Performance Dashboard
Athlete analytics & progression tracking
1000m
539
Points
2:48.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2018 | Spartan Classic | 2:48.22 | 8 | 539 |
1600m
740
Points
4:28.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Millbrook Invitational | 4:28.24 | 1 | 740 |
| May 4, 2019 | CAP 7 Conference Championships | 4:28.67 | 5 | 735 |
| Dec. 6, 2019 | JDL HS Distance Classic | 4:28.79 | 3 | 734 |
| Feb. 8, 2020 | Apex Last Chance | 4:30.20 | 2 | 720 |
| April 25, 2019 | Tri: Millbrook, Athens Drive, Cardinal Gibbons | 4:32.00 | 2 | 702 |
| May 26, 2021 | Sanderson vs. Millbrook 2021 | 4:33.87 | 1 | 683 |
| March 27, 2019 | Sanderson vs. Millbrook | 4:34.00 | 1 | 682 |
| March 21, 2021 | In-The-Pines 1600m Invite | 4:34.89 | 10 | 673 |
| April 6, 2019 | 2019 Apex Lions' Relays | 4:34.97 | 11 | 672 |
| Feb. 2, 2019 | Red Ram Last Chance Polar Bear | 4:36.84 | 1 | 654 |
| Nov. 30, 2018 | JDL Distance Classic | 4:36.86 | 11 | 654 |
| June 8, 2021 | Broughton @ Millbrook | 4:37.00 | 4 | 652 |
| Jan. 23, 2020 | Millbrook Polar Bear 1-23-20 | 4:39.20 | 9 | 631 |
| May 29, 2021 | NCRunners Twilight | 4:40.48 | 67 | 619 |
| March 28, 2018 | Millbrook/Sanderson/Green Hope | 4:44.60 | 6 | 581 |
| Feb. 3, 2018 | Red Ram Last Chance Polar Bear | 4:48.90 | 7 | 543 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:51.45 | 16 | 521 |
| March 13, 2019 | Millbrook @ Enloe | 5:15.00 | 7 | 338 |
3000m_cc
664
Points
9:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2020 | The Carolina Liberty 3K Kickoff | 9:14.60 | 8 | 664 |
| Sept. 18, 2019 | Millbrook vs. Enloe | 10:35.00 | 1 | 342 |
| Aug. 29, 2018 | Millbrook vs SER | 10:43.00 | 4 | 316 |
3200m
743
Points
9:36.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2021 | NCHSAA 4A East Regional | 9:36.06 | 3 | 743 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 9:37.91 | 18 | 735 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:38.02 | 26 | 734 |
| Nov. 17, 2018 | Reagan Polar Bear | 9:42.52 | 46 | 714 |
| Feb. 15, 2020 | NCHSAA 4A Indoor State Championship Meet | 9:43.94 | 5 | 707 |
| April 13, 2019 | Bojangles Track & Field Classic | 9:44.60 | 25 | 704 |
| May 22, 2021 | CAP 7 Conference Championships | 9:46.71 | 1 | 695 |
| June 5, 2021 | Millbrook Invitational | 9:58.35 | 1 | 644 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 9:58.66 | 13 | 643 |
| March 6, 2020 | Patriots Invitational | 9:58.68 | 7 | 643 |
| May 11, 2019 | NCHSAA 4A East Regional | 9:58.90 | 5 | 642 |
| June 25, 2021 | NCHSAA 4A State Championship | 10:02.67 | 14 | 626 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 10:03.26 | 15 | 623 |
| March 30, 2019 | Wake County Championships | 10:07.54 | 4 | 605 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 10:07.85 | 21 | 604 |
| May 5, 2018 | CAP 7 Championships | 10:08.92 | 8 | 600 |
| May 4, 2019 | CAP 7 Conference Championships | 10:09.96 | 6 | 595 |
| Nov. 18, 2017 | Reagan Polar Bear | 10:14.44 | 105 | 577 |
| May 2, 2018 | Cap-7 Last Chance Meet | 10:15.20 | 1 | 574 |
| May 12, 2018 | NCHSAA 4A East Regional | 10:23.16 | 10 | 542 |
| March 13, 2019 | Millbrook @ Enloe | 10:32.00 | 3 | 508 |
| April 18, 2018 | Broughton vs Millbrook | 10:34.00 | 3 | 500 |
| Jan. 12, 2018 | Wake County Invitational #2 | 10:41.53 | 9 | 472 |
| March 4, 2020 | Sanderson vs. Millbrook | 10:44.00 | 5 | 463 |
| Dec. 15, 2017 | Wake County Invitational #2 | 10:45.89 | 9 | 457 |
| March 28, 2018 | Millbrook/Sanderson/Green Hope | 11:23.30 | 5 | 332 |
3200m_cc
714
Points
9:42.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:42.52 | 46 | 714 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:14.44 | 105 | 577 |
400m
386
Points
59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Tri: Millbrook, Athens Drive, Cardinal Gibbons | 59.54 | 19 | 386 |
5000m_cc
726
Points
15:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | NCHSAA 4A East Regional | 15:28.80 | 6 | 726 |
| Dec. 9, 2020 | Broughton vs Millbrook | 15:50.00 | 2 | 667 |
| Dec. 9, 2020 | Sanderson vs Millbrook | 15:50.00 | 2 | 667 |
| Jan. 5, 2021 | CAP 7 Championships | 15:55.00 | 3 | 653 |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 15:58.13 | 9 | 645 |
| Oct. 23, 2019 | CAP 7 Championships | 16:00.00 | 5 | 640 |
| Sept. 21, 2019 | adidas XC Challenge | 16:06.10 | 27 | 624 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:13.90 | 3 | 604 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:14.40 | 108 | 602 |
| Oct. 27, 2018 | NCHSAA 4A East Regional | 16:15.96 | 4 | 598 |
