Performance Dashboard
Athlete analytics & progression tracking
1000m
638
Points
3:20.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Purple Champions HS Invitational | 3:20.72 | 12 | 638 |
| Dec. 2, 2022 | North Shore HS Season Opener | 3:23.57 | 2 | 611 |
| Dec. 4, 2021 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 3:32.42 | 3 | 528 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 3:37.39 | 16 | 484 |
1500m
704
Points
5:10.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | OCIAA Championships | 5:10.71 | 5 | 704 |
| May 13, 2022 | Pearl River Friendship Games | 5:17.18 | 5 | 665 |
| May 26, 2022 | Section 9 Class A/B Championship | 5:18.50 | 4 | 657 |
| May 17, 2022 | Monroe vs. Middletown | 5:18.96 | 2 | 655 |
| Dec. 2, 2022 | North Shore HS Season Opener | 5:19.71 | 6 | 650 |
| Feb. 11, 2023 | Section 9 Class A Championship | 5:21.00 | 7 | 643 |
| Jan. 21, 2023 | OCIAA Divisional Championship (1,3,5) | 5:25.58 | 5 | 616 |
| April 23, 2022 | Goshen Trotters' Track Carnival | 5:25.74 | 10 | 615 |
| Feb. 26, 2022 | Section 9 State Qualifier | 5:27.63 | 5 | 604 |
| April 22, 2023 | Red Raider Relays | 5:27.93 | 17 | 603 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:34.19 | 3 | 568 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 5:34.79 | 9 | 564 |
| June 3, 2022 | Section 9 State Qualifier | 5:34.81 | 12 | 564 |
| June 3, 2022 | Section 9 State Qualifier | 5:34.81 | 17 | 564 |
| April 5, 2022 | Monroe-Woodbury vs. Newburgh Free Academy | 5:35.22 | 4 | 562 |
| May 7, 2022 | Crusader Relays | 5:36.06 | 10 | 557 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 5:43.66 | 5 | 517 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 5:50.02 | 27 | 484 |
| May 4, 2021 | Monroe-Woodbury vs. Middletown | 5:54.51 | 6 | 461 |
| Dec. 6, 2019 | North Shore High School Season Opener | 6:17.96 | 56 | 352 |
1600m
511
Points
6:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2022 | The Metropolitan Invitational | 6:08.38 | 28 | 511 |
| Jan. 15, 2020 | The Armory Frosh / Novice Meet | 6:22.13 | 24 | 446 |
3000m
588
Points
11:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Suffern Invitational | 11:58.90 | 10 | 588 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 12:06.61 | 4 | 569 |
| May 7, 2022 | Crusader Relays | 12:09.67 | 10 | 562 |
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 12:32.03 | 4 | 510 |
| April 5, 2022 | Monroe-Woodbury vs. Newburgh Free Academy | 12:33.42 | 3 | 506 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 12:37.92 | 5 | 496 |
| Dec. 11, 2021 | Cornwall, Kingston, O'Neill @ Monroe-Woodbury | 12:40.16 | 11 | 491 |
| May 15, 2021 | Goshen Coliseum Classic: 1 Session: 10AM start | 12:43.52 | 17 | 484 |
| April 27, 2021 | Monroe-Woodbury vs. Pine Bush | 13:24.75 | 3 | 397 |
4000m_cc
468
Points
17:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:36.80 | 37 | 468 |
| Oct. 12, 2019 | Manhattan HS Invitational | 19:33.40 | 44 | 304 |
5000m_cc
526
Points
21:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Queensbury Invite | 21:32.90 | 66 | 526 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:35.00 | 108 | 524 |
| Oct. 19, 2019 | Brown Northeast Invitational | 21:57.47 | 17 | 495 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:11.00 | 209 | 478 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 22:16.10 | 98 | 471 |
| Sept. 10, 2022 | V-V-S Invitational | 23:04.20 | 21 | 414 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 23:18.20 | 26 | 398 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 24:24.30 | 10 | 327 |
800m
705
Points
2:28.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Section 9 Class A/B Championship | 2:28.76 | 5 | 705 |
| May 20, 2023 | OCIAA Championship | 2:29.80 | 14 | 691 |
| June 2, 2023 | Section 9 State Qualifier | 2:30.15 | 18 | 686 |
| May 12, 2023 | Pearl River Friendship Games | 2:30.29 | 2 | 684 |
| April 22, 2023 | Red Raider Relays | 2:32.34 | 4 | 656 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 2:35.39 | 3 | 616 |
| April 30, 2022 | Gold Rush | 2:39.32 | 27 | 566 |
| Jan. 26, 2022 | The Metropolitan Invitational | 2:45.51 | 34 | 491 |
mile
565
Points
5:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Gold Rush | 5:59.83 | 20 | 565 |
| Jan. 12, 2022 | Ridgewood Winter Games | 6:11.50 | 4 | 506 |
3mile_cc
514
Points
20:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 20:55.00 | 70 | 514 |
| Sept. 20, 2022 | Kingston vs. Monroe-Woodbury | 21:06.40 | 3 | 498 |
| Nov. 4, 2021 | Section IX XC Championships | 21:18.00 | 27 | 483 |
| Nov. 2, 2022 | Section 9 XC Championships | 21:18.90 | 18 | 482 |
| Oct. 21, 2022 | OCIAA XC Championships | 21:29.30 | 31 | 469 |
| Oct. 27, 2021 | OCIAA XC Championships | 21:34.70 | 29 | 462 |
| Oct. 25, 2019 | OCIAA XC Championships | 22:12.10 | 23 | 416 |
| Sept. 10, 2021 | Red Raider Run | 22:54.00 | 21 | 367 |
| Sept. 28, 2022 | Monroe-Woodbury vs Middletown | 23:00.71 | 3 | 359 |
| Sept. 13, 2022 | Monroe-Woodbury vs. Pine Bush | 23:55.62 | 5 | 300 |
| Sept. 14, 2021 | Monroe-Woodbury vs. Newburgh Free Academy | 24:28.24 | 5 | 268 |
Mid-D
Event Group
705
Points
2:28.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | Section 9 Class A/B Championship | 2:28.76 | 5 | 705 |
| May 20, 2023 | 800m | OCIAA Championship | 2:29.80 | 14 | 691 |
| June 2, 2023 | 800m | Section 9 State Qualifier | 2:30.15 | 18 | 686 |
| May 12, 2023 | 800m | Pearl River Friendship Games | 2:30.29 | 2 | 684 |
| April 22, 2023 | 800m | Red Raider Relays | 2:32.34 | 4 | 656 |
Mile
Event Group
704
Points
5:10.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 1500m | OCIAA Championships | 5:10.71 | 5 | 704 |
| May 13, 2022 | 1500m | Pearl River Friendship Games | 5:17.18 | 5 | 665 |
| May 26, 2022 | 1500m | Section 9 Class A/B Championship | 5:18.50 | 4 | 657 |
| May 17, 2022 | 1500m | Monroe vs. Middletown | 5:18.96 | 2 | 655 |
| Dec. 2, 2022 | 1500m | North Shore HS Season Opener | 5:19.71 | 6 | 650 |
Distance
Event Group
588
Points
11:58.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2023 | 3000m | Suffern Invitational | 11:58.90 | 10 | 588 |
| April 25, 2023 | 3000m | Monroe-Woodbury vs Middletown | 12:06.61 | 4 | 569 |
| May 7, 2022 | 3000m | Crusader Relays | 12:09.67 | 10 | 562 |
| May 3, 2022 | 3000m | Monroe-Woodbury vs. Kingston | 12:32.03 | 4 | 510 |
| April 5, 2022 | 3000m | Monroe-Woodbury vs. Newburgh Free Academy | 12:33.42 | 3 | 506 |
Cross Country
Event Group
526
Points
21:32.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 5K XC | Queensbury Invite | 21:32.90 | 66 | 526 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 21:35.00 | 108 | 524 |
| Oct. 15, 2022 | 3 Mile XC | Burnt Hills Cross County Invitational | 20:55.00 | 70 | 514 |
| Sept. 20, 2022 | 3 Mile XC | Kingston vs. Monroe-Woodbury | 21:06.40 | 3 | 498 |
| Oct. 19, 2019 | 5K XC | Brown Northeast Invitational | 21:57.47 | 17 | 495 |
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