Performance Dashboard
Athlete analytics & progression tracking
10000m
928
Points
30:19.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 30:19.08 | 12 | 928 |
| May 4, 2023 | CCAA Track & Field Championships | 30:26.41 | 1 | 918 |
| April 1, 2023 | Mike Fanelli Track Classic | 30:38.06 | 11 | 902 |
10000m_cc
888
Points
30:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 30:47.90 | 20 | 888 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 31:03.10 | 14 | 868 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:29.30 | 118 | 833 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 31:32.50 | 134 | 829 |
| Oct. 9, 2021 | WWU Bill Roe Classic | 32:17.20 | 16 | 771 |
| Oct. 9, 2021 | Western Washington XC | 32:17.20 | 16 | 771 |
1500m
895
Points
3:56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Chico Invitational | 3:56.67 | 4 | 895 |
| May 13, 2023 | APU Franson Last Chance | 3:56.88 | 57 | 892 |
| Jan. 20, 2018 | Irvine Winter Championships Qualifier | 4:20.10 | 1 | 634 |
1600m
828
Points
4:19.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | Dana Hills vs Trabuco Hills | 4:19.84 | 2 | 828 |
| April 11, 2019 | Trabuca Hills vs Mission Viejo | 4:21.93 | 1 | 806 |
| March 27, 2019 | Trabuco Hills vs Aliso Niguel / Warren | 4:23.56 | 2 | 788 |
| March 30, 2019 | Trabuco Hills Invitational | 4:24.45 | 5 | 779 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:24.81 | 13 | 775 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:25.30 | 11 | 770 |
| April 14, 2018 | Orange County Championships | 4:27.62 | 14 | 746 |
| April 5, 2017 | Trabuco Hills vs Mission Viejo | 4:27.76 | 5 | 744 |
| April 13, 2019 | Orange County Championships | 4:27.98 | 18 | 742 |
| May 5, 2017 | South Coast League Prelims/Finals | 4:28.27 | 10 | 739 |
| March 23, 2017 | Trabuco Hills vs. San Clemente | 4:29.71 | 3 | 725 |
| May 5, 2016 | South Coast League Prelim/Finals | 4:31.96 | 1 | 702 |
| March 30, 2017 | Trabuco Hills vs Tesoro | 4:32.78 | 3 | 694 |
| Feb. 20, 2019 | Trabuco Hills vs Santa Margarita | 4:33.51 | 1 | 687 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:33.78 | 23 | 684 |
| April 12, 2018 | Mission Viejo vs Trabuco Hills Dual | 4:34.56 | 2 | 676 |
| April 27, 2016 | Trabuco Hills vs Aliso Niguel | 4:35.47 | 5 | 667 |
| Feb. 25, 2017 | Mustang Roundup | 4:36.66 | 10 | 656 |
| April 14, 2016 | Trabuco Hills vs Dana Hills | 4:38.22 | 1 | 641 |
| April 23, 2016 | Orange County Championships | 4:39.07 | 18 | 633 |
| March 24, 2016 | Mission Viejo vs. Trabuco Hills | 4:42.22 | 7 | 603 |
| March 8, 2017 | Trabuco Hills vs El Toro | 4:43.87 | 5 | 588 |
| March 16, 2016 | Trabuco Hills vs Northwood | 4:49.85 | 5 | 535 |
2mile_cc
737
Points
9:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | El Toro vs. Trabuco Hills | 9:41.10 | 1 | 737 |
| Aug. 31, 2017 | El Toro vs. Trabuco Hills | 9:42.70 | 3 | 729 |
| Sept. 28, 2018 | Palos Verdes Invitational | 10:00.30 | 1 | 652 |
3000m
712
Points
9:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Winter Track & Field Championships | 9:04.40 | 5 | 712 |
3200m
826
Points
9:18.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:18.41 | 14 | 826 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 9:22.23 | 7 | 808 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 9:25.16 | 12 | 794 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 9:25.80 | 18 | 791 |
| April 26, 2019 | South Coast League Finals | 9:26.94 | 2 | 786 |
| Feb. 23, 2019 | Mustang Roundup | 9:28.16 | 2 | 780 |
| April 22, 2017 | Orange County Championships | 9:29.10 | 2 | 775 |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 9:29.38 | 20 | 774 |
| May 5, 2017 | South Coast League Prelims/Finals | 9:30.48 | 8 | 769 |
| March 31, 2017 | Trabuco Hills Invitational | 9:34.26 | 5 | 751 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 9:37.37 | 50 | 737 |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 9:37.54 | 10 | 736 |
| April 5, 2017 | Trabuco Hills vs Mission Viejo | 9:39.08 | 2 | 729 |
| April 11, 2019 | Trabuca Hills vs Mission Viejo | 9:39.51 | 1 | 727 |
| April 7, 2018 | Arcadia Invitational | 9:43.78 | 77 | 708 |
| April 23, 2016 | Orange County Championships | 9:46.24 | 3 | 697 |
| March 27, 2019 | Trabuco Hills vs Aliso Niguel / Warren | 9:46.49 | 1 | 696 |
| March 21, 2018 | Trabuco Hills @ San Clemente | 9:48.09 | 1 | 689 |
| May 5, 2016 | South Coast League Prelim/Finals | 9:48.99 | 1 | 685 |
| March 28, 2018 | Tesoro at Trabuco Hills | 9:50.34 | 1 | 679 |
| April 2, 2016 | Trabuco Hills Invitational | 9:51.22 | 13 | 675 |
| April 14, 2016 | Trabuco Hills vs Dana Hills | 9:51.63 | 1 | 673 |
| April 12, 2018 | Mission Viejo vs Trabuco Hills Dual | 9:53.11 | 1 | 667 |
| March 30, 2017 | Trabuco Hills vs Tesoro | 9:56.46 | 1 | 652 |
| April 6, 2016 | Trabuco Hills vs El Toro | 9:56.52 | 2 | 652 |
| March 23, 2017 | Trabuco Hills vs. San Clemente | 9:59.10 | 2 | 641 |
| March 8, 2017 | Trabuco Hills vs El Toro | 10:17.64 | 1 | 564 |
| March 1, 2017 | Santa Margarita vs. Trabuco Hills | 10:23.52 | 1 | 541 |
5000m
922
Points
14:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 14:24.00 | 17 | 922 |
| March 5, 2022 | 2022 Kim Dyst Invitational | 14:34.02 | 1 | 890 |
| May 4, 2023 | CCAA Track & Field Championships | 14:46.52 | 3 | 851 |
| March 11, 2023 | Wildcat Invitational | 14:50.36 | 3 | 839 |
5000m_cc
709
Points
15:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:34.70 | 24 | 709 |
| Oct. 7, 2017 | Clovis Invitational | 15:35.70 | 24 | 706 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:42.50 | 16 | 688 |
| Dec. 1, 2018 | Foot Locker West Regional | 16:00.80 | 17 | 638 |
| Sept. 26, 2015 | Stanford Invitational | 16:22.70 | 79 | 581 |
| Oct. 6, 2018 | Clovis Invitational | 16:25.10 | 87 | 575 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:41.40 | 103 | 534 |
800m
555
Points
2:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2016 | Trabuco Hills vs El Toro | 2:09.05 | 6 | 555 |
| Feb. 20, 2019 | Trabuco Hills vs Santa Margarita | 2:11.16 | 2 | 512 |
| March 8, 2017 | Trabuco Hills vs El Toro | 2:12.85 | 10 | 478 |
8000m_cc
887
Points
24:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 24:19.20 | 29 | 887 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 25:01.10 | 12 | 817 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 25:07.00 | 21 | 807 |
| Sept. 25, 2021 | Cougar Challenge | 25:09.00 | 17 | 804 |
| Oct. 6, 2023 | San Francisco State Invitational | 25:09.60 | 6 | 803 |
| Oct. 23, 2021 | CCAA Conference Championship | 25:11.90 | 16 | 799 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 25:11.90 | 16 | 799 |
| Oct. 21, 2023 | CCAA Cross Country Championships | 25:21.10 | 13 | 784 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 25:23.20 | 72 | 780 |
| Sept. 10, 2021 | San Francisco State Invitational | 25:23.30 | 12 | 780 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 25:38.00 | 17 | 757 |
| Sept. 13, 2019 | Stump Invitational | 26:10.10 | 26 | 706 |
3mile_cc
805
Points
14:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 14:28.60 | 15 | 805 |
| Nov. 2, 2017 | South Coast League Finals | 14:31.87 | 6 | 795 |
| Oct. 30, 2018 | Sea View League Finals | 14:33.40 | 1 | 790 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 14:33.80 | 4 | 789 |
| Oct. 27, 2017 | Apache Invitational | 14:45.20 | 2 | 754 |
| Sept. 8, 2017 | Seaside Invitational | 14:45.30 | 1 | 754 |
| Nov. 17, 2018 | CIF Southern Section Finals | 14:47.10 | 6 | 749 |
| Nov. 3, 2016 | South Coast League Finals | 14:49.70 | 4 | 741 |
| Oct. 19, 2018 | Riverside Invitational | 15:00.80 | 2 | 708 |
| Oct. 13, 2018 | Orange County Championships | 15:03.80 | 4 | 700 |
| Sept. 24, 2016 | Dana Hills Invitational | 15:04.00 | 18 | 699 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:04.80 | 3 | 697 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:08.60 | 1 | 686 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:08.80 | 4 | 685 |
| Oct. 15, 2016 | Orange County Championships | 15:09.60 | 6 | 683 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:10.00 | 29 | 682 |
| Nov. 3, 2015 | South Coast League Finals | 15:17.40 | 9 | 661 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:20.20 | 38 | 653 |
| Oct. 14, 2017 | Orange County Championships | 15:20.30 | 15 | 653 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:29.00 | 16 | 629 |
| Oct. 5, 2016 | South Coast Preview Meet | 15:33.30 | 11 | 617 |
| Sept. 16, 2017 | Mt. Carmel XC Invitational | 15:36.60 | 6 | 608 |
| Oct. 6, 2015 | South Coast Preview Meet | 15:53.30 | 13 | 564 |
| Oct. 17, 2015 | Orange County Championships | 15:57.40 | 46 | 553 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:57.90 | 1 | 552 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 16:05.83 | 2 | 532 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:15.00 | 60 | 509 |
Long-Distance
Event Group
928
Points
30:19.08
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 10000m | Mike Fanelli Track Classic | 30:19.08 | 12 | 928 |
| May 13, 2023 | 5000m | APU Franson Last Chance | 14:24.00 | 17 | 922 |
| May 4, 2023 | 10000m | CCAA Track & Field Championships | 30:26.41 | 1 | 918 |
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 30:38.06 | 11 | 902 |
| March 5, 2022 | 5000m | 2022 Kim Dyst Invitational | 14:34.02 | 1 | 890 |
Cross Country
Event Group
888
Points
30:47.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:47.90 | 20 | 888 |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 24:19.20 | 29 | 887 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:03.10 | 14 | 868 |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 31:29.30 | 118 | 833 |
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 31:32.50 | 134 | 829 |
Mile
Event Group
895
Points
3:56.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Chico Invitational | 3:56.67 | 4 | 895 |
| May 13, 2023 | 1500m | APU Franson Last Chance | 3:56.88 | 57 | 892 |
| April 25, 2018 | 1600m | Dana Hills vs Trabuco Hills | 4:19.84 | 2 | 828 |
| April 11, 2019 | 1600m | Trabuca Hills vs Mission Viejo | 4:21.93 | 1 | 806 |
| March 27, 2019 | 1600m | Trabuco Hills vs Aliso Niguel / Warren | 4:23.56 | 2 | 788 |
Distance
Event Group
826
Points
9:18.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 3200m | Arcadia Invitational | 9:18.41 | 14 | 826 |
| March 23, 2019 | 3200m | APU Meet of Champions Distance Classic | 9:22.23 | 7 | 808 |
| March 16, 2019 | 3200m | Asics Laguna Beach Trophy Invitational | 9:25.16 | 12 | 794 |
| March 24, 2018 | 3200m | New Balance Azusa Meet of Champions | 9:25.80 | 18 | 791 |
| April 26, 2019 | 3200m | South Coast League Finals | 9:26.94 | 2 | 786 |
Mid-D
Event Group
555
Points
2:09.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2016 | 800m | Trabuco Hills vs El Toro | 2:09.05 | 6 | 555 |
| Feb. 20, 2019 | 800m | Trabuco Hills vs Santa Margarita | 2:11.16 | 2 | 512 |
| March 8, 2017 | 800m | Trabuco Hills vs El Toro | 2:12.85 | 10 | 478 |
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