Performance Dashboard
Athlete analytics & progression tracking
10000m
827
Points
38:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2019 | MVC Outdoor Championships | 38:22.30 | 10 | 827 |
1500m
831
Points
4:50.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Husker Spring Invite | 4:50.99 | 8 | 831 |
| May 3, 2019 | Wisconsin Alumni Classic | 4:51.69 | 10 | 826 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 4:57.53 | 10 | 788 |
| April 13, 2018 | Iowa Musco Twilight | 4:57.84 | 5 | 786 |
| May 7, 2021 | South Dakota Tune-up | 4:59.82 | 19 | 773 |
| March 30, 2019 | Jim Duncan Invitational | 5:00.03 | 5 | 772 |
| May 11, 2017 | 2A District (North Fayette) | 5:02.51 | 5 | 756 |
| April 17, 2017 | Hudson Relays #2 (Girls) | 5:05.77 | 2 | 735 |
| April 7, 2017 | Decorah Girls Invitational | 5:05.90 | 2 | 734 |
| April 18, 2016 | Hudson Relays (Girls) | 5:06.41 | 1 | 731 |
| May 23, 2015 | Iowa State High School Track & Field Championships | 5:06.56 | 19 | 730 |
| May 5, 2016 | Upper Iowa Conference (coed) | 5:08.89 | 1 | 716 |
| April 21, 2017 | NFVHS Co-Ed Invitational | 5:10.97 | 1 | 703 |
| May 4, 2017 | Upper Iowa Conference Meet | 5:11.41 | 1 | 700 |
| April 15, 2016 | Decorah Relays (girls) | 5:13.14 | 2 | 690 |
| May 7, 2015 | Upper Iowa Conference (coed) | 5:16.20 | 2 | 671 |
| April 30, 2015 | Crestwood Invitational (Coed) | 5:16.62 | 3 | 669 |
| March 21, 2016 | Decorah Indoor Conference | 5:20.79 | 2 | 644 |
| April 23, 2015 | North Fayette Valley Meet (coed) | 5:21.44 | 2 | 640 |
| May 8, 2014 | Upper Iowa Conference (coed) | 5:21.49 | 2 | 640 |
| March 20, 2017 | UIC Conference Indoor Meet | 5:27.16 | 1 | 607 |
1600m
621
Points
5:46.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Decorah Invitational | 5:46.96 | 3 | 621 |
200m
675
Points
28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2016 | South Winn. Invite (coed) | 28.15 | 2 | 675 |
3000m
828
Points
10:28.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Iowa Musco Twilight | 10:28.91 | 6 | 828 |
| Feb. 15, 2019 | Red and White Classic | 10:35.53 | 13 | 809 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 10:43.42 | 9 | 787 |
| Feb. 1, 2020 | Black & Gold Premier | 11:03.98 | 9 | 729 |
| May 11, 2017 | 2A District (North Fayette) | 11:07.19 | 3 | 721 |
| April 30, 2014 | Clayton Ridge Invitational (coed) | 11:43.86 | 3 | 625 |
| March 21, 2015 | South Winn Indoor Open | 12:16.56 | 4 | 545 |
4000m_cc
739
Points
15:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | North Linn Invitational | 15:03.00 | 17 | 739 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:51.30 | 15 | 647 |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 15:55.60 | 26 | 639 |
| Oct. 12, 2013 | North Linn Lynx Invitational | 16:06.00 | 38 | 620 |
| Oct. 24, 2013 | Class 1A District/Regional, at Jesup | 16:08.00 | 12 | 617 |
| Sept. 23, 2014 | Waukon Invitational | 16:37.00 | 10 | 566 |
| Sept. 27, 2014 | Independence Invitational | 16:42.00 | 7 | 557 |
| Oct. 4, 2014 | Crestwood Invitational | 16:52.80 | 4 | 539 |
| Sept. 13, 2014 | Luther All-American Invitational | 16:56.30 | 46 | 533 |
| Oct. 8, 2013 | South Winneshiek Invitational | 17:34.70 | 24 | 471 |
| Sept. 4, 2014 | Charles City Invitational | 17:55.00 | 3 | 440 |
| Sept. 28, 2013 | Independence Invitational | 18:04.00 | 24 | 427 |
| Oct. 5, 2013 | Crestwood Invitational | 18:25.00 | 12 | 396 |
| Sept. 14, 2013 | Luther All-American Invitational | 18:53.80 | 170 | 356 |
5000m
848
Points
17:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Tom Botts Invitational | 17:55.53 | 8 | 848 |
5000m_cc
731
Points
19:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Iowa State Cross Country Championships | 19:09.00 | 7 | 731 |
| Oct. 8, 2016 | North Linn Invitational | 19:11.00 | 5 | 728 |
| Oct. 13, 2016 | Upper Iowa Conference | 19:11.11 | 1 | 728 |
| Oct. 1, 2016 | Crestwood Invitational | 19:23.40 | 3 | 709 |
| Oct. 4, 2016 | South Winneshiek Invitational | 19:26.90 | 2 | 703 |
| Oct. 3, 2015 | South Winneshiek Invitational | 19:30.30 | 4 | 698 |
| Oct. 22, 2015 | 2A Qualifier - Monticello | 19:33.00 | 2 | 694 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 19:37.30 | 11 | 688 |
| Oct. 15, 2015 | Upper Iowa Conference | 19:37.90 | 2 | 687 |
