Performance Dashboard
Athlete analytics & progression tracking
1500m
844
Points
4:00.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | OSU PNW Invite | 4:00.89 | 3 | 844 |
| April 2, 2022 | Mike Fanelli Track Classic | 4:04.47 | 52 | 803 |
| April 1, 2023 | Mike Fanelli Track Classic | 4:06.06 | 73 | 785 |
| March 5, 2022 | 2022 Kim Dyst Invitational | 4:06.54 | 4 | 779 |
| March 11, 2023 | Wildcat Invitational | 4:08.84 | 14 | 754 |
| March 8, 2025 | Chico Wildcat Invitational | 4:12.24 | 26 | 717 |
1600m
630
Points
4:39.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Wolfpack Relays | 4:39.34 | 3 | 630 |
| March 17, 2018 | Dublin Distance Fiesta | 4:42.58 | 67 | 600 |
| April 12, 2018 | WACC Center Meet @ CV | 4:44.52 | 4 | 582 |
| May 12, 2018 | WACC Championship | 4:45.12 | 12 | 577 |
| Feb. 24, 2018 | Skyline Invitational | 4:46.45 | 27 | 565 |
| April 21, 2018 | Northern California Frosh/Soph Championships | 4:49.71 | 23 | 536 |
| April 14, 2018 | Granada Distance & Sprint Festival | 4:58.46 | 59 | 462 |
| April 26, 2017 | WACC IV League San Lorenzo,Arroyo | 4:59.33 | 3 | 455 |
| April 22, 2017 | Northern CA Frosh/Soph Championships | 4:59.68 | 43 | 452 |
| May 13, 2017 | WACC Varsity Finals | 4:59.92 | 25 | 450 |
| April 5, 2017 | WACC League - BOD, HAY, PIED, TEN, MtE, ARR | 5:01.77 | 5 | 436 |
| March 18, 2017 | Dublin Distance Fiesta | 5:03.98 | 280 | 419 |
| Feb. 25, 2017 | Skyline Invitational | 5:11.54 | 33 | 362 |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 5:15.84 | 163 | 332 |
2mile_cc
400
Points
11:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Ed Sias Invitational | 11:06.30 | 16 | 400 |
| Sept. 8, 2018 | Ed Sias Invitational | 11:17.80 | 18 | 362 |
| Sept. 9, 2017 | Ed Sias Invitational | 11:41.70 | 23 | 290 |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 13:08.50 | 120 | 95 |
| Sept. 10, 2016 | Ed Sias Invitational | 13:13.00 | 144 | 88 |
200m
492
Points
25.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | WACC Center Meet (Ala, Arr, BOD, SL, SLZ) | 25.65 | 12 | 492 |
| March 15, 2017 | Berkeley vs Bishop O'Dowd | 26.47 | 9 | 414 |
3000m
654
Points
9:16.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2021 | SOU MEET 1 | 9:16.72 | 7 | 654 |
3200m
543
Points
10:23.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Dublin Distance Fiesta | 10:23.03 | 138 | 543 |
| March 3, 2018 | Dan Gabor Distance Invite | 10:28.48 | 19 | 521 |
| April 26, 2018 | WACC Center Meet | 10:39.82 | 6 | 479 |
| March 29, 2017 | WACC League Meet Alameda, BOD vs Castro Valley | 11:31.71 | 7 | 306 |
400m
808
Points
50.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Raider Invitational | 50.86 | 11 | 808 |
| April 22, 2023 | Raider Invitational | 51.34 | 8 | 781 |
| April 11, 2025 | Chico Twilight Invite | 51.57 | 17 | 768 |
| Feb. 27, 2020 | Bishop O'Dowd, Drake, West, California Meet | 53.80 | 2 | 648 |
| April 26, 2018 | WACC Center Meet | 54.37 | 4 | 619 |
| March 14, 2019 | WACC Center Meet | 54.87 | 4 | 594 |
| Feb. 23, 2018 | Cal/BOD/West/Kimball/Drake | 55.92 | 9 | 544 |
500m
1
Points
4:09.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Wildcat Invitational | 4:09.09 | 22 | 1 |
5000m_cc
633
Points
16:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 16:02.80 | 29 | 633 |
| Oct. 12, 2019 | Clovis Invitational | 16:14.30 | 11 | 602 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:29.50 | 52 | 564 |
| Sept. 29, 2018 | Stanford Invitational | 16:59.10 | 30 | 492 |
| Oct. 6, 2018 | Clovis Invitational | 17:03.10 | 47 | 483 |
| Sept. 19, 2019 | WACC Center Meet 1 | 17:27.41 | 1 | 428 |
| Oct. 26, 2017 | WACC Center Meet #4 | 17:38.25 | 17 | 405 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:06.40 | 166 | 347 |
| Sept. 20, 2018 | WACC Center Meet #1 | 18:22.11 | 3 | 317 |
| Oct. 27, 2016 | WACC #3 | 18:34.28 | 8 | 295 |
5000m
97
Points
20:53.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2016 | WACC (Western Alameda Country) Meet | 20:53.31 | 11 | 97 |
600m
851
Points
1:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Spokane Invitational | 1:22.52 | 6 | 851 |
800m
929
Points
1:53.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 1:53.51 | 18 | 929 |
| April 6, 2024 | Humboldt Invitational | 1:53.57 | 4 | 927 |
| April 8, 2023 | Humboldt Invitational | 1:53.60 | 1 | 926 |
| March 29, 2025 | Cal Poly Humboldt Invitational Results | 1:54.31 | 4 | 907 |
| March 29, 2023 | PLNU Invitational | 1:55.13 | 6 | 885 |
| Jan. 27, 2024 | Inland Northwest Invitational (Whitworth) - College | 1:55.45 | 5 | 877 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 1:55.68 | 12 | 871 |
| April 15, 2023 | Beach Invitational | 1:55.84 | 17 | 867 |
| May 1, 2021 | OSU High Performance Meet | 1:56.03 | 27 | 862 |
| April 9, 2022 | Sac St. Invite | 1:56.11 | 5 | 859 |
| April 5, 2025 | Mike Fanelli Classic | 1:56.23 | 57 | 856 |
| March 23, 2022 | Tri Meet Vs. Humboldt State & Pacific | 1:56.37 | 3 | 853 |
| April 19, 2025 | Johnny Mathis Invitational | 1:56.96 | 7 | 837 |
| March 26, 2022 | Humboldt Invitational 2022 | 1:57.06 | 3 | 835 |
| April 24, 2021 | Raider Invite | 1:57.38 | 4 | 827 |
| March 5, 2022 | 2022 Kim Dyst Invitational | 1:58.38 | 3 | 801 |
| March 20, 2021 | Tri Meet Vs. Humboldt State & Oregon State | 1:58.48 | 3 | 799 |
| March 11, 2023 | Wildcat Invitational | 1:58.88 | 5 | 789 |
| March 19, 2022 | OSU PNW Invite | 1:58.92 | 2 | 788 |
| May 4, 2023 | CCAA Track & Field Championships | 1:59.24 | 11 | 780 |
| March 9, 2024 | Wildcat Invitational | 1:59.35 | 4 | 777 |
| Feb. 29, 2020 | Skyline Invitational | 1:59.86 | 2 | 764 |
| March 8, 2025 | Chico Wildcat Invitational | 1:59.90 | 5 | 763 |
| May 2, 2025 | CCAA Track & Field Championships | 2:00.45 | 15 | 750 |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 2:00.59 | 17 | 747 |
| May 12, 2018 | WACC Championship | 2:00.91 | 3 | 739 |
| May 11, 2019 | NCS Bayshore Championships | 2:00.97 | 7 | 737 |
| May 11, 2019 | CIF North Coast Section Bay Shore Area Trials | 2:00.97 | 7 | 737 |
| March 16, 2019 | Dublin Distance Fiesta | 2:01.69 | 36 | 720 |
| March 28, 2019 | WACC Center Meet (Ala, Arr, BOD, SL, SLZ) | 2:01.72 | 1 | 719 |
| April 14, 2018 | Granada Distance & Sprint Festival | 2:01.81 | 10 | 717 |
| May 19, 2018 | CIF North Coast Section Bay Shore Area Trials | 2:02.20 | 7 | 708 |
| April 13, 2019 | Granada Distance & Sprint Festival | 2:02.60 | 9 | 698 |
| Feb. 23, 2019 | Skyline Invitational | 2:02.68 | 3 | 697 |
| March 2, 2019 | Sacramento State High School Classic | 2:02.85 | 11 | 693 |
| March 3, 2018 | Dan Gabor Distance Invite | 2:03.10 | 12 | 687 |
| Feb. 24, 2018 | Skyline Invitational | 2:04.89 | 8 | 646 |
| March 24, 2018 | Chandler Rotary Invitational | 2:05.50 | 18 | 632 |
| April 12, 2018 | WACC Center Meet @ CV | 2:06.74 | 2 | 605 |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 2:07.22 | 23 | 594 |
| March 17, 2018 | Dublin Distance Fiesta | 2:08.06 | 69 | 576 |
| April 21, 2018 | Northern California Frosh/Soph Championships | 2:09.45 | 14 | 547 |
| Feb. 23, 2018 | Cal/BOD/West/Kimball/Drake | 2:10.57 | 5 | 524 |
| May 13, 2017 | WACC Varsity Finals | 2:11.11 | 13 | 513 |
| May 13, 2017 | WACC Varsity Finals | 2:14.99 | 12 | 437 |
| March 15, 2017 | Berkeley vs Bishop O'Dowd | 2:17.38 | 1 | 394 |
| April 5, 2017 | WACC League - BOD, HAY, PIED, TEN, MtE, ARR | 2:19.01 | 9 | 366 |
| April 26, 2017 | WACC IV League San Lorenzo,Arroyo | 2:20.20 | 6 | 346 |
| April 22, 2017 | Northern CA Frosh/Soph Championships | 2:21.07 | 48 | 332 |
| Feb. 25, 2017 | Skyline Invitational | 2:24.09 | 42 | 284 |
| Feb. 23, 2017 | California High School All Comers | 2:25.23 | 19 | 268 |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 2:25.97 | 126 | 257 |
8000m_cc
681
Points
26:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | 47th Charles Bowles Willamette XC | 26:26.30 | 67 | 681 |
| Oct. 19, 2024 | Santa Clara Bronco Invitational | 26:42.70 | 79 | 657 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 27:13.40 | 62 | 612 |
| Sept. 17, 2022 | Jim Hunt Humboldt Invitational | 27:18.00 | 19 | 605 |
s
1
Points
30-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | WACC Center Meet at Arroyo | 30-1 | 4 | 1 |
3mile_cc
591
Points
15:42.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | WACC Championships | 15:42.78 | 1 | 591 |
| Oct. 30, 2019 | WACC Center Meet #4 | 15:49.07 | 1 | 575 |
| Oct. 16, 2019 | WACC Center Meet #3 | 15:57.01 | 1 | 554 |
| Nov. 3, 2018 | WACC Center League Finals | 16:18.77 | 2 | 499 |
| Nov. 4, 2017 | WACC Center League Finals | 16:28.03 | 8 | 477 |
| Oct. 10, 2018 | WACC Center Meet #3 | 16:30.57 | 5 | 471 |
| Sept. 21, 2019 | De La Salle Nike CC Invitational | 16:31.08 | 43 | 470 |
| Oct. 11, 2017 | WACC #3 | 16:40.79 | 10 | 447 |
| Oct. 25, 2018 | WACC Center Meet #4 | 16:55.82 | 5 | 413 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 17:02.60 | 38 | 398 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 17:10.20 | 44 | 382 |
| Sept. 15, 2018 | De La Salle Nike CC Invitational | 17:16.10 | 60 | 369 |
| Oct. 7, 2017 | Crystal Springs Invitational | 17:20.40 | 35 | 360 |
| Oct. 14, 2017 | Bronco Invitational | 17:47.67 | 27 | 306 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 18:06.71 | 153 | 270 |
| Nov. 5, 2016 | WACC Championship | 18:42.48 | 16 | 210 |
| Oct. 12, 2016 | WACC Center Meet #2 | 18:47.54 | 34 | 202 |
| Oct. 8, 2016 | Crystal Springs Invitational | 19:34.60 | 25 | 135 |
Mile
Event Group
844
Points
4:00.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 1500m | OSU PNW Invite | 4:00.89 | 3 | 844 |
| April 2, 2022 | 1500m | Mike Fanelli Track Classic | 4:04.47 | 52 | 803 |
| April 1, 2023 | 1500m | Mike Fanelli Track Classic | 4:06.06 | 73 | 785 |
| March 5, 2022 | 1500m | 2022 Kim Dyst Invitational | 4:06.54 | 4 | 779 |
| March 11, 2023 | 1500m | Wildcat Invitational | 4:08.84 | 14 | 754 |
Cross Country
Event Group
681
Points
26:26.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | 47th Charles Bowles Willamette XC | 26:26.30 | 67 | 681 |
| Oct. 19, 2024 | 8000mCC | Santa Clara Bronco Invitational | 26:42.70 | 79 | 657 |
| Sept. 28, 2019 | 5K XC | Capital Cross Challenge | 16:02.80 | 29 | 633 |
| Nov. 5, 2022 | 8000mCC | CCAA Cross Country Championships | 27:13.40 | 62 | 612 |
| Sept. 17, 2022 | 8000mCC | Jim Hunt Humboldt Invitational | 27:18.00 | 19 | 605 |
Short Sprints
Event Group
492
Points
25.65
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | 200m | WACC Center Meet (Ala, Arr, BOD, SL, SLZ) | 25.65 | 12 | 492 |
| March 15, 2017 | 200m | Berkeley vs Bishop O'Dowd | 26.47 | 9 | 414 |
Distance
Event Group
654
Points
9:16.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2021 | 3000m | SOU MEET 1 | 9:16.72 | 7 | 654 |
| March 16, 2019 | 3200m | Dublin Distance Fiesta | 10:23.03 | 138 | 543 |
| March 3, 2018 | 3200m | Dan Gabor Distance Invite | 10:28.48 | 19 | 521 |
| April 26, 2018 | 3200m | WACC Center Meet | 10:39.82 | 6 | 479 |
| March 29, 2017 | 3200m | WACC League Meet Alameda, BOD vs Castro Valley | 11:31.71 | 7 | 306 |
Long Sprints
Event Group
808
Points
50.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 400m | Raider Invitational | 50.86 | 11 | 808 |
| April 22, 2023 | 400m | Raider Invitational | 51.34 | 8 | 781 |
| April 11, 2025 | 400m | Chico Twilight Invite | 51.57 | 17 | 768 |
| Feb. 27, 2020 | 400m | Bishop O'Dowd, Drake, West, California Meet | 53.80 | 2 | 648 |
| April 26, 2018 | 400m | WACC Center Meet | 54.37 | 4 | 619 |
Long-Distance
Event Group
97
Points
20:53.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2016 | 5000m | WACC (Western Alameda Country) Meet | 20:53.31 | 11 | 97 |
Mid-D
Event Group
929
Points
1:53.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2024 | 800m | GVSU Big Meet- (Friday) | 1:53.51 | 18 | 929 |
| April 6, 2024 | 800m | Humboldt Invitational | 1:53.57 | 4 | 927 |
| April 8, 2023 | 800m | Humboldt Invitational | 1:53.60 | 1 | 926 |
| March 29, 2025 | 800m | Cal Poly Humboldt Invitational Results | 1:54.31 | 4 | 907 |
| March 29, 2023 | 800m | PLNU Invitational | 1:55.13 | 6 | 885 |
Throws
Event Group
1
Points
30-1
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | S | WACC Center Meet at Arroyo | 30-1 | 4 | 1 |
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