Joshua Shackelford

Gloucester High School • 2019 • VA

Richard Bland College of William & Mary

Youth

400m

452

57.95

1600m

373

5:10.01

800m

351

2:19.90

5K XC

331

18:15.00

Peak: 858 • 1.01x • 1 groups

Joshua Shackelford

Gloucester High School • 2019 • VA

Richard Bland College of William & Mary

868

FLR

Foot Locker Regional

2018 - 5000m #111 16:32.50

2017 - 5000m #85 16:11.00

2016 - 5000m #35 15:49.80

2015 - 5000m #7 16:31.00

Committed

800m

858

1:56.16

Mile

848

4:19.59

2Mile

752

9:37.69

400m

735

52.17

Peak: 858 • 1.01x • 1 groups

Joshua Shackelford

Gloucester High School • 2019 • VA

Richard Bland College of William & Mary

1500m

907

3:55.67

3000m

829

8:41.03

5000m

811

14:59.65

5MileCC

753

25:49.40

Peak: 858 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1289

Nation

#49

State

Wins Against

Max: 1250

1000m

750

Points

2:35.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2017 HS	Virginia Tech Premier High School Invitational	2:35.77	8	750
Dec. 15, 2018 HS	Gloucester Pre-Holiday Invitational	2:35.87	1	748
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	2:36.93	3	729
Jan. 6, 2017 HS	Suffolk Stars Invitational	2:37.84	1	713
Dec. 10, 2016 HS	Gloucester Pre-Holiday Invitational	2:38.12	1	708
Jan. 16, 2016 HS	St. Christopher's Indoor Track & Field Invitational	2:42.35	17	634
Jan. 9, 2016 HS	Suffolk Stars Invitational	2:45.76	7	578
Jan. 26, 2019 HS	St. Christopher's Indoor Track & Field Invitational	2:46.03	26	574
Jan. 4, 2016 HS	Conference 10 Regular Season Meet	2:46.05	2	573
Feb. 4, 2016 HS	VHSL Group 5A Conference 10 Indoor T&F Championships	2:46.73	5	562
Feb. 15, 2016 HS	VHSL Group 5A South Regional Indoor T&F Championships	2:49.84	19	514

1500m

907

Points

3:55.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	2021 CAA Track & Field Championships	3:55.67	6	907
April 17, 2021 HS	JMU Invitational	3:59.91	3	856
April 3, 2021 HS	2021 Colonial Relays	4:01.07	12	842
Aug. 6, 2016 HS	AAU Junior Olympic Games	4:05.29	2	794
March 20, 2021 HS	Bill Webb Combined Events/Bob Davidson Memorial Invitational	4:10.91	25	731
June 26, 2016 HS	AAU Region 5 Qualifier	4:15.24	1	685
June 11, 2016 HS	AAU District Qualifier - Virginia	4:16.35	2	673
April 2, 2022 HS	2022 Colonial Relays	4:35.60	80	487

1600m

844

Points

4:18.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	VHSL Class 5/6 State Outdoor T&F Championships	4:18.35	1	844
May 4, 2019 HS	2019 Dogwood Track Classic	4:19.85	13	828
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:21.00	11	816
Jan. 5, 2019 HS	Bulldog Invitational	4:22.23	1	802
Feb. 25, 2017 HS	VHSL Group 5A State Indoor T&F Championships	4:22.44	3	800
Jan. 3, 2017 HS	Conference 10 meet	4:27.27	1	750
Feb. 23, 2019 HS	VHSL Class 5 State Indoor T & F Championships	4:29.11	5	731
April 16, 2016 HS	Gloucester High School Invitational Track & Field Meet	4:29.33	1	728
April 23, 2016 HS	Lee-Davis Invitational	4:31.93	9	702
Jan. 13, 2018 HS	St. Christopher's Indoor Track & Field Invitational	4:31.94	10	702
April 20, 2019 HS	Gloucester High School Invitational - Twilight Meet (SATURDAY)	4:35.04	1	671
Jan. 28, 2017 HS	Virginia Tech Premier High School Invitational	4:35.21	25	670
May 28, 2016 HS	VHSL Group 5A South Regional Outdoor T&F Championships	4:36.40	8	658
March 26, 2016 HS	Conn Madden Relays	4:37.15	2	651
Feb. 10, 2018 HS	VHSL Class 5 Region A Championships	4:37.23	1	650
April 2, 2016 HS	CNU's 32nd Annual HS Captains Classic	4:39.31	4	630
May 12, 2016 HS	Peninsula District Meet #3	4:39.63	1	627
Feb. 1, 2017 HS	VHSL Group 5A Conference 10 Indoor T&F Championships	4:40.46	1	620
May 21, 2016 HS	VHSL Group 5A Conference 10 Outdoor Track and Field Championship	4:40.59	1	618
Jan. 28, 2016 HS	Peninsula District Regular Season Meet #2	4:47.11	2	559
April 9, 2016 HS	3rd Annual Tiger Classic Invitational	4:47.35	5	557
Jan. 28, 2015 HS	Peninsula District Regular Season Meet #2	5:10.01	5	373
Jan. 6, 2015 HS	Conference 10 Regular Season Meet	5:17.68	3	320
April 29, 2015 HS	Norfolk Academy Meet #3	5:25.36	2	270
May 7, 2015 HS	Norfolk Academy JV Meet	5:30.24	9	241

2mile

752

Points

9:37.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2019 HS	Southern Track Classic	9:37.69	7	752
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	9:50.00	22	697

3000m

829

Points

8:41.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2021 HS	Navy v William Mary	8:41.03	6	829
June 25, 2017 HS	AAU Region 5 Qualifier	9:49.74	3	510

3000msc

619

Points

10:41.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	Dan Stimson Memorial Meet	10:41.40	5	619

3200m

746

Points

9:35.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	VHSL Group 5A South Regional Indoor T&F Championships	9:35.52	2	746
Feb. 25, 2017 HS	VHSL Group 5A State Indoor T&F Championships	9:44.16	6	706
Jan. 13, 2018 HS	St. Christopher's Indoor Track & Field Invitational	9:45.43	2	701
Jan. 18, 2017 HS	Peninsula district meet 2	9:48.54	1	687
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	9:50.00	22	680
April 6, 2019 HS	Tiger Challenge	9:53.22	1	666
May 5, 2018 HS	Dogwood Track Classic	9:55.60	48	656
May 21, 2018 HS	Peninsula District Meet #4	9:56.88	1	650
Feb. 1, 2017 HS	VHSL Group 5A Conference 10 Indoor T&F Championships	10:00.64	1	634
May 26, 2018 HS	VHSL CLASS 5 REGION "A" OUTDOOR TRACK and FIELD CHAMPIONSHIPS	10:07.63	4	605
April 18, 2018 HS	Peninsula District Meet #2	10:14.89	1	575

400m

735

Points

52.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2019 HS	Peninsula District Meet #3	52.17	6	735
April 25, 2015 HS	Real Deal High School Classic	57.95	7	452
April 1, 2015 HS	Peninsula District Meet #1	59.57	31	385
April 29, 2015 HS	Norfolk Academy Meet #3	1:00.79	6	338

500m

510

Points

1:14.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2016 HS	VHSL Group 5A Conference 10 Indoor T&F Championships	1:14.48	15	510
Jan. 28, 2016 HS	Peninsula District Regular Season Meet #2	1:15.03	11	491

5000m

811

Points

14:59.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2021 HS	George Mason University Spring Invitational 2021	14:59.65	6	811
March 20, 2021 HS	Bill Webb Combined Events/Bob Davidson Memorial Invitational	15:12.77	11	772
May 1, 2021 HS	2021 CAA Track & Field Championships	16:32.70	14	556
March 5, 2016 HS	Boo Williams Indoor Track and Field Showcase	17:07.43	1	473

