Performance Dashboard
Athlete analytics & progression tracking
1000m
809
Points
3:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2016 | Section 3 State Qualifier | 3:04.49 | 5 | 809 |
| Jan. 9, 2016 | George Constantino Memorial Invite AM Session | 3:07.00 | 1 | 781 |
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays PM Session | 3:08.80 | 2 | 762 |
| Feb. 5, 2016 | Section 3 Class B & C/D Championships | 3:10.15 | 3 | 747 |
| Feb. 10, 2017 | Section III Class B1/B2 & C/D Championships | 3:10.46 | 4 | 744 |
| Jan. 27, 2017 | Utica Challenge Invitational | 3:11.57 | 4 | 732 |
| Dec. 19, 2014 | Jack Morse Relays | 3:12.29 | 2 | 724 |
| Dec. 12, 2015 | Ithaca College Bomber Invitational | 3:13.00 | 3 | 717 |
| Feb. 1, 2017 | OHSL2 / OHSL3 League Championships | 3:13.03 | 1 | 717 |
| Feb. 5, 2015 | Section 3 Class B & C/D Championships | 3:14.29 | 3 | 703 |
| Jan. 22, 2015 | Fred Kirschenheiter Relays | 3:15.45 | 5 | 692 |
| Jan. 14, 2014 | Sec. 3 Bob Grieve Invite | 3:19.51 | 12 | 650 |
| Dec. 30, 2013 | Oscar Jensen Relays | 3:23.89 | 13 | 607 |
| Feb. 5, 2014 | Section 3 Class B & C/D Championships | 3:26.30 | 4 | 584 |
1500m
868
Points
4:45.51
Personal Record
200m
644
Points
28.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | CNS Co-Ed Invitational | 28.55 | 9 | 644 |
2000msc
752
Points
7:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section III Class B-1 Championships | 7:57.31 | 3 | 752 |
| May 22, 2014 | Section 3 Class Champs | 8:17.47 | 3 | 687 |
| May 9, 2014 | John Arcaro Invite | 8:54.10 | 5 | 576 |
300m
626
Points
47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2014 | CNYITA Last Chance | 47.10 | 14 | 626 |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 48.80 | 25 | 556 |
| Dec. 27, 2012 | Oscar Jensen Relays | 49.35 | 24 | 535 |
3000msc
847
Points
11:49.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colonial Relays | 11:49.75 | 11 | 847 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 12:11.36 | 9 | 802 |
400m
779
Points
1:01.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | CNS Co-Ed Invitational | 1:01.76 | 4 | 779 |
| April 26, 2014 | Skaneateles-Marcellus Girls Invite | 1:05.53 | 12 | 662 |
400h
694
Points
1:12.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | Section 3 Leagues | 1:12.32 | 3 | 694 |
| May 3, 2013 | CBA Co-Ed Invitational | 1:12.54 | 3 | 688 |
| April 27, 2013 | Skaneateles-Marcellus Girls Invite | 1:13.34 | 4 | 669 |
| May 23, 2013 | Section 3 Class Champs | 1:13.70 | 5 | 661 |
500m
656
Points
1:26.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays PM Session | 1:26.38 | 3 | 656 |
5000m_cc
653
Points
20:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | OHSL Liberty XC Championship Meet | 20:01.20 | 5 | 653 |
| Oct. 9, 2015 | Penfield/Irondequoit Invitational | 20:10.00 | 5 | 640 |
| Sept. 17, 2016 | East Syracuse Minoa Invitational | 20:16.30 | 10 | 631 |
| Oct. 10, 2014 | Bob Greene/Newark Valley Invitational | 20:19.00 | 13 | 627 |
