Performance Dashboard
Athlete analytics & progression tracking
10000m
1036
Points
34:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | Big Ten Outdoor Championships | 34:00.20 | 3 | 1036 |
| May 12, 2013 | Big Ten Outdoor Championships | 35:12.18 | 8 | 976 |
1500m
1016
Points
4:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | ACC-Big Ten Challenge | 4:24.67 | 7 | 1016 |
| April 5, 2014 | MSU Spartan Classic | 4:28.05 | 1 | 991 |
| March 28, 2015 | adidas Raleigh Relays | 4:28.47 | 8 | 988 |
| May 2, 2015 | Jesse Owens Track Classic | 4:29.27 | 15 | 982 |
| April 7, 2012 | Spartan Invitational | 4:30.80 | 4 | 971 |
| April 20, 2013 | Jesse Owens Track Classic (College) | 4:45.99 | 28 | 865 |
| April 6, 2013 | MSU Spartan Classic | 4:47.23 | 14 | 856 |
1600m
929
Points
4:55.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | MHSAA State Championships LP-1 | 4:55.86 | 3 | 929 |
3000m
1018
Points
9:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 9:26.80 | 4 | 1018 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 9:30.91 | 8 | 1005 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 9:44.79 | 18 | 961 |
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 9:50.87 | 24 | 942 |
| Feb. 7, 2015 | Meyo Invitational | 9:52.32 | 30 | 938 |
| Jan. 21, 2012 | Notre Dame Invitational | 10:06.40 | 7 | 895 |
3200m
890
Points
10:49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | MHSAA State Championships LP-1 | 10:49.94 | 4 | 890 |
5000m
1040
Points
16:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Virginia Challenge | 16:05.75 | 3 | 1040 |
| March 29, 2014 | Raleigh Relays | 16:10.95 | 7 | 1030 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 16:24.45 | 5 | 1006 |
| March 1, 2014 | Big Ten Indoor Conference Championship | 16:27.34 | 7 | 1000 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 16:39.33 | 4 | 979 |
| May 31, 2014 | NCAA Division I East Preliminary | 16:42.67 | 30 | 973 |
| May 17, 2015 | Big Ten Outdoor Championships | 16:45.31 | 9 | 968 |
| May 30, 2015 | NCAA Division I East Preliminary | 16:48.18 | 33 | 963 |
| April 14, 2012 | Jesse Owens Track Classic (College) | 16:50.96 | 4 | 958 |
| April 28, 2012 | The Penn Relays Carnival | 16:51.10 | 6 | 958 |
| May 13, 2012 | Big Ten Outdoor Championships | 17:34.07 | 23 | 884 |
5000m_cc
863
Points
17:46.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Greater Louisville Classic | 17:46.53 | 66 | 863 |
| Nov. 3, 2007 | MHSAA State Championships LP | 18:19.30 | 12 | 809 |
| Oct. 10, 2009 | Portage Invitational | 18:47.00 | 10 | 765 |
| Nov. 1, 2008 | MHSAA State Championships LP | 18:53.70 | 34 | 754 |
| Oct. 31, 2009 | MHSAA Division 1 Region 2 Championships | 18:55.00 | 2 | 752 |
| Nov. 4, 2006 | MHSAA State Championships LP | 19:00.30 | 41 | 744 |
| Nov. 7, 2009 | MHSAA State Championships LP | 19:06.30 | 21 | 735 |
| Sept. 18, 2009 | MSU Spartan Invitational | 20:02.00 | 45 | 652 |
6000m_cc
1012
Points
20:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2014 | Big Ten Championships | 20:04.10 | 7 | 1012 |
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 20:06.00 | 5 | 1009 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:29.00 | 32 | 976 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 20:29.50 | 21 | 975 |
| Oct. 30, 2011 | Big Ten Championship | 20:30.00 | 6 | 975 |
| Nov. 12, 2011 | NCAA D1 Great Lakes Regional | 20:44.40 | 9 | 955 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:47.60 | 69 | 950 |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 20:49.00 | 17 | 948 |
| Sept. 16, 2011 | MSU Spartan Invitational | 20:51.00 | 6 | 946 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:52.70 | 113 | 943 |
| Sept. 5, 2014 | Bill Dellinger Invitational | 20:55.00 | 17 | 940 |
| Oct. 28, 2012 | Big Ten Championship | 20:58.80 | 23 | 935 |
| Oct. 31, 2010 | Big Ten Championship | 21:02.40 | 27 | 930 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:07.40 | 75 | 923 |
| Sept. 24, 2011 | Roy Griak Invitational | 21:14.50 | 20 | 913 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 21:26.50 | 58 | 897 |
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 21:38.27 | 32 | 881 |
| Sept. 12, 2014 | MSU Spartan Invitational | 21:41.00 | 9 | 878 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:01.40 | 148 | 851 |
| Sept. 27, 2014 | Roy Griak Invitational | 22:08.40 | 33 | 842 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 22:14.70 | 199 | 833 |
mile
933
Points
4:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Notre Dame Invitational | 4:56.93 | 3 | 933 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 4:57.43 | 9 | 930 |
| Jan. 25, 2014 | Notre Dame Invitational | 4:58.57 | 7 | 923 |
Long-Distance
Event Group
1040
Points
16:05.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 5000m | Virginia Challenge | 16:05.75 | 3 | 1040 |
| May 18, 2014 | 10000m | Big Ten Outdoor Championships | 34:00.20 | 3 | 1036 |
| March 29, 2014 | 5000m | Raleigh Relays | 16:10.95 | 7 | 1030 |
| Feb. 28, 2015 | 5000m | Big Ten Indoor Conference Championship | 16:24.45 | 5 | 1006 |
| March 1, 2014 | 5000m | Big Ten Indoor Conference Championship | 16:27.34 | 7 | 1000 |
Mile
Event Group
1016
Points
4:24.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 1500m | ACC-Big Ten Challenge | 4:24.67 | 7 | 1016 |
| April 5, 2014 | 1500m | MSU Spartan Classic | 4:28.05 | 1 | 991 |
| March 28, 2015 | 1500m | adidas Raleigh Relays | 4:28.47 | 8 | 988 |
| May 2, 2015 | 1500m | Jesse Owens Track Classic | 4:29.27 | 15 | 982 |
| April 7, 2012 | 1500m | Spartan Invitational | 4:30.80 | 4 | 971 |
Distance
Event Group
1018
Points
9:26.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:26.80 | 4 | 1018 |
| Feb. 15, 2014 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:30.91 | 8 | 1005 |
| Feb. 25, 2012 | 3000m | Big Ten Indoor Conference Championship | 9:44.79 | 18 | 961 |
| Feb. 11, 2012 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:50.87 | 24 | 942 |
| Feb. 7, 2015 | 3000m | Meyo Invitational | 9:52.32 | 30 | 938 |
Cross Country
Event Group
1012
Points
20:04.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2014 | 6000mCC | Big Ten Championships | 20:04.10 | 7 | 1012 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Great Lakes Regional | 20:06.00 | 5 | 1009 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 20:29.00 | 32 | 976 |
| Nov. 22, 2014 | 6000mCC | NCAA DI Cross Country Championships | 20:29.50 | 21 | 975 |
| Oct. 30, 2011 | 6000mCC | Big Ten Championship | 20:30.00 | 6 | 975 |
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