Joshua Medina

Alamosa High School • 2021 • CO

University of Colorado Boulder

Youth

3000mCC

280

10:54.60

1600m

136

5:50.76

3500mCC

236

13:07.00

2500mCC

177

9:31.00

Peak: 903 • 1.01x • 1 groups

Joshua Medina

Alamosa High School • 2021 • CO

University of Colorado Boulder

914

NXR

Nike Cross Regionals

2019 - 5000m #4 15:49.92

2018 - 5000m #42 16:40.77

2017 - 5000m #108 17:41.00

Committed

1600m

903

4:13.06

800m

895

1:54.78

3200m

779

9:28.27

5K XC

760

15:17.00

Peak: 903 • 1.01x • 1 groups

Joshua Medina

Alamosa High School • 2021 • CO

University of Colorado Boulder

Mile

794

4:24.60

Peak: 903 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#576

Nation

#18

State

Wins Against

Max: 1250

1600m

903

Points

4:13.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	Sundown Track Series #3	4:13.06	7	903
June 18, 2021 HS	St. Vrain Invitational	4:18.81	6	839
June 26, 2021 HS	Colorado State Track and Field Championships	4:20.47	1	821
March 6, 2021 HS	Colorado Elite Winter Track Series Meet #3	4:22.25	1	802
June 4, 2021 HS	Friday Night Lights	4:23.15	1	793
Feb. 6, 2021 HS	Colorado Elite Winter Series #1	4:27.24	2	750
May 14, 2021 HS	High Altitude Challenge	4:28.43	2	738
May 3, 2019 HS	Pueblo Twilight	4:37.80	16	645
May 18, 2019 HS	Colorado State Track and Field Championships	4:39.22	12	631
May 22, 2021 HS	Pine River Invitational	4:40.56	1	619
June 12, 2021 HS	Terry Alley Invitational	4:46.81	1	561
April 18, 2019 HS	Legend Prom Qualifier	4:50.45	10	529
May 4, 2018 HS	The Pueblo Twilight	4:51.33	32	522
April 27, 2019 HS	High Altitude Challenge	4:52.48	2	512
April 6, 2019 HS	Legend Titan Track Clash	4:53.56	21	503
May 10, 2018 HS	Pueblo West Cyclone Invitational	4:56.52	6	478
April 7, 2018 HS	Salida Invitational Track Meet	4:56.95	6	475
March 16, 2019 HS	Harrison Panther Invite	5:00.82	17	443
April 28, 2018 HS	High Altitude Challenge	5:01.82	2	435
March 29, 2018 HS	La Junta Open	5:03.08	9	426
March 29, 2019 HS	La Junta Open	5:05.74	2	405
April 14, 2018 HS	Pine River Invitational	5:11.38	7	363
March 17, 2018 HS	Harrison Panther Invitational	5:17.08	18	324
March 10, 2018 HS	The Banana Belt Classic	5:18.01	17	317
April 21, 2017 HS	Skoglund (Center) Middle School Invitational	5:50.76	2	136
May 6, 2016 HS	Ortega Middle School Invitational	5:52.23	10	129
May 13, 2016 HS	San Luis Valley Middle School State Track and Field Championship	5:54.09	9	121

2mile_cc

109

Points

13:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Salida Cross Country Invitational	13:00.00	9	109

2700m_cc

Points

12:38.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Gunnison Invitational	12:38.00	29	1

200m

409

Points

26.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2019 HS	La Junta Open	26.52	16	409

2500m_cc

177

Points

9:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2016 HS	Eric Wolff Invitational	9:31.00	4	177
Sept. 3, 2016 HS	Lake County Cross Country Invitational	10:59.80	7	13

3000m_cc

280

Points

10:54.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	Joe Vigil Open	10:54.60	6	280
Sept. 6, 2014 HS	Joe Vigil Open	12:27.67	19	69

3200m

779

Points

9:28.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2021 HS	Colorado State Track and Field Championships	9:28.27	1	779
May 27, 2021 HS	Lamar Savage Invitational	9:36.33	1	742
Feb. 21, 2021 HS	Colorado Elite Winter Series #2	9:44.60	3	704
June 12, 2021 HS	Terry Alley Invitational	10:50.59	1	440
May 4, 2018 HS	The Pueblo Twilight	10:59.53	47	409
April 13, 2019 HS	Pine River Invitational	11:12.33	3	366
April 7, 2018 HS	Salida Invitational Track Meet	11:23.28	4	332
April 14, 2018 HS	Pine River Invitational	11:32.75	4	303

3500m_cc

236

Points

13:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2016 HS	Colorado Middle School State Cross Country Championship	13:07.00	39	236

5000m_cc

760

Points

15:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2020 HS	Colorado Classic XC Meet	15:17.00	7	760
Dec. 5, 2020 HS	AAU National Cross Country Championships	15:34.86	5	709
Nov. 23, 2019 HS	Nike Cross Nationals Southwest Regional	15:49.92	4	667
Oct. 17, 2020 HS	Colorado State Cross Country Championships	16:09.00	2	616
Oct. 9, 2020 HS	Colorado 3A Region 1 Cross Country	16:14.00	2	603
Sept. 4, 2020 HS	Alamosa High School Invitational	16:16.70	3	596
Sept. 12, 2020 HS	Cheyenne Mountain Stampede (Pre-State)	16:31.60	1	559
Sept. 18, 2020 HS	4-Corners Cross Country Classic	16:34.00	2	553
Oct. 26, 2019 HS	Colorado State Cross Country Championships	16:36.90	3	545
Nov. 17, 2018 HS	Nike Cross Regionals - Southwest	16:40.77	42	536
Aug. 28, 2020 HS	Montezuma-Cortez XC Invitational	16:44.00	1	528
Oct. 17, 2019 HS	Colorado 3A Region 2 Cross Country	16:58.00	3	495
Sept. 14, 2019 HS	Centaurus Cross Country Invitational	17:00.00	8	490
Oct. 4, 2019 HS	Doherty Spartan Cross Country Invitational	17:02.80	6	484
Sept. 19, 2019 HS	Coronado Cougar Classic	17:15.06	11	456
Sept. 7, 2019 HS	Joe Vigil Open	17:23.50	27	437
Nov. 18, 2017 HS	Nike Cross Regionals - Southwest	17:41.00	108	399
Oct. 27, 2018 HS	Colorado State Cross Country Championships	17:46.90	47	387
Sept. 6, 2019 HS	Cheyenne Mountain Stampede (Pre-State)	17:52.10	6	376
Sept. 8, 2018 HS	Joe Vigil Open	17:54.80	28	370
Oct. 18, 2018 HS	Colorado 3A Region 2 Cross Country	17:59.10	17	362
Aug. 31, 2018 HS	44th Annual Rocky Ford Cross Country Invitational	18:08.00	7	344
Sept. 15, 2017 HS	Southwest Sunset XC Classic	18:09.00	50	342
Sept. 28, 2019 HS	Salida Cross Country Classic	18:10.00	7	340
Oct. 5, 2018 HS	Doherty Spartan Cross Country Invitational	18:32.10	37	299
Sept. 22, 2018 HS	Pueblo Central Cross Country Invitational	18:33.00	23	297
Sept. 9, 2017 HS	Joe Vigil Open	18:33.12	78	297
Oct. 13, 2017 HS	Eric Wolff Invitational	18:36.00	12	292
Aug. 24, 2018 HS	Cheyenne Mountain Stampede	18:50.80	22	266
Sept. 25, 2020 HS	Pagosa Springs Cross Country Challenge	18:53.00	1	262
Sept. 29, 2018 HS	Salida Cross Country Classic	19:10.00	36	234
Oct. 5, 2017 HS	Doherty Spartan Cross Country Invitational	19:14.47	94	226
Oct. 19, 2017 HS	Colorado 3A Region 2 Cross Country	19:24.50	28	211
Sept. 30, 2017 HS	Salida Cross Country Invitational	19:25.45	36	209
Sept. 2, 2017 HS	Lake County Cross Country Invitational	21:09.90	1	80