| Oct. 24, 2015 | Chittenango Invitational | 20:21.70 | 5 | 623 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:22.40 | 22 | 622 |
| Oct. 7, 2016 | Penfield/Irondequoit Invitational | 20:31.66 | 7 | 609 |
| Nov. 7, 2015 | Section 3 Championships | 20:32.50 | 4 | 608 |
| Nov. 5, 2016 | Section 3 Championships | 20:57.30 | 12 | 574 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 20:58.00 | 78 | 573 |
| Sept. 14, 2013 | Chittenango Invitational | 21:08.40 | 12 | 559 |
| Sept. 7, 2013 | East Syracuse Minoa Invitational | 21:11.80 | 20 | 554 |
| Nov. 2, 2013 | Section 3 Championships | 21:22.60 | 17 | 540 |
| Sept. 19, 2015 | East Syracuse Minoa Invitational | 21:37.40 | 8 | 520 |
| Sept. 6, 2014 | East Syracuse Minoa Invitational | 21:45.10 | 12 | 511 |
| Oct. 24, 2012 | Sec. 3 OHSL Liberty Champs | 21:52.40 | 29 | 501 |
| Oct. 5, 2012 | Penfield/Irondequoit Invitational | 21:53.59 | 29 | 500 |
| Nov. 3, 2012 | Section 3 Championships | 22:17.60 | 25 | 470 |
| Oct. 20, 2012 | Marion Invitational | 22:32.00 | 15 | 452 |
| Sept. 8, 2012 | East Syracuse Minoa Invitational | 23:14.20 | 51 | 403 |
600m
789
Points
1:41.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2015 | Section 3 Class B & C/D Championships | 1:41.79 | 1 | 789 |
| Feb. 25, 2015 | Section 3 State Qualifier | 1:42.72 | 5 | 770 |
| Jan. 29, 2015 | Sec. 3 George Constantino Invite | 1:42.75 | 6 | 770 |
| Jan. 14, 2017 | John Arcaro Memorial Invite AM Session | 1:44.66 | 1 | 732 |
| Jan. 27, 2016 | OHSL II & OHSL III Championships | 1:45.17 | 2 | 722 |
| Feb. 1, 2017 | OHSL2 / OHSL3 League Championships | 1:45.22 | 3 | 721 |
| Jan. 8, 2014 | Sec. 3 George Constantino Invite | 1:45.45 | 3 | 717 |
| Dec. 30, 2015 | Oscar B. Jensen Holiday Relays PM Session | 1:46.70 | 7 | 693 |
| Dec. 31, 2014 | Oscar Jensen Relays | 1:48.66 | 9 | 656 |
| Feb. 13, 2014 | Sec. 3 OHSL/CNYCL Champs | 1:49.51 | 2 | 641 |
| Jan. 11, 2014 | Molloy Stanner Games | 1:49.86 | 30 | 635 |
| Feb. 5, 2014 | Section 3 Class B & C/D Championships | 1:50.67 | 6 | 620 |
| Dec. 13, 2014 | Ithaca College Bomber Invitational | 1:51.12 | 12 | 612 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 1:55.29 | 6 | 540 |
| Jan. 17, 2015 | Molloy Stanner Games | 1:55.34 | 63 | 539 |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 1:56.26 | 23 | 524 |
| Jan. 3, 2013 | Sec. 3 John Arcaro Invite | 1:57.37 | 17 | 506 |
800m
830
Points
2:20.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2016 | Section 3 State Qualifier | 2:20.13 | 2 | 830 |
| April 21, 2016 | ESM Invitational Girls | 2:20.26 | 4 | 828 |
| April 29, 2017 | Skaneateles-Marcellus Girls Invite | 2:20.35 | 1 | 827 |
| May 8, 2015 | John Arcaro Invite | 2:20.71 | 2 | 822 |
| May 17, 2017 | OHSL Liberty Championships | 2:21.41 | 2 | 811 |
| April 18, 2017 | Westhill-Ludden Spring Break Invitational | 2:23.19 | 1 | 785 |
| May 18, 2016 | OHSL Liberty Championships | 2:23.48 | 1 | 781 |
| April 2, 2016 | Red/White/Blue/Gold Invite | 2:23.57 | 1 | 779 |
