Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
902
Points
30:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 30:38.30 | 18 | 902 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 31:02.50 | 70 | 869 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 32:21.40 | 32 | 765 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 32:46.00 | 141 | 735 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 36:25.00 | 209 | 488 |
10000m
661
Points
33:47.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Battleground Relays | 33:47.15 | 2 | 661 |
1500m
991
Points
3:48.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Virginia Swashbuckle | 3:48.89 | 6 | 991 |
| April 12, 2014 | Providence College Friar Invitational | 3:52.06 | 1 | 951 |
| April 14, 2012 | NY Metropolitan Outdoor Championships | 3:57.33 | 7 | 887 |
| March 27, 2010 | Raleigh Relays | 4:03.94 | 14 | 809 |
1600m
772
Points
4:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2009 | FCIAC Outdoor T&F Championship | 4:25.10 | 3 | 772 |
| June 1, 2009 | CIAC Class LL Championship | 4:25.68 | 5 | 766 |
| May 28, 2008 | FCIAC Outdoor T&F Championship | 4:31.81 | 8 | 703 |
2mile
959
Points
8:55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | USATF Indoor Track & Field Championships | 8:55.39 | 13 | 959 |
| May 9, 2009 | Hartford Public Invitational | 9:52.70 | 15 | 685 |
3000m
1037
Points
8:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:03.34 | 8 | 1037 |
| Jan. 30, 2016 | Terrier Invitational | 8:05.81 | 14 | 1022 |
| March 3, 2012 | IC4A Indoor Championship | 8:10.66 | 6 | 995 |
| Feb. 22, 2014 | Big East Conference Championships | 8:13.59 | 3 | 978 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 8:13.88 | 8 | 976 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 8:24.43 | 2 | 918 |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 8:25.36 | 4 | 913 |
| Feb. 5, 2011 | Giegengack Invitational | 8:25.57 | 3 | 911 |
| Jan. 15, 2011 | Yale Collegiate Invitational | 8:27.98 | 2 | 898 |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 8:43.09 | 11 | 818 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 8:53.39 | 11 | 766 |
3200m
794
Points
9:25.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2009 | CIAC State Open Outdoor Championships | 9:25.18 | 5 | 794 |
| June 1, 2009 | CIAC Class LL Championship | 9:37.31 | 5 | 737 |
| May 26, 2009 | FCIAC Outdoor T&F Championship | 9:39.73 | 2 | 726 |
| June 13, 2009 | New England Championship | 9:48.79 | 23 | 686 |
| May 28, 2008 | FCIAC Outdoor T&F Championship | 9:50.86 | 6 | 677 |
| June 2, 2008 | CIAC Class LL Championship | 9:51.17 | 12 | 675 |
5000m
1008
Points
13:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2016 | Adrian Martinez Classic | 13:57.62 | 4 | 1008 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 14:05.22 | 21 | 983 |
| April 7, 2012 | Colonial Relays | 14:13.16 | 14 | 957 |
| Dec. 5, 2015 | Boston University Opener | 14:13.66 | 5 | 955 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 14:14.53 | 2 | 952 |
| May 31, 2014 | NCAA Division I East Preliminary | 14:34.19 | 26 | 889 |
| May 11, 2014 | Big East Championship | 14:39.22 | 7 | 874 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 14:51.87 | 65 | 835 |
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 14:52.59 | 2 | 832 |
| April 30, 2011 | The Penn Relays Carnival | 14:53.16 | 12 | 831 |
| May 8, 2011 | Atlantic 10 Conference Championship | 14:56.19 | 9 | 822 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 15:01.40 | 1 | 806 |
| April 3, 2010 | Colonial Relays | 15:28.50 | 1 | 727 |
| June 20, 2009 | Nike Outdoor Nationals | 16:04.26 | 12 | 629 |
| June 20, 2009 | CT at NBON | 16:04.26 | 30 | 629 |
| May 2, 2010 | Atlantic 10 Championships | 16:45.60 | 22 | 524 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | CIAC State Championships | 16:58.00 | 15 | 495 |
