Performance Dashboard
Athlete analytics & progression tracking
100m
772
Points
11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2016 | Dominion District 8 Team Meet @ Huguenot | 11.40 | 2 | 772 |
| April 19, 2017 | Douglas Freeman Meet #2 | 11.49 | 4 | 747 |
| June 26, 2016 | AAU Region 5 Qualifier | 11.63 | 5 | 710 |
| May 20, 2016 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 11.65 | 13 | 704 |
| June 11, 2016 | AAU District Qualifier - Virginia | 11.65 | 8 | 704 |
| June 26, 2016 | AAU Region 5 Qualifier | 11.76 | 4 | 676 |
1000m
593
Points
2:44.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | ST. CHRISTOPHER'S INDOOR MEET #1 | 2:44.83 | 3 | 593 |
| Dec. 7, 2016 | Manchester Polar Bear Meet | 2:45.74 | 3 | 578 |
200m
936
Points
21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Colonial Relays | 21.92 | 10 | 936 |
| Feb. 29, 2020 | Big South Indoor Championship | 22.40 | 10 | 871 |
| April 29, 2017 | 5th Annual Charles B. Gordon Invitational | 22.43 | 3 | 867 |
| May 19, 2017 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 22.65 | 5 | 838 |
| April 21, 2018 | Lee-Davis Invitational | 22.68 | 5 | 834 |
| June 26, 2016 | AAU Region 5 Qualifier | 22.84 | 2 | 814 |
| May 19, 2017 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 22.88 | 4 | 809 |
| June 26, 2016 | AAU Region 5 Qualifier | 22.97 | 3 | 797 |
| April 13, 2019 | Bojangles Track & Field Classic | 22.97 | 55 | 797 |
| June 11, 2016 | AAU District Qualifier - Virginia | 22.99 | 5 | 795 |
| May 27, 2017 | VHSL 5A South Regional Outdoor T & F Championships | 23.13 | 16 | 777 |
| April 23, 2016 | Lee-Davis Invitational | 23.30 | 13 | 756 |
| April 9, 2016 | 3rd Annual Tiger Classic Invitational | 23.53 | 7 | 727 |
300m
947
Points
34.45
Personal Record
400m
1000
Points
47.70
Personal Record
500m
967
Points
1:03.34
Personal Record
5000m_cc
290
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2018 | Regions 2B/5B JV | 18:37.00 | 16 | 290 |
| Oct. 17, 2018 | Dominion Meet | 18:44.30 | 36 | 277 |
| Oct. 3, 2018 | Capital District Regular Season Meet | 19:12.00 | 24 | 230 |
| Nov. 1, 2017 | 5A Region B Championships | 20:00.00 | 77 | 160 |
55m
521
Points
7.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2015 | Manchester Polar Bear Meet | 7.43 | 16 | 521 |
6000m_cc
171
Points
25:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | William and Mary Invite | 25:00.60 | 39 | 171 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 25:00.60 | 39 | 171 |
600m
944
Points
1:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Virginia Tech Challenge | 1:20.03 | 1 | 944 |
| Feb. 22, 2020 | Virginia Tech Challenge | 1:22.02 | 2 | 869 |
| Dec. 8, 2019 | CNU Holiday Open | 1:24.27 | 2 | 789 |
800m
819
Points
1:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2018 | Old Dominion District Meet #2 | 1:57.69 | 1 | 819 |
| March 27, 2019 | STC MEET #1 | 1:57.70 | 3 | 819 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 1:57.96 | 5 | 812 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 1:59.99 | 12 | 761 |
| April 18, 2018 | St. Christopher's Meet #1 | 2:00.89 | 1 | 739 |
| April 19, 2017 | Douglas Freeman Meet #2 | 2:01.48 | 1 | 725 |
| July 17, 2016 | AAU National Club Championship | 2:01.95 | 6 | 714 |
| May 11, 2016 | Dominion District 8 Team Meet @ Huguenot | 2:02.60 | 2 | 698 |
| May 20, 2016 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 2:07.60 | 9 | 586 |
8000m_cc
339
Points
30:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | ECU Pirate XC Invitational | 30:52.00 | 135 | 339 |
| Nov. 2, 2019 | Big South Championships | 32:04.10 | 81 | 266 |
| Oct. 29, 2021 | Big South Cross Country Championships | 32:25.80 | 94 | 246 |
Short Sprints
Event Group
936
Points
21.92
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 200m | Colonial Relays | 21.92 | 10 | 936 |
| Feb. 29, 2020 | 200m | Big South Indoor Championship | 22.40 | 10 | 871 |
| April 29, 2017 | 200m | 5th Annual Charles B. Gordon Invitational | 22.43 | 3 | 867 |
| May 19, 2017 | 200m | VHSL Group 5A Conference 12 Outdoor T&F Championship | 22.65 | 5 | 838 |
| April 21, 2018 | 200m | Lee-Davis Invitational | 22.68 | 5 | 834 |
Mid-D
Event Group
944
Points
1:20.03
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | 600m | Virginia Tech Challenge | 1:20.03 | 1 | 944 |
| Feb. 22, 2020 | 600m | Virginia Tech Challenge | 1:22.02 | 2 | 869 |
| May 9, 2018 | 800m | Old Dominion District Meet #2 | 1:57.69 | 1 | 819 |
| March 27, 2019 | 800m | STC MEET #1 | 1:57.70 | 3 | 819 |
| Jan. 22, 2022 | 800m | 2022 Brant Tolsma Invitational | 1:57.96 | 5 | 812 |
Long Sprints
Event Group
1000
Points
47.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400m | NSU Track & Field Invitational | 47.70 | 3 | 1000 |
| April 9, 2022 | 400m | 2022 Aggie Invitational | 47.80 | 5 | 994 |
| May 15, 2022 | 400m | IC4A/ECAC Outdoor Track & Field Championships | 47.81 | 5 | 993 |
| May 4, 2019 | 400m | 2019 Dogwood Track Classic | 47.83 | 3 | 992 |
| June 1, 2019 | 400m | VHSL Class 5/6 State Outdoor T&F Championships | 48.06 | 2 | 977 |
Cross Country
Event Group
339
Points
30:52.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2019 | 8000mCC | ECU Pirate XC Invitational | 30:52.00 | 135 | 339 |
| Nov. 1, 2018 | 5K XC | Regions 2B/5B JV | 18:37.00 | 16 | 290 |
| Oct. 17, 2018 | 5K XC | Dominion Meet | 18:44.30 | 36 | 277 |
| Nov. 2, 2019 | 8000mCC | Big South Championships | 32:04.10 | 81 | 266 |
| Oct. 29, 2021 | 8000mCC | Big South Cross Country Championships | 32:25.80 | 94 | 246 |
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