Performance Dashboard
Athlete analytics & progression tracking
1000m
759
Points
3:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:09.01 | 24 | 759 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 3:10.89 | 5 | 739 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 3:12.94 | 8 | 718 |
| Jan. 28, 2023 | Section 2 Division II Championship | 3:20.51 | 5 | 640 |
| Dec. 10, 2022 | TCITL LM 2A | 3:27.90 | 4 | 569 |
1500m
878
Points
4:44.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:44.08 | 20 | 878 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:48.63 | 11 | 847 |
| May 31, 2024 | Section 2 State Qualifier | 4:49.15 | 2 | 843 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 4:50.87 | 6 | 832 |
| May 24, 2023 | Section 2 Group 1 Championships | 4:51.04 | 7 | 831 |
| April 13, 2024 | NY/PA Invitational | 4:51.07 | 2 | 830 |
| April 20, 2024 | Niskayuna Spring Classic | 4:53.68 | 3 | 813 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:53.81 | 6 | 812 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 4:55.26 | 1 | 803 |
| June 2, 2023 | Section 2 State Qualifier | 4:55.35 | 9 | 802 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:56.77 | 14 | 793 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 4:58.75 | 7 | 780 |
| May 3, 2024 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 4:58.76 | 1 | 780 |
| Jan. 27, 2024 | Section 2 Division I Championship | 4:59.38 | 7 | 776 |
| May 5, 2023 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 5:08.41 | 2 | 719 |
| April 1, 2023 | NY/PA Invitational | 5:08.82 | 1 | 716 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:08.83 | 8 | 716 |
| Dec. 17, 2023 | TCITL LM 3A | 5:11.90 | 3 | 697 |
| May 13, 2022 | The Futures @ Mohon | 5:28.36 | 4 | 600 |
| April 12, 2022 | Niskayuna at Bethlehem | 5:40.90 | 6 | 531 |
1600m
822
Points
5:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Purple Champions HS Invitational | 5:12.48 | 1 | 822 |
| Jan. 15, 2023 | Stanner Games | 5:22.32 | 5 | 762 |
200m
653
Points
28.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Guilderland, Shaker at Niskayuna COED | 28.43 | 11 | 653 |
2400m_cc
98
Points
13:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 13:12.13 | 14 | 98 |
3000m_cc
870
Points
10:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 10:14.70 | 17 | 870 |
| Aug. 30, 2025 | Suffolk Short Course Classic | 11:55.80 | 34 | 595 |
3000m
790
Points
10:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2024 | Albany at Niskayuna | 10:42.20 | 1 | 790 |
| May 17, 2023 | Girls Suburban Council Championships | 10:57.72 | 11 | 747 |
| April 18, 2023 | Bethlehem vs. Niskayuna | 11:12.06 | 3 | 708 |
| April 5, 2022 | Ballston Spa - Niskayuna | 12:41.74 | 6 | 488 |
400m
578
Points
1:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | NY/PA Invitational | 1:08.47 | 11 | 578 |
4000m_cc
628
Points
16:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 16:01.50 | 24 | 628 |
| Oct. 10, 2023 | Colonie, Shaker vs. Niskayuna | 17:39.59 | 10 | 464 |
5000m_cc
793
Points
18:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 18:29.60 | 36 | 793 |
| Sept. 20, 2025 | Ted Owen Invitational | 18:53.30 | 36 | 755 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 19:01.60 | 43 | 742 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 19:28.50 | 26 | 701 |
| Aug. 31, 2024 | Vermont XC Invitational | 19:47.00 | 27 | 674 |
| Oct. 31, 2025 | America East Cross Country Championships | 19:53.50 | 65 | 664 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 20:16.20 | 15 | 631 |
| Sept. 23, 2023 | Queensbury Invitational | 20:16.80 | 26 | 630 |
| Nov. 18, 2023 | NY Federation Championships | 20:25.60 | 75 | 618 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 20:29.40 | 121 | 612 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 20:32.10 | 58 | 609 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 20:43.20 | 36 | 593 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:51.50 | 64 | 582 |
| Oct. 7, 2022 | Chittenango Invitational | 21:06.70 | 10 | 561 |
| Sept. 9, 2023 | Blackbird XC Invitational | 21:14.00 | 6 | 551 |
| Sept. 17, 2022 | Queensbury Invite | 21:20.70 | 61 | 542 |
| Nov. 19, 2022 | NY Federation Championships | 21:32.30 | 146 | 527 |
6000m_cc
740
Points
23:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:29.00 | 174 | 740 |
800m
877
Points
2:17.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Shen Invy | 2:17.12 | 5 | 877 |
| May 22, 2024 | Section 2 Group 1 Championships | 2:17.89 | 4 | 865 |
| May 31, 2024 | Section 2 State Qualifier | 2:20.07 | 4 | 831 |
| April 27, 2024 | Luciano Memorial Invitational | 2:22.51 | 3 | 795 |
| May 24, 2023 | Section 2 Group 1 Championships | 2:24.70 | 8 | 763 |
| May 12, 2023 | Shen Invy | 2:25.17 | 8 | 756 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 2:25.76 | 14 | 748 |
| May 18, 2022 | Girls Suburban Council Champs | 2:30.72 | 13 | 678 |
| May 25, 2022 | Section 2 Group 1 | 2:31.75 | 13 | 664 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 2:32.20 | 11 | 658 |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 2:32.90 | 3 | 649 |
| May 13, 2022 | The Futures @ Mohon | 2:33.32 | 6 | 643 |
| May 6, 2022 | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 2:36.18 | 7 | 606 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 2:39.55 | 5 | 563 |
mile
851
Points
5:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 5:09.72 | 12 | 851 |
| April 29, 2023 | Chittenango Invitational | 5:16.75 | 4 | 807 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:18.42 | 14 | 797 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 5:27.60 | 14 | 742 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:29.91 | 8 | 729 |
| Jan. 13, 2024 | Yale Track Classic | 5:30.62 | 14 | 724 |
3mile_cc
687
Points
18:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 18:54.90 | 24 | 687 |
| Oct. 28, 2023 | Suburban Council Championships | 19:16.30 | 23 | 654 |
| Oct. 29, 2022 | Suburban Council Championships | 19:33.12 | 25 | 629 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 20:05.50 | 43 | 582 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:00.20 | 22 | 507 |
Mid-D
Event Group
877
Points
2:17.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | Shen Invy | 2:17.12 | 5 | 877 |
| May 22, 2024 | 800m | Section 2 Group 1 Championships | 2:17.89 | 4 | 865 |
| May 31, 2024 | 800m | Section 2 State Qualifier | 2:20.07 | 4 | 831 |
| April 27, 2024 | 800m | Luciano Memorial Invitational | 2:22.51 | 3 | 795 |
| May 24, 2023 | 800m | Section 2 Group 1 Championships | 2:24.70 | 8 | 763 |
Mile
Event Group
878
Points
4:44.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1500m | NYSPHSAA - NY State Champs | 4:44.08 | 20 | 878 |
| Feb. 16, 2024 | Mile | North Shore HS Pre-National Invitational | 5:09.72 | 12 | 851 |
| Feb. 16, 2024 | 1500m | North Shore HS Pre-National Invitational | 4:48.63 | 11 | 847 |
| May 31, 2024 | 1500m | Section 2 State Qualifier | 4:49.15 | 2 | 843 |
| May 18, 2024 | 1500m | William F. Eddy Jr. Track & Field Meet | 4:50.87 | 6 | 832 |
Short Sprints
Event Group
653
Points
28.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 200m | Guilderland, Shaker at Niskayuna COED | 28.43 | 11 | 653 |
Cross Country
Event Group
870
Points
10:14.70
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 10:14.70 | 17 | 870 |
| Nov. 2, 2024 | 5K XC | America East Cross Country Championships | 18:29.60 | 36 | 793 |
| Sept. 20, 2025 | 5K XC | Ted Owen Invitational | 18:53.30 | 36 | 755 |
| Oct. 12, 2024 | 5K XC | NEICAAA Cross Country Championships | 19:01.60 | 43 | 742 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:29.00 | 174 | 740 |
Distance
Event Group
790
Points
10:42.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2024 | 3000m | Albany at Niskayuna | 10:42.20 | 1 | 790 |
| May 17, 2023 | 3000m | Girls Suburban Council Championships | 10:57.72 | 11 | 747 |
| April 18, 2023 | 3000m | Bethlehem vs. Niskayuna | 11:12.06 | 3 | 708 |
| April 5, 2022 | 3000m | Ballston Spa - Niskayuna | 12:41.74 | 6 | 488 |
Long Sprints
Event Group
578
Points
1:08.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 400m | NY/PA Invitational | 1:08.47 | 11 | 578 |
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