Performance Dashboard
Athlete analytics & progression tracking
1000m
655
Points
3:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | Section XI Girls Crossover D | 3:19.10 | 3 | 655 |
| Dec. 30, 2024 | Len Pietrewicz Invitational | 3:22.25 | 11 | 623 |
| Dec. 16, 2023 | Section XI Girls Crossover C | 3:24.46 | 5 | 602 |
| Dec. 22, 2024 | Section 11 Jim Howard (Small Schools) | 3:24.63 | 4 | 600 |
| Dec. 22, 2023 | Jim Howard Meet - Small Schools | 3:25.44 | 7 | 593 |
| Jan. 13, 2023 | Steve Borbet Invitational | 3:27.54 | 32 | 573 |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 3:27.61 | 14 | 572 |
| Dec. 8, 2024 | Section XI Girls Crossover B | 3:27.66 | 6 | 572 |
| Dec. 11, 2021 | St. Anthony's Developmental #1 | 3:35.73 | 11 | 499 |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 3:36.04 | 8 | 496 |
1500m
754
Points
5:02.78
Personal Record
1600m
600
Points
5:51.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 5:51.01 | 43 | 600 |
200m
414
Points
31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Longwood Girls Track Classic | 31.90 | 46 | 414 |
2400m_cc
563
Points
9:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Jim Smith Invitational | 9:35.40 | 6 | 563 |
| Oct. 8, 2022 | Manhattan College Invitational | 10:33.00 | 5 | 402 |
300m
449
Points
51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Section XI Art Mitchell Small School Meet | 51.67 | 17 | 449 |
3000m
747
Points
10:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Bob Pratt Invitational - Smithtown | 10:57.76 | 3 | 747 |
| May 30, 2025 | Section 11 County "3A" Championships | 11:17.08 | 5 | 694 |
| May 25, 2023 | Section 11 County "B" Championships | 11:21.10 | 6 | 684 |
| June 6, 2025 | Section XI State Qualifier | 11:23.82 | 6 | 676 |
| April 22, 2023 | Joe Brandi Relays | 11:24.93 | 6 | 674 |
| Jan. 27, 2024 | Section XI Art Mitchell Small School Meet | 11:26.77 | 2 | 669 |
| May 15, 2023 | Suffolk County Girls Frosh/Soph Championships | 11:27.00 | 5 | 668 |
| Feb. 4, 2024 | Section XI Girls Small School Championships | 11:52.47 | 11 | 603 |
| June 2, 2023 | Section XI State Qualifier | 11:58.28 | 10 | 589 |
400m
545
Points
1:09.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Longwood Girls Track Classic | 1:09.65 | 16 | 545 |
4000m_cc
596
Points
16:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Suffolk Frosh/Soph Invitational | 16:19.73 | 3 | 596 |
| Oct. 27, 2023 | Suffolk Frosh/Soph Invitational | 17:40.61 | 7 | 462 |
5000m_cc
604
Points
20:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 20:35.40 | 23 | 604 |
| Sept. 30, 2022 | Tom Knipfing Invitational | 20:42.99 | 5 | 593 |
| Oct. 19, 2023 | Tom Knipfing Invitational | 20:44.17 | 6 | 592 |
| Oct. 3, 2025 | Koretski - Knipfing Invitational | 20:56.30 | 8 | 575 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 21:02.50 | 75 | 567 |
| Oct. 5, 2024 | Tom Knipfing Invitational | 21:27.25 | 9 | 534 |
| Oct. 27, 2025 | Section XI Division XC Championships | 21:36.20 | 42 | 522 |
| Nov. 6, 2025 | Section 11 XC Championships | 21:38.60 | 19 | 519 |
| Oct. 25, 2024 | Section XI Division XC Championships | 21:49.20 | 53 | 505 |
| Nov. 4, 2022 | Section 11 Championships | 21:53.29 | 34 | 500 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 22:01.50 | 41 | 490 |
| Sept. 15, 2023 | Bob Pratt Invitational | 22:11.30 | 39 | 477 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 22:26.40 | 16 | 459 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 22:30.88 | 22 | 453 |
| Sept. 27, 2025 | Suffolk Coaches Invitational | 22:35.50 | 28 | 448 |
| Oct. 24, 2023 | Section XI Division Championships | 22:40.50 | 18 | 442 |
| Nov. 3, 2023 | Section 11 Championships | 22:40.69 | 35 | 442 |
| Nov. 6, 2024 | Section 11 XC Championships | 22:42.90 | 23 | 439 |
| Sept. 20, 2025 | Bob Pratt Invitational | 22:45.60 | 30 | 436 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 22:55.62 | 24 | 424 |
| Oct. 25, 2022 | Section XI Division Championships | 22:57.90 | 18 | 421 |
| Sept. 21, 2024 | Bob Pratt Invitational | 22:58.92 | 17 | 420 |
| Sept. 14, 2024 | Jim Smith Invitational | 23:22.04 | 17 | 394 |
| Sept. 17, 2022 | Bob Pratt Invitational | 23:31.73 | 29 | 383 |
600m
615
Points
1:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Section 11 Jim Howard (Small Schools) | 1:50.94 | 11 | 615 |
| Jan. 7, 2024 | Section XI Girls Crossover D | 1:52.29 | 14 | 591 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 1:54.86 | 6 | 547 |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 1:55.05 | 16 | 544 |
800m
707
Points
2:28.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Joe Brandi Relays | 2:28.65 | 10 | 707 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 2:31.67 | 14 | 665 |
| April 26, 2025 | Bob Pratt Invitational - Smithtown | 2:32.59 | 6 | 653 |
| May 25, 2022 | Section 11 County "B" Championships | 2:32.81 | 9 | 650 |
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 2:35.83 | 1 | 610 |
| April 5, 2025 | Longwood Girls Track Classic | 2:37.44 | 5 | 589 |
| April 23, 2022 | Joe Brandi Relays | 2:37.95 | 21 | 583 |
| April 18, 2022 | Suffolk Coaches Girls Invitational | 2:38.45 | 5 | 577 |
| April 2, 2022 | Longwood Girls Track Classic | 2:43.13 | 6 | 519 |
mile
701
Points
5:34.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:34.61 | 39 | 701 |
| Jan. 12, 2024 | Steve Borbet Invitational | 5:46.79 | 14 | 634 |
| March 12, 2023 | Nike Indoor Nationals | 5:49.89 | 39 | 617 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 6:00.81 | 54 | 560 |
Mid-D
Event Group
707
Points
2:28.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Joe Brandi Relays | 2:28.65 | 10 | 707 |
| May 7, 2023 | 800m | 51st Saint Anthony's Invitational | 2:31.67 | 14 | 665 |
| Jan. 4, 2025 | 1000m | Section XI Girls Crossover D | 3:19.10 | 3 | 655 |
| April 26, 2025 | 800m | Bob Pratt Invitational - Smithtown | 2:32.59 | 6 | 653 |
| May 25, 2022 | 800m | Section 11 County "B" Championships | 2:32.81 | 9 | 650 |
Mile
Event Group
754
Points
5:02.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | North Babylon Invitational | 5:02.78 | 1 | 754 |
| May 9, 2025 | 1500m | Massapequa Chief Invitational - Under The Lights | 5:03.76 | 9 | 748 |
| April 20, 2024 | 1500m | Joe Brandi Relays | 5:08.23 | 13 | 720 |
| June 6, 2025 | 1500m | Section XI State Qualifier | 5:08.85 | 16 | 716 |
| Jan. 11, 2025 | 1500m | Section 11 Art Mitchell | 5:09.70 | 1 | 711 |
Short Sprints
Event Group
414
Points
31.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 200m | Longwood Girls Track Classic | 31.90 | 46 | 414 |
Cross Country
Event Group
604
Points
20:35.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 20:35.40 | 23 | 604 |
| Oct. 28, 2022 | 4000mCC | Suffolk Frosh/Soph Invitational | 16:19.73 | 3 | 596 |
| Sept. 30, 2022 | 5K XC | Tom Knipfing Invitational | 20:42.99 | 5 | 593 |
| Oct. 19, 2023 | 5K XC | Tom Knipfing Invitational | 20:44.17 | 6 | 592 |
| Oct. 3, 2025 | 5K XC | Koretski - Knipfing Invitational | 20:56.30 | 8 | 575 |
Long Sprints
Event Group
545
Points
1:09.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 400m | Longwood Girls Track Classic | 1:09.65 | 16 | 545 |
| Jan. 28, 2023 | 300m | Section XI Art Mitchell Small School Meet | 51.67 | 17 | 449 |
Distance
Event Group
747
Points
10:57.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000m | Bob Pratt Invitational - Smithtown | 10:57.76 | 3 | 747 |
| May 30, 2025 | 3000m | Section 11 County "3A" Championships | 11:17.08 | 5 | 694 |
| May 25, 2023 | 3000m | Section 11 County "B" Championships | 11:21.10 | 6 | 684 |
| June 6, 2025 | 3000m | Section XI State Qualifier | 11:23.82 | 6 | 676 |
| April 22, 2023 | 3000m | Joe Brandi Relays | 11:24.93 | 6 | 674 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava