Performance Dashboard
Athlete analytics & progression tracking
1000m
636
Points
3:20.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2009 | PR Holiday Invitational | 3:20.98 | 6 | 636 |
| Jan. 10, 2009 | Bulldog Invitational | 3:25.45 | 13 | 593 |
| Dec. 18, 2010 | Centreville, T.C. Williams, W.T. Woodson | 3:25.94 | 1 | 588 |
1600m
758
Points
5:23.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | Concorde District Outdoor T&F Championships | 5:23.05 | 7 | 758 |
| April 17, 2010 | Lake Braddock Hall of Fame Invitational | 5:27.56 | 14 | 731 |
| Jan. 8, 2011 | Montgomery Invitational | 5:30.36 | 10 | 715 |
| April 16, 2011 | Morgan State University High School Classic | 5:30.68 | 2 | 713 |
| April 10, 2010 | =PR= Northern Virginia Invitational | 5:30.90 | 8 | 711 |
| May 20, 2011 | Concorde District Outdoor T&F Championships | 5:32.03 | 10 | 705 |
| Feb. 4, 2010 | Concorde District Indoor T&F Championships | 5:32.42 | 8 | 703 |
| Dec. 30, 2009 | F.I.T. Invitational | 5:32.81 | 12 | 700 |
| April 24, 2010 | Cassel's XBC Track Experience | 5:33.41 | 11 | 697 |
| Feb. 5, 2009 | Concorde District Championships | 5:34.19 | 12 | 693 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 5:34.96 | 8 | 688 |
| April 30, 2011 | Dogwood Track Clasic | 5:37.59 | 7 | 673 |
| Jan. 10, 2009 | Bulldog Invitational | 5:38.56 | 8 | 668 |
| Jan. 9, 2010 | Montgomery Invitational | 5:40.71 | 29 | 656 |
| Dec. 18, 2010 | Centreville, T.C. Williams, W.T. Woodson | 5:48.14 | 3 | 615 |
2mile_cc
658
Points
12:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2010 | =PR= Kick-Off Relays | 12:24.00 | 7 | 658 |
| Sept. 3, 2009 | =PR= Relay Kick Off | 12:30.00 | 8 | 644 |
3200m
800
Points
11:23.13
Personal Record
5000m_cc
666
Points
19:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Oatlands Invitational | 19:52.00 | 28 | 666 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 19:54.00 | 38 | 663 |
| Oct. 3, 2009 | Octoberfest Invitational | 19:57.00 | 37 | 659 |
| Oct. 2, 2010 | Octoberfest Invitational | 20:29.00 | 47 | 613 |
| Sept. 25, 2010 | Oatlands Invitational | 20:46.00 | 5 | 589 |
| Oct. 13, 2007 | Glory Days Grill Invitational | 21:10.00 | 16 | 557 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 21:24.00 | 103 | 538 |
| Sept. 20, 2008 | Oatlands Invitational | 21:26.00 | 34 | 535 |
| Oct. 4, 2008 | Octoberfest Invitational | 21:26.13 | 39 | 535 |
| Sept. 13, 2008 | Lee-Davis Invitational | 22:06.00 | 7 | 484 |
| Sept. 29, 2007 | Oatlands Invitational | 22:30.82 | 126 | 454 |
800m
642
Points
2:33.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Cassel's XBC Track Experience | 2:33.39 | 9 | 642 |
| April 10, 2010 | =PR= Northern Virginia Invitational | 2:33.97 | 19 | 634 |
| Jan. 13, 2010 | DCIAA Invitational | 2:34.20 | 4 | 631 |
| April 30, 2011 | Dogwood Track Clasic | 2:35.05 | 10 | 620 |
mile
630
Points
5:47.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2008 | Howard County Winter Trackfest | 5:47.51 | 8 | 630 |
3mile_cc
720
Points
18:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2009 | Northern Region XC Championship | 18:33.90 | 23 | 720 |
| Oct. 29, 2009 | Concorde District XC Championships | 18:34.40 | 4 | 719 |
| Sept. 12, 2009 | Monroe Parker Invitational | 18:53.98 | 10 | 688 |
| Sept. 11, 2010 | Monroe Parker Invitational | 19:14.00 | 19 | 658 |
| Nov. 4, 2010 | Northern Region XC Championships | 19:41.60 | 49 | 616 |
| Oct. 22, 2008 | Concorde District Championships | 20:09.00 | 30 | 577 |
| Oct. 27, 2010 | Concorde District XC Championships | 20:18.00 | 16 | 564 |
| Oct. 17, 2007 | Dobson Double Dual Invitational | 20:58.74 | 10 | 509 |
| Sept. 19, 2007 | Concorde District Meet #2 | 21:26.75 | 9 | 472 |
| Sept. 8, 2007 | Monroe Parker Invitational | 22:32.00 | 24 | 392 |
Mid-D
Event Group
642
Points
2:33.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 800m | Cassel's XBC Track Experience | 2:33.39 | 9 | 642 |
| Dec. 26, 2009 | 1000m | PR Holiday Invitational | 3:20.98 | 6 | 636 |
| April 10, 2010 | 800m | =PR= Northern Virginia Invitational | 2:33.97 | 19 | 634 |
| Jan. 13, 2010 | 800m | DCIAA Invitational | 2:34.20 | 4 | 631 |
| April 30, 2011 | 800m | Dogwood Track Clasic | 2:35.05 | 10 | 620 |
Mile
Event Group
758
Points
5:23.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 1600m | Concorde District Outdoor T&F Championships | 5:23.05 | 7 | 758 |
| April 17, 2010 | 1600m | Lake Braddock Hall of Fame Invitational | 5:27.56 | 14 | 731 |
| Jan. 8, 2011 | 1600m | Montgomery Invitational | 5:30.36 | 10 | 715 |
| April 16, 2011 | 1600m | Morgan State University High School Classic | 5:30.68 | 2 | 713 |
| April 10, 2010 | 1600m | =PR= Northern Virginia Invitational | 5:30.90 | 8 | 711 |
Cross Country
Event Group
720
Points
18:33.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2009 | 3 Mile XC | Northern Region XC Championship | 18:33.90 | 23 | 720 |
| Oct. 29, 2009 | 3 Mile XC | Concorde District XC Championships | 18:34.40 | 4 | 719 |
| Sept. 12, 2009 | 3 Mile XC | Monroe Parker Invitational | 18:53.98 | 10 | 688 |
| Sept. 26, 2009 | 5K XC | Oatlands Invitational | 19:52.00 | 28 | 666 |
| Oct. 9, 2010 | 5K XC | Glory Days Grill Invitational | 19:54.00 | 38 | 663 |
Distance
Event Group
800
Points
11:23.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2010 | 3200m | Northern Region Outdoor T&F Championships | 11:23.13 | 8 | 800 |
| April 17, 2010 | 3200m | Lake Braddock Hall of Fame Invitational | 11:24.65 | 7 | 796 |
| May 1, 2010 | 3200m | Draper Invitational | 11:36.17 | 4 | 766 |
| May 21, 2010 | 3200m | Concorde District Outdoor T&F Championships | 11:39.92 | 4 | 756 |
| Feb. 20, 2010 | 3200m | Northern Region Indoor T&F Championships | 11:41.02 | 7 | 753 |
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