Performance Dashboard
Athlete analytics & progression tracking
1500m
604
Points
4:23.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:23.11 | 33 | 604 |
| June 26, 2022 | AAU Region 10 Qualifier at Ansin (Miramar) | 4:24.59 | 2 | 589 |
| July 9, 2022 | Ernie Sims Track & Field Invitational | 4:26.00 | 4 | 576 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 4:34.39 | 54 | 497 |
| June 27, 2021 | AAU Region 9 Qualifier at Orlando FL | 4:39.06 | 6 | 456 |
| July 17, 2021 | AAU Club Championship | 4:40.12 | 20 | 447 |
| June 5, 2021 | AAU Florida District Qualifier (Melbourne) | 4:53.57 | 9 | 340 |
1600m
592
Points
4:43.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Lincoln Knowles Invitational | 4:43.45 | 6 | 592 |
| March 4, 2023 | Benjamin School Meet #1 | 4:43.74 | 2 | 589 |
| April 14, 2022 | Lincoln Knowles Memorial Invitational | 4:46.11 | 3 | 568 |
| Feb. 23, 2022 | Royal Palm Beach Invitational | 4:48.81 | 2 | 544 |
| Nov. 19, 2022 | flrunners.com XC PR Festival On The Track | 4:49.64 | 15 | 536 |
| March 26, 2022 | Benjamin Invite 1 | 4:49.91 | 5 | 534 |
| Jan. 8, 2022 | LSU High School Classic | 4:51.17 | 13 | 523 |
| March 11, 2022 | Boynton Beach Invitational | 4:52.07 | 1 | 515 |
| April 28, 2022 | FHSAA 1A District 14 | 4:52.09 | 1 | 515 |
| March 19, 2022 | Bob Hayes Invitational | 4:53.27 | 5 | 505 |
| March 5, 2022 | Brian Sheridan Invitational | 4:53.69 | 1 | 502 |
| March 11, 2023 | Dwyer Panther Relays | 4:53.70 | 5 | 502 |
| Jan. 28, 2023 | Broward Elite Indoor/Outdoor Meet #2 & Multi | 4:57.08 | 1 | 473 |
| Feb. 25, 2023 | Jeff Fossen Memorial Meet 2023 | 5:02.47 | 6 | 430 |
| April 16, 2021 | FHSAA 1A District 13 | 5:10.62 | 5 | 369 |
| Feb. 20, 2021 | Benjamin Invite 1 | 5:12.33 | 3 | 357 |
| April 10, 2021 | Benjamin Last Chance Meet | 5:12.60 | 1 | 355 |
| March 9, 2021 | Lake Worth Invitational | 5:22.56 | 3 | 288 |
| April 2, 2021 | Boca Raton Bobcats Classic | 5:24.06 | 5 | 278 |
| March 6, 2021 | Brian Sheridan Invitational | 5:28.14 | 3 | 253 |
| March 10, 2020 | The Kings Academy Varsity Invitational | 5:29.30 | 23 | 246 |
| March 6, 2020 | Lake Worth Invitational | 5:38.89 | 20 | 193 |
| Feb. 27, 2020 | Seminole Ridge Invitational | 5:49.93 | 17 | 139 |
| Feb. 15, 2020 | Royal Palm Beach Invitational | 6:04.63 | 30 | 82 |
| Feb. 19, 2020 | Park Vista Mini Meet #2 | 6:17.63 | 28 | 43 |
| Feb. 21, 2020 | Anquan Boldin Invitational - Pahokee | 6:34.21 | 24 | 12 |
200m
484
Points
25.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | VA Beach Club Opener | 25.73 | 43 | 484 |
3200m
480
Points
10:39.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | FHSAA 1A District 14 | 10:39.51 | 1 | 480 |
| May 4, 2022 | FHSAA 1A Region 4 | 10:42.57 | 5 | 469 |
| March 9, 2023 | Antone Smith's MuckCity Invite | 10:46.17 | 1 | 456 |
| March 1, 2022 | Boca Bobcat Open | 10:58.59 | 3 | 412 |
| Jan. 28, 2023 | Broward Elite Indoor/Outdoor Meet #2 & Multi | 11:00.76 | 2 | 405 |
| March 14, 2023 | Royal Palm Beach Invitational #2 | 11:21.67 | 5 | 337 |
400m
635
Points
54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2022 | Anquan Boldin Invitational | 54.06 | 4 | 635 |
| April 1, 2022 | Boca Raton Bobcats Classic | 55.34 | 15 | 571 |
| July 9, 2022 | Ernie Sims Track & Field Invitational | 56.03 | 18 | 538 |
