Julia Noah

Urbandale • 2016 • IA

994

1600m

983

4:47.83

3000m

954

9:47.12

5K XC

867

17:43.90

800m

864

2:17.92

Peak: 982 • 1.01x • 1 groups

Julia Noah

Urbandale • 2016 • IA

N/A

1500m

979

4:29.66

3000m

958

9:45.62

6000mCC

924

21:06.80

5000m

914

17:16.29

Peak: 982 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#276

Nation

#6

State
Mile

1600m • 4:47.83

#35

Nation

#3

State
Distance

3000m • 9:47.12

#50

Nation

#4

State
Cross Country

5000m • 17:43.90

#125

Nation

#3

State

Wins Against

Max: 1250

1500m

979

Points

4:29.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Baldy Castillo Invitational	4:29.66	6	979
June 2, 2016 HS	Nike Festival of Miles	4:29.82	5	978
May 21, 2016 HS	Iowa State High School Track & Field Championships	4:31.41	2	967
April 1, 2017 HS	Texas Relays	4:34.96	5	941
April 30, 2016 HS	Drake Relays	4:36.09	2	933
May 5, 2016 HS	CIC Conference Championship(Girls)	4:40.90	1	900
April 16, 2016 HS	Jim Duncan Invitational	4:41.08	1	898
April 25, 2015 HS	Drake Relays	4:46.73	9	860
April 11, 2015 HS	Jim Duncan Invitational	4:50.57	3	834
May 14, 2015 HS	4A Distrct 5 (Urbandale)	4:50.79	3	832
May 12, 2016 HS	4A District 3 (Johnston)	4:50.89	1	832
May 23, 2015 HS	Iowa State High School Track & Field Championships	4:55.11	17	804
April 6, 2015 HS	Urbandale Invitational (girls)	4:56.10	2	797
March 30, 2016 HS	Waukee Quad (girls)	4:59.20	2	777
March 28, 2015 HS	Simpson High School Invitational	4:59.89	1	773
June 4, 2015 HS	Nike Festival of Miles	5:00.16	15	771
May 7, 2015 HS	CIC Conference Championship(Girls)	5:02.27	7	757
April 6, 2019 HS	South Dakota Challenge	5:09.71	19	711
April 23, 2019 HS	USD Twilight	5:13.86	10	685
April 7, 2016 HS	Ankeny Hawkette Invitational (girls)	5:16.78	2	668

1600m

983

Points

4:47.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2016 HS	Nike Festival of Miles	4:47.83	4	983
June 4, 2015 HS	Nike Festival of Miles	5:20.74	15	772

3000m

958

Points

9:45.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2017 HS	Summit League Indoor Championships	9:45.62	4	958
May 21, 2016 HS	Iowa State High School Track & Field Championships	9:47.12	4	954
April 30, 2016 HS	Drake Relays	9:51.33	3	941
Feb. 11, 2017 HS	SDSU Classic	10:03.99	4	902
Jan. 14, 2017 HS	Hawkeye Challenge	10:15.43	5	868
May 12, 2016 HS	4A District 3 (Johnston)	10:28.31	2	830
April 25, 2015 HS	Drake Relays	10:35.69	16	809
April 2, 2015 HS	Ankeny Hawkette Invitational	10:47.43	2	775
March 9, 2015 HS	Girls A D Dickson Relays	10:54.42	8	756
April 11, 2015 HS	Jim Duncan Invitational	10:59.31	6	742

400m

759

Points

1:02.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2015 HS	Urbandale Invitational (coed)	1:02.40	4	759
May 24, 2014 HS	Iowa State High School Track & Field Championships	1:03.04	24	739
May 7, 2015 HS	CIC Conference Championship(Girls)	1:03.75	11	716
April 7, 2014 HS	Urbandale Invitational (girls)	1:04.14	3	704
April 6, 2015 HS	Urbandale Invitational (girls)	1:05.14	2	674

4000m_cc

767

Points

14:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2014 HS	Iowa State Cross Country Championships	14:48.40	12	767
Oct. 9, 2014 HS	Ft. Dodge XC Invitational	14:54.00	12	756
Sept. 11, 2014 HS	Bobcat XC Invitational	15:07.00	4	731
Oct. 4, 2014 HS	Clinton Invitational	15:12.70	5	720
Oct. 16, 2014 HS	CIML - Central Conference Championships	15:14.00	12	717
Nov. 2, 2013 HS	Iowa State Cross Country Championships	15:19.90	41	706
Sept. 30, 2014 HS	Waukee XC Invite	15:21.00	7	704
Sept. 6, 2014 HS	Urbandale Invitational	15:23.00	3	700
Oct. 24, 2014 HS	4A - Lewis Central Qualifier	15:25.27	6	696
Sept. 16, 2014 HS	Tom Karpen Invitational	15:27.00	10	692
Oct. 24, 2013 HS	Class 4A District/Regional, at Marshalltown	15:28.00	9	690
Oct. 5, 2013 HS	Clinton Classic	15:30.70	6	685
Oct. 17, 2013 HS	CIML - Central Conference Championships	15:35.00	32	677
Oct. 10, 2013 HS	Fort Dodge Invitational	15:40.00	21	668
Sept. 25, 2014 HS	Indianola Invitational	15:50.00	6	649
Oct. 1, 2013 HS	Waukee Invitational	15:54.00	23	642
Sept. 17, 2013 HS	Tom Karpen Invitational	15:58.00	22	635
Oct. 4, 2012 HS	Fort Dodge Invitational	16:04.70	37	623
Sept. 12, 2013 HS	Bobcat Invitational	16:09.00	31	615
Oct. 11, 2012 HS	CIML - Iowa Conference Championships	16:14.00	39	606
Sept. 26, 2013 HS	Indianola Invitational	16:14.00	12	606
Sept. 29, 2012 HS	Clinton Classic	16:16.90	23	601
Sept. 25, 2012 HS	Waukee Invitational	16:17.00	23	601
Sept. 21, 2013 HS	Kuemper Invitational	16:23.00	4	590
Sept. 5, 2013 HS	Urbandale Invitational	17:05.00	14	519
Sept. 20, 2014 HS	Kuemper Invitational	17:07.28	6	515
Oct. 27, 2012 HS	Iowa State Cross Country Championships	17:24.00	108	488

5000m

914

Points

17:16.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2017 HS	Summit League Indoor Championships	17:16.29	4	914
April 1, 2017 HS	Bobcat Classic	17:35.45	10	882
Jan. 28, 2017 HS	Jack Johnson Invitational	17:39.92	4	874

5000m_cc

867

Points

17:43.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2015 HS	4A - Lewis Central Qualifier	17:43.90	1	867
Oct. 8, 2015 HS	Ft. Dodge XC Invitational	17:53.00	2	852
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	18:00.30	15	840
Oct. 15, 2015 HS	Central Iowa Conference Championships	18:03.00	1	836
Oct. 31, 2015 HS	Iowa State Cross Country Championships	18:21.70	2	805
Nov. 9, 2014 HS	Nike Cross Nationals Heartland Regional	18:43.00	43	771
Sept. 10, 2015 HS	Bobcat XC Invitational	18:54.00	1	754
Sept. 1, 2017 HS	Augie Twilight	19:12.40	55	726
Nov. 29, 2014 HS	Foot Locker Midwest Regional	19:15.00	64	722
Aug. 31, 2018 HS	Augie Twilight	19:32.07	51	696
Sept. 19, 2015 HS	Kuemper Invitational	19:37.00	3	688
Sept. 26, 2015 HS	Roy Griak Invitational	19:39.73	20	684
Aug. 27, 2015 HS	Marshalltown Bobcat Early Bird XC Invitational	19:40.00	2	684
Nov. 10, 2013 HS	Nike Cross Nationals Heartland Regional	19:55.20	117	661
Sept. 1, 2015 HS	Dallas Center - Grimes Invitational	20:05.00	3	647

6000m_cc

924

Points

21:06.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2016 HS	NCAA DI Midwest Regional	21:06.80	34	924
Oct. 14, 2016 HS	Bradley Pink Classic	21:22.20	20	903
Oct. 29, 2016 HS	Summit League Championship	21:30.50	3	892
Oct. 1, 2016 HS	D1 Midwest Preview	21:58.60	12	854
Oct. 13, 2017 HS	Bradley Pink Classic	22:36.80	96	805
Sept. 17, 2016 HS	Woody Greeno/Nebraska Cross-Country Invitational	23:02.00	19	773
Sept. 29, 2018 HS	Roy Griak Invitational	23:47.60	102	717
Sept. 16, 2017 HS	Woody Greeno/Nebraska Cross-Country Invitational	23:49.00	30	715
Sept. 15, 2018 HS	Woody Greeno/Jay Dirksen Invitational	24:07.00	98	694
Sept. 23, 2017 HS	Roy Griak Invitational	25:15.80	154	615