| May 26, 2016 | Section III Class B-1 Championships | 2:23.66 | 1 | 778 |
| Feb. 10, 2018 | VMI Winter Relays | 2:24.29 | 3 | 769 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 2:24.32 | 8 | 768 |
| May 19, 2015 | Section 3 Leagues | 2:24.52 | 1 | 765 |
| June 2, 2017 | Section III Girls State Qualifier Meet | 2:24.62 | 5 | 764 |
| May 29, 2015 | Section 3 Class Champs | 2:24.82 | 2 | 761 |
| May 22, 2014 | Section 3 Class Champs | 2:25.80 | 2 | 747 |
| April 17, 2015 | ESM Invitational Girls | 2:27.40 | 5 | 724 |
| May 15, 2014 | Section 3 Leagues | 2:27.51 | 4 | 723 |
| May 1, 2015 | CBA Co-Ed Invitational | 2:27.60 | 1 | 721 |
| May 25, 2017 | Section III Class B-1 & B-2 Girls Championships | 2:27.74 | 4 | 719 |
| May 3, 2013 | CBA Co-Ed Invitational | 2:34.10 | 5 | 633 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2012 | Oscar Jensen Relays | 4-2 | 20 | 1 |
| Jan. 23, 2014 | Fred Kirschenheiter Relays | 4-2 | 25 | 1 |
| Dec. 17, 2013 | Jack Morse Relays | 4-2 | 15 | 1 |
| April 12, 2013 | Tully Girls Friday Invitational | 4-4 | 6 | 1 |
| May 16, 2013 | Section 3 Leagues | 4-4 | 7 | 1 |
| Dec. 30, 2013 | Oscar Jensen Relays | 4-6 | 12 | 1 |
| May 3, 2013 | CBA Co-Ed Invitational | 4-6 | 4 | 1 |
| April 27, 2013 | Skaneateles-Marcellus Girls Invite | 4-8 | 12 | 1 |
| May 23, 2013 | Section 3 Class Champs | 4-8 | 2 | 1 |
lj
1
Points
11-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2013 | Oscar Jensen Relays | 11-1 | 33 | 1 |
| Jan. 16, 2013 | Sec. 3 Bob Grieve Invite | 13-0 | 28 | 1 |
mile
789
Points
5:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Molloy Stanner Games | 5:19.69 | 5 | 789 |
| Dec. 30, 2015 | Oscar B. Jensen Holiday Relays PM Session | 5:21.45 | 3 | 779 |
| Dec. 31, 2014 | Oscar Jensen Relays | 5:37.01 | 5 | 688 |
3mile_cc
703
Points
18:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Burnt Hills Invitational | 18:44.73 | 1 | 703 |
| Sept. 24, 2016 | Baldwinsville Invitational | 18:56.90 | 1 | 684 |
| Sept. 28, 2013 | McQuaid Invitational | 19:32.80 | 35 | 629 |
| Sept. 26, 2015 | Baldwinsville Invitational | 19:33.70 | 8 | 628 |
| Sept. 21, 2013 | Baldwinsville Invitational | 19:51.30 | 18 | 602 |
| Sept. 20, 2014 | Baldwinsville Invitational | 19:52.60 | 0 | 600 |
| Oct. 12, 2013 | Burnt Hills Invitational | 20:31.52 | 13 | 545 |
| Sept. 22, 2012 | East Aurora Invitational | 20:48.82 | 32 | 522 |
tj
1
Points
28-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2015 | Westhill-Ludden Spring Break Invitational | 28-3.5 | 5 | 1 |
| May 19, 2015 | Section 3 Leagues | 28-10.5 | 7 | 1 |
| April 25, 2015 | Skaneateles-Marcellus Girls Invite | 29-3.75 | 16 | 1 |
| May 1, 2015 | CBA Co-Ed Invitational | 29-5 | 5 | 1 |
Mid-D
Event Group
830
Points
2:20.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2016 | 800m | Section 3 State Qualifier | 2:20.13 | 2 | 830 |
| April 21, 2016 | 800m | ESM Invitational Girls | 2:20.26 | 4 | 828 |
