Performance Dashboard
Athlete analytics & progression tracking
1500m
700
Points
5:11.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | Nike Victor Cahoon Track Classic | 5:11.47 | 0 | 700 |
1600m
698
Points
5:33.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Northwestern District Meet | 5:33.23 | 0 | 698 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 5:39.59 | 0 | 662 |
| May 13, 2004 | Potomac Twilight Invitational | 5:42.15 | 0 | 648 |
| Jan. 8, 2005 | Montgomery Invitational | 5:53.98 | 45 | 584 |
3200m
756
Points
11:39.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | VHSL Group AA State Meet | 11:39.69 | 0 | 756 |
| May 26, 2005 | Region II Meet | 11:45.62 | 0 | 741 |
| May 19, 2005 | Northwestern District Meet | 11:47.64 | 0 | 736 |
| May 7, 2005 | Gar-Field Invitational | 11:55.71 | 0 | 716 |
| Jan. 7, 2006 | CNU Showcase | 12:30.55 | 13 | 631 |
| May 8, 2004 | Victor Cahoon Track Classic | 12:33.95 | 0 | 623 |
4000m_cc
592
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2005 | Manhattan Invitational | 16:22.00 | 0 | 592 |
5000m_cc
688
Points
19:37.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | Region II Meet | 19:37.27 | 13 | 688 |
| Sept. 24, 2005 | Great American XC Festival | 19:46.20 | 49 | 675 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:46.51 | 24 | 674 |
| Oct. 27, 2005 | Northwestern District Meet | 19:55.69 | 13 | 661 |
| Sept. 10, 2005 | Great Meadows Invitational | 20:08.02 | 13 | 643 |
| Nov. 26, 2005 | Foot Locker South Regional | 20:09.00 | 0 | 641 |
| Sept. 25, 2004 | Wendy\'s Invitational | 20:10.00 | 0 | 640 |
| Nov. 3, 2006 | Region II Meet | 20:18.47 | 19 | 628 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 20:19.00 | 45 | 627 |
| Oct. 28, 2004 | Northwestern District Meet | 20:21.25 | 0 | 624 |
| Oct. 2, 2004 | Great American XC Festival | 20:40.79 | 0 | 596 |
| Oct. 26, 2006 | Northwestern District Meet | 20:42.00 | 0 | 595 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 20:54.29 | 0 | 578 |
mile
660
Points
5:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 24, 2005 | Fredericksburg Kiwanis Club Downtown Mile | 5:42.00 | 0 | 660 |
Mile
Event Group
700
Points
5:11.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2005 | 1500m | Nike Victor Cahoon Track Classic | 5:11.47 | 0 | 700 |
| May 19, 2005 | 1600m | Northwestern District Meet | 5:33.23 | 0 | 698 |
| March 27, 2004 | 1600m | Brian Watkins I-95 Invitational | 5:39.59 | 0 | 662 |
| July 24, 2005 | Mile | Fredericksburg Kiwanis Club Downtown Mile | 5:42.00 | 0 | 660 |
| May 13, 2004 | 1600m | Potomac Twilight Invitational | 5:42.15 | 0 | 648 |
Distance
Event Group
756
Points
11:39.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 3200m | VHSL Group AA State Meet | 11:39.69 | 0 | 756 |
| May 26, 2005 | 3200m | Region II Meet | 11:45.62 | 0 | 741 |
| May 19, 2005 | 3200m | Northwestern District Meet | 11:47.64 | 0 | 736 |
| May 7, 2005 | 3200m | Gar-Field Invitational | 11:55.71 | 0 | 716 |
| Jan. 7, 2006 | 3200m | CNU Showcase | 12:30.55 | 13 | 631 |
Cross Country
Event Group
688
Points
19:37.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2005 | 5K XC | Region II Meet | 19:37.27 | 13 | 688 |
| Sept. 24, 2005 | 5K XC | Great American XC Festival | 19:46.20 | 49 | 675 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 19:46.51 | 24 | 674 |
| Oct. 27, 2005 | 5K XC | Northwestern District Meet | 19:55.69 | 13 | 661 |
| Sept. 10, 2005 | 5K XC | Great Meadows Invitational | 20:08.02 | 13 | 643 |
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