Trophy Case
'25 1600m
State Champion
'25 800m
State Champion
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
933
Points
2:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 3 State Indoor Championships | 2:53.74 | 1 | 933 |
| Jan. 19, 2025 | The VA Showcase | 2:55.59 | 6 | 911 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 3:00.29 | 1 | 856 |
| Feb. 22, 2025 | VHSL Region 3D Indoor Championships | 3:02.89 | 1 | 827 |
| Feb. 8, 2024 | Blue Ridge CDJR MS/HS Last Chance | 3:05.68 | 2 | 796 |
| Jan. 14, 2024 | The VA Showcase | 3:08.85 | 27 | 761 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 3:11.16 | 5 | 736 |
| Dec. 9, 2023 | Liberty Flames High School Invitational | 3:13.77 | 10 | 709 |
| Feb. 2, 2022 | Abingdon Polar Bear 5 | 3:16.89 | 4 | 677 |
| Dec. 17, 2022 | Holiday Track Classic | 3:17.95 | 3 | 666 |
| Feb. 27, 2024 | VHSL Class 3 State Indoor Championships | 3:18.91 | 18 | 656 |
| Feb. 8, 2022 | SWVA Invitational at JDL | 3:24.31 | 4 | 603 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 3:25.88 | 9 | 588 |
| Dec. 10, 2021 | H.O.T. Santa | 3:26.76 | 6 | 580 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 3:27.25 | 23 | 576 |
| Jan. 29, 2022 | Bulldog Invitational | 3:27.36 | 27 | 575 |
| Jan. 25, 2022 | Fred Hardy Invitational | 3:28.94 | 7 | 560 |
1500m
850
Points
4:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:48.18 | 17 | 850 |
1600m
948
Points
4:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | VHSL Class 3 State Championships | 4:53.00 | 1 | 948 |
| May 3, 2025 | Dogwood Track Classic | 4:54.63 | 7 | 937 |
| April 5, 2025 | App State High School Meet | 4:57.75 | 2 | 916 |
| Feb. 13, 2025 | Blue Ridge CDJR MS/HS Last Chance PB | 4:58.40 | 1 | 912 |
| April 25, 2025 | Trojan Timing Classic | 4:59.77 | 1 | 903 |
| May 29, 2025 | Region 3D Track & Field Championships | 5:01.00 | 1 | 895 |
| March 4, 2025 | VHSL Class 3 State Indoor Championships | 5:01.10 | 1 | 895 |
| Feb. 1, 2025 | Bulldog Invitational | 5:04.09 | 1 | 875 |
| Feb. 22, 2025 | VHSL Region 3D Indoor Championships | 5:06.91 | 1 | 857 |
| Jan. 19, 2025 | The VA Showcase | 5:07.80 | 19 | 852 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 5:08.07 | 2 | 850 |
| Jan. 4, 2025 | East Coast Elite VMI | 5:10.58 | 3 | 834 |
| March 23, 2024 | Bearcat HS Invitational | 5:12.24 | 1 | 824 |
| May 4, 2024 | Dogwood Track Classic | 5:18.05 | 44 | 788 |
| May 21, 2025 | Mountain 7 District Championships | 5:18.69 | 1 | 784 |
| April 13, 2024 | Frank Carver Invitational | 5:21.24 | 4 | 769 |
| March 30, 2024 | Hardin Valley Invitational | 5:22.45 | 11 | 761 |
| May 23, 2024 | VHSL Region 3D Championships | 5:22.49 | 3 | 761 |
| May 15, 2024 | Mountain 7 District Championships | 5:31.43 | 2 | 708 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 5:32.30 | 17 | 703 |
| Dec. 9, 2023 | Liberty Flames High School Invitational | 5:34.12 | 18 | 693 |
| Dec. 9, 2022 | HOT Santa | 5:49.40 | 7 | 608 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 6:00.51 | 25 | 550 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 6:02.03 | 20 | 543 |
200m
731
Points
27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Bearcat HS Invitational | 27.44 | 5 | 731 |
| April 1, 2023 | Tri-Cities Track Classic | 27.51 | 6 | 725 |
| April 12, 2023 | Food City Track Classic | 27.65 | 1 | 714 |
| April 8, 2023 | Frank Carver Invitational | 27.84 | 3 | 699 |
| May 17, 2023 | 2023 Mountain 7 District Championship | 28.55 | 5 | 644 |
300m
794
Points
43.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 43.31 | 1 | 794 |
| Feb. 18, 2023 | VHSL Region 3 D Indoor Championships | 43.56 | 3 | 783 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 43.63 | 36 | 779 |
| Feb. 17, 2024 | VHSL Region 3D Championships | 43.71 | 4 | 776 |
| Feb. 17, 2024 | VHSL Region 3D Indoor Championships | 43.71 | 4 | 776 |
| Jan. 28, 2023 | Bulldog Invitational | 43.75 | 40 | 774 |
| Jan. 14, 2024 | The VA Showcase | 44.35 | 115 | 746 |
| Jan. 7, 2023 | East Coast Elite | 44.73 | 4 | 729 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 44.73 | 4 | 729 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 45.03 | 7 | 715 |
3000m_cc
490
Points
12:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2019 | Don Cumbow Invitational | 12:40.70 | 3 | 490 |
| Oct. 3, 2019 | Randy Smith Classic | 13:31.30 | 3 | 384 |
400m
959
Points
56.50
Personal Record
4000m_cc
420
Points
18:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Knights Crossing XC Invitational | 18:08.60 | 16 | 420 |
500m
897
Points
1:16.33
Personal Record
5000m_cc
861
Points
17:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Sunbelt Conference XC Championships | 17:47.50 | 14 | 861 |
| Sept. 7, 2024 | Knights Crossing XC Invitational | 17:53.20 | 3 | 852 |
| Oct. 5, 2024 | Wendy's Invitational | 18:18.36 | 2 | 811 |
| Sept. 12, 2025 | Virginia Invitational | 18:20.60 | 34 | 807 |
| Sept. 14, 2024 | The Southern Showcase - Powered by Huntsville High School | 18:27.62 | 6 | 796 |
| Nov. 16, 2024 | VHSL Class 3 State XC Meet | 18:30.70 | 4 | 791 |
| Nov. 11, 2023 | VHSL Class 3 State XC Meet | 18:42.00 | 9 | 773 |
| Sept. 28, 2024 | East Coast Elite XC - VIRGINIA TECH | 18:52.30 | 2 | 757 |
| Nov. 6, 2024 | VHSL Region 3D Championship | 18:52.34 | 1 | 757 |
| Oct. 30, 2024 | Mountain 7 Championships | 19:08.14 | 1 | 732 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 19:14.00 | 69 | 723 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 19:27.00 | 61 | 703 |
| Nov. 12, 2022 | VHSL Class 3 State XC Meet | 19:28.33 | 8 | 701 |
| Sept. 30, 2023 | Bristol Cross | 19:29.00 | 3 | 700 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 19:39.30 | 20 | 685 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 19:42.80 | 23 | 680 |
| Nov. 3, 2022 | VHSL Region 3D Championship | 19:43.91 | 2 | 678 |
| Sept. 20, 2023 | Maroon Tide Invitational | 19:49.70 | 3 | 670 |
| Sept. 16, 2023 | Walkers Run | 19:49.80 | 3 | 669 |
| Nov. 3, 2021 | VHSL Region 3D Championship | 19:54.10 | 7 | 663 |
| Oct. 8, 2022 | Trailblazer Invitational 50th Annual | 20:05.30 | 8 | 647 |
| Sept. 17, 2022 | Fender's Farm Cross Country Carnival | 20:15.50 | 7 | 632 |
| Nov. 13, 2021 | VHSL Class 3 State XC Meet | 20:36.20 | 39 | 603 |
| Sept. 25, 2021 | Bristol Cross | 20:52.10 | 9 | 581 |
| Oct. 25, 2023 | Mountain 7 District Championships | 21:13.23 | 2 | 552 |
| Aug. 31, 2022 | 9th Annual Bengal Clash at the River | 21:14.55 | 2 | 551 |
| Oct. 26, 2022 | Mountain 7 District Championships | 21:17.10 | 3 | 547 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 21:28.10 | 78 | 533 |
| Sept. 18, 2021 | Fender's Farm Cross Country Carnival | 21:42.70 | 18 | 514 |
| Sept. 4, 2021 | Becky Selfe Invitational | 22:37.30 | 6 | 446 |
| Oct. 9, 2021 | Daniel Boone's 49th Trailblazer Invitational | 22:42.60 | 41 | 439 |
| Aug. 28, 2021 | Run for the Hills | 23:30.70 | 19 | 384 |
6000m_cc
879
Points
21:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:39.80 | 105 | 879 |
| Oct. 3, 2025 | Fire Tower Project | 22:11.70 | 15 | 837 |
800m
968
Points
2:11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 2:11.36 | 2 | 968 |
| June 7, 2025 | VHSL Class 3 State Championships | 2:11.99 | 1 | 958 |
| April 12, 2025 | All American Track Classic | 2:13.17 | 4 | 939 |
| April 19, 2025 | Volunteer Track Classic | 2:14.57 | 5 | 917 |
| March 16, 2025 | New Balance Nationals Indoor | 2:14.62 | 57 | 916 |
| May 29, 2025 | Region 3D Track & Field Championships | 2:15.45 | 1 | 903 |
| June 1, 2024 | VHSL Class 3 State Championships | 2:15.53 | 3 | 901 |
| April 5, 2025 | App State High School Meet | 2:15.56 | 2 | 901 |
| April 26, 2024 | 44th Trojan Timing Classic | 2:15.74 | 1 | 898 |
| April 25, 2025 | Trojan Timing Classic | 2:16.36 | 1 | 888 |
| May 4, 2024 | Dogwood Track Classic | 2:17.38 | 17 | 873 |
| May 11, 2024 | Blue Demon Invitational | 2:17.39 | 1 | 872 |
| May 23, 2024 | VHSL Region 3D Championships | 2:17.70 | 1 | 868 |
| May 6, 2023 | Dogwood Track Classic | 2:19.49 | 16 | 840 |
| April 10, 2024 | Food City Track Classic | 2:19.51 | 1 | 840 |
| April 13, 2024 | Frank Carver Invitational | 2:20.14 | 1 | 830 |
| April 6, 2023 | Judy Thomas Invitational | 2:20.71 | 1 | 822 |
| May 15, 2024 | Mountain 7 District Championships | 2:21.08 | 1 | 816 |
| March 23, 2024 | Bearcat HS Invitational | 2:22.00 | 2 | 802 |
| April 21, 2023 | Highlands Glass Invitational | 2:22.69 | 1 | 792 |
| April 15, 2023 | 2023 Kellie Wells Classic | 2:23.90 | 6 | 774 |
| March 30, 2024 | Hardin Valley Invitational | 2:24.02 | 6 | 773 |
| June 3, 2023 | VHSL Class 3 State Championships | 2:25.59 | 6 | 750 |
| May 13, 2023 | Blue Demon Invitational | 2:27.62 | 4 | 721 |
| May 3, 2022 | Anna Cooper Memorial Last Chance Meet | 2:27.96 | 1 | 716 |
| April 30, 2022 | 2022 Texas Roadhouse / DCTC Relays | 2:28.01 | 3 | 716 |
| May 21, 2025 | Mountain 7 District Championships | 2:28.04 | 1 | 715 |
| March 30, 2022 | Falcon Early Bird Spring Meet | 2:28.30 | 2 | 712 |
| April 2, 2022 | Tri-Cities Track Classic | 2:29.41 | 1 | 696 |
| May 25, 2023 | VHSL Region 3D Outdoor Championships | 2:29.64 | 5 | 693 |
| May 9, 2022 | 42nd Six Rivers Relays (Rescheduled for May 9) | 2:30.87 | 7 | 676 |
| May 17, 2023 | 2023 Mountain 7 District Championship | 2:31.25 | 3 | 671 |
| May 18, 2022 | Mountain 7 District Championships | 2:33.76 | 2 | 637 |
| April 11, 2022 | Judy Thomas Invitational | 2:35.11 | 3 | 619 |
| May 26, 2022 | VHSL Region 3 D Outdoor Championships | 2:38.30 | 4 | 578 |
hj
1
Points
3-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2022 | SWVA Invitational at JDL | 3-10 | 8 | 1 |
| Feb. 19, 2022 | Region 3D Indoor Championships | 4-2 | 5 | 1 |
| Feb. 11, 2022 | Peak Physical Therapy Last Chance | 4-2 | 5 | 1 |
| May 18, 2022 | Mountain 7 District Championships | 4-2 | 7 | 1 |
| April 11, 2022 | Judy Thomas Invitational | 4-2 | 9 | 1 |
| March 30, 2022 | Falcon Early Bird Spring Meet | 4-4 | 6 | 1 |
| April 13, 2022 | Food City Track Classic | 4-6 | 3 | 1 |
mile
897
Points
5:02.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 5:02.48 | 92 | 897 |