5000m_cc

681

Points

15:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	MileStat.com XC Invitational	15:45.00	5	681
Nov. 26, 2016 HS	Foot Locker South Regional	15:49.80	35	668
Oct. 15, 2016 HS	MileStat.com XC Invitational	15:51.00	22	664
Nov. 1, 2017 HS	VHSL Class 5 Region A Cross Country Championships	16:00.17	1	640
Oct. 27, 2016 HS	VHSL Group 5A Conference 10 XC Championship	16:01.62	1	636
Oct. 14, 2017 HS	MileStat.com XC Invitational	16:05.00	27	627
Sept. 9, 2017 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	16:07.00	1	622
Nov. 10, 2018 HS	VHSL State Cross Country Championships	16:08.00	2	619
Oct. 20, 2018 HS	Atlantic Coast Cross Country Invitational	16:09.83	4	614
Nov. 25, 2017 HS	Foot Locker South Regional	16:11.00	85	611
Oct. 31, 2018 HS	VHSL Class 5 Region A Cross Country Championships	16:19.10	2	590
Nov. 3, 2016 HS	VHSL Group 5A South Regional XC Championships	16:21.00	6	585
Sept. 10, 2016 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	16:22.70	4	581
Nov. 28, 2015 HS	Foot Locker South Regional	16:31.00	7	560
Sept. 16, 2017 HS	William & Mary XC Invitational	16:31.56	5	559
Nov. 24, 2018 HS	Foot Locker South Regional	16:32.50	111	556
Nov. 12, 2016 HS	VHSL State Cross Country Championships	16:35.00	31	550
Sept. 17, 2016 HS	58th Annual William & Mary XC Invitational	16:40.90	12	536
Sept. 8, 2018 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	16:41.00	2	535
Sept. 29, 2018 HS	Pacers Running DCXC Invite presented by New Balance	16:52.00	5	509
Oct. 5, 2016 HS	Gloucester Wednesday Meet	17:00.00	1	490
Nov. 11, 2017 HS	VHSL State Cross Country Championships	17:11.00	31	465
Sept. 30, 2017 HS	Octoberfest Invitational	17:12.00	57	462
Nov. 4, 2015 HS	VHSL Group 5A South Regional XC Championships	17:26.96	42	429
Sept. 14, 2016 HS	Warwick/Hampton	17:43.00	1	395
Oct. 21, 2015 HS	Peninsual District Schools	17:58.00	7	364
Sept. 24, 2014 HS	Kecoughtan	18:15.00	3	331
Oct. 29, 2015 HS	VHSL Group Conference 10 "PenSouth" XC Championships	18:21.77	10	318
Oct. 23, 2014 HS	Norfolk Academy Cross Country Meet #3	18:37.39	27	289
Oct. 14, 2015 HS	Gloucester, Heritage & Phoebus HS	18:44.23	2	277
Oct. 1, 2014 HS	Hampton	18:47.00	2	272
Oct. 8, 2014 HS	Heritage	19:02.00	1	247
Sept. 13, 2014 HS	56th Annual William and Mary Cross Country Invitational	19:04.00	1	243
Sept. 6, 2014 HS	28th Annual Newport News Invitational	19:15.00	4	226
Sept. 27, 2014 HS	Maymont X-Country Festival	19:25.69	6	209
Oct. 7, 2015 HS	gloucester, kecoughtan & Woodside HS	19:35.82	4	194
Sept. 12, 2015 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	21:10.00	53	80
Sept. 30, 2015 HS	Gloucester, Heritage & Phoebus HS	21:43.00	15	52
Sept. 26, 2015 HS	Pacers Running DCXC Invite presented by New Balance	21:50.00	31	47
Sept. 16, 2015 HS	Hampton, Gloucester, & Warwick	22:20.00	23	28
Aug. 29, 2015 HS	Great Meadow Invitational	22:21.00	148	27
Aug. 26, 2015 HS	Gloucester High School XC Clinic & Scrimmage	22:59.00	14	10
Sept. 19, 2015 HS	57th Annual William and Mary Cross Country Invitational	23:58.00	167	1

