Performance Dashboard
Athlete analytics & progression tracking
1000m
723
Points
3:12.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Bishop Loughlin Games | 3:12.41 | 19 | 723 |
1600m
876
Points
5:04.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Howard County Spring Track Classic | 5:04.01 | 1 | 876 |
| April 29, 2012 | Howard County Spring Track Classic | 5:07.00 | 2 | 857 |
| May 5, 2015 | Howard County Championships | 5:07.73 | 3 | 852 |
| Feb. 18, 2013 | 2A Maryland Indoor State Championship | 5:09.75 | 1 | 839 |
| May 16, 2015 | MPSSAA 3A East Region Meet | 5:12.18 | 2 | 824 |
| May 26, 2012 | Maryland State Championships | 5:14.01 | 3 | 813 |
| May 19, 2012 | 2A South Regional Championship | 5:14.06 | 1 | 812 |
| April 14, 2012 | Pikesville Invitational | 5:16.08 | 1 | 800 |
| May 8, 2012 | Howard County Championship | 5:17.17 | 1 | 793 |
| May 7, 2013 | Howard County Championship | 5:18.64 | 4 | 784 |
| May 18, 2013 | 2A South Regional Championship | 5:18.90 | 1 | 783 |
| May 25, 2013 | Maryland State Championships | 5:19.39 | 3 | 780 |
| Feb. 23, 2015 | 3A Maryland Indoor State Championship | 5:20.59 | 3 | 772 |
| Feb. 4, 2013 | 2A Central Region Championship | 5:21.00 | 1 | 770 |
| Jan. 27, 2014 | Howard County Championships | 5:22.05 | 3 | 764 |
| Jan. 31, 2015 | Ivan Walker Championships | 5:24.46 | 5 | 749 |
| Jan. 22, 2015 | Howard County Championships | 5:24.46 | 5 | 749 |
| May 24, 2014 | Maryland State Championships | 5:25.49 | 5 | 743 |
| May 17, 2014 | MPSSAA 3A East Region Meet | 5:26.37 | 2 | 738 |
| May 23, 2015 | Maryland State Championships | 5:28.58 | 10 | 725 |
| April 12, 2014 | Don Boyer Invitational | 5:29.48 | 12 | 720 |
| Feb. 18, 2014 | 3A Maryland Indoor State Championship | 5:33.48 | 5 | 697 |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 5:36.58 | 3 | 679 |
2mile_cc
518
Points
13:26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2016 | Gamecock Invitational | 13:26.05 | 11 | 518 |
3200m
826
Points
11:13.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | MPSSAA 3A East Region Meet | 11:13.11 | 1 | 826 |
| May 25, 2013 | Maryland State Championships | 11:14.43 | 1 | 823 |
| May 26, 2012 | Maryland State Championships | 11:17.20 | 2 | 815 |
| May 8, 2012 | Howard County Championship | 11:18.64 | 1 | 812 |
| Feb. 18, 2013 | 2A Maryland Indoor State Championship | 11:19.54 | 1 | 809 |
| May 17, 2014 | MPSSAA 3A East Region Meet | 11:23.74 | 1 | 798 |
| May 24, 2014 | Maryland State Championships | 11:24.63 | 3 | 796 |
| April 11, 2015 | Don Boyer Invitational | 11:27.52 | 3 | 788 |
| May 19, 2012 | 2A South Regional Championship | 11:40.31 | 1 | 755 |
| May 18, 2013 | 2A South Regional Championship | 11:41.53 | 1 | 752 |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 11:53.45 | 1 | 722 |
| Feb. 18, 2014 | 3A Maryland Indoor State Championship | 11:56.36 | 3 | 714 |
| Feb. 4, 2013 | 2A Central Region Championship | 12:08.60 | 1 | 684 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 12:29.02 | 4 | 635 |
400m
681
Points
1:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2015 | Glenelg Triangular | 1:04.90 | 1 | 681 |
5000m_cc
729
Points
19:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Gunpowder Falls XC Invitational | 19:10.06 | 2 | 729 |
| Oct. 1, 2011 | Gunpowder Falls XC Invitational | 19:22.21 | 3 | 711 |
| Nov. 1, 2012 | Maryland 2A South Regional | 19:39.30 | 2 | 685 |
| Sept. 29, 2012 | PG Invitational | 19:39.37 | 1 | 685 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 19:46.80 | 8 | 674 |
| Oct. 13, 2012 | Southern Bulldog Invitational | 19:50.00 | 1 | 669 |
| Nov. 3, 2011 | Maryland 2A South Regional | 19:55.84 | 2 | 661 |
| Sept. 16, 2013 | Howard River Hill Glenelg Tri | 19:58.34 | 2 | 657 |
| Oct. 25, 2011 | Howard County Cross Country Championships | 20:07.00 | 2 | 644 |
| Oct. 5, 2013 | Gunpowder Falls XC Invitational | 20:07.50 | 2 | 644 |
| Sept. 2, 2017 | Gamecock Invitational | 20:10.70 | 32 | 639 |
| Sept. 19, 2015 | Winthrop Invitational | 20:12.00 | 45 | 637 |
| Sept. 5, 2015 | Carolina Challenge | 20:18.26 | 17 | 628 |
| Oct. 31, 2013 | Maryland 3A East Regional | 20:26.00 | 5 | 617 |
