Performance Dashboard
Athlete analytics & progression tracking
10000m
808
Points
31:48.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 31:48.32 | 11 | 808 |
| March 31, 2018 | California Collegiate Invitational | 32:12.80 | 1 | 776 |
| May 4, 2019 | CCAA Track & Field Championships | 32:13.57 | 10 | 775 |
10000m_cc
740
Points
32:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 32:41.50 | 201 | 740 |
| Nov. 17, 2018 | NCAA DII West Region | 33:11.90 | 88 | 703 |
| Nov. 4, 2017 | NCAA DII West Region | 33:22.90 | 137 | 689 |
1500m
847
Points
4:00.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Pomona-Pitzer Invitational | 4:00.69 | 36 | 847 |
| April 14, 2018 | Triton Invitational | 4:03.05 | 6 | 819 |
| March 9, 2019 | San Diego Collegiate Challenge | 4:09.51 | 8 | 746 |
| April 8, 2017 | Pomona-Pitzer Invitational | 4:09.78 | 2 | 743 |
| March 4, 2017 | All-Cal Championships | 4:15.59 | 11 | 681 |
| Feb. 25, 2017 | Mangrum Invitational | 4:20.42 | 12 | 631 |
1600m
738
Points
4:28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Redondo Nike Festival | 4:28.36 | 14 | 738 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:30.85 | 7 | 713 |
| March 19, 2016 | California Distance Carnival | 4:31.49 | 1 | 707 |
| April 11, 2015 | Irvine Distance Carnival | 4:31.56 | 11 | 706 |
| April 25, 2015 | San Gabriel Valley Championships | 4:31.73 | 7 | 704 |
| April 28, 2016 | Cal High vs Whittier | 4:33.48 | 2 | 687 |
| May 7, 2015 | Del Rio League Finals | 4:34.32 | 4 | 679 |
| Feb. 27, 2016 | Laguna Beach Distance Carnival | 4:34.84 | 2 | 673 |
| April 2, 2015 | Cal vs. El Rancho | 4:35.34 | 2 | 669 |
| Jan. 23, 2016 | La Mirada HS All-Comers | 4:38.80 | 2 | 635 |
| March 31, 2016 | Cal High vs. Santa Fe | 4:42.22 | 1 | 603 |
| April 14, 2016 | Cal High vs. La Serna | 4:43.01 | 5 | 596 |
| April 15, 2014 | Cal vs. Whittier | 4:43.87 | 1 | 588 |
| March 15, 2014 | Redondo Nike Festival | 4:44.64 | 14 | 581 |
| May 18, 2014 | Whittier Last Chance Distance Meet | 4:51.33 | 21 | 522 |
| May 1, 2014 | Cal vs. El Rancho | 4:52.93 | 10 | 508 |
3000m
827
Points
8:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Beach Opener | 8:41.50 | 7 | 827 |
| Feb. 23, 2019 | Rossi Relays | 8:48.07 | 26 | 793 |
| March 10, 2018 | San Diego Collegiate Challenge | 8:54.48 | 1 | 761 |
| March 11, 2017 | San Diego Collegiate Challenge | 9:03.47 | 3 | 717 |
| Feb. 24, 2018 | Mangrum Invitational | 9:09.14 | 8 | 689 |
3200m
773
Points
9:29.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | CIF Southern Section Division 1 Prelims | 9:29.66 | 13 | 773 |
| April 23, 2016 | San Gabriel Valley Championships | 9:31.09 | 1 | 766 |
| May 5, 2016 | Del Rio League Prelims/Finals | 9:32.27 | 1 | 761 |
| April 9, 2016 | Arcadia Invitational | 9:33.89 | 5 | 753 |
| March 12, 2016 | Redondo Nike Festival | 9:41.08 | 21 | 720 |
| Feb. 27, 2016 | Laguna Beach Distance Carnival | 9:43.01 | 2 | 711 |
| March 14, 2015 | Redondo Nike Festival | 9:46.25 | 28 | 697 |
| April 11, 2015 | Irvine Distance Carnival | 9:49.65 | 1 | 682 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 9:53.60 | 8 | 665 |
| May 7, 2015 | Del Rio League Finals | 10:05.93 | 9 | 612 |
| May 9, 2014 | Del Rio League Finals | 10:16.83 | 1 | 567 |
| April 12, 2014 | Irvine Distance Carnival | 10:25.66 | 16 | 532 |
| March 22, 2014 | 74th Chandler Rotary | 10:31.18 | 22 | 511 |
| April 23, 2015 | Cal vs. Whittier | 10:37.83 | 3 | 486 |
| April 28, 2016 | Cal High vs Whittier | 10:57.84 | 4 | 414 |
5000m
769
Points
15:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Spring Break Collegiate Invitational | 15:13.72 | 4 | 769 |
| April 22, 2017 | UC San Diego Triton Classic | 15:19.58 | 17 | 752 |
| March 30, 2019 | California Collegiate Invitational | 15:20.09 | 4 | 751 |
| April 20, 2018 | Bryan Clay Invitational | 15:21.43 | 29 | 747 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 15:23.68 | 4 | 741 |
| May 4, 2019 | CCAA Track & Field Championships | 15:28.07 | 14 | 728 |
| March 18, 2017 | Point Loma Invitational | 15:28.37 | 6 | 727 |
| April 1, 2017 | California Collegiate Invitational | 15:36.01 | 12 | 706 |
5000m_cc
627
Points
16:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:04.80 | 59 | 627 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:20.90 | 73 | 586 |
| Oct. 11, 2014 | Asics Clovis Invitational | 19:01.37 | 182 | 248 |
| Oct. 26, 2012 | Apache Invitational | 19:35.00 | 60 | 195 |
6000m_cc
593
Points
20:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | California Baptist Lancer Invitational | 20:13.70 | 24 | 593 |
| Sept. 2, 2016 | CPP Preview Meet | 20:16.50 | 45 | 588 |
800m
725
Points
2:01.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Pomona-Pitzer Invitational | 2:01.47 | 64 | 725 |
| April 23, 2015 | Cal vs. Whittier | 2:05.90 | 3 | 623 |
| March 31, 2016 | Cal High vs. Santa Fe | 2:09.59 | 4 | 544 |
| May 1, 2014 | Cal vs. El Rancho | 2:11.24 | 7 | 510 |
8000m_cc
766
Points
25:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 25:32.30 | 112 | 766 |
| Sept. 23, 2017 | CSU San Bernardino Coyote Classic | 25:54.50 | 12 | 730 |
| Oct. 21, 2017 | CCAA Championship | 26:02.90 | 40 | 717 |
| Nov. 3, 2018 | CCAA Conference Championship | 26:05.70 | 41 | 713 |
| Sept. 17, 2016 | UC-Riverside Invitational | 26:19.00 | 151 | 693 |
| Sept. 30, 2017 | Capital Cross Challenge | 26:21.50 | 111 | 689 |
| Sept. 1, 2018 | Mark Covert Classic | 26:22.50 | 23 | 687 |
| Oct. 26, 2019 | CCAA Cross Country Championships | 26:27.00 | 40 | 680 |
| Sept. 22, 2018 | Coyote Challenge | 26:28.10 | 29 | 679 |
| Sept. 16, 2017 | USD Invite | 26:43.70 | 18 | 655 |
| Oct. 6, 2018 | Conference Cross-Over | 26:45.30 | 123 | 653 |
| Sept. 7, 2019 | Biola Invitational | 26:56.70 | 56 | 636 |
| Oct. 12, 2019 | UC San Diego Triton Classic | 27:04.10 | 17 | 625 |
| Sept. 24, 2016 | CSUSB Invitational | 27:21.00 | 23 | 601 |
| Oct. 8, 2016 | UC San Diego Triton Classic | 27:39.30 | 42 | 575 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 27:48.70 | 50 | 562 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 27:57.30 | 35 | 551 |
mile
676
Points
4:36.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2015 | The Run for the Dream | 4:36.22 | 17 | 676 |
3mile_cc
714
Points
14:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Great Cow Run | 14:59.00 | 9 | 714 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:12.10 | 12 | 676 |
| Nov. 5, 2015 | Del Rio League Finals | 15:14.00 | 2 | 670 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:14.40 | 24 | 669 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:38.00 | 26 | 604 |
| Oct. 14, 2015 | Del Rio League Cluster Meet #2 | 15:49.40 | 3 | 574 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:55.60 | 31 | 558 |
| Nov. 22, 2014 | CIF Southern Section Finals | 16:17.00 | 76 | 504 |
| Nov. 5, 2014 | Del Rio League Finals | 16:44.00 | 16 | 440 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:26.40 | 109 | 348 |
| Oct. 16, 2014 | Del Rio League Meet #2 | 17:27.00 | 3 | 347 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:43.00 | 0 | 209 |
Long-Distance
Event Group
808
Points
31:48.32
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 10000m | Bryan Clay Invitational | 31:48.32 | 11 | 808 |
| March 31, 2018 | 10000m | California Collegiate Invitational | 32:12.80 | 1 | 776 |
| May 4, 2019 | 10000m | CCAA Track & Field Championships | 32:13.57 | 10 | 775 |
| March 17, 2018 | 5000m | Spring Break Collegiate Invitational | 15:13.72 | 4 | 769 |
| April 22, 2017 | 5000m | UC San Diego Triton Classic | 15:19.58 | 17 | 752 |
Cross Country
Event Group
766
Points
25:32.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 25:32.30 | 112 | 766 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 32:41.50 | 201 | 740 |
| Sept. 23, 2017 | 8000mCC | CSU San Bernardino Coyote Classic | 25:54.50 | 12 | 730 |
| Oct. 21, 2017 | 8000mCC | CCAA Championship | 26:02.90 | 40 | 717 |
| Sept. 5, 2015 | 3 Mile XC | Great Cow Run | 14:59.00 | 9 | 714 |
Mile
Event Group
847
Points
4:00.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Pomona-Pitzer Invitational | 4:00.69 | 36 | 847 |
| April 14, 2018 | 1500m | Triton Invitational | 4:03.05 | 6 | 819 |
| March 9, 2019 | 1500m | San Diego Collegiate Challenge | 4:09.51 | 8 | 746 |
| April 8, 2017 | 1500m | Pomona-Pitzer Invitational | 4:09.78 | 2 | 743 |
| March 14, 2015 | 1600m | Redondo Nike Festival | 4:28.36 | 14 | 738 |
Distance
Event Group
827
Points
8:41.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 3000m | Beach Opener | 8:41.50 | 7 | 827 |
| Feb. 23, 2019 | 3000m | Rossi Relays | 8:48.07 | 26 | 793 |
| May 14, 2016 | 3200m | CIF Southern Section Division 1 Prelims | 9:29.66 | 13 | 773 |
| April 23, 2016 | 3200m | San Gabriel Valley Championships | 9:31.09 | 1 | 766 |
| March 10, 2018 | 3000m | San Diego Collegiate Challenge | 8:54.48 | 1 | 761 |
Mid-D
Event Group
725
Points
2:01.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 800m | Pomona-Pitzer Invitational | 2:01.47 | 64 | 725 |
| April 23, 2015 | 800m | Cal vs. Whittier | 2:05.90 | 3 | 623 |
| March 31, 2016 | 800m | Cal High vs. Santa Fe | 2:09.59 | 4 | 544 |
| May 1, 2014 | 800m | Cal vs. El Rancho | 2:11.24 | 7 | 510 |
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