Performance Dashboard
Athlete analytics & progression tracking
10000m
972
Points
35:16.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2005 | Raleigh Relays | 35:16.69 | 0 | 972 |
1500m
915
Points
4:38.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | CAA Championships | 4:38.71 | 0 | 915 |
| April 8, 2006 | Asics Duke Invitational | 4:39.73 | 22 | 908 |
| March 18, 2006 | Ram Invitational | 4:43.81 | 4 | 879 |
1600m
864
Points
5:05.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2001 | Mississippi State Track and Field Championships 2001 | 5:05.85 | 1 | 864 |
| March 29, 2002 | Bulldog Invitational | 5:31.02 | 1 | 711 |
2mile
836
Points
11:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2002 | UK High School Invitational | 11:13.80 | 2 | 836 |
3000m
929
Points
9:54.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | Carolina Classic | 9:54.98 | 0 | 929 |
| May 9, 2004 | JMU Last Chance Invitational | 10:13.81 | 0 | 872 |
3200m
813
Points
11:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2001 | Mississippi State Track and Field Championships 2001 | 11:17.93 | 1 | 813 |
| March 29, 2002 | Bulldog Invitational | 11:32.82 | 1 | 774 |
3200m_cc
765
Points
11:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | MHSAA State Championship | 11:36.30 | 1 | 765 |
5000m
980
Points
16:38.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2005 | IC4A/ECAC Championships | 16:38.49 | 0 | 980 |
| Dec. 3, 2005 | Liberty Kickoff | 16:43.43 | 1 | 972 |
| May 16, 2004 | ECAC/IC4A Championships | 16:51.17 | 0 | 958 |
| May 27, 2006 | NCAA East Regional | 16:53.43 | 18 | 954 |
| May 27, 2006 | NCAA Division I East Regional | 16:53.43 | 18 | 954 |
| Dec. 4, 2004 | CNU College Lid-Lifter | 17:03.24 | 0 | 937 |
| March 24, 2006 | Raleigh Relays | 17:05.42 | 14 | 933 |
| May 1, 2005 | Payton Jordan Cardinal Invitational | 17:09.62 | 25 | 926 |
| April 3, 2004 | Duke Invitational | 17:18.35 | 0 | 911 |
| May 15, 2005 | IC4A/ECAC Championships | 17:19.29 | 0 | 909 |
| April 17, 2004 | CAA Championships | 17:22.14 | 0 | 904 |
| April 23, 2005 | CAA Championships | 17:28.10 | 0 | 894 |
| Feb. 14, 2004 | Virginia Tech Challenge | 17:44.10 | 0 | 867 |
5000m_cc
891
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2004 | Notre Dame Invitational | 17:30.00 | 29 | 891 |
| Nov. 24, 2001 | Foot Locker South Regional | 17:48.04 | 7 | 860 |
| Sept. 24, 2005 | Great American XC Festival | 17:58.10 | 23 | 844 |
| Oct. 6, 2001 | Jesse Owens Invitational | 17:59.36 | 0 | 842 |
| Dec. 8, 2001 | Foot Locker Nationals 2001 | 18:23.90 | 28 | 802 |
| Sept. 13, 2003 | Lou Onesty Invitational | 18:24.00 | 0 | 802 |
| Oct. 20, 2001 | 10th Lawrence Co. Invitational | 18:31.90 | 0 | 789 |
| Sept. 27, 2003 | Great American XC Festival | 18:50.50 | 0 | 759 |
6000m_cc
943
Points
20:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Paul Short Run | 20:52.70 | 5 | 943 |
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 20:55.10 | 20 | 940 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 21:01.00 | 86 | 932 |
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 21:03.40 | 21 | 928 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:12.80 | 50 | 916 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 21:18.70 | 33 | 908 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 21:18.70 | 0 | 908 |
| Nov. 1, 2003 | CAA Championships | 21:19.00 | 0 | 907 |
| Oct. 16, 2004 | Penn State National Invitational | 21:33.00 | 0 | 888 |
| Nov. 11, 2006 | NCAA Southeast Region | 21:42.30 | 35 | 876 |
| Oct. 30, 2004 | CAA Championships | 21:45.00 | 0 | 872 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 21:55.90 | 80 | 858 |
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 22:15.30 | 75 | 833 |
| Sept. 30, 2006 | Colonial Inter-Regional | 22:54.30 | 0 | 783 |
800m
854
Points
2:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2001 | Mississippi State Track and Field Championships 2001 | 2:18.60 | 1 | 854 |
| March 29, 2002 | Bulldog Invitational | 2:20.48 | 1 | 825 |
mile
881
Points
5:04.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2002 | UK High School Invitational | 5:04.93 | 1 | 881 |
| Feb. 7, 2004 | Carolina Classic | 5:07.83 | 0 | 863 |
Long-Distance
Event Group
980
Points
16:38.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2005 | 5000m | IC4A/ECAC Championships | 16:38.49 | 0 | 980 |
| March 26, 2005 | 10000m | Raleigh Relays | 35:16.69 | 0 | 972 |
| Dec. 3, 2005 | 5000m | Liberty Kickoff | 16:43.43 | 1 | 972 |
| May 16, 2004 | 5000m | ECAC/IC4A Championships | 16:51.17 | 0 | 958 |
| May 27, 2006 | 5000m | NCAA East Regional | 16:53.43 | 18 | 954 |
Mile
Event Group
915
Points
4:38.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2004 | 1500m | CAA Championships | 4:38.71 | 0 | 915 |
| April 8, 2006 | 1500m | Asics Duke Invitational | 4:39.73 | 22 | 908 |
| Feb. 16, 2002 | Mile | UK High School Invitational | 5:04.93 | 1 | 881 |
| March 18, 2006 | 1500m | Ram Invitational | 4:43.81 | 4 | 879 |
| May 12, 2001 | 1600m | Mississippi State Track and Field Championships 2001 | 5:05.85 | 1 | 864 |
Distance
Event Group
929
Points
9:54.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2005 | 3000m | Carolina Classic | 9:54.98 | 0 | 929 |
| May 9, 2004 | 3000m | JMU Last Chance Invitational | 10:13.81 | 0 | 872 |
| Feb. 16, 2002 | 2Mile | UK High School Invitational | 11:13.80 | 2 | 836 |
| May 12, 2001 | 3200m | Mississippi State Track and Field Championships 2001 | 11:17.93 | 1 | 813 |
| March 29, 2002 | 3200m | Bulldog Invitational | 11:32.82 | 1 | 774 |
Cross Country
Event Group
943
Points
20:52.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2004 | 6000mCC | Paul Short Run | 20:52.70 | 5 | 943 |
| Nov. 13, 2004 | 6000mCC | NCAA D1 Southeast Regional Meet | 20:55.10 | 20 | 940 |
| Nov. 21, 2005 | 6000mCC | NCAA DI Cross Country Championships | 21:01.00 | 86 | 932 |
| Nov. 12, 2005 | 6000mCC | NCAA D1 Southeast Regional | 21:03.40 | 21 | 928 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 21:12.80 | 50 | 916 |
Mid-D
Event Group
854
Points
2:18.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2001 | 800m | Mississippi State Track and Field Championships 2001 | 2:18.60 | 1 | 854 |
| March 29, 2002 | 800m | Bulldog Invitational | 2:20.48 | 1 | 825 |
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