| Oct. 22, 2013 | Howard County Championships | 20:31.20 | 8 | 610 |
| Oct. 15, 2011 | Southern Bulldog Invitational | 20:37.45 | 1 | 601 |
| Sept. 28, 2014 | Prince George's Invite | 20:41.80 | 3 | 595 |
| Oct. 30, 2014 | MPSSAA 3A East XC Regional | 20:42.00 | 7 | 595 |
| Sept. 7, 2012 | HOCO Invite | 20:49.50 | 3 | 584 |
| Sept. 7, 2013 | Howard County Invitational | 20:50.30 | 7 | 583 |
| Sept. 17, 2016 | Winthrop Invitational | 20:55.19 | 42 | 577 |
| Oct. 12, 2013 | Southern Invitational | 21:02.00 | 2 | 567 |
| Oct. 23, 2012 | Howard County Cross Country Championships | 21:10.90 | 11 | 555 |
| Oct. 21, 2014 | Howard County Cross Country Championships | 21:18.00 | 14 | 546 |
800m
819
Points
2:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Pikesville Invitational | 2:20.89 | 1 | 819 |
| April 25, 2015 | Gator Invite | 2:22.37 | 3 | 797 |
| May 5, 2015 | Howard County Championships | 2:25.14 | 6 | 756 |
| April 20, 2013 | Chuck Zonis Invitational | 2:26.04 | 2 | 743 |
| April 26, 2014 | Howard County Spring Track Classic | 2:26.58 | 5 | 736 |
| May 17, 2014 | MPSSAA 3A East Region Meet | 2:26.73 | 3 | 734 |
| Jan. 12, 2013 | Montgomery Invitational | 2:29.29 | 18 | 698 |
| May 18, 2013 | 2A South Regional Championship | 2:30.69 | 6 | 678 |
| April 14, 2012 | Pikesville Invitational | 2:31.05 | 11 | 674 |
| Jan. 27, 2014 | Howard County Championships | 2:35.31 | 6 | 617 |
| May 7, 2013 | Howard County Championship | 2:36.36 | 17 | 603 |
| May 24, 2014 | Maryland State Championships | 2:36.59 | 14 | 600 |
mile
729
Points
5:29.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Montgomery Invitational | 5:29.77 | 11 | 729 |
| Jan. 30, 2016 | Camel City Elite Invite | 5:40.25 | 54 | 670 |
| Jan. 9, 2016 | Gamecock Open | 5:42.39 | 3 | 658 |
3mile_cc
687
Points
18:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Interstate Classic | 18:54.90 | 409 | 687 |
| Sept. 6, 2014 | Interstate Classic | 19:54.30 | 398 | 598 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 20:23.00 | 5 | 557 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 20:34.90 | 12 | 541 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 20:35.60 | 18 | 540 |
Mid-D
Event Group
819
Points
2:20.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | Pikesville Invitational | 2:20.89 | 1 | 819 |
| April 25, 2015 | 800m | Gator Invite | 2:22.37 | 3 | 797 |
| May 5, 2015 | 800m | Howard County Championships | 2:25.14 | 6 | 756 |
| April 20, 2013 | 800m | Chuck Zonis Invitational | 2:26.04 | 2 | 743 |
| April 26, 2014 | 800m | Howard County Spring Track Classic | 2:26.58 | 5 | 736 |
Mile
Event Group
876
Points
5:04.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 1600m | Howard County Spring Track Classic | 5:04.01 | 1 | 876 |
| April 29, 2012 | 1600m | Howard County Spring Track Classic | 5:07.00 | 2 | 857 |
| May 5, 2015 | 1600m | Howard County Championships | 5:07.73 | 3 | 852 |
| Feb. 18, 2013 | 1600m | 2A Maryland Indoor State Championship | 5:09.75 | 1 | 839 |
| May 16, 2015 | 1600m | MPSSAA 3A East Region Meet | 5:12.18 | 2 | 824 |
Cross Country
Event Group
729
Points
19:10.06
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2012 | 5K XC | Gunpowder Falls XC Invitational | 19:10.06 | 2 | 729 |
| Oct. 1, 2011 | 5K XC | Gunpowder Falls XC Invitational | 19:22.21 | 3 | 711 |
| Sept. 1, 2012 | 3 Mile XC | Interstate Classic | 18:54.90 | 409 | 687 |
| Nov. 1, 2012 | 5K XC | Maryland 2A South Regional | 19:39.30 | 2 | 685 |
| Sept. 29, 2012 | 5K XC | PG Invitational | 19:39.37 | 1 | 685 |
Distance
Event Group
826
Points
11:13.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 3200m | MPSSAA 3A East Region Meet | 11:13.11 | 1 | 826 |
| May 25, 2013 | 3200m | Maryland State Championships | 11:14.43 | 1 | 823 |
| May 26, 2012 | 3200m | Maryland State Championships | 11:17.20 | 2 | 815 |
| May 8, 2012 | 3200m | Howard County Championship | 11:18.64 | 1 | 812 |
| Feb. 18, 2013 | 3200m | 2A Maryland Indoor State Championship | 11:19.54 | 1 | 809 |
Long Sprints
Event Group
681
Points
1:04.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2015 | 400m | Glenelg Triangular | 1:04.90 | 1 | 681 |
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