Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
761
Points
32:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA DI West XC Regional | 32:25.20 | 151 | 761 |
1500m
907
Points
3:55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Cal Opener | 3:55.64 | 6 | 907 |
| April 6, 2024 | Brutus Hamilton Invitational | 3:56.09 | 5 | 902 |
| Jan. 28, 2023 | CA Winter Championships Qualifier | 4:23.03 | 7 | 605 |
1600m
919
Points
4:11.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Sacramento Meet of Champions | 4:11.67 | 5 | 919 |
| April 1, 2023 | Stanford Invitational (HS) | 4:15.70 | 9 | 874 |
| May 11, 2023 | CIF-SJS Division III Prelims/Finals | 4:17.07 | 1 | 858 |
| May 11, 2023 | CIF-Sac-Joaquin Section Division 3 Prelims/Finals | 4:17.07 | 1 | 858 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 4:18.75 | 6 | 840 |
| May 20, 2023 | CIF-SJS Masters meet finals | 4:18.75 | 6 | 840 |
| March 18, 2023 | Dublin Distance Fiesta | 4:19.63 | 9 | 830 |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 4:22.77 | 5 | 797 |
| May 4, 2023 | Foothill Valley League Championships | 4:23.05 | 3 | 794 |
| March 11, 2023 | Willow Glen Invite | 4:25.42 | 2 | 769 |
| April 29, 2022 | Kays Ostrom Invite | 4:26.97 | 2 | 753 |
| April 27, 2022 | FVL Lincoln @ Placer | 4:33.49 | 1 | 687 |
| March 19, 2022 | Fighting Zebra Invitational | 4:34.02 | 1 | 681 |
| April 23, 2022 | Sacramento Meet of Champions | 4:34.45 | 12 | 677 |
| April 25, 2023 | FVL Ponderosa at Placer | 4:35.92 | 3 | 663 |
| April 13, 2023 | FVL West Park at Placer | 4:36.13 | 1 | 661 |
| April 13, 2023 | West Park @ Placer | 4:36.13 | 1 | 661 |
| Feb. 26, 2022 | Skyline Invitational | 4:36.34 | 3 | 659 |
| March 16, 2022 | Placer and Del Oro | 4:36.67 | 1 | 656 |
| April 6, 2022 | FVL Oakmont @ Placer | 4:43.39 | 1 | 592 |
| April 17, 2023 | FVL Nevada Union vs Placer makeup | 4:44.38 | 1 | 583 |
| Feb. 25, 2023 | Glenn Poole Invitational | 4:45.46 | 7 | 574 |
| April 20, 2022 | FVL Placer @ Ponderosa | 4:45.88 | 2 | 570 |
| March 21, 2023 | FVL Meet: Placer @ Lincoln | 5:06.09 | 2 | 402 |
2mile_cc
544
Points
10:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Sierra Invite | 10:26.50 | 3 | 544 |
3000m
744
Points
8:57.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Cal vs Stanford Big Meet | 8:57.86 | 14 | 744 |
| May 3, 2025 | The 130th Big Meet | 8:57.86 | 14 | 744 |
| April 30, 2024 | Stanford vs Cal Big Meet | 9:06.25 | 8 | 703 |
3200m
752
Points
9:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Dublin Distance Fiesta | 9:34.10 | 49 | 752 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 9:35.33 | 1 | 746 |
| March 21, 2023 | FVL Meet: Placer @ Lincoln | 11:06.86 | 2 | 384 |
| April 13, 2023 | West Park @ Placer | 11:21.47 | 1 | 337 |
| April 13, 2023 | FVL West Park at Placer | 11:21.47 | 1 | 337 |
| March 23, 2022 | FVL Placer @ Nevada Union | 11:26.45 | 2 | 322 |
400m
526
Points
56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | FVL Rio Linda/West Park @ Placer | 56.29 | 2 | 526 |
4000m_cc
661
Points
12:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Oakmont Invitational | 12:31.70 | 6 | 661 |
5000m
850
Points
14:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Brutus Hamilton Multi | 14:47.00 | 3 | 850 |
5000m_cc
726
Points
15:28.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | CIF-State Cross Country Championships | 15:28.92 | 8 | 726 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 15:44.50 | 4 | 682 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 16:14.50 | 17 | 602 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 16:17.90 | 39 | 593 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 16:34.60 | 9 | 551 |
| Oct. 1, 2022 | Tom Laythe Invitational | 16:37.83 | 2 | 543 |
| Oct. 15, 2022 | Wildfire Invitational | 16:54.00 | 1 | 504 |
| Oct. 16, 2021 | Wildfire Invitational | 17:07.00 | 6 | 474 |
| Oct. 2, 2021 | Tom Laythe Invitational | 17:24.65 | 5 | 434 |
800m
748
Points
2:00.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Foothill Valley League Championships | 2:00.55 | 1 | 748 |
| April 13, 2023 | FVL West Park at Placer | 2:01.75 | 1 | 719 |
| April 13, 2023 | West Park @ Placer | 2:01.75 | 1 | 719 |
| March 23, 2022 | FVL Placer @ Nevada Union | 2:02.47 | 1 | 702 |
| May 3, 2022 | FVL Championships TRIALS | 2:03.09 | 1 | 687 |
| May 5, 2022 | FVL Championships FINALS | 2:03.09 | 1 | 687 |
| April 25, 2023 | FVL Ponderosa at Placer | 2:07.20 | 2 | 594 |
| April 17, 2023 | FVL Nevada Union vs Placer makeup | 2:07.62 | 1 | 585 |
| Feb. 25, 2023 | Glenn Poole Invitational | 2:07.72 | 6 | 583 |
| April 20, 2022 | FVL Placer @ Ponderosa | 2:08.31 | 2 | 571 |
| March 30, 2022 | FVL Rio Linda/West Park @ Placer | 2:09.34 | 1 | 549 |
| May 4, 2023 | Foothill Valley League Championships | 2:09.44 | 8 | 547 |
| April 27, 2022 | FVL Lincoln @ Placer | 2:12.12 | 2 | 493 |
| March 21, 2023 | FVL Meet: Placer @ Lincoln | 2:14.02 | 1 | 456 |
8000m_cc
832
Points
24:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | University of San Francisco Invite | 24:51.70 | 22 | 832 |
| Sept. 1, 2023 | USF Invitational | 24:51.70 | 22 | 832 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 24:57.70 | 58 | 822 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 25:05.50 | 75 | 809 |
| Oct. 10, 2025 | Bill Dellinger Invitational | 25:12.85 | 59 | 797 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 25:32.40 | 95 | 766 |
mile
721
Points
4:31.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 4:31.63 | 34 | 721 |
3mile_cc
750
Points
14:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 14:46.60 | 1 | 750 |
| Oct. 28, 2022 | FVL League Finals | 14:51.10 | 2 | 737 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 15:20.70 | 2 | 652 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 16:27.90 | 10 | 477 |
| Oct. 30, 2021 | FVL League Final | 16:30.01 | 4 | 472 |
| Sept. 28, 2022 | FVL League Meet #1 | 16:48.00 | 3 | 431 |
| Sept. 18, 2021 | FrogTown USA XC Invitational | 16:48.86 | 4 | 429 |
| Sept. 11, 2021 | Nevada Union XC Invite | 17:12.13 | 13 | 377 |
Cross Country
Event Group
832
Points
24:51.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 8000mCC | University of San Francisco Invite | 24:51.70 | 22 | 832 |
| Sept. 1, 2023 | 8000mCC | USF Invitational | 24:51.70 | 22 | 832 |
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 24:57.70 | 58 | 822 |
| Oct. 14, 2023 | 8000mCC | Santa Clara Bronco Invitational | 25:05.50 | 75 | 809 |
| Oct. 10, 2025 | 8000mCC | Bill Dellinger Invitational | 25:12.85 | 59 | 797 |
Mile
Event Group
919
Points
4:11.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1600m | Sacramento Meet of Champions | 4:11.67 | 5 | 919 |
| March 8, 2025 | 1500m | Cal Opener | 3:55.64 | 6 | 907 |
| April 6, 2024 | 1500m | Brutus Hamilton Invitational | 3:56.09 | 5 | 902 |
| April 1, 2023 | 1600m | Stanford Invitational (HS) | 4:15.70 | 9 | 874 |
| May 11, 2023 | 1600m | CIF-SJS Division III Prelims/Finals | 4:17.07 | 1 | 858 |
Distance
Event Group
752
Points
9:34.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 3200m | Dublin Distance Fiesta | 9:34.10 | 49 | 752 |
| April 15, 2023 | 3200m | Sturgeon Invite @ Granite Bay HS | 9:35.33 | 1 | 746 |
| May 3, 2025 | 3000m | Cal vs Stanford Big Meet | 8:57.86 | 14 | 744 |
| May 3, 2025 | 3000m | The 130th Big Meet | 8:57.86 | 14 | 744 |
| April 30, 2024 | 3000m | Stanford vs Cal Big Meet | 9:06.25 | 8 | 703 |
Long Sprints
Event Group
526
Points
56.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 400m | FVL Rio Linda/West Park @ Placer | 56.29 | 2 | 526 |
Long-Distance
Event Group
850
Points
14:47.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Brutus Hamilton Multi | 14:47.00 | 3 | 850 |
Mid-D
Event Group
748
Points
2:00.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 800m | Foothill Valley League Championships | 2:00.55 | 1 | 748 |
| April 13, 2023 | 800m | FVL West Park at Placer | 2:01.75 | 1 | 719 |
| April 13, 2023 | 800m | West Park @ Placer | 2:01.75 | 1 | 719 |
| March 23, 2022 | 800m | FVL Placer @ Nevada Union | 2:02.47 | 1 | 702 |
| May 3, 2022 | 800m | FVL Championships TRIALS | 2:03.09 | 1 | 687 |
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