| Dec. 19, 2020 | NCRunners Elite Winter Quads | 16:17.80 | 1 | 593 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:18.80 | 12 | 591 |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:22.70 | 35 | 581 |
| Oct. 24, 2020 | The Monster Dash | 16:23.50 | 19 | 579 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:25.84 | 18 | 573 |
| Oct. 17, 2018 | CAP 7 Conference Championships | 16:27.39 | 11 | 569 |
| Dec. 5, 2020 | Northwood Tri Invitational- CHHS, Millbrook | 16:30.28 | 2 | 562 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 16:34.00 | 11 | 553 |
| Jan. 16, 2021 | NCHSAA 4A East Regional | 16:35.40 | 4 | 549 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:38.86 | 28 | 541 |
| Oct. 28, 2017 | NCHSAA 4A East Regional | 16:41.84 | 13 | 533 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:44.24 | 51 | 527 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:45.57 | 28 | 524 |
| Nov. 23, 2020 | Millbrook @ Leesville Road | 16:47.30 | 2 | 520 |
| Oct. 17, 2017 | CAP 7 Conference Championship | 16:48.50 | 19 | 517 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:58.80 | 183 | 493 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:59.62 | 69 | 491 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 17:01.20 | 43 | 487 |
| Oct. 7, 2017 | Great American Cross Country Festival | 17:05.30 | 134 | 478 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:10.65 | 38 | 465 |
| Nov. 30, 2020 | Cardinal Gibbons vs Millbrook 1 | 17:14.00 | 5 | 458 |
| Sept. 16, 2017 | adidas XC Challenge | 17:18.20 | 1 | 448 |
| Nov. 16, 2020 | Southeast Raleigh at Millbrook | 17:40.00 | 2 | 401 |
| Nov. 19, 2020 | Enloe at Millbrook | 17:54.80 | 8 | 370 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 18:09.89 | 17 | 341 |
| Sept. 26, 2018 | Sanderson at Millbrook | 18:37.00 | 4 | 290 |
| Sept. 20, 2017 | Millbrook vs Cardinal Gibobons | 18:51.00 | 5 | 265 |
| Oct. 2, 2019 | Millbrook at Sanderson | 20:14.80 | 3 | 141 |
800m
689
Points
2:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Sanderson, Millbrook @ Enloe | 2:03.00 | 4 | 689 |
| May 1, 2019 | Cap 7 Last Chance Meet | 2:05.90 | 6 | 623 |
| April 10, 2019 | Millbrook vs Broughton | 2:22.00 | 11 | 317 |
| April 12, 2018 | Millbrook vs Southeast Raleigh | 2:30.50 | 12 | 196 |
mile
571
Points
4:47.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bojangles Track & Field Classic | 4:47.42 | 5 | 571 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:53.15 | 16 | 521 |
Mid-D
Event Group
689
Points
2:03.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 800m | Sanderson, Millbrook @ Enloe | 2:03.00 | 4 | 689 |
| May 1, 2019 | 800m | Cap 7 Last Chance Meet | 2:05.90 | 6 | 623 |
| Dec. 23, 2018 | 1000m | Spartan Classic | 2:48.22 | 8 | 539 |
| April 10, 2019 | 800m | Millbrook vs Broughton | 2:22.00 | 11 | 317 |
| April 12, 2018 | 800m | Millbrook vs Southeast Raleigh | 2:30.50 | 12 | 196 |
Mile
Event Group
740
Points
4:28.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 1600m | Millbrook Invitational | 4:28.24 | 1 | 740 |
| May 4, 2019 | 1600m | CAP 7 Conference Championships | 4:28.67 | 5 | 735 |
| Dec. 6, 2019 | 1600m | JDL HS Distance Classic | 4:28.79 | 3 | 734 |
| Feb. 8, 2020 | 1600m | Apex Last Chance | 4:30.20 | 2 | 720 |
| April 25, 2019 | 1600m | Tri: Millbrook, Athens Drive, Cardinal Gibbons | 4:32.00 | 2 | 702 |
Cross Country
Event Group
726
Points
15:28.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | NCHSAA 4A East Regional | 15:28.80 | 6 | 726 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:42.52 | 46 | 714 |
| Dec. 9, 2020 | 5K XC | Broughton vs Millbrook | 15:50.00 | 2 | 667 |
| Dec. 9, 2020 | 5K XC | Sanderson vs Millbrook | 15:50.00 | 2 | 667 |
| Sept. 5, 2020 | 3000mCC | The Carolina Liberty 3K Kickoff | 9:14.60 | 8 | 664 |
Distance
Event Group
743
Points
9:36.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2021 | 3200m | NCHSAA 4A East Regional | 9:36.06 | 3 | 743 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 9:37.91 | 18 | 735 |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:38.02 | 26 | 734 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 9:42.52 | 46 | 714 |
| Feb. 15, 2020 | 3200m | NCHSAA 4A Indoor State Championship Meet | 9:43.94 | 5 | 707 |
Long Sprints
Event Group
386
Points
59.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 400m | Tri: Millbrook, Athens Drive, Cardinal Gibbons | 59.54 | 19 | 386 |
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