Performance Dashboard
Athlete analytics & progression tracking
1500m
889
Points
4:42.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2016 | Springtime Invitational | 4:42.46 | 6 | 889 |
1600m
934
Points
4:55.04
Personal Record
3000m
994
Points
9:34.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:34.35 | 26 | 994 |
| Jan. 18, 2019 | Columbia-Dartmouth-Yale | 9:48.20 | 4 | 950 |
| Feb. 24, 2019 | IVY League Indoor Championship | 9:53.27 | 12 | 935 |
| Jan. 23, 2016 | Yale Dartmouth Columbia | 10:22.64 | 7 | 846 |
| Jan. 23, 2016 | Dartmouth vs. Columbia vs. Yale | 10:22.64 | 7 | 846 |
3200m
936
Points
10:33.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | CIF Southern Section Masters | 10:33.43 | 6 | 936 |
| June 6, 2015 | CIF State Track and Field Championships | 10:34.64 | 13 | 933 |
| May 8, 2015 | Summit League Finals | 10:42.29 | 2 | 911 |
| May 7, 2015 | Sunset League Finals | 10:42.29 | 2 | 911 |
| May 23, 2015 | CIF Southern Section Division Finals | 10:48.36 | 5 | 894 |
| May 16, 2015 | CIF Southern Section Division 1 Prelims | 10:50.88 | 6 | 887 |
| May 24, 2014 | CIF Southern Section Division Finals | 10:53.02 | 8 | 881 |
| May 3, 2014 | Sunset League Prelims and Finals | 10:53.08 | 1 | 881 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 10:59.78 | 8 | 863 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 11:15.98 | 6 | 819 |
| March 6, 2015 | Mater Dei Triangular | 11:41.82 | 1 | 751 |
400h
1
Points
7:22.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2016 | Stony Brook Quad | 7:22.51 | 2 | 1 |
5000m
976
Points
16:40.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Virginia Challenge | 16:40.71 | 26 | 976 |
| April 19, 2019 | Virginia Challenge | 16:40.71 | 26 | 976 |
| May 5, 2019 | Ivy League Outdoor Championships | 16:50.95 | 10 | 958 |
| March 30, 2019 | Stanford Invitational | 16:55.05 | 24 | 951 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 17:24.00 | 12 | 901 |
5000m_cc
851
Points
17:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:54.00 | 14 | 851 |
| Oct. 12, 2013 | Asics Clovis Invitational | 18:21.00 | 13 | 806 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 18:59.90 | 23 | 745 |
| Oct. 6, 2012 | Asics Clovis Invitational | 19:10.00 | 44 | 729 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:32.00 | 90 | 696 |
| Dec. 6, 2014 | Foot Locker West Regional | 19:49.30 | 50 | 670 |
| Oct. 8, 2011 | Asics Clovis Invitational | 21:21.00 | 107 | 542 |
6000m_cc
915
Points
21:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:13.30 | 83 | 915 |
| Oct. 29, 2016 | Ivy League Championship | 21:24.80 | 33 | 899 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:30.00 | 5 | 892 |
| Oct. 27, 2018 | Ivy League Championships | 21:42.80 | 40 | 875 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 21:54.90 | 63 | 859 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:59.70 | 153 | 853 |
| Oct. 12, 2018 | Princeton Invitational | 22:16.70 | 27 | 831 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 22:36.80 | 77 | 805 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 23:10.20 | 13 | 763 |
| Sept. 8, 2017 | Columbia XC Meet | 23:48.60 | 30 | 716 |
800m
875
Points
2:17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Sunset League Prelims and Finals | 2:17.19 | 4 | 875 |
| April 25, 2015 | Orange County Championships | 2:19.35 | 11 | 842 |
| May 7, 2015 | Sunset League Finals | 2:19.58 | 4 | 839 |
| May 8, 2015 | Summit League Finals | 2:19.58 | 4 | 839 |
| May 3, 2014 | Sunset League Prelims and Finals | 2:20.03 | 2 | 832 |
| April 26, 2014 | Orange County Championships | 2:20.25 | 11 | 829 |
| March 29, 2014 | Beach Cities Track & Field Invitational | 2:22.73 | 6 | 792 |
| April 3, 2014 | Fountain Valley vs. Edison vs. Huntington Beach | 2:24.59 | 4 | 764 |
| April 2, 2015 | Los Alamitos vs Marina | 2:24.82 | 2 | 761 |
| April 4, 2015 | Trabuco Hills Invitational | 2:25.59 | 17 | 750 |
| March 6, 2015 | Mater Dei Triangular | 2:25.70 | 1 | 748 |
| April 20, 2013 | Orange County Championships | 2:27.52 | 8 | 722 |
| May 3, 2012 | Sunset League Prelims and Finals | 2:29.53 | 3 | 694 |
| March 8, 2013 | Mater Dei Triangular | 2:31.78 | 2 | 664 |
| March 24, 2012 | Beach Cities Track & Field Invitational | 2:33.04 | 8 | 647 |
| March 22, 2012 | Edison vs Newport Harbor | 2:35.76 | 2 | 611 |
| May 3, 2012 | Sunset League Prelims and Finals | 2:36.16 | 3 | 606 |
| March 15, 2014 | Irvine/Asics Invitational | 2:39.42 | 33 | 564 |
mile
961
Points
4:52.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Villanova Wildcat Invitational | 4:52.83 | 5 | 961 |
| Feb. 12, 2016 | Fasttrack National Invite | 5:02.26 | 31 | 899 |
| April 12, 2014 | Arcadia Invitational | 5:07.96 | 3 | 862 |
| April 11, 2015 | Arcadia Invitational | 5:11.56 | 6 | 839 |
| April 16, 2016 | Brown Invitational | 5:12.64 | 7 | 833 |
3mile_cc
840
Points
17:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 17:21.00 | 0 | 840 |
| Oct. 19, 2013 | Orange County Championships | 17:30.00 | 3 | 824 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:35.00 | 43 | 816 |
| Oct. 18, 2014 | Orange County Championships | 17:52.00 | 9 | 787 |
| Nov. 2, 2013 | Sunset League Finals | 17:53.30 | 1 | 785 |
| Sept. 28, 2013 | Dana Hills Invitational | 17:55.40 | 1 | 782 |
| Nov. 22, 2014 | CIF Southern Section Finals | 18:04.00 | 8 | 768 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 18:06.00 | 84 | 764 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 18:09.00 | 51 | 760 |
| Nov. 1, 2014 | Sunset League Finals | 18:13.60 | 1 | 752 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 18:17.00 | 5 | 747 |
| Sept. 27, 2014 | Sunny Hills Wayne Walker Invitational | 18:18.40 | 1 | 744 |
| Oct. 13, 2012 | Orange County Championships | 18:35.00 | 0 | 718 |
| Oct. 4, 2014 | Central Park Invitational | 18:45.17 | 6 | 702 |
| Oct. 25, 2014 | Mt SAC Invitational | 18:51.40 | 9 | 692 |
| Oct. 5, 2013 | Central Park Invitational | 19:42.83 | 23 | 615 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 19:56.00 | 0 | 596 |
| Oct. 15, 2011 | Orange County Championships | 20:09.00 | 28 | 577 |
| Sept. 29, 2012 | Sunset League Preview | 20:40.60 | 0 | 533 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 20:47.00 | 39 | 524 |
| Sept. 28, 2011 | Sunset League Preview | 20:49.00 | 1 | 522 |
| Oct. 22, 2011 | Mt SAC Invitational | 21:25.00 | 70 | 474 |
Mile
Event Group
961
Points
4:52.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Mile | Villanova Wildcat Invitational | 4:52.83 | 5 | 961 |
| May 29, 2015 | 1600m | CIF Southern Section Masters | 4:55.04 | 8 | 934 |
| May 16, 2015 | 1600m | CIF Southern Section Division 1 Prelims | 4:55.31 | 4 | 933 |
| May 24, 2014 | 1600m | CIF Southern Section Division Finals | 4:55.66 | 5 | 930 |
| May 30, 2014 | 1600m | CIF Southern Section Masters | 4:55.97 | 7 | 928 |
Distance
Event Group
994
Points
9:34.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 9:34.35 | 26 | 994 |
| Jan. 18, 2019 | 3000m | Columbia-Dartmouth-Yale | 9:48.20 | 4 | 950 |
| May 29, 2015 | 3200m | CIF Southern Section Masters | 10:33.43 | 6 | 936 |
| Feb. 24, 2019 | 3000m | IVY League Indoor Championship | 9:53.27 | 12 | 935 |
| June 6, 2015 | 3200m | CIF State Track and Field Championships | 10:34.64 | 13 | 933 |
Hurdles
Event Group
1
Points
7:22.51
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2016 | 400H | Stony Brook Quad | 7:22.51 | 2 | 1 |
Long-Distance
Event Group
976
Points
16:40.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 5000m | Virginia Challenge | 16:40.71 | 26 | 976 |
| April 19, 2019 | 5000m | Virginia Challenge | 16:40.71 | 26 | 976 |
| May 5, 2019 | 5000m | Ivy League Outdoor Championships | 16:50.95 | 10 | 958 |
| March 30, 2019 | 5000m | Stanford Invitational | 16:55.05 | 24 | 951 |
| May 12, 2019 | 5000m | IC4A/ECAC Outdoor Championship | 17:24.00 | 12 | 901 |
Cross Country
Event Group
915
Points
21:13.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:13.30 | 83 | 915 |
| Oct. 29, 2016 | 6000mCC | Ivy League Championship | 21:24.80 | 33 | 899 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:30.00 | 5 | 892 |
| Oct. 27, 2018 | 6000mCC | Ivy League Championships | 21:42.80 | 40 | 875 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Northeast Regional | 21:54.90 | 63 | 859 |
Mid-D
Event Group
875
Points
2:17.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 800m | Sunset League Prelims and Finals | 2:17.19 | 4 | 875 |
| April 25, 2015 | 800m | Orange County Championships | 2:19.35 | 11 | 842 |
| May 7, 2015 | 800m | Sunset League Finals | 2:19.58 | 4 | 839 |
| May 8, 2015 | 800m | Summit League Finals | 2:19.58 | 4 | 839 |
| May 3, 2014 | 800m | Sunset League Prelims and Finals | 2:20.03 | 2 | 832 |
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