Performance Dashboard
Athlete analytics & progression tracking
1000m
829
Points
3:02.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Middlebury Winterfell | 3:02.71 | 2 | 829 |
1500m
981
Points
4:29.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 4:29.46 | 1 | 981 |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 4:36.03 | 14 | 934 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 4:37.03 | 9 | 927 |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 4:39.64 | 9 | 908 |
| April 26, 2025 | NESCAC Championship | 4:40.05 | 7 | 905 |
| April 3, 2022 | UMASS Invitational | 4:41.50 | 1 | 895 |
| April 29, 2023 | NESCAC Track & Field Championships | 4:42.20 | 6 | 891 |
| April 8, 2023 | Amherst College Spring Fling | 4:43.07 | 6 | 885 |
| April 5, 2025 | Amherst Spring Fling | 4:48.98 | 4 | 844 |
1600m
797
Points
5:16.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | Denver Public Schools League Meet | 5:16.51 | 2 | 797 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 5:17.35 | 4 | 792 |
| May 29, 2021 | Pomona Invitational | 5:19.92 | 13 | 776 |
| May 8, 2021 | Valor Early Qualifier | 5:20.41 | 1 | 774 |
| May 20, 2021 | DPS Qual #2 | 5:24.52 | 1 | 749 |
| April 24, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 3 | 5:27.48 | 8 | 731 |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 5:33.74 | 4 | 695 |
| May 4, 2019 | Cherry Creek Invitational | 5:42.65 | 12 | 645 |
| May 5, 2018 | Cherry Creek Invitational | 5:51.19 | 22 | 599 |
| May 12, 2018 | Denver Public Schools League Meet | 5:52.90 | 6 | 590 |
| April 20, 2019 | George Washington Patriot Invitational | 5:57.76 | 11 | 564 |
| April 14, 2018 | Mountain Range Mustang Track & Field Invitational | 6:14.84 | 25 | 480 |
3000m
917
Points
9:59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Tufts Cupid Challenge | 9:59.07 | 1 | 917 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 10:01.47 | 107 | 910 |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 10:02.41 | 4 | 907 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 10:38.56 | 3 | 800 |
3200m
667
Points
12:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | DPS Qual #2 | 12:15.50 | 2 | 667 |
4000m_cc
673
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Amherst-Wesleyan (Conn)-Williams | 15:37.00 | 11 | 673 |
500m
1
Points
4:33.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 4:33.83 | 2 | 1 |
5000m
866
Points
17:45.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 17:45.02 | 7 | 866 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 18:25.50 | 17 | 799 |
5000m_cc
781
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 18:37.00 | 29 | 781 |
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 18:45.70 | 2 | 767 |
| Sept. 17, 2020 | TJ - East - Northfield Tri | 18:48.00 | 3 | 763 |
| Nov. 1, 2020 | Colorado Classic XC Meet | 18:59.00 | 44 | 746 |
| Oct. 2, 2020 | DPS League | 19:11.40 | 3 | 727 |
| Sept. 26, 2020 | East Meet | 19:12.90 | 3 | 725 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 19:14.96 | 17 | 722 |
| Sept. 12, 2020 | Adams City Varsity Race #3 | 19:16.60 | 2 | 719 |
| Sept. 5, 2020 | GW - South - East Triangular | 19:20.40 | 2 | 713 |
| Oct. 8, 2020 | Colorado 5A Region 3 Cross Country | 19:35.60 | 6 | 690 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 19:36.10 | 64 | 690 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 19:45.80 | 39 | 675 |
| Sept. 28, 2019 | Rim Rock Farm High School XC Classic | 19:46.80 | 25 | 674 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 19:54.90 | 35 | 662 |
| Oct. 18, 2019 | Colorado 5A Region 3 Cross Country | 20:05.00 | 15 | 647 |
| Sept. 28, 2018 | Northfield Nighthawk Invitational | 20:06.00 | 17 | 646 |
| Sept. 13, 2019 | Arvada West Wildcat Invite | 20:14.00 | 9 | 634 |
| Sept. 21, 2019 | St. Vrain Cross Country Invitational - High School | 20:31.00 | 29 | 610 |
| Aug. 24, 2019 | D'Evelyn Dash | 20:40.00 | 6 | 598 |
| Aug. 30, 2019 | Arapahoe Warrior Invitational | 21:00.00 | 24 | 570 |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 21:02.90 | 7 | 566 |
| Oct. 18, 2018 | Colorado 5A Region 3 Cross Country | 21:32.00 | 39 | 528 |
| Sept. 27, 2017 | Denver West Cowboy Classic | 21:49.00 | 38 | 506 |
| Oct. 9, 2018 | Denver Public Schools League Meet | 21:54.00 | 14 | 499 |
| Sept. 17, 2019 | Denver East Angel Invitational | 21:57.00 | 26 | 495 |
| Sept. 8, 2018 | St. Vrain Cross Country Invitational - High School | 22:02.00 | 99 | 489 |
| Sept. 1, 2018 | Centaurus Cross Country Invitational | 22:20.00 | 69 | 467 |
| Sept. 14, 2018 | Arvada West Cross Country Invitational | 22:26.00 | 6 | 459 |
| Sept. 29, 2017 | Thornton Cross Country Invitational | 22:31.00 | 19 | 453 |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 23:02.90 | 59 | 415 |
| Sept. 23, 2017 | Pat Patten Invitational | 23:09.00 | 111 | 408 |
| Oct. 10, 2017 | Denver Public Schools League Meet | 23:35.00 | 6 | 379 |
| Sept. 9, 2017 | St. Vrain New Balance Cross Country Invitational | 23:48.00 | 126 | 365 |
| Sept. 14, 2017 | Nighthawks Invitational | 24:16.00 | 35 | 335 |
| Sept. 19, 2017 | Denver North Viking Invitational | 24:29.00 | 59 | 322 |
6000m_cc
887
Points
21:34.14
Personal Record
800m
947
Points
2:12.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2024 | Amherst Spring Fling | 2:12.65 | 2 | 947 |
| May 3, 2024 | NE Division 3 | 2:13.98 | 5 | 926 |
| Feb. 8, 2025 | Tufts Cupid Challenge | 2:15.10 | 2 | 908 |
| June 26, 2021 | Colorado State Track and Field Championships | 2:16.53 | 6 | 886 |
| May 18, 2023 | MIT Final Qualifier | 2:17.07 | 7 | 877 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 2:17.13 | 1 | 876 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 2:17.53 | 7 | 870 |
| Feb. 26, 2022 | New England DIII Women's Indoor Championships | 2:18.86 | 4 | 850 |
| June 5, 2021 | Dakota Ridge Invitational | 2:19.83 | 2 | 835 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 2:19.98 | 3 | 833 |
| Jan. 15, 2022 | Little 3 Championships | 2:20.53 | 1 | 824 |
| Jan. 15, 2022 | Wesleyan Little Three | 2:20.53 | 1 | 824 |
| May 29, 2021 | Pomona Invitational | 2:21.48 | 4 | 810 |
| March 20, 2021 | Colorado Elite Winter Track Series #4 | 2:23.48 | 3 | 781 |
| April 17, 2021 | Colorado Elite Spring Showcase | 2:24.13 | 2 | 771 |
| May 15, 2021 | DPS Qual #1 | 2:26.18 | 1 | 741 |
| May 8, 2021 | Valor Early Qualifier | 2:27.71 | 1 | 720 |
| April 27, 2019 | Liberty Bell Track and Field Invitational | 2:28.94 | 11 | 703 |
| Feb. 6, 2020 | Colorado Mines HS Indoor Series #6 | 2:29.03 | 2 | 701 |
| April 13, 2019 | Mountain Range Mustang Track & Field Invitational | 2:30.10 | 9 | 687 |
| May 3, 2019 | Denver North Viking Invitational | 2:30.30 | 4 | 684 |
| Jan. 30, 2020 | Colorado Mines HS Indoor Series #5 | 2:30.97 | 2 | 675 |
