Performance Dashboard
Athlete analytics & progression tracking
10000m
775
Points
39:32.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | MEAC Outdoor Track & Field Championships | 39:32.62 | 2 | 775 |
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 39:44.20 | 4 | 766 |
1000m
778
Points
3:07.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | HBCU & Ivy Challenge | 3:07.27 | 2 | 778 |
1500m
940
Points
4:35.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Tom Jones Memorial Invitational | 4:35.14 | 14 | 940 |
| March 22, 2025 | South Florida Alumni Invitational | 4:38.57 | 21 | 916 |
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 4:45.29 | 4 | 869 |
| May 8, 2024 | MEAC Outdoor Track & Field Championships | 4:51.49 | 5 | 828 |
| April 9, 2022 | 2022 Aggie Invitational | 5:00.21 | 16 | 770 |
1600m
754
Points
5:23.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | LSU High School Last Chance Qualifier | 5:23.61 | 2 | 754 |
| Feb. 1, 2020 | McNeese Indoor II (High School) | 5:26.79 | 2 | 735 |
| Jan. 11, 2020 | LSU HS Classic | 5:27.02 | 3 | 734 |
| May 4, 2019 | LHSAA State Outdoor Championships | 5:28.15 | 4 | 727 |
| Feb. 22, 2020 | LHSAA Indoor State Championships | 5:28.68 | 5 | 724 |
| April 15, 2021 | Haughton Invitational | 5:28.76 | 2 | 724 |
| March 16, 2019 | Texas Distance Festival | 5:30.11 | 48 | 716 |
| Jan. 9, 2021 | LSU High School Classic | 5:34.13 | 4 | 693 |
| March 23, 2019 | Sugar Bowl Track and Field Classic | 5:36.98 | 9 | 677 |
| March 4, 2021 | Benton Tiger Relays | 5:37.17 | 2 | 676 |
| April 10, 2021 | Louisiana Distance Festival | 5:38.68 | 3 | 667 |
| Feb. 2, 2019 | LHSAA Last Chance Qualifier | 5:39.96 | 8 | 660 |
| April 22, 2021 | LHSAA District 1-5A Championship | 5:40.39 | 3 | 658 |
| Feb. 16, 2019 | LHSAA Indoor State Championships | 5:40.60 | 7 | 656 |
| April 26, 2019 | LHSAA Class 5A Region 1 Championships | 5:41.13 | 1 | 653 |
| Jan. 19, 2019 | LSU HS Qualifier | 5:44.22 | 8 | 636 |
| Jan. 12, 2019 | McNeese Indoor I | 5:44.66 | 8 | 634 |
| April 18, 2019 | LHSAA District 1-5A Meet | 5:44.82 | 1 | 633 |
| March 8, 2019 | Airline Viking Relays | 6:01.10 | 2 | 547 |
2mile
723
Points
11:57.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Mobile Challenge of Champions (Invite) | 11:57.37 | 9 | 723 |
3000m
922
Points
9:57.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The Badgers Windy City Invite | 9:57.26 | 22 | 922 |
| Feb. 8, 2025 | Penn Classic | 10:04.70 | 5 | 900 |
| Jan. 11, 2025 | Penn Select | 10:17.61 | 3 | 861 |
| Feb. 24, 2025 | MEAC Indoor Championships | 10:18.51 | 1 | 858 |
| Feb. 20, 2024 | MEAC Indoor Track & Field Championships | 10:19.65 | 4 | 855 |
| March 8, 2025 | HBCU National Championship | 10:40.28 | 1 | 795 |
| March 18, 2023 | Charlotte 49ers Classic | 10:43.23 | 11 | 787 |
| Feb. 19, 2023 | MEAC Indoor Track & Field Championships | 10:48.28 | 2 | 773 |
| Feb. 23, 2022 | MEAC Indoor Track & Field Championships | 10:52.70 | 2 | 761 |
| March 12, 2022 | Myrtle Beach Collegiate Challenge | 10:58.41 | 7 | 745 |
| Jan. 7, 2022 | Wagner Invitational | 11:06.85 | 9 | 722 |
3200m
781
Points
11:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | LHSAA Indoor State Championships | 11:30.04 | 3 | 781 |
| May 8, 2021 | LHSAA Outdoor State Championships | 11:32.55 | 2 | 775 |
| March 5, 2020 | Benton Tiger Relays | 11:42.25 | 2 | 750 |
| April 22, 2021 | LHSAA District 1-5A Championship | 11:42.67 | 1 | 749 |
| Jan. 30, 2021 | LSU HS Qualifier | 11:59.61 | 4 | 706 |
| April 28, 2021 | LHSAA 5A - Region 1 | 12:10.70 | 3 | 679 |