| April 12, 2025 | All American Track Classic | 5:03.14 | 7 | 893 |
| Jan. 19, 2025 | The VA Showcase | 5:09.72 | 19 | 851 |
3mile_cc
724
Points
18:30.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2024 | Don Cumbow Invitational | 18:30.87 | 1 | 724 |
| Oct. 5, 2023 | Randy Smith Classic | 18:58.10 | 1 | 682 |
| Nov. 1, 2023 | VHSL Region 3D Championship | 19:03.10 | 3 | 674 |
| Sept. 29, 2022 | Randy Smith Classic | 19:20.40 | 4 | 648 |
| Oct. 12, 2022 | Don Cumbow Invitational | 19:36.90 | 3 | 623 |
| Sept. 3, 2022 | Becky Selfe Invitational | 19:55.20 | 1 | 597 |
| Oct. 20, 2021 | Don Cumbow Invitational | 20:26.60 | 8 | 552 |
| Oct. 27, 2021 | Mountain 7 District Championships | 20:36.80 | 3 | 538 |
Mid-D
Event Group
968
Points
2:11.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Dogwood Track Classic | 2:11.36 | 2 | 968 |
| June 7, 2025 | 800m | VHSL Class 3 State Championships | 2:11.99 | 1 | 958 |
| April 12, 2025 | 800m | All American Track Classic | 2:13.17 | 4 | 939 |
| March 4, 2025 | 1000m | VHSL Class 3 State Indoor Championships | 2:53.74 | 1 | 933 |
| April 19, 2025 | 800m | Volunteer Track Classic | 2:14.57 | 5 | 917 |
Mile
Event Group
948
Points
4:53.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 1600m | VHSL Class 3 State Championships | 4:53.00 | 1 | 948 |
| May 3, 2025 | 1600m | Dogwood Track Classic | 4:54.63 | 7 | 937 |
| April 5, 2025 | 1600m | App State High School Meet | 4:57.75 | 2 | 916 |
| Feb. 13, 2025 | 1600m | Blue Ridge CDJR MS/HS Last Chance PB | 4:58.40 | 1 | 912 |
| April 25, 2025 | 1600m | Trojan Timing Classic | 4:59.77 | 1 | 903 |
Short Sprints
Event Group
731
Points
27.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2023 | 200m | Bearcat HS Invitational | 27.44 | 5 | 731 |
| April 1, 2023 | 200m | Tri-Cities Track Classic | 27.51 | 6 | 725 |
| April 12, 2023 | 200m | Food City Track Classic | 27.65 | 1 | 714 |
| April 8, 2023 | 200m | Frank Carver Invitational | 27.84 | 3 | 699 |
| May 17, 2023 | 200m | 2023 Mountain 7 District Championship | 28.55 | 5 | 644 |
Long Sprints
Event Group
959
Points
56.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 400m | Blue Demon Invitational | 56.50 | 2 | 959 |
| May 21, 2025 | 400m | Mountain 7 District Championships | 57.58 | 1 | 920 |
| Feb. 1, 2025 | 500m | Bulldog Invitational | 1:16.33 | 1 | 897 |
| April 19, 2025 | 400m | Volunteer Track Classic | 58.50 | 3 | 888 |
| Feb. 8, 2025 | 500m | The 62nd East Coast Invitational | 1:17.26 | 3 | 873 |
Cross Country
Event Group
879
Points
21:39.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:39.80 | 105 | 879 |
| Oct. 31, 2025 | 5K XC | Sunbelt Conference XC Championships | 17:47.50 | 14 | 861 |
| Sept. 7, 2024 | 5K XC | Knights Crossing XC Invitational | 17:53.20 | 3 | 852 |
| Oct. 3, 2025 | 6000mCC | Fire Tower Project | 22:11.70 | 15 | 837 |
| Oct. 5, 2024 | 5K XC | Wendy's Invitational | 18:18.36 | 2 | 811 |
Jump
Event Group
1
Points
3-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2022 | HJ | SWVA Invitational at JDL | 3-10 | 8 | 1 |
| Feb. 19, 2022 | HJ | Region 3D Indoor Championships | 4-2 | 5 | 1 |
| Feb. 11, 2022 | HJ | Peak Physical Therapy Last Chance | 4-2 | 5 | 1 |
| May 18, 2022 | HJ | Mountain 7 District Championships | 4-2 | 7 | 1 |
| April 11, 2022 | HJ | Judy Thomas Invitational | 4-2 | 9 | 1 |
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