800m

903

Points

2:15.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Baldy Castillo Invitational	2:15.43	3	903
May 23, 2015 HS	Iowa State High School Track & Field Championships	2:17.92	7	864
May 24, 2014 HS	Iowa State High School Track & Field Championships	2:19.03	11	847
April 16, 2015 HS	Urbandale Chuck Silvey Inviational	2:20.60	2	823
May 14, 2015 HS	4A Distrct 5 (Urbandale)	2:22.00	5	802
April 2, 2015 HS	Ankeny Hawkette Invitational	2:23.41	3	782
May 9, 2014 HS	CIC Conference Championship	2:25.98	5	744
March 9, 2015 HS	Girls A D Dickson Relays	2:29.46	8	695
April 23, 2019 HS	USD Twilight	2:30.18	14	685
April 6, 2019 HS	South Dakota Challenge	2:31.76	20	664

mile

982

Points

4:49.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2016 HS	Nike Festival of Miles	4:49.60	3	982
June 19, 2016 HS	New Balance Nationals Outdoor	4:50.13	9	979
Feb. 25, 2017 HS	Summit League Indoor Championships	4:58.20	6	925
Feb. 4, 2017 HS	Dakota Realty Alumni Track & Field Meet	5:01.17	1	906
Jan. 14, 2017 HS	Hawkeye Challenge	5:01.18	7	906
Feb. 17, 2017 HS	USD Last Chance Meet	5:04.16	5	886
June 4, 2015 HS	Nike Festival of Miles	5:22.90	15	770

3mile_cc

831

Points

17:25.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Augie Twilight	17:25.80	33	831

Mile

Event Group

983

Points

4:47.83

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2016 HS	1600m	Nike Festival of Miles	4:47.83	4	983
June 2, 2016 HS	Mile	Nike Festival of Miles	4:49.60	3	982
March 18, 2017 HS	1500m	Baldy Castillo Invitational	4:29.66	6	979
June 19, 2016 HS	Mile	New Balance Nationals Outdoor	4:50.13	9	979
June 2, 2016 HS	1500m	Nike Festival of Miles	4:29.82	5	978
May 21, 2016 HS	1500m	Iowa State High School Track & Field Championships	4:31.41	2	967
April 1, 2017 HS	1500m	Texas Relays	4:34.96	5	941
April 30, 2016 HS	1500m	Drake Relays	4:36.09	2	933
Feb. 25, 2017 HS	Mile	Summit League Indoor Championships	4:58.20	6	925
Feb. 4, 2017 HS	Mile	Dakota Realty Alumni Track & Field Meet	5:01.17	1	906
Jan. 14, 2017 HS	Mile	Hawkeye Challenge	5:01.18	7	906
May 5, 2016 HS	1500m	CIC Conference Championship(Girls)	4:40.90	1	900
April 16, 2016 HS	1500m	Jim Duncan Invitational	4:41.08	1	898
Feb. 17, 2017 HS	Mile	USD Last Chance Meet	5:04.16	5	886
April 25, 2015 HS	1500m	Drake Relays	4:46.73	9	860
April 11, 2015 HS	1500m	Jim Duncan Invitational	4:50.57	3	834
May 14, 2015 HS	1500m	4A Distrct 5 (Urbandale)	4:50.79	3	832
May 12, 2016 HS	1500m	4A District 3 (Johnston)	4:50.89	1	832
May 23, 2015 HS	1500m	Iowa State High School Track & Field Championships	4:55.11	17	804
April 6, 2015 HS	1500m	Urbandale Invitational (girls)	4:56.10	2	797
March 30, 2016 HS	1500m	Waukee Quad (girls)	4:59.20	2	777
March 28, 2015 HS	1500m	Simpson High School Invitational	4:59.89	1	773
June 4, 2015 HS	1600m	Nike Festival of Miles	5:20.74	15	772
June 4, 2015 HS	1500m	Nike Festival of Miles	5:00.16	15	771
June 4, 2015 HS	Mile	Nike Festival of Miles	5:22.90	15	770
May 7, 2015 HS	1500m	CIC Conference Championship(Girls)	5:02.27	7	757
April 6, 2019 HS	1500m	South Dakota Challenge	5:09.71	19	711
April 23, 2019 HS	1500m	USD Twilight	5:13.86	10	685
April 7, 2016 HS	1500m	Ankeny Hawkette Invitational (girls)	5:16.78	2	668

Distance

Event Group

958

Points

9:45.62

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2017 HS	3000m	Summit League Indoor Championships	9:45.62	4	958
May 21, 2016 HS	3000m	Iowa State High School Track & Field Championships	9:47.12	4	954
April 30, 2016 HS	3000m	Drake Relays	9:51.33	3	941
Feb. 11, 2017 HS	3000m	SDSU Classic	10:03.99	4	902
Jan. 14, 2017 HS	3000m	Hawkeye Challenge	10:15.43	5	868
May 12, 2016 HS	3000m	4A District 3 (Johnston)	10:28.31	2	830
April 25, 2015 HS	3000m	Drake Relays	10:35.69	16	809
April 2, 2015 HS	3000m	Ankeny Hawkette Invitational	10:47.43	2	775
March 9, 2015 HS	3000m	Girls A D Dickson Relays	10:54.42	8	756
April 11, 2015 HS	3000m	Jim Duncan Invitational	10:59.31	6	742

Long Sprints

Event Group

759

Points

1:02.40

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2015 HS	400m	Urbandale Invitational (coed)	1:02.40	4	759
May 24, 2014 HS	400m	Iowa State High School Track & Field Championships	1:03.04	24	739
May 7, 2015 HS	400m	CIC Conference Championship(Girls)	1:03.75	11	716
April 7, 2014 HS	400m	Urbandale Invitational (girls)	1:04.14	3	704
April 6, 2015 HS	400m	Urbandale Invitational (girls)	1:05.14	2	674

Cross Country

Event Group

924

Points

21:06.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2016 HS	6000mCC	NCAA DI Midwest Regional	21:06.80	34	924
Oct. 14, 2016 HS	6000mCC	Bradley Pink Classic	21:22.20	20	903
Oct. 29, 2016 HS	6000mCC	Summit League Championship	21:30.50	3	892
Oct. 22, 2015 HS	5K XC	4A - Lewis Central Qualifier	17:43.90	1	867
Oct. 1, 2016 HS	6000mCC	D1 Midwest Preview	21:58.60	12	854
Oct. 8, 2015 HS	5K XC	Ft. Dodge XC Invitational	17:53.00	2	852
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	18:00.30	15	840
Oct. 15, 2015 HS	5K XC	Central Iowa Conference Championships	18:03.00	1	836
Sept. 2, 2016 HS	3 Mile XC	Augie Twilight	17:25.80	33	831
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	18:21.70	2	805
Oct. 13, 2017 HS	6000mCC	Bradley Pink Classic	22:36.80	96	805
Sept. 17, 2016 HS	6000mCC	Woody Greeno/Nebraska Cross-Country Invitational	23:02.00	19	773
Nov. 9, 2014 HS	5K XC	Nike Cross Nationals Heartland Regional	18:43.00	43	771
Nov. 1, 2014 HS	4000mCC	Iowa State Cross Country Championships	14:48.40	12	767
Oct. 9, 2014 HS	4000mCC	Ft. Dodge XC Invitational	14:54.00	12	756
Sept. 10, 2015 HS	5K XC	Bobcat XC Invitational	18:54.00	1	754
Sept. 11, 2014 HS	4000mCC	Bobcat XC Invitational	15:07.00	4	731
Sept. 1, 2017 HS	5K XC	Augie Twilight	19:12.40	55	726
Nov. 29, 2014 HS	5K XC	Foot Locker Midwest Regional	19:15.00	64	722
Oct. 4, 2014 HS	4000mCC	Clinton Invitational	15:12.70	5	720
Oct. 16, 2014 HS	4000mCC	CIML - Central Conference Championships	15:14.00	12	717
Sept. 29, 2018 HS	6000mCC	Roy Griak Invitational	23:47.60	102	717
Sept. 16, 2017 HS	6000mCC	Woody Greeno/Nebraska Cross-Country Invitational	23:49.00	30	715
Nov. 2, 2013 HS	4000mCC	Iowa State Cross Country Championships	15:19.90	41	706
Sept. 30, 2014 HS	4000mCC	Waukee XC Invite	15:21.00	7	704
Sept. 6, 2014 HS	4000mCC	Urbandale Invitational	15:23.00	3	700
Aug. 31, 2018 HS	5K XC	Augie Twilight	19:32.07	51	696
Oct. 24, 2014 HS	4000mCC	4A - Lewis Central Qualifier	15:25.27	6	696
Sept. 15, 2018 HS	6000mCC	Woody Greeno/Jay Dirksen Invitational	24:07.00	98	694
Sept. 16, 2014 HS	4000mCC	Tom Karpen Invitational	15:27.00	10	692
Oct. 24, 2013 HS	4000mCC	Class 4A District/Regional, at Marshalltown	15:28.00	9	690
Sept. 19, 2015 HS	5K XC	Kuemper Invitational	19:37.00	3	688
Oct. 5, 2013 HS	4000mCC	Clinton Classic	15:30.70	6	685
Sept. 26, 2015 HS	5K XC	Roy Griak Invitational	19:39.73	20	684
Aug. 27, 2015 HS	5K XC	Marshalltown Bobcat Early Bird XC Invitational	19:40.00	2	684
Oct. 17, 2013 HS	4000mCC	CIML - Central Conference Championships	15:35.00	32	677
Oct. 10, 2013 HS	4000mCC	Fort Dodge Invitational	15:40.00	21	668
Nov. 10, 2013 HS	5K XC	Nike Cross Nationals Heartland Regional	19:55.20	117	661
Sept. 25, 2014 HS	4000mCC	Indianola Invitational	15:50.00	6	649
Sept. 1, 2015 HS	5K XC	Dallas Center - Grimes Invitational	20:05.00	3	647
Oct. 1, 2013 HS	4000mCC	Waukee Invitational	15:54.00	23	642
Sept. 17, 2013 HS	4000mCC	Tom Karpen Invitational	15:58.00	22	635
Oct. 4, 2012 HS	4000mCC	Fort Dodge Invitational	16:04.70	37	623
Sept. 12, 2013 HS	4000mCC	Bobcat Invitational	16:09.00	31	615
Sept. 23, 2017 HS	6000mCC	Roy Griak Invitational	25:15.80	154	615
Oct. 11, 2012 HS	4000mCC	CIML - Iowa Conference Championships	16:14.00	39	606
Sept. 26, 2013 HS	4000mCC	Indianola Invitational	16:14.00	12	606
Sept. 29, 2012 HS	4000mCC	Clinton Classic	16:16.90	23	601
Sept. 25, 2012 HS	4000mCC	Waukee Invitational	16:17.00	23	601
Sept. 21, 2013 HS	4000mCC	Kuemper Invitational	16:23.00	4	590
Sept. 5, 2013 HS	4000mCC	Urbandale Invitational	17:05.00	14	519
Sept. 20, 2014 HS	4000mCC	Kuemper Invitational	17:07.28	6	515
Oct. 27, 2012 HS	4000mCC	Iowa State Cross Country Championships	17:24.00	108	488