| April 29, 2017 | 800m | Skaneateles-Marcellus Girls Invite | 2:20.35 | 1 | 827 |
| May 8, 2015 | 800m | John Arcaro Invite | 2:20.71 | 2 | 822 |
| May 17, 2017 | 800m | OHSL Liberty Championships | 2:21.41 | 2 | 811 |
Mile
Event Group
868
Points
4:45.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 1500m | George Mason Spring Invitational | 4:45.51 | 3 | 868 |
| March 30, 2018 | 1500m | Fred Hardy Invitational | 4:46.70 | 11 | 860 |
| May 29, 2015 | 1500m | Section 3 Class Champs | 4:49.19 | 3 | 843 |
| Feb. 18, 2017 | 1500m | Section III State Qualifier Meet | 4:53.12 | 4 | 817 |
| May 25, 2017 | 1500m | Section III Class B-1 & B-2 Girls Championships | 4:53.55 | 2 | 814 |
Short Sprints
Event Group
644
Points
28.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 200m | CNS Co-Ed Invitational | 28.55 | 9 | 644 |
Steeple
Event Group
847
Points
11:49.75
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3000mSC | Colonial Relays | 11:49.75 | 11 | 847 |
| May 6, 2018 | 3000mSC | Atlantic 10 Outdoor Championships | 12:11.36 | 9 | 802 |
| May 26, 2016 | 2000mSC | Section III Class B-1 Championships | 7:57.31 | 3 | 752 |
| May 22, 2014 | 2000mSC | Section 3 Class Champs | 8:17.47 | 3 | 687 |
| May 9, 2014 | 2000mSC | John Arcaro Invite | 8:54.10 | 5 | 576 |
Long Sprints
Event Group
779
Points
1:01.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | CNS Co-Ed Invitational | 1:01.76 | 4 | 779 |
| April 26, 2014 | 400m | Skaneateles-Marcellus Girls Invite | 1:05.53 | 12 | 662 |
| Dec. 28, 2016 | 500m | Oscar B. Jensen Holiday Relays PM Session | 1:26.38 | 3 | 656 |
| Jan. 29, 2014 | 300m | CNYITA Last Chance | 47.10 | 14 | 626 |
| Jan. 24, 2013 | 300m | Fred Kirschenheiter Relays | 48.80 | 25 | 556 |
Hurdles
Event Group
694
Points
1:12.32
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 400H | Section 3 Leagues | 1:12.32 | 3 | 694 |
| May 3, 2013 | 400H | CBA Co-Ed Invitational | 1:12.54 | 3 | 688 |
| April 27, 2013 | 400H | Skaneateles-Marcellus Girls Invite | 1:13.34 | 4 | 669 |
| May 23, 2013 | 400H | Section 3 Class Champs | 1:13.70 | 5 | 661 |
Cross Country
Event Group
703
Points
18:44.73
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 3 Mile XC | Burnt Hills Invitational | 18:44.73 | 1 | 703 |
| Sept. 24, 2016 | 3 Mile XC | Baldwinsville Invitational | 18:56.90 | 1 | 684 |
| Oct. 19, 2016 | 5K XC | OHSL Liberty XC Championship Meet | 20:01.20 | 5 | 653 |
| Oct. 9, 2015 | 5K XC | Penfield/Irondequoit Invitational | 20:10.00 | 5 | 640 |
| Sept. 17, 2016 | 5K XC | East Syracuse Minoa Invitational | 20:16.30 | 10 | 631 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2012 | HJ | Oscar Jensen Relays | 4-2 | 20 | 1 |
| Jan. 23, 2014 | HJ | Fred Kirschenheiter Relays | 4-2 | 25 | 1 |
| Dec. 17, 2013 | HJ | Jack Morse Relays | 4-2 | 15 | 1 |
| April 12, 2013 | HJ | Tully Girls Friday Invitational | 4-4 | 6 | 1 |
| May 16, 2013 | HJ | Section 3 Leagues | 4-4 | 7 | 1 |
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