6000m_cc

450

Points

21:33.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2019 HS	61st William & Mary XC Invitational	21:33.70	26	450

800m

858

Points

1:56.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	VHSL Class 5 Region "A" Outdoor T&F championships	1:56.16	1	858
June 2, 2018 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:57.69	5	819
Dec. 22, 2018 HS	Boo Williams Winter Break Invitational	1:57.79	1	816
May 4, 2019 HS	2019 Dogwood Track Classic	1:58.46	28	799
May 26, 2018 HS	VHSL CLASS 5 REGION "A" OUTDOOR TRACK and FIELD CHAMPIONSHIPS	1:58.54	1	797
Dec. 17, 2016 HS	Boo Williams Winter Break Invitational	1:59.93	2	763
April 14, 2018 HS	Gloucester High School Invitation	2:00.20	2	756
Feb. 17, 2023 HS	Navy Select	2:01.05	15	735
May 9, 2018 HS	Peninsula District Meet #3	2:01.23	1	731
Feb. 23, 2023 HS	CAA Indoor Track & Field Championships	2:01.51	17	724
April 19, 2016 HS	Peninsula District Meet #2	2:02.08	1	711
June 25, 2017 HS	AAU Region 5 Qualifier	2:02.65	4	697
April 20, 2019 HS	Gloucester High School Invitational - Twilight Meet (SATURDAY)	2:02.69	1	696
April 23, 2016 HS	Lee-Davis Invitational	2:04.22	25	661
Jan. 29, 2023 HS	Vince Brown Invitational	2:04.88	8	646
June 10, 2017 HS	AAU District Qualifier - Virginia	2:06.86	5	602
March 30, 2016 HS	Peninsula District Meet #1	2:06.96	2	600
May 12, 2016 HS	Peninsula District Meet #3	2:07.45	4	589
Dec. 16, 2015 HS	Boo Williams Winter Break Invitational	2:07.83	10	581
May 21, 2016 HS	VHSL Group 5A Conference 10 Outdoor Track and Field Championship	2:08.29	7	571
April 15, 2015 HS	Peninsula District Meet #2	2:19.90	9	351

5mile_cc

753

Points

25:49.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2021 HS	Spider Patriot Cross Classic	25:49.40	48	753

mile

848

Points

4:19.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2017 HS	New Balance Nationals Indoor	4:19.59	6	848
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:22.45	11	817
Jan. 20, 2018 HS	The VA Showcase	4:24.27	6	797
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	4:29.65	10	741
Jan. 29, 2023 HS	Vince Brown Invitational	4:35.63	11	682
March 5, 2016 HS	Boo Williams Indoor Track and Field Showcase	4:47.99	3	566

3mile_cc

583

Points

15:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Pacers Running DCXC Invite presented by New Balance	15:46.00	3	583

