Performance Dashboard
Athlete analytics & progression tracking
400m
896
Points
49.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | MPSSAA 4A North Region Meet | 49.37 | 2 | 896 |
| April 6, 2019 | Trojan Invitational | 50.20 | 2 | 847 |
| May 8, 2019 | Montgomery County Public Schools Championships | 50.30 | 2 | 841 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 51.53 | 9 | 770 |
| Jan. 18, 2020 | Gamecock Opener | 51.86 | 63 | 752 |
| April 10, 2018 | Gaithersburg @ Paint Branch | 52.74 | 1 | 704 |
| May 19, 2018 | MPSSAA 4A North Region Meet | 52.91 | 13 | 695 |
| March 29, 2018 | Blake @ Paint Branch | 53.14 | 2 | 683 |
| April 17, 2018 | Double Dual- Paint Branch, Sherwood, Springbrook | 54.14 | 2 | 631 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 55.21 | 41 | 578 |
| April 18, 2017 | Blake, Springbrook @ Paint Branch | 56.24 | 11 | 529 |
| March 28, 2017 | Gaithersburg, Sherwood @ Paint Branch | 58.44 | 6 | 431 |
500m
771
Points
1:07.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 1:07.68 | 2 | 771 |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 1:07.68 | 1 | 771 |
| Jan. 16, 2019 | MCPS Championships | 1:07.74 | 2 | 769 |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 1:07.99 | 7 | 758 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:08.52 | 13 | 736 |
| Dec. 28, 2018 | AACPS Indoor Track and Field Invite | 1:09.32 | 2 | 703 |
| Jan. 30, 2018 | Montgomery County Championships | 1:10.09 | 5 | 672 |
| Jan. 20, 2018 | The VA Showcase | 1:10.25 | 39 | 666 |
| Dec. 11, 2018 | AA vs Balt vs Mont #1 | 1:10.74 | 5 | 647 |
| Dec. 16, 2017 | Howard County Winter Festival | 1:13.05 | 33 | 560 |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 1:13.10 | 14 | 558 |
| Feb. 8, 2018 | MPSSAA 4A West Region Championship | 1:14.63 | 7 | 504 |
5000m_cc
60
Points
21:32.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Howard University Labor Day Classic | 21:32.79 | 38 | 60 |
| Oct. 2, 2018 | Churchill @ Paint Branch | 23:35.00 | 49 | 2 |
800m
865
Points
1:55.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | DMV Meet Of The Elite | 1:55.88 | 4 | 865 |
| April 6, 2019 | Trojan Invitational | 1:58.10 | 1 | 808 |
| Feb. 1, 2020 | Navy Men's Invitational #2 | 1:58.14 | 7 | 807 |
| Jan. 10, 2020 | HBCU Battle 2020 | 1:59.30 | 4 | 778 |
| Jan. 18, 2020 | Gamecock Opener | 2:00.65 | 26 | 745 |
| Feb. 21, 2020 | Penn State-Ashenfelter Track | 2:01.59 | 14 | 722 |
| Feb. 21, 2020 | Penn State Tune-Up | 2:01.59 | 14 | 722 |
| Jan. 16, 2019 | MCPS Championships | 2:02.60 | 4 | 698 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 2:04.02 | 31 | 665 |
| Dec. 15, 2018 | Howard County Winter Festival | 2:04.04 | 7 | 665 |
| July 8, 2018 | USATF Region 3 Championship | 2:04.26 | 13 | 660 |
| May 13, 2017 | Montgomery County B Championships | 2:04.62 | 2 | 652 |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 2:04.96 | 9 | 644 |
| May 20, 2017 | MPSSAA 4A North Region Meet | 2:07.29 | 18 | 593 |
| April 2, 2019 | Magruder, Paint Branch @ Sherwood | 2:08.41 | 1 | 569 |
| Dec. 8, 2019 | Navy Invitational | 2:08.85 | 11 | 559 |
| April 15, 2017 | Bullis Bulldog Invitational | 2:11.14 | 29 | 512 |
| April 10, 2018 | Gaithersburg @ Paint Branch | 2:11.18 | 2 | 511 |
| March 29, 2018 | Blake @ Paint Branch | 2:12.20 | 2 | 491 |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 2:13.79 | 28 | 460 |
8000m_cc
222
Points
32:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | MD Eastern Shore XC Invite | 32:52.60 | 45 | 222 |
mile
422
Points
5:05.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | HBCU Battle 2020 | 5:05.37 | 21 | 422 |
Long Sprints
Event Group
896
Points
49.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 400m | MPSSAA 4A North Region Meet | 49.37 | 2 | 896 |
| April 6, 2019 | 400m | Trojan Invitational | 50.20 | 2 | 847 |
| May 8, 2019 | 400m | Montgomery County Public Schools Championships | 50.30 | 2 | 841 |
| Feb. 19, 2019 | 500m | 4A Maryland Indoor State Championship | 1:07.68 | 2 | 771 |
| Feb. 7, 2019 | 500m | MPSSAA 4A West Region Championship | 1:07.68 | 1 | 771 |
Cross Country
Event Group
222
Points
32:52.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 8000mCC | MD Eastern Shore XC Invite | 32:52.60 | 45 | 222 |
| Aug. 31, 2019 | 5K XC | Howard University Labor Day Classic | 21:32.79 | 38 | 60 |
| Oct. 2, 2018 | 5K XC | Churchill @ Paint Branch | 23:35.00 | 49 | 2 |
Mid-D
Event Group
865
Points
1:55.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 800m | DMV Meet Of The Elite | 1:55.88 | 4 | 865 |
| April 6, 2019 | 800m | Trojan Invitational | 1:58.10 | 1 | 808 |
| Feb. 1, 2020 | 800m | Navy Men's Invitational #2 | 1:58.14 | 7 | 807 |
| Jan. 10, 2020 | 800m | HBCU Battle 2020 | 1:59.30 | 4 | 778 |
| Jan. 18, 2020 | 800m | Gamecock Opener | 2:00.65 | 26 | 745 |
Mile
Event Group
422
Points
5:05.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2020 | Mile | HBCU Battle 2020 | 5:05.37 | 21 | 422 |
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