC | Great Lakes Valley Conference Championships | 22:05.45 | 6 | 845 |
| Oct. 4, 2008 | 5K XC | Greater Louisville Classic | 18:09.20 | 24 | 826 |
Mid-D
Event Group
765
Points
2:24.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 800m | OHSAA State Track and Field Championship | 2:24.58 | 12 | 765 |
| June 2, 2001 | 800m | OHSAA State Track and Field Championship | 2:24.77 | 11 | 762 |
| April 22, 2005 | 800m | Eastern Kentucky Invitational | 2:24.77 | 10 | 762 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava