Julian Heninger

Lakeridge • 2013 • OR

900

1500m

890

3:57.08

3000m

854

8:36.38

800m

741

2:00.80

3000mCC

719

9:03.00

Peak: 889 • 1.01x • 1 groups

Julian Heninger

Lakeridge • 2013 • OR

N/A

1500m

989

3:49.04

3000m

981

8:13.11

5000m

956

14:13.33

8000mCC

916

24:03.00

Peak: 889 • 1.01x • 1 groups

Julian Heninger

Lakeridge • 2013 • OR

PRO

5000m

970

14:09.00

8000mCC

805

25:08.00

Peak: 889 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#829

Nation

#14

State

Wins Against

Max: 1250

10000m_cc

870

Points

31:01.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	31:01.60	118	870
Nov. 11, 2016 HS	NCAA DI Northeast Regional	31:48.00	47	808
Nov. 13, 2015 HS	NCAA D1 Northeast Regional	32:05.30	67	786
Nov. 13, 2014 HS	NCAA D1 Northeast Regional	32:21.38	108	765

1500m

989

Points

3:49.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	New Balance Twilight Invitational #1	3:49.04	13	989
April 16, 2016 HS	Dartmouth Invitational	3:52.71	6	943
April 18, 2015 HS	George Davis Invitational	3:55.37	1	910
May 3, 2013 HS	Nike/Jesuit Twilight Relays	3:57.08	4	890
May 11, 2014 HS	Ivy League/Heps Championships	3:59.43	20	862
May 25, 2013 HS	Oregon 4A-6A State T&F Championships	3:59.73	2	858
May 4, 2012 HS	Jesuit Twilight	4:00.00	4	855
April 26, 2014 HS	2014 UNH Wildcat Invitational II	4:00.15	4	853
April 5, 2013 HS	East County Classic	4:00.88	1	844
May 26, 2012 HS	Oregon State 4-6A	4:01.69	8	835
May 18, 2012 HS	Three Rivers League District	4:03.32	2	816
April 20, 2013 HS	Wilsonville Invitational	4:04.03	1	808
March 13, 2013 HS	Wilsonville/Lakeridge Mini Meet	4:05.50	1	791
May 8, 2013 HS	Lakeridge Quad	4:06.83	1	776
April 6, 2012 HS	East County	4:07.26	1	771
May 21, 2011 HS	Oregon State 4-6A	4:08.66	12	756
April 12, 2014 HS	UNH Wildcat Invitational	4:10.36	12	737
April 10, 2013 HS	Lakeridge vs. Lake Oswego	4:13.57	1	702

3000m

981

Points

8:13.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	David Hemery Valentine Invitational	8:13.11	10	981
Jan. 9, 2016 HS	Dartmouth Relays	8:19.66	1	944
June 1, 2017 HS	Adrian Martinez Classic	8:23.14	21	925
Jan. 31, 2015 HS	John Thomas Terrier Invitational	8:23.49	31	923
Feb. 13, 2016 HS	David Hemery Valentine Invitational	8:29.54	56	890
Feb. 8, 2014 HS	BU David Hemery Valentine Invitational	8:32.69	64	873
Jan. 30, 2016 HS	Terrier Invitational	8:34.59	17	863
Feb. 26, 2017 HS	Ivy League Heptagonal Championships	8:35.20	11	860
May 25, 2013 HS	Oregon 4A-6A State T&F Championships	8:36.38	1	854
Jan. 28, 2017 HS	Terrier Classic	8:37.24	12	849
May 26, 2012 HS	Oregon State 4-6A	8:40.17	2	834
May 18, 2012 HS	Three Rivers League District	8:51.15	1	777
Jan. 18, 2014 HS	Dartmouth vs Columbia vs Yale	8:52.94	8	768
April 21, 2012 HS	Wilsonville Rotary Invitational	8:54.72	3	760
April 10, 2013 HS	Lakeridge vs. Lake Oswego	8:59.64	1	735

3000m_cc

719

Points

9:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2012 HS	Wilsonville Night Meet	9:03.00	1	719
Sept. 1, 2011 HS	Wilsonville Night Meet	9:09.00	4	690

5000m

970

Points

14:09.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 8, 2022 HS	Stumptown Twilight Meet	14:09.00	1	970
May 13, 2017 HS	New England (NEICAAA) Championships	14:13.33	2	956
May 7, 2017 HS	Ivy League/Heps Championships	14:17.33	3	943
March 24, 2017 HS	adidas Raleigh Relays	14:21.66	3	929
April 11, 2015 HS	Mason Spring Invitational	14:32.78	1	894
Feb. 26, 2017 HS	Ivy League Heptagonal Championships	14:44.33	15	858
April 22, 2016 HS	Larry Ellis Invitational	14:47.36	24	848
May 8, 2016 HS	Ivy League/Heps Championships	14:52.30	13	833
March 28, 2015 HS	adidas Raleigh Relays	14:56.44	7	821
April 15, 2017 HS	Brooks Mt. SAC Relays	15:01.00	62	807
May 10, 2015 HS	Ivy League/Heps Championships	15:13.47	16	770
March 26, 2016 HS	adidas Raleigh Relays	15:15.41	25	764
May 11, 2014 HS	Ivy League/Heps Championships	15:32.53	23	715

5000m_cc

654

Points

15:54.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Concordia Adidas Classic	15:54.70	22	654
Oct. 16, 2010 HS	Concordia Puma Classic	16:03.70	23	630
Oct. 26, 2011 HS	TRL District Championship	16:05.18	3	626
Nov. 5, 2011 HS	OSAA State Championships	16:08.00	9	619
Nov. 3, 2012 HS	OSAA State Championships	16:09.00	4	616
Sept. 15, 2011 HS	Mt Hood/ 3 River Cross-over	16:27.00	7	570
Oct. 15, 2011 HS	Concordia Adidas Classic	16:30.00	60	563
Sept. 12, 2012 HS	Mt Hood/ 3 River Cross-over	16:42.52	1	532
Dec. 1, 2012 HS	Foot Locker West Regional	16:49.00	63	516
Sept. 24, 2011 HS	Nike Pre-Nationals	16:49.00	79	516
Nov. 6, 2010 HS	OSAA State Championships	16:51.00	42	511
Sept. 12, 2009 HS	Silverwood Coaster XC Invitational	17:07.80	24	472
Nov. 13, 2010 HS	Nike Cross Nationals Northwest Regional	17:21.80	127	440
Nov. 7, 2009 HS	Oregon State Cross Country Championships	17:27.00	62	429
Dec. 3, 2011 HS	Foot Locker West Regional	17:30.00	140	423
Oct. 12, 2011 HS	Mt. Hood/Three River League Cross-Over	17:54.26	13	372
Oct. 17, 2009 HS	Concordia/ Puma XC Classic	18:07.60	137	345

800m

741

Points

2:00.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2013 HS	Jim Barks/Grizzly Bear Open	2:00.80	1	741

8000m_cc

916

Points

24:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Ivy League Championship	24:03.00	7	916
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	24:34.50	70	861
Sept. 12, 2015 HS	Dartmouth Cross Country Invitational	24:37.24	6	857
Sept. 25, 2015 HS	Boston College Invitational / Coast to Coast Battle	24:48.80	41	837
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	24:52.50	167	831
Oct. 11, 2014 HS	New England Collegiate Championships	24:56.45	14	824
Sept. 16, 2016 HS	Coast to Coast Battle in Beantown	25:00.90	19	817
Nov. 1, 2014 HS	Ivy League Championship	25:01.20	22	816
Dec. 1, 2022 HS	Cross Champs	25:08.00	42	805
Sept. 14, 2013 HS	Dartmouth Cross Country Invitational	25:22.35	26	782
Oct. 12, 2013 HS	New England Collegiate Championships	25:31.00	1	768
Oct. 17, 2014 HS	Wisconsin Adidas Invitational	25:40.00	218	753
Oct. 15, 2016 HS	NCAA Division I (DI) Pre-Nationals	25:43.20	166	748
Sept. 26, 2014 HS	Boston College Invitational / Coast to Coast Battle	26:39.00	136	662
Oct. 5, 2013 HS	Paul Short Run	27:05.00	129	624

5mile_cc

800

Points

25:20.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2015 HS	Ivy League Championship	25:20.30	19	800

mile

923

Points

4:12.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	David Hemery Valentine Invitational	4:12.81	56	923
Jan. 10, 2015 HS	Dartmouth Relays	4:13.73	3	913
Feb. 1, 2014 HS	Dartmouth Indoor Classic	4:16.51	3	882
Jan. 20, 2017 HS	Columbia-Dartmouth-Yale	4:17.61	9	869
March 1, 2015 HS	Ivy League Heptagonal Championships	4:17.72	18	868
Feb. 15, 2014 HS	BU Scarlet & White Invitational	4:18.56	13	859
Jan. 24, 2015 HS	Yale Dartmouth Columbia	4:21.57	15	826
Jan. 11, 2014 HS	Darmouth Relays (Collegiate)	4:22.87	8	812
March 21, 2013 HS	Jim Barks/Grizzly Bear Open	4:31.10	1	727

Cross Country

Event Group

916

Points

24:03.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2016 HS	8000mCC	Ivy League Championship	24:03.00	7	916
Nov. 19, 2016 HS	10000mCC	NCAA DI Cross Country Championships	31:01.60	118	870
Oct. 1, 2016 HS	8000mCC	Lehigh University's Paul Short Run	24:34.50	70	861
Sept. 12, 2015 HS	8000mCC	Dartmouth Cross Country Invitational	24:37.24	6	857
Sept. 25, 2015 HS	8000mCC	Boston College Invitational / Coast to Coast Battle	24:48.80	41	837
Oct. 16, 2015 HS	8000mCC	Wisconsin Adidas Invitational	24:52.50	167	831
Oct. 11, 2014 HS	8000mCC	New England Collegiate Championships	24:56.45	14	824
Sept. 16, 2016 HS	8000mCC	Coast to Coast Battle in Beantown	25:00.90	19	817
Nov. 1, 2014 HS	8000mCC	Ivy League Championship	25:01.20	22	816
Nov. 11, 2016 HS	10000mCC	NCAA DI Northeast Regional	31:48.00	47	808
Dec. 1, 2022 HS	8000mCC	Cross Champs	25:08.00	42	805
Oct. 30, 2015 HS	5MileCC	Ivy League Championship	25:20.30	19	800
Nov. 13, 2015 HS	10000mCC	NCAA D1 Northeast Regional	32:05.30	67	786
Sept. 14, 2013 HS	8000mCC	Dartmouth Cross Country Invitational	25:22.35	26	782
Oct. 12, 2013 HS	8000mCC	New England Collegiate Championships	25:31.00	1	768
Nov. 13, 2014 HS	10000mCC	NCAA D1 Northeast Regional	32:21.38	108	765
Oct. 17, 2014 HS	8000mCC	Wisconsin Adidas Invitational	25:40.00	218	753
Oct. 15, 2016 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	25:43.20	166	748
Aug. 31, 2012 HS	3000mCC	Wilsonville Night Meet	9:03.00	1	719
Sept. 1, 2011 HS	3000mCC	Wilsonville Night Meet	9:09.00	4	690
Sept. 26, 2014 HS	8000mCC	Boston College Invitational / Coast to Coast Battle	26:39.00	136	662
Oct. 13, 2012 HS	5K XC	Concordia Adidas Classic	15:54.70	22	654
Oct. 16, 2010 HS	5K XC	Concordia Puma Classic	16:03.70	23	630
Oct. 26, 2011 HS	5K XC	TRL District Championship	16:05.18	3	626
Oct. 5, 2013 HS	8000mCC	Paul Short Run	27:05.00	129	624
Nov. 5, 2011 HS	5K XC	OSAA State Championships	16:08.00	9	619
Nov. 3, 2012 HS	5K XC	OSAA State Championships	16:09.00	4	616
Sept. 15, 2011 HS	5K XC	Mt Hood/ 3 River Cross-over	16:27.00	7	570
Oct. 15, 2011 HS	5K XC	Concordia Adidas Classic	16:30.00	60	563
Sept. 12, 2012 HS	5K XC	Mt Hood/ 3 River Cross-over	16:42.52	1	532
Dec. 1, 2012 HS	5K XC	Foot Locker West Regional	16:49.00	63	516
Sept. 24, 2011 HS	5K XC	Nike Pre-Nationals	16:49.00	79	516
Nov. 6, 2010 HS	5K XC	OSAA State Championships	16:51.00	42	511
Sept. 12, 2009 HS	5K XC	Silverwood Coaster XC Invitational	17:07.80	24	472
Nov. 13, 2010 HS	5K XC	Nike Cross Nationals Northwest Regional	17:21.80	127	440
Nov. 7, 2009 HS	5K XC	Oregon State Cross Country Championships	17:27.00	62	429
Dec. 3, 2011 HS	5K XC	Foot Locker West Regional	17:30.00	140	423
Oct. 12, 2011 HS	5K XC	Mt. Hood/Three River League Cross-Over	17:54.26	13	372
Oct. 17, 2009 HS	5K XC	Concordia/ Puma XC Classic	18:07.60	137	345

Mile

Event Group

989

Points

3:49.04

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	1500m	New Balance Twilight Invitational #1	3:49.04	13	989
April 16, 2016 HS	1500m	Dartmouth Invitational	3:52.71	6	943
Feb. 14, 2015 HS	Mile	David Hemery Valentine Invitational	4:12.81	56	923
Jan. 10, 2015 HS	Mile	Dartmouth Relays	4:13.73	3	913
April 18, 2015 HS	1500m	George Davis Invitational	3:55.37	1	910
May 3, 2013 HS	1500m	Nike/Jesuit Twilight Relays	3:57.08	4	890
Feb. 1, 2014 HS	Mile	Dartmouth Indoor Classic	4:16.51	3	882
Jan. 20, 2017 HS	Mile	Columbia-Dartmouth-Yale	4:17.61	9	869
March 1, 2015 HS	Mile	Ivy League Heptagonal Championships	4:17.72	18	868
May 11, 2014 HS	1500m	Ivy League/Heps Championships	3:59.43	20	862
Feb. 15, 2014 HS	Mile	BU Scarlet & White Invitational	4:18.56	13	859
May 25, 2013 HS	1500m	Oregon 4A-6A State T&F Championships	3:59.73	2	858
May 4, 2012 HS	1500m	Jesuit Twilight	4:00.00	4	855
April 26, 2014 HS	1500m	2014 UNH Wildcat Invitational II	4:00.15	4	853
April 5, 2013 HS	1500m	East County Classic	4:00.88	1	844
May 26, 2012 HS	1500m	Oregon State 4-6A	4:01.69	8	835
Jan. 24, 2015 HS	Mile	Yale Dartmouth Columbia	4:21.57	15	826
May 18, 2012 HS	1500m	Three Rivers League District	4:03.32	2	816
Jan. 11, 2014 HS	Mile	Darmouth Relays (Collegiate)	4:22.87	8	812
April 20, 2013 HS	1500m	Wilsonville Invitational	4:04.03	1	808
March 13, 2013 HS	1500m	Wilsonville/Lakeridge Mini Meet	4:05.50	1	791
May 8, 2013 HS	1500m	Lakeridge Quad	4:06.83	1	776
April 6, 2012 HS	1500m	East County	4:07.26	1	771
May 21, 2011 HS	1500m	Oregon State 4-6A	4:08.66	12	756
April 12, 2014 HS	1500m	UNH Wildcat Invitational	4:10.36	12	737
March 21, 2013 HS	Mile	Jim Barks/Grizzly Bear Open	4:31.10	1	727
April 10, 2013 HS	1500m	Lakeridge vs. Lake Oswego	4:13.57	1	702

Distance

Event Group

981

Points

8:13.11

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2017 HS	3000m	David Hemery Valentine Invitational	8:13.11	10	981
Jan. 9, 2016 HS	3000m	Dartmouth Relays	8:19.66	1	944
June 1, 2017 HS	3000m	Adrian Martinez Classic	8:23.14	21	925
Jan. 31, 2015 HS	3000m	John Thomas Terrier Invitational	8:23.49	31	923
Feb. 13, 2016 HS	3000m	David Hemery Valentine Invitational	8:29.54	56	890
Feb. 8, 2014 HS	3000m	BU David Hemery Valentine Invitational	8:32.69	64	873
Jan. 30, 2016 HS	3000m	Terrier Invitational	8:34.59	17	863
Feb. 26, 2017 HS	3000m	Ivy League Heptagonal Championships	8:35.20	11	860
May 25, 2013 HS	3000m	Oregon 4A-6A State T&F Championships	8:36.38	1	854
Jan. 28, 2017 HS	3000m	Terrier Classic	8:37.24	12	849
May 26, 2012 HS	3000m	Oregon State 4-6A	8:40.17	2	834
May 18, 2012 HS	3000m	Three Rivers League District	8:51.15	1	777
Jan. 18, 2014 HS	3000m	Dartmouth vs Columbia vs Yale	8:52.94	8	768
April 21, 2012 HS	3000m	Wilsonville Rotary Invitational	8:54.72	3	760
April 10, 2013 HS	3000m	Lakeridge vs. Lake Oswego	8:59.64	1	735

Long-Distance

Event Group

970

Points

14:09.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
July 8, 2022 HS	5000m	Stumptown Twilight Meet	14:09.00	1	970
May 13, 2017 HS	5000m	New England (NEICAAA) Championships	14:13.33	2	956
May 7, 2017 HS	5000m	Ivy League/Heps Championships	14:17.33	3	943
March 24, 2017 HS	5000m	adidas Raleigh Relays	14:21.66	3	929
April 11, 2015 HS	5000m	Mason Spring Invitational	14:32.78	1	894
Feb. 26, 2017 HS	5000m	Ivy League Heptagonal Championships	14:44.33	15	858
April 22, 2016 HS	5000m	Larry Ellis Invitational	14:47.36	24	848
May 8, 2016 HS	5000m	Ivy League/Heps Championships	14:52.30	13	833
March 28, 2015 HS	5000m	adidas Raleigh Relays	14:56.44	7	821
April 15, 2017 HS	5000m	Brooks Mt. SAC Relays	15:01.00	62	807
May 10, 2015 HS	5000m	Ivy League/Heps Championships	15:13.47	16	770
March 26, 2016 HS	5000m	adidas Raleigh Relays	15:15.41	25	764
May 11, 2014 HS	5000m	Ivy League/Heps Championships	15:32.53	23	715

Mid-D

Event Group

741

Points

2:00.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2013 HS	800m	Jim Barks/Grizzly Bear Open	2:00.80	1	741

Season Bests

Mile event group

1500m 2011 · Oregon Stat…

4:08.66 756 pts

1500m 2012 · Jesuit Twil…

4:00.00 855 pts

1500m 2013 · Nike/Jesuit…

3:57.08 890 pts

Distance event group

3000m 2012 · Oregon Stat…

8:40.17 834 pts

3000m 2013 · Oregon 4A-6…

8:36.38 854 pts

Mid-D event group

800m 2013 · Jim Barks/G…

2:00.80 741 pts

Cross Country event group

5000m 2009 · Silverwood …

17:07.80 472 pts

5000m 2010 · Concordia P…

16:03.70 630 pts

3000m 2011 · Wilsonville…

9:09.00 690 pts

3000m 2012 · Wilsonville…

9:03.00 719 pts

Julian Heninger

Julian Heninger

Julian Heninger

Julian Heninger

Julian Heninger

Julian Heninger

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Julian Heninger

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Julian Heninger

Trophy Case

Class Rankings

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