| April 6, 2019 | Mullen Invitational | 2:32.28 | 31 | 657 |
| May 11, 2019 | Denver Public Schools League Meet | 2:33.23 | 3 | 644 |
| April 28, 2018 | Liberty Bell Invitational | 2:33.53 | 22 | 640 |
| Jan. 23, 2020 | Colorado Mines HS Indoor Series #4 | 2:36.32 | 7 | 604 |
| March 21, 2019 | Denver South Rebel Invitational | 2:37.03 | 6 | 595 |
| April 11, 2018 | Ponderosa Frosh/Soph Invite | 2:39.73 | 7 | 561 |
| April 25, 2018 | George Washington Patriot Invitational | 2:40.46 | 5 | 552 |
| March 17, 2018 | Thunderridge Invitational | 2:43.59 | 29 | 514 |
mile
928
Points
4:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:57.83 | 144 | 928 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 4:58.37 | 1 | 924 |
| March 5, 2022 | Tufts National Qualifying Meet | 5:11.34 | 9 | 841 |
| Jan. 13, 2024 | Little 3 Indoor T&F Championships | 5:12.69 | 1 | 832 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 5:14.70 | 12 | 820 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 5:16.71 | 232 | 808 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 5:17.83 | 8 | 801 |
Mid-D
Event Group
947
Points
2:12.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2024 | 800m | Amherst Spring Fling | 2:12.65 | 2 | 947 |
| May 3, 2024 | 800m | NE Division 3 | 2:13.98 | 5 | 926 |
| Feb. 8, 2025 | 800m | Tufts Cupid Challenge | 2:15.10 | 2 | 908 |
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 2:16.53 | 6 | 886 |
| May 18, 2023 | 800m | MIT Final Qualifier | 2:17.07 | 7 | 877 |
Mile
Event Group
981
Points
4:29.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | Williams College - Farley Inter-Regional Extravaganza | 4:29.46 | 1 | 981 |
| May 25, 2024 | 1500m | NCAA Division III Outdoor Track & Field Championships | 4:36.03 | 14 | 934 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:57.83 | 144 | 928 |
| May 13, 2023 | 1500m | NEICAAA Outdoor Track & Field Championship | 4:37.03 | 9 | 927 |
| Jan. 28, 2024 | Mile | Middlesbury NESCAC Invitational | 4:58.37 | 1 | 924 |
Distance
Event Group
917
Points
9:59.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 3000m | Tufts Cupid Challenge | 9:59.07 | 1 | 917 |
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 10:01.47 | 107 | 910 |
| Feb. 25, 2024 | 3000m | New England Division III Indoor T&F Championship | 10:02.41 | 4 | 907 |
| Feb. 4, 2023 | 3000m | Tufts Cupid Challenge | 10:38.56 | 3 | 800 |
| May 20, 2021 | 3200m | DPS Qual #2 | 12:15.50 | 2 | 667 |
Cross Country
Event Group
887
Points
21:34.14
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 21:34.14 | 17 | 887 |
| Sept. 21, 2024 | 6000mCC | Wesleyan University XC Invitational | 22:01.40 | 7 | 851 |
| Nov. 11, 2023 | 6000mCC | NCAA DIII Mideast Region Championships | 22:06.20 | 27 | 844 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mideast Region LATE ENTRIES | 22:06.20 | 27 | 844 |
| Sept. 17, 2022 | 6000mCC | Little Three XC Championship | 22:07.70 | 2 | 842 |
Long Sprints
Event Group
1
Points
4:33.83
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 500m | NESCAC Outdoor Track & Field Championships | 4:33.83 | 2 | 1 |
Long-Distance
Event Group
866
Points
17:45.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 5000m | NESCAC Outdoor Track & Field Championships | 17:45.02 | 7 | 866 |
| April 13, 2025 | 5000m | UMASS Lafreniere Commonwealth Outdoor Invitational | 18:25.50 | 17 | 799 |
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