| Oct. 31, 2008 | CIAC State Open Championships | 17:02.00 | 36 | 485 |
| Oct. 27, 2007 | CIAC Class Championships | 18:06.00 | 45 | 348 |
800m
744
Points
2:00.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | George Mason Spring Opener | 2:00.69 | 11 | 744 |
8000m_cc
893
Points
24:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 24:16.00 | 5 | 893 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:26.00 | 114 | 876 |
| Nov. 2, 2013 | Big East Championship | 24:30.00 | 0 | 869 |
| Oct. 29, 2011 | Atlantic 10 Championships | 24:36.70 | 4 | 858 |
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 25:15.00 | 1 | 794 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 25:28.00 | 1 | 773 |
| Sept. 10, 2011 | Fordham Fiasco | 25:45.21 | 4 | 745 |
| Sept. 26, 2009 | Father Leeber S.J. Invitational | 25:56.00 | 12 | 728 |
| Oct. 30, 2010 | Atlantic 10 Championships | 26:10.00 | 64 | 706 |
| Sept. 24, 2011 | Williams Invitational | 26:13.27 | 1 | 701 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 26:32.90 | 29 | 672 |
| Sept. 11, 2010 | Fordham Fiasco | 27:07.62 | 19 | 620 |
| Oct. 9, 2009 | Metropolitan Cross Country Championships | 27:17.00 | 34 | 607 |
| Sept. 12, 2009 | Fordham Fiasco | 28:06.80 | 25 | 538 |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 28:57.00 | 89 | 472 |
mile
1062
Points
4:01.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:01.04 | 17 | 1062 |
| June 4, 2015 | Adrian Martinez Classic | 4:06.00 | 19 | 1002 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:07.18 | 33 | 988 |
| Jan. 25, 2015 | GBTC Invitational | 4:07.27 | 2 | 987 |
| March 2, 2014 | BU Last Chance Meet | 4:08.23 | 8 | 976 |
| April 10, 2015 | Friar Invitational | 4:11.74 | 4 | 935 |
| Jan. 18, 2014 | URI Sorlein Invitational | 4:20.46 | 2 | 838 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 4:21.46 | 7 | 827 |
| Feb. 6, 2010 | Giegengack Invitational | 4:22.02 | 23 | 821 |
| Jan. 16, 2010 | NYRR Saturday Night at The Armory I (Collegiate) | 4:27.43 | 2 | 764 |
Cross Country
Event Group
902
Points
30:38.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 30:38.30 | 18 | 902 |
| Sept. 27, 2013 | 8000mCC | Boston College Invitational / Coast to Coast Battle | 24:16.00 | 5 | 893 |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 24:26.00 | 114 | 876 |
| Nov. 2, 2013 | 8000mCC | Big East Championship | 24:30.00 | 0 | 869 |
| Nov. 23, 2013 | 10000mCC | NCAA DI Cross Country Championships | 31:02.50 | 70 | 869 |
Long-Distance
Event Group
1008
Points
13:57.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2016 | 5000m | Adrian Martinez Classic | 13:57.62 | 4 | 1008 |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 14:05.22 | 21 | 983 |
| April 7, 2012 | 5000m | Colonial Relays | 14:13.16 | 14 | 957 |
| Dec. 5, 2015 | 5000m | Boston University Opener | 14:13.66 | 5 | 955 |
| Feb. 13, 2016 | 5000m | David Hemery Valentine Invitational | 14:14.53 | 2 | 952 |
Mile
Event Group
1062
Points
4:01.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:01.04 | 17 | 1062 |
| June 4, 2015 | Mile | Adrian Martinez Classic | 4:06.00 | 19 | 1002 |
| March 24, 2012 | 1500m | Virginia Swashbuckle | 3:48.89 | 6 | 991 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:07.18 | 33 | 988 |
| Jan. 25, 2015 | Mile | GBTC Invitational | 4:07.27 | 2 | 987 |
Distance
Event Group
1037
Points
8:03.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:03.34 | 8 | 1037 |
| Jan. 30, 2016 | 3000m | Terrier Invitational | 8:05.81 | 14 | 1022 |
| March 3, 2012 | 3000m | IC4A Indoor Championship | 8:10.66 | 6 | 995 |
| Feb. 22, 2014 | 3000m | Big East Conference Championships | 8:13.59 | 3 | 978 |
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 8:13.88 | 8 | 976 |
Mid-D
Event Group
744
Points
2:00.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 800m | George Mason Spring Opener | 2:00.69 | 11 | 744 |
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