Performance Dashboard
Athlete analytics & progression tracking
1500m
471
Points
4:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | Willamette @ Roseburg | 4:37.40 | 3 | 471 |
| April 18, 2018 | Roseburg @ Grants Pass | 4:40.66 | 1 | 443 |
| April 26, 2017 | North Medford @ Roseburg | 4:42.22 | 1 | 429 |
| April 6, 2016 | Thurston @ Roseburg | 5:01.70 | 1 | 282 |
| April 22, 2016 | Central Coast Invitational | 5:02.63 | 13 | 276 |
2mile_cc
1
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2017 | 2 Mile Trial | 15:17.00 | 61 | 1 |
3000m
516
Points
9:48.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | 6A-6 SWC District Championship | 9:48.49 | 12 | 516 |
| May 13, 2017 | 6A-6 Southwest Conference District Meet | 9:53.81 | 13 | 494 |
| May 2, 2018 | Roseburg @ North Medford | 9:56.21 | 1 | 484 |
| April 25, 2018 | Willamette @ Roseburg | 9:57.40 | 2 | 480 |
| April 11, 2018 | South Eugene at Roseburg | 9:58.90 | 3 | 474 |
| March 21, 2018 | Sutherlin vs. South Umpqua vs. Roseburg | 10:01.81 | 3 | 462 |
| April 21, 2017 | Central Coast Invitational | 10:11.34 | 10 | 426 |
| April 12, 2017 | South Medford @ Roseburg | 10:24.73 | 5 | 378 |
| April 19, 2017 | Roseburg @ South Eugene | 10:37.70 | 3 | 334 |
400m
264
Points
1:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Southern Oregon JV District Meet | 1:02.92 | 13 | 264 |
| April 27, 2016 | Roseburg @ North Medford | 1:05.50 | 11 | 186 |
| April 20, 2016 | Roseburg @ Sheldon | 1:05.64 | 4 | 182 |
5000m_cc
431
Points
17:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2017 | Umpqua Opener | 17:26.00 | 7 | 431 |
| Oct. 18, 2017 | Country Fair Classic | 17:32.70 | 30 | 417 |
| Oct. 25, 2017 | 6A-6 Southwest Conference Championship | 17:34.20 | 29 | 413 |
| Oct. 6, 2017 | Oxford Classic | 17:56.86 | 46 | 366 |
| March 19, 2021 | Walla Walla invitational | 18:01.60 | 1 | 357 |
| Sept. 27, 2017 | 6A-6 Southwest Conference Preview | 18:03.00 | 7 | 354 |
6000m_cc
523
Points
20:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Ash Creek XC Festival | 20:51.70 | 64 | 523 |
7000m_cc
592
Points
23:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 23:50.30 | 25 | 592 |
800m
396
Points
2:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | Roseburg @ Grants Pass | 2:17.28 | 2 | 396 |
| April 21, 2017 | Central Coast Invitational | 2:18.17 | 10 | 380 |
| March 22, 2017 | Roseburg @ Grants Pass | 2:20.14 | 1 | 347 |
| April 26, 2017 | North Medford @ Roseburg | 2:21.31 | 3 | 328 |
| May 6, 2016 | Southern Oregon JV District Meet | 2:25.94 | 12 | 257 |
| April 27, 2016 | Roseburg @ North Medford | 2:28.30 | 5 | 225 |
| March 30, 2016 | Grants Pass @ Roseburg | 2:28.90 | 5 | 217 |
| April 20, 2016 | Roseburg @ Sheldon | 2:35.67 | 9 | 137 |
8000m_cc
519
Points
28:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | University of Montana Cross Country Invitational | 28:21.00 | 37 | 519 |
| Oct. 18, 2019 | UM Western Bulldog Open | 28:27.80 | 17 | 510 |
| Nov. 8, 2019 | Cascade Collegiate Cross Country Championships | 28:43.60 | 53 | 489 |
| Sept. 13, 2019 | Cougar classic | 28:56.50 | 111 | 473 |
| Sept. 20, 2019 | Cascade Collegiate Conference Preview | 29:01.90 | 46 | 466 |
| Feb. 26, 2021 | LCSC Winter Invite #2 | 29:59.00 | 40 | 397 |
| Oct. 19, 2018 | UM Western Bulldog Open | 30:52.10 | 33 | 338 |
| March 12, 2021 | Walla Walla University XC Meet | 30:56.80 | 12 | 333 |
Mile
Event Group
471
Points
4:37.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 1500m | Willamette @ Roseburg | 4:37.40 | 3 | 471 |
| April 18, 2018 | 1500m | Roseburg @ Grants Pass | 4:40.66 | 1 | 443 |
| April 26, 2017 | 1500m | North Medford @ Roseburg | 4:42.22 | 1 | 429 |
| April 6, 2016 | 1500m | Thurston @ Roseburg | 5:01.70 | 1 | 282 |
| April 22, 2016 | 1500m | Central Coast Invitational | 5:02.63 | 13 | 276 |
Cross Country
Event Group
592
Points
23:50.30
Personal Record
7000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2018 | 7000mCC | Ash Creek Preserve Invitational | 23:50.30 | 25 | 592 |
| Sept. 6, 2019 | 6000mCC | Ash Creek XC Festival | 20:51.70 | 64 | 523 |
| Oct. 4, 2019 | 8000mCC | University of Montana Cross Country Invitational | 28:21.00 | 37 | 519 |
| Oct. 18, 2019 | 8000mCC | UM Western Bulldog Open | 28:27.80 | 17 | 510 |
| Nov. 8, 2019 | 8000mCC | Cascade Collegiate Cross Country Championships | 28:43.60 | 53 | 489 |
Distance
Event Group
516
Points
9:48.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2018 | 3000m | 6A-6 SWC District Championship | 9:48.49 | 12 | 516 |
| May 13, 2017 | 3000m | 6A-6 Southwest Conference District Meet | 9:53.81 | 13 | 494 |
| May 2, 2018 | 3000m | Roseburg @ North Medford | 9:56.21 | 1 | 484 |
| April 25, 2018 | 3000m | Willamette @ Roseburg | 9:57.40 | 2 | 480 |
| April 11, 2018 | 3000m | South Eugene at Roseburg | 9:58.90 | 3 | 474 |
Long Sprints
Event Group
264
Points
1:02.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 400m | Southern Oregon JV District Meet | 1:02.92 | 13 | 264 |
| April 27, 2016 | 400m | Roseburg @ North Medford | 1:05.50 | 11 | 186 |
| April 20, 2016 | 400m | Roseburg @ Sheldon | 1:05.64 | 4 | 182 |
Mid-D
Event Group
396
Points
2:17.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2018 | 800m | Roseburg @ Grants Pass | 2:17.28 | 2 | 396 |
| April 21, 2017 | 800m | Central Coast Invitational | 2:18.17 | 10 | 380 |
| March 22, 2017 | 800m | Roseburg @ Grants Pass | 2:20.14 | 1 | 347 |
| April 26, 2017 | 800m | North Medford @ Roseburg | 2:21.31 | 3 | 328 |
| May 6, 2016 | 800m | Southern Oregon JV District Meet | 2:25.94 | 12 | 257 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava