Performance Dashboard
Athlete analytics & progression tracking
1000m
760
Points
2:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 2:35.24 | 3 | 760 |
| Dec. 26, 2022 | North Shore HS Invitational | 2:36.40 | 1 | 739 |
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 3:18.19 | 15 | 173 |
110h
688
Points
16.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 16.33 | 24 | 688 |
| May 31, 2022 | CIAC Combined Class LL Championships | 16.48 | 10 | 667 |
| March 26, 2022 | RT34/I84 Scrimmage | 16.90 | 1 | 609 |
| May 24, 2022 | FCIAC Boys Track & Field Championships | 17.06 | 7 | 588 |
| May 20, 2022 | Danbury Dream Elite Invitational | 17.10 | 2 | 583 |
| May 24, 2022 | FCIAC Boys Track & Field Championships | 17.10 | 8 | 583 |
1500m
828
Points
4:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | UCONN Northeast Challenge | 4:02.33 | 9 | 828 |
| March 22, 2025 | UCF Black and Gold Invite | 4:04.23 | 56 | 806 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:11.10 | 6 | 729 |
1600m
808
Points
4:21.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2023 | CIAC Class LL Championship | 4:21.74 | 2 | 808 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 4:26.72 | 2 | 755 |
| May 1, 2023 | Greenwich at Danbury | 4:30.29 | 1 | 719 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 4:34.47 | 4 | 677 |
2mile
702
Points
9:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:48.70 | 7 | 702 |
200m
368
Points
26.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 26.98 | 39 | 368 |
| Jan. 4, 2020 | The 26th Hispanic Games | 28.05 | 267 | 282 |
300m
619
Points
38.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | Steve Borbet Invitational | 38.81 | 5 | 619 |
| Jan. 11, 2020 | FCIAC Qualifying Meet #2S | 44.17 | 25 | 310 |
3000m_cc
662
Points
9:14.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Danbury-Pomperaug Time Trials | 9:14.93 | 2 | 662 |
3200m
792
Points
9:25.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Fast Times at Ridgefield High | 9:25.55 | 4 | 792 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:45.68 | 8 | 699 |
| May 1, 2023 | Greenwich at Danbury | 10:47.95 | 6 | 449 |
400m
603
Points
54.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2021 | Stamford at Danbury | 54.69 | 3 | 603 |
| Jan. 4, 2020 | The 26th Hispanic Games | 1:01.30 | 237 | 320 |
4000m_cc
482
Points
13:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2022 | Greenwich/St. Joe's/Staples at Danbury | 13:28.00 | 4 | 482 |
| Oct. 5, 2021 | Stamford/McMahon/Bridgeport at Danbury | 15:56.00 | 8 | 146 |
| Sept. 22, 2021 | Warde/Westhill/Ludlowe at Danbury | 16:57.00 | 39 | 64 |
50m
334
Points
7.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | FCIAC Qualifying Meet #2S | 7.33 | 39 | 334 |
50h
273
Points
9.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | FCIAC Western Division Indoor Championships | 9.59 | 9 | 273 |
| Jan. 11, 2020 | FCIAC Qualifying Meet #2S | 9.75 | 5 | 242 |
5000m
782
Points
15:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:09.49 | 6 | 782 |
5000m_cc
603
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | FCIAC Championships | 16:14.00 | 9 | 603 |
| Oct. 29, 2022 | CIAC Division LL Championship | 16:32.00 | 9 | 558 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:32.00 | 9 | 558 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:41.20 | 38 | 535 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 16:45.00 | 12 | 526 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:47.00 | 25 | 521 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 17:04.10 | 21 | 481 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:08.80 | 31 | 470 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:10.50 | 61 | 466 |
| Sept. 20, 2022 | Danbury/Trumbull/Bridgeport at New Canaan | 17:13.72 | 3 | 459 |
| Nov. 1, 2021 | CIAC Divisional Championships | 19:08.00 | 74 | 237 |
| Oct. 20, 2021 | FCIAC XC Championships | 19:10.00 | 68 | 234 |
| Sept. 25, 2021 | Ocean State Invitational | 19:17.08 | 47 | 222 |
| Sept. 29, 2021 | Trumbull/Ridgefield/Danbury at New Canaan | 19:37.27 | 37 | 192 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 20:12.50 | 44 | 144 |
55m
424
Points
7.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 7.68 | 23 | 424 |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 8.00 | 30 | 315 |
55h
641
Points
8.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2022 | FCIAC Indoor Championships | 8.73 | 7 | 641 |
| Jan. 14, 2022 | Steve Borbet Invitational | 8.83 | 6 | 614 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 8.96 | 7 | 579 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 9.14 | 9 | 532 |
| Jan. 25, 2020 | Hillhouse Track Classic | 10.11 | 47 | 315 |
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 10.62 | 21 | 224 |
600m
722
Points
1:26.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Steve Borbet Invitational | 1:26.22 | 2 | 722 |
| Dec. 17, 2021 | Coach Saint Invitational | 1:29.41 | 4 | 620 |
| Jan. 22, 2022 | New Balance Games | 1:30.99 | 39 | 572 |
800m
881
Points
1:55.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 1:55.28 | 129 | 881 |
| May 1, 2023 | Greenwich at Danbury | 1:59.07 | 1 | 784 |
| May 4, 2025 | Northeast Conference Outdoor Championships | 1:59.59 | 16 | 771 |
| April 4, 2023 | Danbury at Staples | 1:59.64 | 1 | 770 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 1:59.92 | 6 | 763 |
| March 1, 2022 | US Army - Eastern States Championships | 2:05.58 | 20 | 630 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 2:06.32 | 21 | 614 |
| April 19, 2025 | UCONN Northeast Challenge | 2:06.73 | 28 | 605 |
8000m_cc
634
Points
26:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:58.40 | 203 | 634 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 27:10.30 | 269 | 616 |
| Sept. 9, 2024 | LIU Fall Festival | 27:20.80 | 6 | 601 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 28:22.20 | 324 | 517 |
| Nov. 1, 2025 | NEC Cross Country Championships | 28:38.60 | 55 | 496 |
| Oct. 28, 2023 | NEC Cross Country Championships | 28:51.10 | 57 | 480 |
| Sept. 9, 2023 | LIU Fall Festival | 29:55.40 | 70 | 402 |
d
1
Points
56-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 5th CT Froshmore Championships | 56-8 | 18 | 1 |
| May 17, 2021 | Ridgefield at Danbury | 57-8 | 7 | 1 |
| May 19, 2021 | St. Joe's at Danbury | 63-4 | 6 | 1 |
hj
1
Points
4-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 4-6.75 | 19 | 1 |
| Feb. 1, 2020 | FCIAC Western Division Indoor Championships | 5-6 | 5 | 1 |
| May 19, 2021 | St. Joe's at Danbury | 5-6 | 1 | 1 |
| May 25, 2021 | FCIAC Boys Championships | 5-6 | 14 | 1 |
j
1
Points
92-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | St. Joe's at Danbury | 92-10 | 4 | 1 |
| May 10, 2021 | Staples at Danbury | 101-0 | 4 | 1 |
| May 1, 2021 | Danbury at Greenwich | 104-3 | 1 | 1 |
| April 4, 2023 | Danbury at Staples | 106-11 | 5 | 1 |
| May 3, 2022 | Trumbull at Danbury | 107-0 | 5 | 1 |
| May 15, 2021 | 5th CT Froshmore Championships | 108-7 | 2 | 1 |
| May 17, 2021 | Ridgefield at Danbury | 109-1 | 3 | 1 |
| April 18, 2023 | Ridgefield at Danbury | 111-0 | 2 | 1 |
| May 24, 2022 | FCIAC Boys Track & Field Championships | 111-1 | 20 | 1 |
| May 14, 2021 | Trumbull at Danbury | 111-5 | 3 | 1 |
lj
1
Points
13-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2022 | Spirit Lake Invitational | 13-6 | 18 | 1 |
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 13-6.75 | 22 | 1 |
| May 10, 2021 | Staples at Danbury | 17-4 | 5 | 1 |
| May 25, 2021 | FCIAC Boys Championships | 17-6.25 | 13 | 1 |
| May 1, 2021 | Danbury at Greenwich | 18-2 | 8 | 1 |
mile
852
Points
4:19.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | Danbury Dream Invitational | 4:19.17 | 2 | 852 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:27.13 | 4 | 767 |
s
1
Points
22-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 22-10.5 | 22 | 1 |
| May 19, 2021 | St. Joe's at Danbury | 32-9.5 | 5 | 1 |
| May 17, 2021 | Ridgefield at Danbury | 33-3 | 8 | 1 |
3mile_cc
470
Points
16:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2022 | Wilton/Norwalk/Danbury at Darien | 16:30.90 | 6 | 470 |
| Oct. 12, 2021 | Wilton/Danbury/St. Joe's at Greenwich | 18:29.08 | 18 | 232 |
Mid-D
Event Group
881
Points
1:55.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | Raleigh Relays | 1:55.28 | 129 | 881 |
| May 1, 2023 | 800m | Greenwich at Danbury | 1:59.07 | 1 | 784 |
| May 4, 2025 | 800m | Northeast Conference Outdoor Championships | 1:59.59 | 16 | 771 |
| April 4, 2023 | 800m | Danbury at Staples | 1:59.64 | 1 | 770 |
| May 23, 2023 | 800m | FCIAC Outdoor Track & Field Championships | 1:59.92 | 6 | 763 |
Hurdles
Event Group
688
Points
16.33
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 110H | adidas Outdoor Nationals | 16.33 | 24 | 688 |
| May 31, 2022 | 110H | CIAC Combined Class LL Championships | 16.48 | 10 | 667 |
| Feb. 3, 2022 | 55H | FCIAC Indoor Championships | 8.73 | 7 | 641 |
| Jan. 14, 2022 | 55H | Steve Borbet Invitational | 8.83 | 6 | 614 |
| March 26, 2022 | 110H | RT34/I84 Scrimmage | 16.90 | 1 | 609 |
Mile
Event Group
852
Points
4:19.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | Mile | Danbury Dream Invitational | 4:19.17 | 2 | 852 |
| April 19, 2025 | 1500m | UCONN Northeast Challenge | 4:02.33 | 9 | 828 |
| May 31, 2023 | 1600m | CIAC Class LL Championship | 4:21.74 | 2 | 808 |
| March 22, 2025 | 1500m | UCF Black and Gold Invite | 4:04.23 | 56 | 806 |
| Dec. 17, 2022 | Mile | Coaches Hall of Fame Invitational | 4:27.13 | 4 | 767 |
Distance
Event Group
792
Points
9:25.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:25.55 | 4 | 792 |
| Jan. 21, 2023 | 2Mile | U.S. Army Officials Hall of Fame Invitational | 9:48.70 | 7 | 702 |
| Jan. 21, 2023 | 3200m | U.S. Army Officials Hall of Fame Invitational | 9:45.68 | 8 | 699 |
| May 1, 2023 | 3200m | Greenwich at Danbury | 10:47.95 | 6 | 449 |
Short Sprints
Event Group
424
Points
7.68
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 55m | New Balance Games | 7.68 | 23 | 424 |
| Jan. 18, 2020 | 200m | New Balance Games | 26.98 | 39 | 368 |
| Jan. 11, 2020 | 50m | FCIAC Qualifying Meet #2S | 7.33 | 39 | 334 |
| Dec. 21, 2019 | 55m | Energice Coaches Hall of Fame Invitational | 8.00 | 30 | 315 |
| Jan. 4, 2020 | 200m | The 26th Hispanic Games | 28.05 | 267 | 282 |
Long Sprints
Event Group
619
Points
38.81
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2022 | 300m | Steve Borbet Invitational | 38.81 | 5 | 619 |
| April 19, 2021 | 400m | Stamford at Danbury | 54.69 | 3 | 603 |
| Jan. 4, 2020 | 400m | The 26th Hispanic Games | 1:01.30 | 237 | 320 |
| Jan. 11, 2020 | 300m | FCIAC Qualifying Meet #2S | 44.17 | 25 | 310 |
Cross Country
Event Group
662
Points
9:14.93
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2022 | 3000mCC | Danbury-Pomperaug Time Trials | 9:14.93 | 2 | 662 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:58.40 | 203 | 634 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 27:10.30 | 269 | 616 |
| Oct. 19, 2022 | 5K XC | FCIAC Championships | 16:14.00 | 9 | 603 |
| Sept. 9, 2024 | 8000mCC | LIU Fall Festival | 27:20.80 | 6 | 601 |
Long-Distance
Event Group
782
Points
15:09.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:09.49 | 6 | 782 |
Throws
Event Group
1
Points
56-8
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | D | 5th CT Froshmore Championships | 56-8 | 18 | 1 |
| May 17, 2021 | D | Ridgefield at Danbury | 57-8 | 7 | 1 |
| May 19, 2021 | D | St. Joe's at Danbury | 63-4 | 6 | 1 |
| Feb. 15, 2020 | S | Purple Champions Track Club Pentathlon Invitational | 22-10.5 | 22 | 1 |
| May 19, 2021 | S | St. Joe's at Danbury | 32-9.5 | 5 | 1 |
Jump
Event Group
1
Points
4-6.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | HJ | Purple Champions Track Club Pentathlon Invitational | 4-6.75 | 19 | 1 |
| Feb. 1, 2020 | HJ | FCIAC Western Division Indoor Championships | 5-6 | 5 | 1 |
| May 19, 2021 | HJ | St. Joe's at Danbury | 5-6 | 1 | 1 |
| May 25, 2021 | HJ | FCIAC Boys Championships | 5-6 | 14 | 1 |
| March 15, 2022 | LJ | Spirit Lake Invitational | 13-6 | 18 | 1 |
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