Performance Dashboard
Athlete analytics & progression tracking
100m
999
Points
11.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | VHSL Class 4 State Championships | 11.96 | 2 | 999 |
| March 30, 2024 | CNU HS Captains Classic | 12.10 | 1 | 972 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 12.11 | 16 | 970 |
| April 13, 2024 | 2024 Kellie Wells Classic | 12.16 | 2 | 960 |
| March 30, 2024 | CNU HS Captains Classic | 12.19 | 1 | 954 |
| April 19, 2025 | Virginia Challenge | 12.21 | 48 | 950 |
| June 3, 2023 | VHSL Class 4 State Championships | 12.24 | 2 | 944 |
| April 26, 2025 | Carol & John Covert Classic | 12.26 | 1 | 941 |
| June 1, 2024 | VHSL Class 4 State Championships | 12.30 | 2 | 933 |
| May 22, 2024 | Region 4B Championship | 12.32 | 2 | 929 |
| May 22, 2024 | Region 4B Championship | 12.36 | 2 | 921 |
| April 22, 2023 | Mechanicsville Invitational | 12.49 | 3 | 897 |
| June 4, 2022 | VHSL Class 4 State Championships | 12.51 | 8 | 893 |
| March 29, 2023 | Atlee Meet #1 | 12.55 | 2 | 885 |
| May 6, 2023 | Dogwood Track Classic | 12.60 | 18 | 876 |
| April 13, 2024 | 2024 Kellie Wells Classic | 12.61 | 3 | 874 |
| May 25, 2022 | VHSL Region 4B Championships | 12.64 | 1 | 869 |
| May 25, 2023 | VHSL Region 4B Championships | 12.64 | 1 | 869 |
| May 25, 2023 | VHSL Region 4B Championships | 12.66 | 2 | 865 |
| June 4, 2022 | VHSL Class 4 State Championships | 12.74 | 6 | 850 |
| April 22, 2022 | 2022 Louisa Outdoor JV Mini-Invite | 12.77 | 1 | 845 |
| May 14, 2022 | Glen Allen Invitational | 12.82 | 3 | 835 |
| May 25, 2022 | VHSL Region 4B Championships | 12.84 | 1 | 832 |
| April 16, 2022 | Kellie Wells Classic | 12.91 | 3 | 819 |
| June 3, 2023 | VHSL Class 4 State Championships | 12.92 | 5 | 817 |
| May 12, 2021 | Atlee vs Mechanicsville | 13.77 | 1 | 671 |
100h
895
Points
15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Jim Triemplar Memorial Invitational | 15.00 | 1 | 895 |
| April 27, 2024 | Charles B Gordon Invitational | 15.70 | 2 | 813 |
| April 27, 2024 | Charles B Gordon Invitational | 15.96 | 2 | 784 |
| April 15, 2023 | 2023 Kellie Wells Classic | 15.99 | 9 | 781 |
| May 11, 2024 | Jim Triemplar Memorial Invitational | 16.14 | 4 | 764 |
| April 22, 2022 | 2022 Louisa Outdoor JV Mini-Invite | 16.45 | 1 | 730 |
| April 27, 2022 | Atlee Meet #1 | 16.51 | 2 | 724 |
| May 7, 2022 | Dogwood Track Classic | 16.62 | 14 | 712 |
| May 26, 2021 | Atlee vs Patrick Henry | 17.44 | 1 | 627 |
| May 19, 2021 | Hanover vs. Atlee | 17.54 | 2 | 617 |
| May 12, 2021 | Atlee vs Mechanicsville | 18.19 | 1 | 555 |
| April 29, 2023 | Atlee Mini-Invitational | 22.89 | 14 | 201 |
200m
1010
Points
24.27
Personal Record
300m
962
Points
39.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 39.93 | 11 | 962 |
| Feb. 15, 2024 | Region 4B Indoor Championships | 40.06 | 1 | 955 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 40.48 | 3 | 933 |
