Performance Dashboard
Athlete analytics & progression tracking
1500m
769
Points
4:07.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | 41st Millersville Metrics presented by Penn Med | 4:07.43 | 7 | 769 |
1600m
699
Points
4:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | Rustin Invitational | 4:32.25 | 5 | 699 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 4:33.38 | 3 | 688 |
| May 8, 2021 | Lower Merion Invitational | 4:40.49 | 3 | 619 |
| April 10, 2021 | The Coatesville Track and Field Invitational | 4:41.62 | 11 | 609 |
| March 18, 2022 | Coatesville at Great Valley (Scrimmage) | 4:42.79 | 2 | 598 |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 4:46.37 | 17 | 565 |
2mile_cc
547
Points
10:25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Unionville Two Mile Bash | 10:25.97 | 9 | 547 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 10:28.70 | 8 | 536 |
| Sept. 7, 2019 | Unionville Two Mile Bash | 10:44.40 | 3 | 477 |
3200m_cc
685
Points
9:48.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Hoka Henderson XC Invitational presented by BMRC | 9:48.85 | 2 | 685 |
| Oct. 21, 2021 | Henderson XC Invitational | 9:56.34 | 4 | 653 |
| Oct. 7, 2019 | Henderson XC Invitational | 10:28.00 | 18 | 523 |
3200m
635
Points
10:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Ches-Mont Championship | 10:00.54 | 2 | 635 |
| April 20, 2022 | Ches-Mont National Super Meet #2 | 10:03.91 | 3 | 620 |
| May 1, 2021 | 17th Annual Unionville Invitational | 10:08.89 | 2 | 600 |
| April 24, 2021 | Upper Darby Invitational | 10:08.91 | 3 | 600 |
| April 14, 2021 | Ches-Mont National Super Meet #2 | 10:18.26 | 5 | 562 |
| May 11, 2022 | Ches-Mont Championship | 10:36.88 | 20 | 490 |
400m
647
Points
53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | Ches Mont National Super Meet | 53.82 | 14 | 647 |
| April 7, 2021 | Ches Mont National Super Meet | 55.06 | 18 | 585 |
5000m_cc
579
Points
16:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2022 | Ches-Mont XC Championships | 16:23.60 | 7 | 579 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 16:28.60 | 8 | 566 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:30.20 | 36 | 562 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 16:30.90 | 6 | 560 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:40.90 | 40 | 536 |
| Oct. 28, 2022 | PIAA District 1 Championships | 16:53.70 | 90 | 505 |
| Oct. 1, 2022 | Whippets XC Invitational | 17:07.60 | 10 | 472 |
| Oct. 25, 2019 | PIAA District 1 Championships | 17:09.50 | 146 | 468 |
| Nov. 6, 2021 | PIAA State Championships | 17:24.50 | 83 | 435 |
| Oct. 21, 2020 | Ches-Mont Championships | 17:26.30 | 14 | 431 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 17:32.50 | 6 | 417 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 17:39.00 | 37 | 403 |
| Oct. 14, 2019 | Ches Mont Championships | 17:48.50 | 51 | 383 |
| Nov. 2, 2020 | PIAA District 1 Championships | 17:49.50 | 39 | 381 |
| Sept. 13, 2019 | White Clay Creek Classic | 18:00.59 | 5 | 359 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 18:01.00 | 71 | 358 |
| Sept. 7, 2022 | ChesMont National Meet #1 | 18:06.00 | 5 | 348 |
600m
715
Points
1:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 1:26.44 | 10 | 715 |
800m
855
Points
1:56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | PIAA District 1 AAA Championships | 1:56.29 | 13 | 855 |
| April 19, 2023 | Ches-Mont National Super Meet #2 | 1:56.83 | 1 | 841 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:57.01 | 9 | 836 |
| Feb. 17, 2023 | Garden State Invitational | 1:57.48 | 3 | 824 |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 1:57.97 | 20 | 812 |
| May 10, 2023 | Ches-Mont Championship | 1:58.56 | 3 | 797 |
| April 1, 2023 | The North Penn Open | 1:59.47 | 1 | 774 |
| Jan. 7, 2023 | Kevin Dare Invitational | 1:59.94 | 4 | 762 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 1:59.95 | 18 | 762 |
| April 23, 2022 | Leonard Stephan Invitational | 2:00.83 | 5 | 741 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 2:01.12 | 16 | 734 |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 2:01.72 | 1 | 719 |
| April 17, 2021 | Leonard Stephan Invitational | 2:04.54 | 8 | 654 |
| Dec. 29, 2021 | Robert J Burdette Indoor Classic | 2:05.46 | 6 | 633 |
| March 18, 2022 | Coatesville at Great Valley (Scrimmage) | 2:06.13 | 5 | 618 |
mile
921
Points
4:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:13.01 | 13 | 921 |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 4:38.63 | 13 | 653 |
| Dec. 11, 2021 | TFCAofGP Meet #1 | 4:41.97 | 4 | 621 |
Mile
Event Group
921
Points
4:13.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:13.01 | 13 | 921 |
| April 6, 2024 | 1500m | 41st Millersville Metrics presented by Penn Med | 4:07.43 | 7 | 769 |
| April 13, 2022 | 1600m | Rustin Invitational | 4:32.25 | 5 | 699 |
| April 9, 2022 | 1600m | The Coatesville Track and Field Invitational | 4:33.38 | 3 | 688 |
| Jan. 8, 2022 | Mile | Kevin Dare High School Invitational | 4:38.63 | 13 | 653 |
Cross Country
Event Group
685
Points
9:48.85
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 3200mCC | Hoka Henderson XC Invitational presented by BMRC | 9:48.85 | 2 | 685 |
| Oct. 21, 2021 | 3200mCC | Henderson XC Invitational | 9:56.34 | 4 | 653 |
| Oct. 12, 2022 | 5K XC | Ches-Mont XC Championships | 16:23.60 | 7 | 579 |
| Oct. 2, 2021 | 5K XC | Souderton XC Twilight Invitational | 16:28.60 | 8 | 566 |
| Oct. 29, 2021 | 5K XC | PIAA District 1 Championships | 16:30.20 | 36 | 562 |
Distance
Event Group
635
Points
10:00.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 3200m | Ches-Mont Championship | 10:00.54 | 2 | 635 |
| April 20, 2022 | 3200m | Ches-Mont National Super Meet #2 | 10:03.91 | 3 | 620 |
| May 1, 2021 | 3200m | 17th Annual Unionville Invitational | 10:08.89 | 2 | 600 |
| April 24, 2021 | 3200m | Upper Darby Invitational | 10:08.91 | 3 | 600 |
| April 14, 2021 | 3200m | Ches-Mont National Super Meet #2 | 10:18.26 | 5 | 562 |
Long Sprints
Event Group
647
Points
53.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 400m | Ches Mont National Super Meet | 53.82 | 14 | 647 |
| April 7, 2021 | 400m | Ches Mont National Super Meet | 55.06 | 18 | 585 |
Mid-D
Event Group
855
Points
1:56.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | PIAA District 1 AAA Championships | 1:56.29 | 13 | 855 |
| April 19, 2023 | 800m | Ches-Mont National Super Meet #2 | 1:56.83 | 1 | 841 |
| May 5, 2023 | 800m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:57.01 | 9 | 836 |
| Feb. 17, 2023 | 800m | Garden State Invitational | 1:57.48 | 3 | 824 |
| June 3, 2022 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 1:57.97 | 20 | 812 |
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