Mid-D

Event Group

858

Points

1:56.16

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	800m	VHSL Class 5 Region "A" Outdoor T&F championships	1:56.16	1	858
June 2, 2018 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:57.69	5	819
Dec. 22, 2018 HS	800m	Boo Williams Winter Break Invitational	1:57.79	1	816
May 4, 2019 HS	800m	2019 Dogwood Track Classic	1:58.46	28	799
May 26, 2018 HS	800m	VHSL CLASS 5 REGION "A" OUTDOOR TRACK and FIELD CHAMPIONSHIPS	1:58.54	1	797
Dec. 17, 2016 HS	800m	Boo Williams Winter Break Invitational	1:59.93	2	763
April 14, 2018 HS	800m	Gloucester High School Invitation	2:00.20	2	756
Jan. 28, 2017 HS	1000m	Virginia Tech Premier High School Invitational	2:35.77	8	750
Dec. 15, 2018 HS	1000m	Gloucester Pre-Holiday Invitational	2:35.87	1	748
Feb. 17, 2023 HS	800m	Navy Select	2:01.05	15	735
May 9, 2018 HS	800m	Peninsula District Meet #3	2:01.23	1	731
Jan. 14, 2017 HS	1000m	MileStat Presents The VA Showcase	2:36.93	3	729
Feb. 23, 2023 HS	800m	CAA Indoor Track & Field Championships	2:01.51	17	724
Jan. 6, 2017 HS	1000m	Suffolk Stars Invitational	2:37.84	1	713
April 19, 2016 HS	800m	Peninsula District Meet #2	2:02.08	1	711
Dec. 10, 2016 HS	1000m	Gloucester Pre-Holiday Invitational	2:38.12	1	708
June 25, 2017 HS	800m	AAU Region 5 Qualifier	2:02.65	4	697
April 20, 2019 HS	800m	Gloucester High School Invitational - Twilight Meet (SATURDAY)	2:02.69	1	696
April 23, 2016 HS	800m	Lee-Davis Invitational	2:04.22	25	661
Jan. 29, 2023 HS	800m	Vince Brown Invitational	2:04.88	8	646
Jan. 16, 2016 HS	1000m	St. Christopher's Indoor Track & Field Invitational	2:42.35	17	634
June 10, 2017 HS	800m	AAU District Qualifier - Virginia	2:06.86	5	602
March 30, 2016 HS	800m	Peninsula District Meet #1	2:06.96	2	600
May 12, 2016 HS	800m	Peninsula District Meet #3	2:07.45	4	589
Dec. 16, 2015 HS	800m	Boo Williams Winter Break Invitational	2:07.83	10	581
Jan. 9, 2016 HS	1000m	Suffolk Stars Invitational	2:45.76	7	578
Jan. 26, 2019 HS	1000m	St. Christopher's Indoor Track & Field Invitational	2:46.03	26	574
Jan. 4, 2016 HS	1000m	Conference 10 Regular Season Meet	2:46.05	2	573
May 21, 2016 HS	800m	VHSL Group 5A Conference 10 Outdoor Track and Field Championship	2:08.29	7	571
Feb. 4, 2016 HS	1000m	VHSL Group 5A Conference 10 Indoor T&F Championships	2:46.73	5	562
Feb. 15, 2016 HS	1000m	VHSL Group 5A South Regional Indoor T&F Championships	2:49.84	19	514
April 15, 2015 HS	800m	Peninsula District Meet #2	2:19.90	9	351