| Jan. 23, 2024 | Atlee Polar Bear #4 | 40.87 | 1 | 914 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 41.87 | 4 | 864 |
| March 1, 2022 | VHSL Class 4 State Championships | 41.88 | 4 | 863 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 42.41 | 5 | 837 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 42.50 | 11 | 833 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 42.80 | 4 | 819 |
| Feb. 8, 2023 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 42.94 | 2 | 812 |
| Feb. 5, 2022 | STC MEET #7 | 43.21 | 4 | 799 |
| Jan. 28, 2023 | STC MEET #5 | 43.82 | 2 | 770 |
| Jan. 15, 2020 | Lee-Davis Polar Bear #3 | 44.35 | 1 | 746 |
| Jan. 24, 2023 | Atlee Polar Bear #2 | 44.92 | 4 | 720 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 45.16 | 23 | 709 |
| Dec. 7, 2021 | MHS polar bear #1 | 45.33 | 1 | 702 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 45.60 | 3 | 690 |
| Jan. 7, 2023 | East Coast Elite | 45.60 | 3 | 690 |
| Jan. 11, 2020 | STC MEET #3 | 46.04 | 4 | 671 |
| Feb. 27, 2021 | Region 5B Indoor Track & Field Championships | 48.07 | 9 | 586 |
| Dec. 11, 2019 | Lee-Davis Polar Bear #2 | 48.27 | 3 | 578 |
| Feb. 6, 2021 | Hanover County Quad | 48.50 | 3 | 568 |
| Jan. 26, 2021 | Atlee PB Meet (HAN vs. ATL) | 49.23 | 3 | 540 |
400m
975
Points
56.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2024 | Region 4B Championship | 56.05 | 1 | 975 |
| April 27, 2024 | Charles B Gordon Invitational | 58.38 | 2 | 892 |
| April 10, 2024 | Atlee Meet #1 | 58.94 | 1 | 873 |
| March 29, 2023 | Atlee Meet #1 | 59.99 | 2 | 838 |
| May 9, 2023 | Deep Run Meet | 1:00.14 | 3 | 833 |
| April 27, 2022 | Atlee Meet #1 | 1:01.28 | 1 | 795 |
400h
869
Points
1:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Navy Outdoor Invitational | 1:05.44 | 4 | 869 |
500m
906
Points
1:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 4 State Championships | 1:16.00 | 2 | 906 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 1:17.51 | 6 | 867 |
| Dec. 21, 2023 | Atlee Polar Bear #3 | 1:19.72 | 1 | 812 |
| Dec. 9, 2023 | CNU's High School Winter Frolic | 1:22.41 | 5 | 747 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 1:23.11 | 8 | 730 |
| Jan. 8, 2020 | Atlee PB Meet | 1:33.33 | 9 | 510 |
| Dec. 20, 2022 | Lampert Timing Indoor Track Meet #4 | 1:33.51 | 3 | 507 |
| Dec. 10, 2022 | CNU High School Winter Frolic | 1:35.45 | 22 | 470 |
55m
1003
Points
7.13
Personal Record
55h
880
Points
8.63
Personal Record
60m
1032
Points
7.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 7.56 | 8 | 1032 |
| Feb. 8, 2025 | Penn Classic | 7.76 | 4 | 969 |
| March 10, 2024 | New Balance Nationals Indoor | 7.77 | 66 | 966 |
| Feb. 8, 2025 | Penn Classic | 7.82 | 8 | 950 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 7.87 | 2 | 935 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | STC MEET #3 | 4-0 | 8 | 1 |
| May 25, 2023 | VHSL Region 4B Championships | 4-4 | 11 | 1 |
| Feb. 8, 2023 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 4-5 | 1 | 1 |
| Dec. 10, 2022 | CNU High School Winter Frolic | 4-6 | 4 | 1 |
| May 9, 2023 | Deep Run Meet | 4-6 | 1 | 1 |
| April 30, 2022 | Atlee Mini-Invitational | 4-6 | 5 | 1 |
| April 22, 2022 | 2022 Louisa Outdoor JV Mini-Invite | 4-6 | 3 | 1 |
| Dec. 20, 2022 | Lampert Timing Indoor Track Meet #4 | 4-6 | 2 | 1 |
| Dec. 21, 2023 | Atlee Polar Bear #3 | 4-8 | 2 | 1 |
| April 12, 2023 | Glen Allen Meet #1 | 4-8 | 4 | 1 |
| May 1, 2024 | Atlee Meet #2 | 4-10 | 1 | 1 |
| June 1, 2024 | VHSL Class 4 State Championships | 4-10 | 7 | 1 |
| Feb. 15, 2024 | Region 4B Indoor Championships | 5-0 | 1 | 1 |
| Jan. 27, 2024 | STC MEET #4 | 5-0 | 1 | 1 |
| May 22, 2024 | Region 4B Championship | 5-0 | 1 | 1 |
| March 30, 2024 | CNU HS Captains Classic | 5-0 | 1 | 1 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 5-2 | 1 | 1 |
lj
1
Points
11-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2021 | Atlee PB Meet (HAN vs. ATL) | 11-2 | 5 | 1 |
| Jan. 11, 2020 | STC MEET #3 | 12-2.5 | 5 | 1 |
| May 9, 2023 | Deep Run Meet | 12-3 | 13 | 1 |
| Feb. 2, 2022 | Glen Allen Last Chance Polar Bear | 12-10 | 10 | 1 |
| April 30, 2022 | Atlee Mini-Invitational | 13-4.75 | 8 | 1 |
| March 26, 2022 | CNU's 36th High School Captains Classic | 13-6.75 | 12 | 1 |
| April 27, 2022 | Atlee Meet #1 | 14-6.5 | 3 | 1 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 15-9.25 | 21 | 1 |
| Feb. 8, 2025 | Penn Classic | 15-11 | 18 | 1 |
| May 11, 2024 | Jim Triemplar Memorial Invitational | 16-5 | 3 | 1 |
| Dec. 9, 2023 | CNU's High School Winter Frolic | 16-8 | 3 | 1 |
| May 25, 2023 | VHSL Region 4B Championships | 16-9.5 | 5 | 1 |
| May 13, 2023 | Glen Allen Invitational | 16-9.5 | 6 | 1 |
| April 13, 2024 | 2024 Kellie Wells Classic | 17-3 | 4 | 1 |
| Jan. 14, 2024 | The VA Showcase | 17-3.25 | 7 | 1 |
| Jan. 27, 2024 | STC MEET #4 | 17-7 | 1 | 1 |
| Feb. 15, 2024 | Region 4B Indoor Championships | 18-1 | 1 | 1 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 18-7.5 | 1 | 1 |
| June 1, 2024 | VHSL Class 4 State Championships | 19-1.5 | 1 | 1 |
| May 22, 2024 | Region 4B Championship | 19-2 | 1 | 1 |
s
1
Points
21-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | 12th Atlantic Coast HS Invitational | 21-8.25 | 29 | 1 |
| Dec. 9, 2023 | CNU's High School Winter Frolic | 25-2 | 12 | 1 |
| Dec. 10, 2022 | CNU High School Winter Frolic | 25-2.5 | 11 | 1 |
tj
1
Points
27-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Hanover County Quad | 27-10 | 5 | 1 |
| Feb. 5, 2022 | STC MEET #7 | 30-0 | 5 | 1 |
| April 30, 2022 | Atlee Mini-Invitational | 30-3.25 | 5 | 1 |
| March 26, 2022 | CNU's 36th High School Captains Classic | 30-11 | 6 | 1 |
| April 20, 2024 | Mechanicsville Invitational | 33-3.5 | 9 | 1 |
| May 25, 2023 | VHSL Region 4B Championships | 33-7.5 | 7 | 1 |
| March 25, 2023 | CNU's 37th High School Captains Classic | 33-8.25 | 1 | 1 |
| April 22, 2023 | Mechanicsville Invitational | 34-0.25 | 3 | 1 |
| Jan. 14, 2024 | The VA Showcase | 34-7.5 | 9 | 1 |
| May 1, 2024 | Atlee Meet #2 | 35-8.5 | 1 | 1 |
| June 3, 2023 | VHSL Class 4 State Championships | 35-9 | 5 | 1 |
| June 1, 2024 | VHSL Class 4 State Championships | 35-9.75 | 12 | 1 |
| Jan. 27, 2024 | STC MEET #4 | 35-11.5 | 2 | 1 |
| Feb. 15, 2024 | Region 4B Indoor Championships | 36-1 | 2 | 1 |
| May 6, 2023 | Dogwood Track Classic | 36-1.5 | 4 | 1 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 36-10.5 | 1 | 1 |
| May 22, 2024 | Region 4B Championship | 38-4.5 | 1 | 1 |
Short Sprints
Event Group
1032
Points
7.56
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 60m | Ivy League Heptagonal Indoor Track and Field Championships | 7.56 | 8 | 1032 |
| June 1, 2024 | 200m | VHSL Class 4 State Championships | 24.27 | 1 | 1010 |
| Feb. 27, 2024 | 55m | VHSL Class 4 State Championships | 7.13 | 2 | 1003 |
| Feb. 27, 2024 | 55m | VHSL Class 4 State Championships | 7.13 | 3 | 1003 |
| June 1, 2024 | 100m | VHSL Class 4 State Championships | 11.96 | 2 | 999 |
Hurdles
Event Group
895
Points
15.00
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 100H | Jim Triemplar Memorial Invitational | 15.00 | 1 | 895 |
| Feb. 15, 2024 | 55H | Region 4B Indoor Championships | 8.63 | 2 | 880 |
| March 29, 2025 | 400H | Navy Outdoor Invitational | 1:05.44 | 4 | 869 |
| Feb. 15, 2024 | 55H | Region 4B Indoor Championships | 8.68 | 1 | 869 |
| Jan. 20, 2024 | 55H | St. Christopher's Indoor Track & Field Invitational | 8.70 | 5 | 865 |
Long Sprints
Event Group
975
Points
56.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 400m | Region 4B Championship | 56.05 | 1 | 975 |
| Jan. 14, 2024 | 300m | The VA Showcase | 39.93 | 11 | 962 |
| Feb. 15, 2024 | 300m | Region 4B Indoor Championships | 40.06 | 1 | 955 |
| Dec. 16, 2023 | 300m | Liberty Christmas High School Invitational | 40.48 | 3 | 933 |
| Jan. 23, 2024 | 300m | Atlee Polar Bear #4 | 40.87 | 1 | 914 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | HJ | STC MEET #3 | 4-0 | 8 | 1 |
| May 25, 2023 | HJ | VHSL Region 4B Championships | 4-4 | 11 | 1 |
| Feb. 8, 2023 | HJ | Atlee, Glen Allen, Mechanicsville End of Season Meet | 4-5 | 1 | 1 |
| Dec. 10, 2022 | HJ | CNU High School Winter Frolic | 4-6 | 4 | 1 |
| May 9, 2023 | HJ | Deep Run Meet | 4-6 | 1 | 1 |
Throws
Event Group
1
Points
21-8.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | S | 12th Atlantic Coast HS Invitational | 21-8.25 | 29 | 1 |
| Dec. 9, 2023 | S | CNU's High School Winter Frolic | 25-2 | 12 | 1 |
| Dec. 10, 2022 | S | CNU High School Winter Frolic | 25-2.5 | 11 | 1 |
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