Performance Dashboard
Athlete analytics & progression tracking
1500m
566
Points
4:26.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2013 | USATF Region 16 JO Championships | 4:26.98 | 11 | 566 |
| May 29, 2013 | Durham Striders Developmental Meet | 4:32.78 | 1 | 512 |
1600m
114
Points
5:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2012 | Douglas Byrd Home Meet | 5:56.00 | 6 | 114 |
200m
661
Points
24.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Wingate Invitational | 24.09 | 5 | 661 |
3200m
278
Points
11:41.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2013 | CFV Track Meet-Overhills | 11:41.59 | 5 | 278 |
| March 15, 2012 | Douglas Byrd Home Meet | 12:50.00 | 4 | 119 |
400m
761
Points
51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | SAC Outdoor Championships | 51.70 | 15 | 761 |
| April 18, 2015 | South Atlantic Conference Meet | 51.70 | 15 | 761 |
| April 2, 2016 | Terrier Relays | 51.79 | 22 | 756 |
| April 3, 2015 | Wingate Invitational | 51.97 | 2 | 746 |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 52.06 | 13 | 741 |
| Jan. 30, 2016 | Camel City Elite Invite | 53.39 | 57 | 669 |
| April 11, 2015 | Johnson C. Smith Invitational | 53.51 | 6 | 663 |
| June 23, 2013 | USATF Region 16 JO Championships | 54.50 | 36 | 613 |
| April 11, 2013 | Overhills Home Meet | 56.84 | 3 | 501 |
| April 18, 2013 | Southern Lee Home Meet | 58.24 | 2 | 440 |
| April 18, 2013 | Southern Lee Home Meet | 58.24 | 2 | 440 |
5000m_cc
270
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | NCHSAA 3A Mideast Regional | 18:48.00 | 54 | 270 |
| Oct. 17, 2012 | Cape Fear Valley Conference Championship | 19:03.26 | 12 | 245 |
| Oct. 16, 2013 | Cape Fear Valley Conference Championship | 19:20.00 | 23 | 218 |
| Sept. 26, 2012 | Cape Fear Valley Regular Season Meet | 19:40.00 | 10 | 188 |
| Oct. 19, 2011 | Cape Fear Valley Conference Championship | 20:06.78 | 20 | 151 |
| Oct. 29, 2011 | NCHSAA 3A Mideast Regional | 20:24.00 | 96 | 130 |
| Nov. 10, 2012 | NC AAU State Meet | 20:37.96 | 3 | 113 |
| Oct. 2, 2013 | Cape Fear Valley Conf. Meet | 20:56.80 | 14 | 93 |
| Sept. 19, 2012 | Cape Fear Valley Regular Season Meet | 21:01.70 | 23 | 88 |
| Oct. 19, 2010 | CFV Conf. Championships | 22:12.33 | 26 | 32 |
| Oct. 13, 2010 | CFV Conf. Meet -7 | 22:14.00 | 16 | 31 |
800m
853
Points
1:56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 1:56.34 | 5 | 853 |
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 1:58.09 | 3 | 809 |
| March 17, 2016 | 49er Classic | 1:58.76 | 1 | 792 |
| March 26, 2016 | Wingate Invitational | 2:00.13 | 6 | 758 |
| May 2, 2014 | Cape Fear Valley Conference Championship | 2:03.44 | 3 | 679 |
| April 11, 2015 | Johnson C. Smith Invitational | 2:04.02 | 2 | 665 |
| June 22, 2014 | NC USATF Association Meet | 2:04.69 | 11 | 650 |
| March 27, 2014 | CFV Conference Meet | 2:05.00 | 3 | 643 |
| April 25, 2013 | Cape Fear Valley Conference Championship | 2:05.31 | 3 | 636 |
| May 24, 2014 | 38th Golden South Classic | 2:05.82 | 11 | 625 |
| June 23, 2013 | USATF Region 16 JO Championships | 2:06.97 | 20 | 599 |