| Oct. 10, 2015 | North Linn Invitational | 19:43.00 | 8 | 679 |
| Sept. 1, 2016 | Charles City Invitational | 19:44.00 | 4 | 678 |
| Sept. 26, 2015 | Independence Meet | 20:01.00 | 3 | 653 |
| Sept. 17, 2015 | Central Invitational | 20:03.00 | 4 | 650 |
| Sept. 22, 2015 | Waukon Invitational | 20:10.00 | 4 | 640 |
| Oct. 3, 2015 | Crestwood Invitational | 20:18.90 | 3 | 627 |
| Nov. 2, 2019 | Missouri Valley Conference Championships | 20:20.20 | 48 | 625 |
| Sept. 12, 2015 | Luther All-American Invitational | 20:36.10 | 24 | 603 |
| Aug. 23, 2016 | Ed-Co Invitational | 20:42.00 | 2 | 595 |
| Sept. 10, 2016 | Monticello Invitational | 20:50.00 | 6 | 584 |
| Sept. 15, 2016 | Central Invitational | 21:24.88 | 1 | 537 |
6000m_cc
748
Points
23:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Dan Huston Invitational | 23:21.80 | 8 | 748 |
| Oct. 18, 2019 | Bradley Pink Classic | 23:52.80 | 137 | 711 |
| Sept. 30, 2017 | Dan Huston Invitational | 24:16.30 | 26 | 683 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 24:17.30 | 190 | 682 |
| Sept. 28, 2019 | Roy Griak Invitational | 24:53.40 | 127 | 640 |
800m
781
Points
2:23.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Husker Spring Invite | 2:23.43 | 10 | 781 |
| May 1, 2021 | Illinois State Invitational | 2:26.51 | 14 | 737 |
| April 23, 2021 | Kip Janvrin Open | 2:28.96 | 19 | 702 |
| May 4, 2017 | Upper Iowa Conference Meet | 2:29.49 | 1 | 695 |
| April 21, 2016 | NFVHS Co-Ed Invitational | 2:30.21 | 1 | 685 |
| April 30, 2014 | Clayton Ridge Invitational (coed) | 2:37.07 | 5 | 594 |
| April 10, 2015 | Decorah Invitational (girls) | 2:40.49 | 6 | 551 |
mile
797
Points
5:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2020 | Wartburg Friday Night Lights Meet | 5:18.40 | 4 | 797 |
| Jan. 25, 2019 | Jack Jennett Open | 5:23.92 | 5 | 764 |
| Jan. 19, 2019 | Bison Cup | 5:24.71 | 11 | 759 |
| Jan. 25, 2020 | Cyclone Open | 5:29.99 | 7 | 728 |
| Jan. 24, 2020 | Jack Jennett Open | 5:37.54 | 7 | 685 |
Long-Distance
Event Group
848
Points
17:55.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 5000m | Tom Botts Invitational | 17:55.53 | 8 | 848 |
| May 13, 2019 | 10000m | MVC Outdoor Championships | 38:22.30 | 10 | 827 |
Mile
Event Group
831
Points
4:50.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Husker Spring Invite | 4:50.99 | 8 | 831 |
| May 3, 2019 | 1500m | Wisconsin Alumni Classic | 4:51.69 | 10 | 826 |
| Feb. 7, 2020 | Mile | Wartburg Friday Night Lights Meet | 5:18.40 | 4 | 797 |
| May 20, 2017 | 1500m | Iowa State High School Track & Field Championships | 4:57.53 | 10 | 788 |
| April 13, 2018 | 1500m | Iowa Musco Twilight | 4:57.84 | 5 | 786 |
Short Sprints
Event Group
675
Points
28.15
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2016 | 200m | South Winn. Invite (coed) | 28.15 | 2 | 675 |
Distance
Event Group
828
Points
10:28.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 3000m | Iowa Musco Twilight | 10:28.91 | 6 | 828 |
| Feb. 15, 2019 | 3000m | Red and White Classic | 10:35.53 | 13 | 809 |
| May 20, 2017 | 3000m | Iowa State High School Track & Field Championships | 10:43.42 | 9 | 787 |
| Feb. 1, 2020 | 3000m | Black & Gold Premier | 11:03.98 | 9 | 729 |
| May 11, 2017 | 3000m | 2A District (North Fayette) | 11:07.19 | 3 | 721 |
Cross Country
Event Group
748
Points
23:21.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 6000mCC | Dan Huston Invitational | 23:21.80 | 8 | 748 |
| Oct. 11, 2014 | 4000mCC | North Linn Invitational | 15:03.00 | 17 | 739 |
| Oct. 29, 2016 | 5K XC | Iowa State Cross Country Championships | 19:09.00 | 7 | 731 |
| Oct. 8, 2016 | 5K XC | North Linn Invitational | 19:11.00 | 5 | 728 |
| Oct. 13, 2016 | 5K XC | Upper Iowa Conference | 19:11.11 | 1 | 728 |
Mid-D
Event Group
781
Points
2:23.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 800m | Husker Spring Invite | 2:23.43 | 10 | 781 |
| May 1, 2021 | 800m | Illinois State Invitational | 2:26.51 | 14 | 737 |
| April 23, 2021 | 800m | Kip Janvrin Open | 2:28.96 | 19 | 702 |
| May 4, 2017 | 800m | Upper Iowa Conference Meet | 2:29.49 | 1 | 695 |
| April 21, 2016 | 800m | NFVHS Co-Ed Invitational | 2:30.21 | 1 | 685 |
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