Mile

Event Group

907

Points

3:55.67

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2021 HS	1500m	2021 CAA Track & Field Championships	3:55.67	6	907
April 17, 2021 HS	1500m	JMU Invitational	3:59.91	3	856
March 12, 2017 HS	Mile	New Balance Nationals Indoor	4:19.59	6	848
June 1, 2019 HS	1600m	VHSL Class 5/6 State Outdoor T&F Championships	4:18.35	1	844
April 3, 2021 HS	1500m	2021 Colonial Relays	4:01.07	12	842
May 4, 2019 HS	1600m	2019 Dogwood Track Classic	4:19.85	13	828
Jan. 20, 2019 HS	Mile	The VA Showcase Presented By The US Air Force	4:22.45	11	817
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	4:21.00	11	816
Jan. 5, 2019 HS	1600m	Bulldog Invitational	4:22.23	1	802
Feb. 25, 2017 HS	1600m	VHSL Group 5A State Indoor T&F Championships	4:22.44	3	800
Jan. 20, 2018 HS	Mile	The VA Showcase	4:24.27	6	797
Aug. 6, 2016 HS	1500m	AAU Junior Olympic Games	4:05.29	2	794
Jan. 3, 2017 HS	1600m	Conference 10 meet	4:27.27	1	750
Jan. 14, 2017 HS	Mile	MileStat Presents The VA Showcase	4:29.65	10	741
March 20, 2021 HS	1500m	Bill Webb Combined Events/Bob Davidson Memorial Invitational	4:10.91	25	731
Feb. 23, 2019 HS	1600m	VHSL Class 5 State Indoor T & F Championships	4:29.11	5	731
April 16, 2016 HS	1600m	Gloucester High School Invitational Track & Field Meet	4:29.33	1	728
April 23, 2016 HS	1600m	Lee-Davis Invitational	4:31.93	9	702
Jan. 13, 2018 HS	1600m	St. Christopher's Indoor Track & Field Invitational	4:31.94	10	702
June 26, 2016 HS	1500m	AAU Region 5 Qualifier	4:15.24	1	685
Jan. 29, 2023 HS	Mile	Vince Brown Invitational	4:35.63	11	682
June 11, 2016 HS	1500m	AAU District Qualifier - Virginia	4:16.35	2	673
April 20, 2019 HS	1600m	Gloucester High School Invitational - Twilight Meet (SATURDAY)	4:35.04	1	671
Jan. 28, 2017 HS	1600m	Virginia Tech Premier High School Invitational	4:35.21	25	670
May 28, 2016 HS	1600m	VHSL Group 5A South Regional Outdoor T&F Championships	4:36.40	8	658
March 26, 2016 HS	1600m	Conn Madden Relays	4:37.15	2	651
Feb. 10, 2018 HS	1600m	VHSL Class 5 Region A Championships	4:37.23	1	650
April 2, 2016 HS	1600m	CNU's 32nd Annual HS Captains Classic	4:39.31	4	630
May 12, 2016 HS	1600m	Peninsula District Meet #3	4:39.63	1	627
Feb. 1, 2017 HS	1600m	VHSL Group 5A Conference 10 Indoor T&F Championships	4:40.46	1	620
May 21, 2016 HS	1600m	VHSL Group 5A Conference 10 Outdoor Track and Field Championship	4:40.59	1	618
March 5, 2016 HS	Mile	Boo Williams Indoor Track and Field Showcase	4:47.99	3	566
Jan. 28, 2016 HS	1600m	Peninsula District Regular Season Meet #2	4:47.11	2	559
April 9, 2016 HS	1600m	3rd Annual Tiger Classic Invitational	4:47.35	5	557
April 2, 2022 HS	1500m	2022 Colonial Relays	4:35.60	80	487
Jan. 28, 2015 HS	1600m	Peninsula District Regular Season Meet #2	5:10.01	5	373
Jan. 6, 2015 HS	1600m	Conference 10 Regular Season Meet	5:17.68	3	320
April 29, 2015 HS	1600m	Norfolk Academy Meet #3	5:25.36	2	270
May 7, 2015 HS	1600m	Norfolk Academy JV Meet	5:30.24	9	241

Distance

Event Group

829

Points

8:41.03

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2021 HS	3000m	Navy v William Mary	8:41.03	6	829
May 10, 2019 HS	2Mile	Southern Track Classic	9:37.69	7	752
Feb. 11, 2017 HS	3200m	VHSL Group 5A South Regional Indoor T&F Championships	9:35.52	2	746
Feb. 25, 2017 HS	3200m	VHSL Group 5A State Indoor T&F Championships	9:44.16	6	706
Jan. 13, 2018 HS	3200m	St. Christopher's Indoor Track & Field Invitational	9:45.43	2	701
Jan. 20, 2019 HS	2Mile	The VA Showcase Presented By The US Air Force	9:50.00	22	697
Jan. 18, 2017 HS	3200m	Peninsula district meet 2	9:48.54	1	687
Jan. 20, 2019 HS	3200m	The VA Showcase Presented By The US Air Force	9:50.00	22	680
April 6, 2019 HS	3200m	Tiger Challenge	9:53.22	1	666
May 5, 2018 HS	3200m	Dogwood Track Classic	9:55.60	48	656
May 21, 2018 HS	3200m	Peninsula District Meet #4	9:56.88	1	650
Feb. 1, 2017 HS	3200m	VHSL Group 5A Conference 10 Indoor T&F Championships	10:00.64	1	634
May 26, 2018 HS	3200m	VHSL CLASS 5 REGION "A" OUTDOOR TRACK and FIELD CHAMPIONSHIPS	10:07.63	4	605
April 18, 2018 HS	3200m	Peninsula District Meet #2	10:14.89	1	575
June 25, 2017 HS	3000m	AAU Region 5 Qualifier	9:49.74	3	510

Steeple

Event Group

619

Points

10:41.40

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2023 HS	3000mSC	Dan Stimson Memorial Meet	10:41.40	5	619

Long Sprints

Event Group

735

Points

52.17

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2019 HS	400m	Peninsula District Meet #3	52.17	6	735
Feb. 4, 2016 HS	500m	VHSL Group 5A Conference 10 Indoor T&F Championships	1:14.48	15	510
Jan. 28, 2016 HS	500m	Peninsula District Regular Season Meet #2	1:15.03	11	491
April 25, 2015 HS	400m	Real Deal High School Classic	57.95	7	452
April 1, 2015 HS	400m	Peninsula District Meet #1	59.57	31	385
April 29, 2015 HS	400m	Norfolk Academy Meet #3	1:00.79	6	338

Long-Distance

Event Group

811

Points

14:59.65

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2021 HS	5000m	George Mason University Spring Invitational 2021	14:59.65	6	811
March 20, 2021 HS	5000m	Bill Webb Combined Events/Bob Davidson Memorial Invitational	15:12.77	11	772
May 1, 2021 HS	5000m	2021 CAA Track & Field Championships	16:32.70	14	556
March 5, 2016 HS	5000m	Boo Williams Indoor Track and Field Showcase	17:07.43	1	473

Cross Country

Event Group

753

Points

25:49.40

Personal Record

5MileCC

Event

Date	Event	Meet	Mark	Place	Points
Feb. 20, 2021 HS	5MileCC	Spider Patriot Cross Classic	25:49.40	48	753
Oct. 13, 2018 HS	5K XC	MileStat.com XC Invitational	15:45.00	5	681
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	15:49.80	35	668
Oct. 15, 2016 HS	5K XC	MileStat.com XC Invitational	15:51.00	22	664
Nov. 1, 2017 HS	5K XC	VHSL Class 5 Region A Cross Country Championships	16:00.17	1	640
Oct. 27, 2016 HS	5K XC	VHSL Group 5A Conference 10 XC Championship	16:01.62	1	636
Oct. 14, 2017 HS	5K XC	MileStat.com XC Invitational	16:05.00	27	627
Sept. 9, 2017 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	16:07.00	1	622
Nov. 10, 2018 HS	5K XC	VHSL State Cross Country Championships	16:08.00	2	619
Oct. 20, 2018 HS	5K XC	Atlantic Coast Cross Country Invitational	16:09.83	4	614
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	16:11.00	85	611
Oct. 31, 2018 HS	5K XC	VHSL Class 5 Region A Cross Country Championships	16:19.10	2	590
Nov. 3, 2016 HS	5K XC	VHSL Group 5A South Regional XC Championships	16:21.00	6	585
Sept. 24, 2016 HS	3 Mile XC	Pacers Running DCXC Invite presented by New Balance	15:46.00	3	583
Sept. 10, 2016 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	16:22.70	4	581
Nov. 28, 2015 HS	5K XC	Foot Locker South Regional	16:31.00	7	560
Sept. 16, 2017 HS	5K XC	William & Mary XC Invitational	16:31.56	5	559
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	16:32.50	111	556
Nov. 12, 2016 HS	5K XC	VHSL State Cross Country Championships	16:35.00	31	550
Sept. 17, 2016 HS	5K XC	58th Annual William & Mary XC Invitational	16:40.90	12	536
Sept. 8, 2018 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	16:41.00	2	535
Sept. 29, 2018 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	16:52.00	5	509
Oct. 5, 2016 HS	5K XC	Gloucester Wednesday Meet	17:00.00	1	490
Nov. 11, 2017 HS	5K XC	VHSL State Cross Country Championships	17:11.00	31	465
Sept. 30, 2017 HS	5K XC	Octoberfest Invitational	17:12.00	57	462
Sept. 14, 2019 HS	6000mCC	61st William & Mary XC Invitational	21:33.70	26	450
Nov. 4, 2015 HS	5K XC	VHSL Group 5A South Regional XC Championships	17:26.96	42	429
Sept. 14, 2016 HS	5K XC	Warwick/Hampton	17:43.00	1	395
Oct. 21, 2015 HS	5K XC	Peninsual District Schools	17:58.00	7	364
Sept. 24, 2014 HS	5K XC	Kecoughtan	18:15.00	3	331
Oct. 29, 2015 HS	5K XC	VHSL Group Conference 10 "PenSouth" XC Championships	18:21.77	10	318
Oct. 23, 2014 HS	5K XC	Norfolk Academy Cross Country Meet #3	18:37.39	27	289
Oct. 14, 2015 HS	5K XC	Gloucester, Heritage & Phoebus HS	18:44.23	2	277
Oct. 1, 2014 HS	5K XC	Hampton	18:47.00	2	272
Oct. 8, 2014 HS	5K XC	Heritage	19:02.00	1	247
Sept. 13, 2014 HS	5K XC	56th Annual William and Mary Cross Country Invitational	19:04.00	1	243
Sept. 6, 2014 HS	5K XC	28th Annual Newport News Invitational	19:15.00	4	226
Sept. 27, 2014 HS	5K XC	Maymont X-Country Festival	19:25.69	6	209
Oct. 7, 2015 HS	5K XC	gloucester, kecoughtan & Woodside HS	19:35.82	4	194
Sept. 12, 2015 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	21:10.00	53	80
Sept. 30, 2015 HS	5K XC	Gloucester, Heritage & Phoebus HS	21:43.00	15	52
Sept. 26, 2015 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	21:50.00	31	47
Sept. 16, 2015 HS	5K XC	Hampton, Gloucester, & Warwick	22:20.00	23	28
Aug. 29, 2015 HS	5K XC	Great Meadow Invitational	22:21.00	148	27
Aug. 26, 2015 HS	5K XC	Gloucester High School XC Clinic & Scrimmage	22:59.00	14	10
Sept. 19, 2015 HS	5K XC	57th Annual William and Mary Cross Country Invitational	23:58.00	167	1

Season Bests

Mid-D event group

800m 2016 · Peninsula D…

2:02.08 711 pts

800m 2016 · Boo William…

1:59.93 763 pts

800m 2018 · VHSL Group …

1:57.69 819 pts

800m 2019 · VHSL Class …

1:56.16 858 pts

Mile event group

1600m 2016 · Gloucester …

4:29.33 728 pts

Mile 2017 · New Balance…

4:19.59 848 pts

Mile 2018 · The VA Show…

4:24.27 797 pts

1600m 2019 · VHSL Class …

4:18.35 844 pts

Distance event group

3200m 2017 · VHSL Group …

9:35.52 746 pts

3200m 2018 · St. Christo…

9:45.43 701 pts

2Mile 2019 · Southern Tr…

9:37.69 752 pts

Long Sprints event group

500m 2016 · VHSL Group …

1:14.48 510 pts

400m 2019 · Peninsula D…

52.17 735 pts

Cross Country event group

5000m 2015 · Foot Locker…

16:31.00 560 pts

5000m 2016 · Foot Locker…

15:49.80 668 pts

5000m 2017 · VHSL Class …

16:00.17 640 pts

5000m 2018 · MileStat.co…

15:45.00 681 pts

Long-Distance event group

5000m 2016 · Boo William…

17:07.43 473 pts

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