| Jan. 30, 2016 | Camel City Elite Invite | 2:07.15 | 63 | 596 |
| May 29, 2013 | Durham Striders Developmental Meet | 2:07.69 | 1 | 584 |
| March 20, 2014 | Cape Fear Valley Meet IV | 2:08.80 | 1 | 560 |
| May 10, 2014 | NCHSAA 3A Mideast Regional | 2:09.08 | 12 | 554 |
| April 5, 2014 | Coca-Cola 15th Annual Bill Carver Track & Field Classic Inv | 2:09.42 | 10 | 547 |
| April 10, 2014 | CFV Conference Meet | 2:11.30 | 1 | 509 |
| Feb. 27, 2014 | Cape Fear Valley Meet I | 2:11.96 | 2 | 496 |
| March 13, 2014 | Gray's Creek Home Meet | 2:20.00 | 1 | 349 |
| April 18, 2015 | SAC Outdoor Championships | 2:20.81 | 26 | 336 |
| April 18, 2015 | South Atlantic Conference Meet | 2:20.81 | 26 | 336 |
| March 7, 2013 | Westover Home Meet | 2:21.50 | 3 | 325 |
8000m_cc
313
Points
31:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Hagan Stone XC Classic | 31:16.20 | 94 | 313 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 31:29.87 | 135 | 299 |
| Oct. 18, 2014 | Montevallo Falcon Classic | 32:28.30 | 109 | 244 |
Mile
Event Group
566
Points
4:26.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 23, 2013 | 1500m | USATF Region 16 JO Championships | 4:26.98 | 11 | 566 |
| May 29, 2013 | 1500m | Durham Striders Developmental Meet | 4:32.78 | 1 | 512 |
| March 15, 2012 | 1600m | Douglas Byrd Home Meet | 5:56.00 | 6 | 114 |
Short Sprints
Event Group
661
Points
24.09
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 200m | Wingate Invitational | 24.09 | 5 | 661 |
Distance
Event Group
278
Points
11:41.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2013 | 3200m | CFV Track Meet-Overhills | 11:41.59 | 5 | 278 |
| March 15, 2012 | 3200m | Douglas Byrd Home Meet | 12:50.00 | 4 | 119 |
Long Sprints
Event Group
761
Points
51.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 400m | SAC Outdoor Championships | 51.70 | 15 | 761 |
| April 18, 2015 | 400m | South Atlantic Conference Meet | 51.70 | 15 | 761 |
| April 2, 2016 | 400m | Terrier Relays | 51.79 | 22 | 756 |
| April 3, 2015 | 400m | Wingate Invitational | 51.97 | 2 | 746 |
| Dec. 5, 2015 | 400m | JDL College Kick-Off Classic | 52.06 | 13 | 741 |
Cross Country
Event Group
313
Points
31:16.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Hagan Stone XC Classic | 31:16.20 | 94 | 313 |
| Sept. 26, 2014 | 8000mCC | Charlotte Cross Country Invitational | 31:29.87 | 135 | 299 |
| Oct. 27, 2012 | 5K XC | NCHSAA 3A Mideast Regional | 18:48.00 | 54 | 270 |
| Oct. 17, 2012 | 5K XC | Cape Fear Valley Conference Championship | 19:03.26 | 12 | 245 |
| Oct. 18, 2014 | 8000mCC | Montevallo Falcon Classic | 32:28.30 | 109 | 244 |
Mid-D
Event Group
853
Points
1:56.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2016 | 800m | South Atlantic Conference Championships (SAC) | 1:56.34 | 5 | 853 |
| April 15, 2016 | 800m | South Atlantic Conference Championships (SAC) | 1:58.09 | 3 | 809 |
| March 17, 2016 | 800m | 49er Classic | 1:58.76 | 1 | 792 |
| March 26, 2016 | 800m | Wingate Invitational | 2:00.13 | 6 | 758 |
| May 2, 2014 | 800m | Cape Fear Valley Conference Championship | 2:03.44 | 3 | 679 |
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