Long-Distance

Event Group

914

Points

17:16.29

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2017 HS	5000m	Summit League Indoor Championships	17:16.29	4	914
April 1, 2017 HS	5000m	Bobcat Classic	17:35.45	10	882
Jan. 28, 2017 HS	5000m	Jack Johnson Invitational	17:39.92	4	874

Mid-D

Event Group

903

Points

2:15.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2017 HS	800m	Baldy Castillo Invitational	2:15.43	3	903
May 23, 2015 HS	800m	Iowa State High School Track & Field Championships	2:17.92	7	864
May 24, 2014 HS	800m	Iowa State High School Track & Field Championships	2:19.03	11	847
April 16, 2015 HS	800m	Urbandale Chuck Silvey Inviational	2:20.60	2	823
May 14, 2015 HS	800m	4A Distrct 5 (Urbandale)	2:22.00	5	802
April 2, 2015 HS	800m	Ankeny Hawkette Invitational	2:23.41	3	782
May 9, 2014 HS	800m	CIC Conference Championship	2:25.98	5	744
March 9, 2015 HS	800m	Girls A D Dickson Relays	2:29.46	8	695
April 23, 2019 HS	800m	USD Twilight	2:30.18	14	685
April 6, 2019 HS	800m	South Dakota Challenge	2:31.76	20	664

Season Bests

Mile event group

1500m 2015 · Drake Relays

4:46.73 860 pts

1600m 2016 · Nike Festiv…

4:47.83 983 pts

Distance event group

3000m 2015 · Drake Relays

10:35.69 809 pts

3000m 2016 · Iowa State …

9:47.12 954 pts

Cross Country event group

4000m 2012 · Fort Dodge …

16:04.70 623 pts

4000m 2013 · Iowa State …

15:19.90 706 pts

5000m 2014 · Nike Cross …

18:43.00 771 pts

5000m 2015 · 4A - Lewis …

17:43.90 867 pts

Mid-D event group

800m 2014 · Iowa State …

2:19.03 847 pts

800m 2015 · Iowa State …

2:17.92 864 pts

Long Sprints event group

400m 2014 · Iowa State …

1:03.04 739 pts

400m 2015 · Urbandale I…

1:02.40 759 pts

Julia Noah

Julia Noah

Julia Noah

Julia Noah

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Cross Country

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4000m_cc

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