| March 22, 2024 | Phoenix Invitational | 56.26 | 24 | 528 |
| Dec. 4, 2021 | VA Beach Club Opener | 56.83 | 31 | 502 |
| Feb. 25, 2023 | Jeff Fossen Memorial Meet 2023 | 58.63 | 20 | 423 |
| Feb. 12, 2020 | Park Vista Mini Meet #1 | 1:02.60 | 20 | 274 |
5000m_cc
426
Points
17:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | FHSAA Cross Country State Finals | 17:28.60 | 61 | 426 |
| Nov. 12, 2021 | FHSAA Cross Country State Finals | 17:30.90 | 42 | 421 |
| Sept. 17, 2022 | Spanish River XC Invitational, 40th Annual | 17:47.42 | 5 | 386 |
| Nov. 5, 2021 | FHSAA 1A Region 4 | 17:50.87 | 13 | 379 |
| Aug. 27, 2022 | Park Vista Cobra XC Invitational | 17:56.40 | 24 | 367 |
| Sept. 22, 2021 | Palm Beach Central Open 2 | 17:58.00 | 5 | 364 |
| Sept. 24, 2022 | SF Bulldog Invitational Sponsored by Treasure Coast Running | 17:59.70 | 24 | 361 |
| Oct. 29, 2022 | FHSAA 1A Region 4 | 18:00.00 | 11 | 360 |
| Oct. 20, 2021 | Palm Beach County Championship | 18:17.93 | 33 | 325 |
| Oct. 8, 2022 | Sebastian River High School 29th Annual Sharks Invitational | 18:19.80 | 15 | 322 |
| Sept. 10, 2022 | Palm Beach Central Invitational | 18:20.30 | 8 | 321 |
| Oct. 20, 2022 | FHSAA 1A District 7 | 18:21.10 | 7 | 319 |
| Aug. 25, 2022 | Jupiter XC Meet #2 | 18:22.60 | 3 | 316 |
| Sept. 18, 2021 | Spanish River XC Invitational, 39th Annual | 18:28.30 | 12 | 306 |
| Aug. 28, 2021 | Park Vista Cobra Country XC Invitational | 18:58.60 | 48 | 252 |
| Sept. 4, 2021 | Vero Beach XC Invite | 19:16.10 | 44 | 224 |
| Oct. 26, 2021 | FHSAA 1A District 7 | 19:22.74 | 10 | 214 |
| Oct. 2, 2021 | HOKA FLRUNNERS.COM INVITATIONAL 22 | 19:25.56 | 39 | 209 |
| Sept. 1, 2021 | Palm Beach Central Open 1 | 19:33.30 | 11 | 198 |
| Nov. 7, 2020 | FHSAA 1A Region 4 | 21:32.66 | 54 | 60 |
| Oct. 27, 2020 | FHSAA 1A District 14 | 23:17.11 | 13 | 5 |
600m
521
Points
1:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 1:32.73 | 19 | 521 |
800m
771
Points
1:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | FHSAA 1A Region 4 | 1:59.59 | 2 | 771 |
| April 27, 2023 | FHSAA 1A District 14 | 2:00.72 | 2 | 743 |
| May 14, 2022 | FHSAA Outdoor State Finals | 2:00.85 | 10 | 740 |
| April 7, 2022 | Palm Beach County Championship | 2:01.54 | 6 | 724 |
| May 20, 2023 | FHSAA Outdoor State Finals | 2:01.55 | 14 | 723 |
| April 3, 2023 | Palm Beach County Non-Conference Qualifier | 2:01.98 | 2 | 713 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:02.00 | 48 | 713 |
| May 4, 2022 | FHSAA 1A Region 4 | 2:02.02 | 2 | 712 |
| April 14, 2023 | Lincoln Knowles Invitational | 2:03.59 | 7 | 675 |
| June 26, 2022 | AAU Region 10 Qualifier at Ansin (Miramar) | 2:03.87 | 5 | 669 |
| March 9, 2023 | Antone Smith's MuckCity Invite | 2:04.22 | 2 | 661 |
| April 28, 2022 | FHSAA 1A District 14 | 2:04.88 | 1 | 646 |
| March 14, 2023 | Royal Palm Beach Invitational #2 | 2:05.18 | 2 | 639 |
| April 6, 2023 | Palm Beach County Championship | 2:06.47 | 11 | 610 |
| March 3, 2022 | Anquan Boldin Invitational | 2:07.09 | 2 | 597 |
| Jan. 28, 2023 | Broward Elite Indoor/Outdoor Meet #2 & Multi | 2:07.12 | 1 | 596 |
| March 18, 2023 | Bob Hayes Invitational | 2:07.57 | 27 | 586 |
| April 14, 2024 | Southside Power & Fitness Invitational | 2:07.77 | 15 | 582 |
| March 4, 2023 | Benjamin School Meet #1 | 2:07.81 | 3 | 581 |
| March 22, 2024 | Phoenix Invitational | 2:09.96 | 28 | 536 |
| July 17, 2021 | AAU Club Championship | 2:12.14 | 45 | 492 |
| July 9, 2022 | Ernie Sims Track & Field Invitational | 2:15.00 | 8 | 437 |
| April 10, 2021 | Benjamin Last Chance Meet | 2:18.38 | 2 | 377 |
| March 5, 2021 | Atlantic Invitational Two | 2:19.41 | 5 | 359 |
| Feb. 20, 2021 | Benjamin Invite 1 | 2:19.46 | 3 | 358 |
| March 9, 2021 | Lake Worth Invitational | 2:20.19 | 3 | 346 |
| April 16, 2021 | FHSAA 1A District 13 | 2:21.85 | 9 | 319 |
| Feb. 12, 2020 | Park Vista Mini Meet #1 | 2:38.66 | 14 | 108 |
8000m_cc
374
Points
30:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Akiah McMillan Invitational | 30:19.60 | 75 | 374 |
| Sept. 23, 2023 | Yeti Invitational | 31:12.70 | 16 | 317 |
| Oct. 6, 2023 | Royals Challenge | 32:29.40 | 146 | 243 |
| Sept. 1, 2023 | Fire Tower Project | 34:32.11 | 119 | 144 |
Mile
Event Group
604
Points
4:23.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2022 | 1500m | AAU Junior Olympics Games | 4:23.11 | 33 | 604 |
| April 14, 2023 | 1600m | Lincoln Knowles Invitational | 4:43.45 | 6 | 592 |
| June 26, 2022 | 1500m | AAU Region 10 Qualifier at Ansin (Miramar) | 4:24.59 | 2 | 589 |
| March 4, 2023 | 1600m | Benjamin School Meet #1 | 4:43.74 | 2 | 589 |
| July 9, 2022 | 1500m | Ernie Sims Track & Field Invitational | 4:26.00 | 4 | 576 |
Short Sprints
Event Group
484
Points
25.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 200m | VA Beach Club Opener | 25.73 | 43 | 484 |
Distance
Event Group
480
Points
10:39.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 3200m | FHSAA 1A District 14 | 10:39.51 | 1 | 480 |
| May 4, 2022 | 3200m | FHSAA 1A Region 4 | 10:42.57 | 5 | 469 |
| March 9, 2023 | 3200m | Antone Smith's MuckCity Invite | 10:46.17 | 1 | 456 |
| March 1, 2022 | 3200m | Boca Bobcat Open | 10:58.59 | 3 | 412 |
| Jan. 28, 2023 | 3200m | Broward Elite Indoor/Outdoor Meet #2 & Multi | 11:00.76 | 2 | 405 |
Long Sprints
Event Group
635
Points
54.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2022 | 400m | Anquan Boldin Invitational | 54.06 | 4 | 635 |
| April 1, 2022 | 400m | Boca Raton Bobcats Classic | 55.34 | 15 | 571 |
| July 9, 2022 | 400m | Ernie Sims Track & Field Invitational | 56.03 | 18 | 538 |
| March 22, 2024 | 400m | Phoenix Invitational | 56.26 | 24 | 528 |
| Dec. 4, 2021 | 400m | VA Beach Club Opener | 56.83 | 31 | 502 |
Cross Country
Event Group
426
Points
17:28.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2022 | 5K XC | FHSAA Cross Country State Finals | 17:28.60 | 61 | 426 |
| Nov. 12, 2021 | 5K XC | FHSAA Cross Country State Finals | 17:30.90 | 42 | 421 |
| Sept. 17, 2022 | 5K XC | Spanish River XC Invitational, 40th Annual | 17:47.42 | 5 | 386 |
| Nov. 5, 2021 | 5K XC | FHSAA 1A Region 4 | 17:50.87 | 13 | 379 |
| Sept. 30, 2023 | 8000mCC | Akiah McMillan Invitational | 30:19.60 | 75 | 374 |
Mid-D
Event Group
771
Points
1:59.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | FHSAA 1A Region 4 | 1:59.59 | 2 | 771 |
| April 27, 2023 | 800m | FHSAA 1A District 14 | 2:00.72 | 2 | 743 |
| May 14, 2022 | 800m | FHSAA Outdoor State Finals | 2:00.85 | 10 | 740 |
| April 7, 2022 | 800m | Palm Beach County Championship | 2:01.54 | 6 | 724 |
| May 20, 2023 | 800m | FHSAA Outdoor State Finals | 2:01.55 | 14 | 723 |
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