Performance Dashboard
Athlete analytics & progression tracking
1000m
925
Points
2:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2016 | Bergen County Championships | 2:54.40 | 1 | 925 |
| Feb. 17, 2015 | Bergen County Championships | 3:01.10 | 1 | 847 |
| Jan. 7, 2014 | Tom Zaccone Invitational | 3:03.20 | 1 | 823 |
| Dec. 28, 2015 | Coach Glynn Holiday Relay Carnival | 3:04.41 | 1 | 810 |
| Dec. 30, 2013 | Holiday Relay Carnival | 3:05.80 | 1 | 794 |
| Jan. 5, 2015 | North Jersey Championships | 3:13.50 | 1 | 712 |
1500m
922
Points
4:37.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | ASU Invite | 4:37.62 | 8 | 922 |
| March 13, 2016 | New Balance Nationals Indoor | 4:58.67 | 30 | 780 |
1600m
958
Points
4:51.56
Personal Record
2mile
886
Points
10:55.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2014 | 80th Eastern States Championships | 10:55.25 | 3 | 886 |
3000m
896
Points
10:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Yale Track Classic | 10:06.00 | 6 | 896 |
| Jan. 16, 2016 | Yale Track Classic | 10:06.95 | 3 | 893 |
| Jan. 17, 2015 | Yale Track Classic | 10:16.56 | 7 | 864 |
3200m
930
Points
10:35.70
Personal Record
4000m_cc
829
Points
14:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Lock Haven Dolan Duals | 14:18.30 | 6 | 829 |
| Sept. 1, 2017 | Lock Haven Dolan Duals | 14:46.10 | 9 | 772 |
5000m_cc
863
Points
17:46.80
Personal Record
6000m_cc
890
Points
21:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2019 | Big Ten Championships | 21:31.90 | 57 | 890 |
| Oct. 18, 2019 | Penn State National Invitational | 21:52.40 | 46 | 863 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 22:09.40 | 42 | 840 |
| Oct. 12, 2018 | Penn State National Invitational | 22:13.70 | 143 | 835 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 22:23.60 | 54 | 822 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 22:24.10 | 113 | 821 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 22:30.00 | 29 | 814 |
| Oct. 28, 2018 | Big Ten Championships | 23:02.20 | 103 | 773 |
| Oct. 13, 2017 | Penn State National Invitational | 23:07.10 | 147 | 767 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:53.40 | 244 | 640 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 24:13:00.00 | 62 | 1 |
600m
745
Points
1:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2016 | Tom Zaccone Invitational | 1:44.00 | 1 | 745 |
800m
842
Points
2:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | Big North League Championship - Freedom / National | 2:19.39 | 1 | 842 |
| May 9, 2016 | Big North Divisional Championship Freedom & United | 2:22.75 | 1 | 791 |
| Dec. 20, 2012 | Season Opener Invitational | 2:28.40 | 1 | 710 |
mile
941
Points
4:55.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 4:55.72 | 10 | 941 |
| April 19, 2014 | Mt. SAC Relays | 4:58.52 | 4 | 923 |
| April 26, 2014 | The Penn Relays Carnival | 5:00.18 | 9 | 912 |
| March 3, 2015 | 81st Eastern States Championships | 5:05.81 | 5 | 876 |
| March 10, 2013 | New Balance Indoor Nationals | 5:19.29 | 12 | 792 |
| March 13, 2016 | New Balance Nationals Indoor | 5:21.66 | 30 | 777 |
Mid-D
Event Group
925
Points
2:54.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2016 | 1000m | Bergen County Championships | 2:54.40 | 1 | 925 |
| Feb. 17, 2015 | 1000m | Bergen County Championships | 3:01.10 | 1 | 847 |
| April 30, 2015 | 800m | Big North League Championship - Freedom / National | 2:19.39 | 1 | 842 |
| Jan. 7, 2014 | 1000m | Tom Zaccone Invitational | 3:03.20 | 1 | 823 |
| Dec. 28, 2015 | 1000m | Coach Glynn Holiday Relay Carnival | 3:04.41 | 1 | 810 |
Mile
Event Group
958
Points
4:51.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2015 | 1600m | NJSIAA State Meet Of Champions | 4:51.56 | 2 | 958 |
| May 31, 2014 | 1600m | NJSIAA Groups - 1, 3 & NP B | 4:52.12 | 4 | 954 |
| June 5, 2013 | 1600m | NJSIAA State Meet Of Champions | 4:52.69 | 5 | 950 |
| June 4, 2014 | 1600m | NJSIAA State Meet Of Champions | 4:53.15 | 6 | 947 |
| June 15, 2014 | Mile | New Balance Outdoor Nationals | 4:55.72 | 10 | 941 |
Distance
Event Group
930
Points
10:35.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3200m | NJSIAA Meet of Champions | 10:35.70 | 1 | 930 |
| Feb. 20, 2016 | 3200m | NJSIAA Group Championships | 10:42.72 | 1 | 910 |
| May 31, 2014 | 3200m | NJSIAA Groups - 1, 3 & NP B | 10:44.34 | 3 | 905 |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 10:06.00 | 6 | 896 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 10:06.95 | 3 | 893 |
Cross Country
Event Group
890
Points
21:31.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2019 | 6000mCC | Big Ten Championships | 21:31.90 | 57 | 890 |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 17:46.80 | 1 | 863 |
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 21:52.40 | 46 | 863 |
| Nov. 1, 2014 | 5K XC | Bergen County / Lou Molino MOCs | 17:57.00 | 2 | 846 |
| Sept. 28, 2019 | 6000mCC | OSU Buckeye Preview Meet | 22:09.40 | 42 | 840 |
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