| Feb. 28, 2019 | Benton Tiger Relays | 13:04.01 | 1 | 555 |
400m
659
Points
1:05.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2021 | Mansfield Wolverine Relays | 1:05.64 | 2 | 659 |
| Jan. 18, 2020 | McNeese Indoor I (High School) | 1:06.44 | 3 | 636 |
| April 1, 2021 | Bossier Parish Championships | 1:07.02 | 2 | 619 |
5000m_cc
916
Points
17:15.10
Personal Record
5000m
888
Points
17:31.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 17:31.67 | 39 | 888 |
| Feb. 24, 2025 | MEAC Indoor Championships | 18:14.00 | 1 | 818 |
| May 8, 2024 | MEAC Outdoor Track & Field Championships | 18:23.34 | 3 | 803 |
| April 2, 2022 | 2022 Colonial Relays | 18:23.95 | 13 | 802 |
| May 3, 2025 | Aggie Classic | 18:24.88 | 2 | 800 |
| April 20, 2024 | Morgan State Legacy Meet | 18:26.17 | 2 | 798 |
| Feb. 20, 2024 | MEAC Indoor Track & Field Championships | 18:27.40 | 4 | 796 |
| Jan. 21, 2023 | Carolina Challenge | 18:36.73 | 10 | 781 |
| Feb. 23, 2022 | MEAC Indoor Track & Field Championships | 18:37.82 | 2 | 779 |
| April 22, 2023 | Morgan State Legacy Track & Field Meet | 18:57.00 | 1 | 749 |
| May 17, 2025 | MEAC Outdoor Track & Field Championships | 19:04.04 | 1 | 738 |
| April 8, 2023 | Gallaudet Bison Classic | 19:32.03 | 1 | 696 |
| Feb. 19, 2023 | MEAC Indoor Track & Field Championships | 20:09.41 | 6 | 641 |
6000m_cc
873
Points
21:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:44.80 | 81 | 873 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:26.90 | 189 | 818 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 23:50.20 | 31 | 714 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:04.10 | 167 | 697 |
| Sept. 16, 2022 | Navy Cross Country Invitational | 25:51.70 | 75 | 575 |
800m
914
Points
2:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 2:14.72 | 30 | 914 |
| April 28, 2021 | LHSAA 5A - Region 1 | 2:26.32 | 3 | 739 |
| Jan. 18, 2020 | McNeese Indoor I (High School) | 2:27.78 | 1 | 719 |
| Jan. 30, 2021 | LSU HS Qualifier | 2:29.74 | 5 | 692 |
| Feb. 6, 2021 | LSU High School Last Chance Qualifier | 2:30.85 | 11 | 676 |
| April 15, 2021 | Haughton Invitational | 2:31.62 | 1 | 666 |
| Feb. 22, 2020 | LHSAA Indoor State Championships | 2:32.52 | 11 | 654 |
| April 22, 2021 | LHSAA District 1-5A Championship | 2:32.76 | 3 | 650 |
| Jan. 26, 2019 | McNeese Indoor II | 2:35.20 | 2 | 618 |
| April 6, 2019 | Jerry Burton Classic | 2:35.47 | 2 | 615 |
| April 18, 2019 | LHSAA District 1-5A Meet | 2:37.21 | 4 | 592 |
| April 10, 2021 | Louisiana Distance Festival | 2:39.31 | 3 | 566 |
| April 26, 2019 | LHSAA Class 5A Region 1 Championships | 2:39.53 | 8 | 563 |
| Jan. 11, 2020 | LSU HS Classic | 2:39.81 | 22 | 560 |
| Jan. 5, 2019 | LSU HS Classic | 2:39.96 | 9 | 558 |
| Feb. 28, 2019 | Benton Tiger Relays | 2:39.97 | 1 | 558 |
| Feb. 1, 2020 | McNeese Indoor II (High School) | 2:42.06 | 15 | 532 |
mile
884
Points
5:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 5:04.47 | 17 | 884 |
| Feb. 24, 2025 | MEAC Indoor Championships | 5:05.17 | 1 | 880 |
| Jan. 11, 2025 | Penn Select | 5:06.99 | 8 | 868 |
| Dec. 8, 2023 | Wagner College Shootout | 5:14.43 | 6 | 822 |
| Dec. 8, 2023 | Seahawk Shootout | 5:14.43 | 6 | 822 |
| Feb. 23, 2022 | MEAC Indoor Track & Field Championships | 5:18.92 | 5 | 794 |
| Jan. 22, 2022 | Wesley A Brown Invitational | 5:20.17 | 8 | 786 |
| Jan. 8, 2023 | VCU Rams Indoor Invitational | 5:26.43 | 1 | 749 |
| March 8, 2025 | HBCU National Championship | 5:26.76 | 1 | 747 |
| Feb. 4, 2023 | Doc Hale VT Meet | 5:27.53 | 29 | 743 |
| Jan. 29, 2022 | 2022 Rod McCravy Memorial Track and Field Meet | 5:30.93 | 13 | 723 |
3mile_cc
750
Points
18:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | St. Joseph’s Academy Cross Country Invitational | 18:15.22 | 5 | 750 |
| Nov. 5, 2020 | Region 1-5A Championships | 18:20.60 | 1 | 741 |
| Oct. 29, 2020 | 5A - District 1 Championships | 18:30.00 | 1 | 726 |
| Oct. 24, 2020 | NSU Pre-State Cross Country Meet | 18:31.01 | 2 | 724 |
| Nov. 17, 2020 | LHSAA State XC Championships | 18:46.30 | 3 | 700 |
| Nov. 7, 2019 | Region 1-5A Championships | 19:03.03 | 1 | 674 |
| Nov. 1, 2018 | Region 1-5A Championships | 19:05.00 | 3 | 671 |
| Sept. 7, 2019 | St. Michael HS Bayou Boogie | 19:07.39 | 2 | 668 |
| Nov. 19, 2019 | LHSAA State XC Championships | 19:22.00 | 4 | 645 |
| Oct. 20, 2018 | NSU Pre-State High School Meet | 19:23.52 | 6 | 643 |
| Sept. 12, 2020 | Border Dash (Invite Only) | 19:39.20 | 3 | 620 |
| Sept. 26, 2020 | Cedar Creek Wallace Martin Invitational | 19:39.92 | 1 | 619 |
| Sept. 15, 2018 | Border Dash | 20:02.00 | 1 | 587 |
| Nov. 13, 2018 | LHSAA State XC Championships | 24:01.00 | 18 | 295 |
Long-Distance
Event Group
888
Points
17:31.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | Duke Invitational | 17:31.67 | 39 | 888 |
| Feb. 24, 2025 | 5000m | MEAC Indoor Championships | 18:14.00 | 1 | 818 |
| May 8, 2024 | 5000m | MEAC Outdoor Track & Field Championships | 18:23.34 | 3 | 803 |
| April 2, 2022 | 5000m | 2022 Colonial Relays | 18:23.95 | 13 | 802 |
| May 3, 2025 | 5000m | Aggie Classic | 18:24.88 | 2 | 800 |
Mid-D
Event Group
914
Points
2:14.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | South Florida Alumni Invitational | 2:14.72 | 30 | 914 |
| Dec. 2, 2023 | 1000m | HBCU & Ivy Challenge | 3:07.27 | 2 | 778 |
| April 28, 2021 | 800m | LHSAA 5A - Region 1 | 2:26.32 | 3 | 739 |
| Jan. 18, 2020 | 800m | McNeese Indoor I (High School) | 2:27.78 | 1 | 719 |
| Jan. 30, 2021 | 800m | LSU HS Qualifier | 2:29.74 | 5 | 692 |
Mile
Event Group
940
Points
4:35.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Tom Jones Memorial Invitational | 4:35.14 | 14 | 940 |
| March 22, 2025 | 1500m | South Florida Alumni Invitational | 4:38.57 | 21 | 916 |
| Feb. 8, 2025 | Mile | Penn Classic | 5:04.47 | 17 | 884 |
| Feb. 24, 2025 | Mile | MEAC Indoor Championships | 5:05.17 | 1 | 880 |
| May 17, 2025 | 1500m | MEAC Outdoor Track & Field Championships | 4:45.29 | 4 | 869 |
Distance
Event Group
922
Points
9:57.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | The Badgers Windy City Invite | 9:57.26 | 22 | 922 |
| Feb. 8, 2025 | 3000m | Penn Classic | 10:04.70 | 5 | 900 |
| Jan. 11, 2025 | 3000m | Penn Select | 10:17.61 | 3 | 861 |
| Feb. 24, 2025 | 3000m | MEAC Indoor Championships | 10:18.51 | 1 | 858 |
| Feb. 20, 2024 | 3000m | MEAC Indoor Track & Field Championships | 10:19.65 | 4 | 855 |
Long Sprints
Event Group
659
Points
1:05.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2021 | 400m | Mansfield Wolverine Relays | 1:05.64 | 2 | 659 |
| Jan. 18, 2020 | 400m | McNeese Indoor I (High School) | 1:06.44 | 3 | 636 |
| April 1, 2021 | 400m | Bossier Parish Championships | 1:07.02 | 2 | 619 |
Cross Country
Event Group
916
Points
17:15.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | MEAC Cross Country Championships | 17:15.10 | 1 | 916 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:44.80 | 81 | 873 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:26.90 | 189 | 818 |
| Sept. 13, 2024 | 5K XC | DSU Sting Invite | 18:21.10 | 1 | 806 |
| Aug. 30, 2024 | 5K XC | Mount 5K Duals | 18:30.37 | 2 | 791 |
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