Performance Dashboard
Athlete analytics & progression tracking
100m
783
Points
13.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | CB South at CB West | 13.11 | 3 | 783 |
1000m
902
Points
2:56.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:56.35 | 23 | 902 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:57.53 | 14 | 888 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:57.53 | 14 | 888 |
| Jan. 27, 2024 | Riverhawk Invitational | 2:58.17 | 8 | 881 |
| Dec. 9, 2023 | Dartmouth December Invite Day 2 | 3:00.29 | 2 | 856 |
1600m
875
Points
5:04.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | PIAA T&F State Championships | 5:04.14 | 22 | 875 |
| May 20, 2023 | PIAA District 1 AAA Championships | 5:04.51 | 8 | 873 |
| April 1, 2023 | The North Penn Open | 5:09.13 | 1 | 843 |
| March 28, 2023 | CB South at CB West | 5:17.54 | 1 | 791 |
| May 4, 2021 | CB South at Pennridge | 5:22.10 | 1 | 763 |
200m
749
Points
27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | CB South at CB West | 27.22 | 4 | 749 |
| May 4, 2021 | CB South at Pennridge | 28.14 | 3 | 675 |
| April 18, 2023 | CB South vs CB East (Girls) | 28.34 | 6 | 660 |
400m
860
Points
59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | CB South at CB West | 59.34 | 1 | 860 |
| April 6, 2023 | Jim Kelly Invitational | 59.57 | 4 | 852 |
| April 2, 2022 | The North Penn Open | 59.63 | 3 | 850 |
| April 14, 2022 | Jim Kelly Invitational | 1:00.22 | 4 | 830 |
| April 18, 2023 | CB South vs CB East (Girls) | 1:00.48 | 1 | 821 |
| Jan. 27, 2023 | DVGTCA Meet #7 | 1:00.96 | 3 | 805 |
| Dec. 17, 2021 | DVGTCA Meet #2 | 1:01.11 | 4 | 801 |
| April 23, 2021 | Hatboro Horsham Invitational | 1:01.48 | 1 | 788 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 1:01.49 | 5 | 788 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 1:01.65 | 21 | 783 |
| Feb. 7, 2020 | DVGTCA Meet #7 | 1:02.11 | 14 | 768 |
| Jan. 17, 2020 | DVGTCA Meet #4 | 1:03.58 | 14 | 722 |
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 1:04.29 | 6 | 700 |
4000m_cc
665
Points
15:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 15:41.70 | 25 | 665 |
| Sept. 9, 2023 | Maribel Sanchez Souther Invite | 17:25.40 | 20 | 486 |
500m
852
Points
1:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Dartmouth Relays | 1:18.12 | 4 | 852 |
5000m_cc
749
Points
18:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:57.30 | 6 | 749 |
| Sept. 29, 2023 | Battle in Beantown | 19:33.20 | 115 | 694 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 19:38.60 | 48 | 686 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 19:39.20 | 39 | 685 |
| Oct. 9, 2021 | William Tennent Invitational | 19:43.20 | 10 | 679 |
| Oct. 22, 2021 | Suburban One League Championships | 19:44.40 | 10 | 677 |
| Oct. 21, 2022 | Suburban One League Championships | 19:46.40 | 6 | 674 |
| Oct. 28, 2022 | PIAA District 1 Championships | 20:00.10 | 60 | 654 |
| Sept. 24, 2022 | Council Rock Invitational | 20:08.59 | 6 | 642 |
| Oct. 23, 2020 | Suburban One Colonial Championships | 20:15.00 | 8 | 633 |
| Oct. 15, 2022 | Neshaminy Open | 20:44.00 | 3 | 592 |
| Sept. 14, 2021 | CB East vs. CB South | 21:17.84 | 4 | 546 |
| Nov. 2, 2020 | PIAA District 1 Championships | 21:49.00 | 59 | 506 |
| Oct. 29, 2021 | PIAA District 1 Championships | 24:43.00 | 327 | 308 |
6000m_cc
788
Points
22:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:49.80 | 276 | 788 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 23:09.20 | 26 | 764 |
| Oct. 17, 2025 | Princeton Fall Classic | 23:11.70 | 233 | 761 |
| Sept. 14, 2024 | Maribel Sanchez Souther Invite | 23:33.90 | 22 | 734 |
60m
694
Points
8.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 8.72 | 46 | 694 |
600m
873
Points
1:37.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | HBCU & Ivy Challenge | 1:37.72 | 4 | 873 |
800m
958
Points
2:11.97
Personal Record
Short Sprints
Event Group
783
Points
13.11
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | 100m | CB South at CB West | 13.11 | 3 | 783 |
| April 12, 2022 | 200m | CB South at CB West | 27.22 | 4 | 749 |
| Jan. 15, 2023 | 60m | Kristian Marche Memorial Invitational | 8.72 | 46 | 694 |
| May 4, 2021 | 200m | CB South at Pennridge | 28.14 | 3 | 675 |
| April 18, 2023 | 200m | CB South vs CB East (Girls) | 28.34 | 6 | 660 |
Mid-D
Event Group
958
Points
2:11.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 2:11.97 | 16 | 958 |
| May 20, 2023 | 800m | PIAA District 1 AAA Championships | 2:12.06 | 6 | 957 |
| April 20, 2024 | 800m | UMass-Lowell George Davis Invitational | 2:12.29 | 3 | 953 |
| March 2, 2025 | 800m | Ivy League Heptagonal Indoor Track and Field Championships | 2:13.12 | 10 | 940 |
| May 11, 2025 | 800m | Ivy League Heptagonal Outdoor Track and Field Championships | 2:13.15 | 14 | 939 |
Mile
Event Group
875
Points
5:04.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1600m | PIAA T&F State Championships | 5:04.14 | 22 | 875 |
| May 20, 2023 | 1600m | PIAA District 1 AAA Championships | 5:04.51 | 8 | 873 |
| April 1, 2023 | 1600m | The North Penn Open | 5:09.13 | 1 | 843 |
| March 28, 2023 | 1600m | CB South at CB West | 5:17.54 | 1 | 791 |
| May 4, 2021 | 1600m | CB South at Pennridge | 5:22.10 | 1 | 763 |
Long Sprints
Event Group
860
Points
59.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | 400m | CB South at CB West | 59.34 | 1 | 860 |
| April 6, 2023 | 400m | Jim Kelly Invitational | 59.57 | 4 | 852 |
| Jan. 11, 2025 | 500m | Dartmouth Relays | 1:18.12 | 4 | 852 |
| April 2, 2022 | 400m | The North Penn Open | 59.63 | 3 | 850 |
| April 14, 2022 | 400m | Jim Kelly Invitational | 1:00.22 | 4 | 830 |
Cross Country
Event Group
788
Points
22:49.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:49.80 | 276 | 788 |
| Sept. 20, 2025 | 6000mCC | Maribel Sanchez Souther Invite | 23:09.20 | 26 | 764 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 23:11.70 | 233 | 761 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 18:57.30 | 6 | 749 |
| Sept. 14, 2024 | 6000mCC | Maribel Sanchez Souther Invite | 23:33.90 | 22 | 734 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava