Performance Dashboard
Athlete analytics & progression tracking
10000m
888
Points
30:48.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | IC4A / ECAC Championships | 30:48.48 | 11 | 888 |
| May 5, 2012 | Patriot League Championship | 31:05.23 | 8 | 865 |
| May 7, 2011 | Patriot League Championships | 32:41.65 | 13 | 740 |
10000m_cc
632
Points
34:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 34:11.50 | 145 | 632 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 35:49.00 | 178 | 525 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 36:16.60 | 163 | 496 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 37:18.00 | 151 | 436 |
1500m
734
Points
4:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | CCU Shamrock Invitational | 4:10.68 | 21 | 734 |
1600m
758
Points
4:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Mid-Penn Conference Champs | 4:26.44 | 3 | 758 |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 4:28.72 | 2 | 735 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 4:35.17 | 2 | 670 |
2mile
733
Points
9:41.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 9:41.94 | 14 | 733 |
3000m
872
Points
8:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2012 | Patriot League Indoor Championship | 8:32.89 | 12 | 872 |
| March 31, 2012 | Lafayette 7 Way Meet | 8:40.07 | 1 | 834 |
| Jan. 14, 2012 | NYRR Saturday Night at The Armory I (Collegiate) | 8:45.12 | 8 | 808 |
| April 2, 2011 | Lafayette 9 Way Meet | 8:53.37 | 6 | 766 |
| Jan. 28, 2012 | Lehigh vs Lafayette | 8:53.44 | 1 | 766 |
3200m
742
Points
9:36.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | PIAA T&F State Championships | 9:36.18 | 3 | 742 |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 9:38.53 | 14 | 732 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 9:51.07 | 4 | 676 |
| April 12, 2008 | 20th Pan-Ram Invitational | 9:54.89 | 2 | 659 |
5000m
779
Points
15:10.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 15:10.46 | 89 | 779 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 15:11.83 | 21 | 775 |
| April 10, 2011 | Lafayette v. Lehigh Dual | 15:26.29 | 5 | 733 |
| Feb. 19, 2012 | Patriot League Indoor Championship | 15:35.29 | 14 | 708 |
| Jan. 15, 2010 | New York City Gotham Cup | 15:44.40 | 14 | 682 |
| May 1, 2010 | Patriot League Championships | 15:58.94 | 15 | 643 |
| Jan. 14, 2011 | New York City Gotham Cup | 16:01.59 | 23 | 636 |
| March 16, 2008 | National Scholastic Indoor Championships | 16:06.70 | 19 | 622 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 16:16.02 | 4 | 598 |
800m
573
Points
2:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 2:08.21 | 15 | 573 |
8000m_cc
649
Points
26:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Patriot League Championships | 26:47.70 | 47 | 649 |
| Oct. 1, 2010 | Paul Short Run | 27:05.00 | 126 | 624 |
| Oct. 3, 2008 | Paul Short Run | 27:12.00 | 330 | 614 |
| Sept. 30, 2011 | Paul Short Run | 27:32.00 | 165 | 586 |
| Oct. 17, 2009 | Leopard Invitational | 27:49.90 | 46 | 561 |
Long-Distance
Event Group
888
Points
30:48.48
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 10000m | IC4A / ECAC Championships | 30:48.48 | 11 | 888 |
| May 5, 2012 | 10000m | Patriot League Championship | 31:05.23 | 8 | 865 |
| April 21, 2012 | 5000m | Larry Ellis Memorial Invitational | 15:10.46 | 89 | 779 |
| Feb. 4, 2012 | 5000m | New Balance Collegiate Invitational | 15:11.83 | 21 | 775 |
| May 7, 2011 | 10000m | Patriot League Championships | 32:41.65 | 13 | 740 |
Cross Country
Event Group
649
Points
26:47.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Patriot League Championships | 26:47.70 | 47 | 649 |
| Nov. 12, 2011 | 10000mCC | NCAA Division I Mid-Atlantic Regional Championship | 34:11.50 | 145 | 632 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 27:05.00 | 126 | 624 |
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 27:12.00 | 330 | 614 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 27:32.00 | 165 | 586 |
Mile
Event Group
758
Points
4:26.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 1600m | Mid-Penn Conference Champs | 4:26.44 | 3 | 758 |
| April 19, 2008 | 1600m | 82nd Shippensburg University HS Invitational | 4:28.72 | 2 | 735 |
| March 19, 2011 | 1500m | CCU Shamrock Invitational | 4:10.68 | 21 | 734 |
| May 17, 2008 | 1600m | PIAA District 3 AA/AAA Championships | 4:35.17 | 2 | 670 |
Distance
Event Group
872
Points
8:32.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2012 | 3000m | Patriot League Indoor Championship | 8:32.89 | 12 | 872 |
| March 31, 2012 | 3000m | Lafayette 7 Way Meet | 8:40.07 | 1 | 834 |
| Jan. 14, 2012 | 3000m | NYRR Saturday Night at The Armory I (Collegiate) | 8:45.12 | 8 | 808 |
| April 2, 2011 | 3000m | Lafayette 9 Way Meet | 8:53.37 | 6 | 766 |
| Jan. 28, 2012 | 3000m | Lehigh vs Lafayette | 8:53.44 | 1 | 766 |
Mid-D
Event Group
573
Points
2:08.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 800m | PIAA District 3 AA/AAA Championships | 2:08.21 | 15 | 573 |
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