800m

895

Points

1:54.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2021 HS	Colorado State Track and Field Championships	1:54.78	1	895
March 20, 2021 HS	Colorado Elite Winter Track Series #4	1:57.16	3	832
June 4, 2021 HS	Friday Night Lights	1:58.50	1	798
May 11, 2019 HS	Pueblo West Cyclone Invitational	2:01.20	1	732
June 12, 2021 HS	Terry Alley Invitational	2:02.42	1	703
May 14, 2021 HS	High Altitude Challenge	2:02.84	2	693
May 3, 2019 HS	Pueblo Twilight	2:02.92	9	691
May 18, 2019 HS	Colorado State Track and Field Championships	2:03.28	13	683
May 27, 2021 HS	Lamar Savage Invitational	2:03.75	1	672
April 13, 2019 HS	Pine River Invitational	2:11.22	7	510
April 27, 2019 HS	High Altitude Challenge	2:14.68	2	443

5mile_cc

117

Points

35:26.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 25, 2020 HS	National High School Trail Championships	35:26.40	31	117

mile

902

Points

4:14.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	Sundown Track Series #3	4:14.73	7	902
July 3, 2021 HS	The Outdoor Nationals	4:19.73	30	846
Jan. 15, 2022 HS	Potts Invitational	4:24.60	25	794

Mile

Event Group

903

Points

4:13.06

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2021 HS	1600m	Sundown Track Series #3	4:13.06	7	903
March 27, 2021 HS	Mile	Sundown Track Series #3	4:14.73	7	902
July 3, 2021 HS	Mile	The Outdoor Nationals	4:19.73	30	846
June 18, 2021 HS	1600m	St. Vrain Invitational	4:18.81	6	839
June 26, 2021 HS	1600m	Colorado State Track and Field Championships	4:20.47	1	821
March 6, 2021 HS	1600m	Colorado Elite Winter Track Series Meet #3	4:22.25	1	802
Jan. 15, 2022 HS	Mile	Potts Invitational	4:24.60	25	794
June 4, 2021 HS	1600m	Friday Night Lights	4:23.15	1	793
Feb. 6, 2021 HS	1600m	Colorado Elite Winter Series #1	4:27.24	2	750
May 14, 2021 HS	1600m	High Altitude Challenge	4:28.43	2	738
May 3, 2019 HS	1600m	Pueblo Twilight	4:37.80	16	645
May 18, 2019 HS	1600m	Colorado State Track and Field Championships	4:39.22	12	631
May 22, 2021 HS	1600m	Pine River Invitational	4:40.56	1	619
June 12, 2021 HS	1600m	Terry Alley Invitational	4:46.81	1	561
April 18, 2019 HS	1600m	Legend Prom Qualifier	4:50.45	10	529
May 4, 2018 HS	1600m	The Pueblo Twilight	4:51.33	32	522
April 27, 2019 HS	1600m	High Altitude Challenge	4:52.48	2	512
April 6, 2019 HS	1600m	Legend Titan Track Clash	4:53.56	21	503
May 10, 2018 HS	1600m	Pueblo West Cyclone Invitational	4:56.52	6	478
April 7, 2018 HS	1600m	Salida Invitational Track Meet	4:56.95	6	475
March 16, 2019 HS	1600m	Harrison Panther Invite	5:00.82	17	443
April 28, 2018 HS	1600m	High Altitude Challenge	5:01.82	2	435
March 29, 2018 HS	1600m	La Junta Open	5:03.08	9	426
March 29, 2019 HS	1600m	La Junta Open	5:05.74	2	405
April 14, 2018 HS	1600m	Pine River Invitational	5:11.38	7	363
March 17, 2018 HS	1600m	Harrison Panther Invitational	5:17.08	18	324
March 10, 2018 HS	1600m	The Banana Belt Classic	5:18.01	17	317
April 21, 2017 HS	1600m	Skoglund (Center) Middle School Invitational	5:50.76	2	136
May 6, 2016 HS	1600m	Ortega Middle School Invitational	5:52.23	10	129
May 13, 2016 HS	1600m	San Luis Valley Middle School State Track and Field Championship	5:54.09	9	121

Cross Country

Event Group

760

Points

15:17.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2020 HS	5K XC	Colorado Classic XC Meet	15:17.00	7	760
Dec. 5, 2020 HS	5K XC	AAU National Cross Country Championships	15:34.86	5	709
Nov. 23, 2019 HS	5K XC	Nike Cross Nationals Southwest Regional	15:49.92	4	667
Oct. 17, 2020 HS	5K XC	Colorado State Cross Country Championships	16:09.00	2	616
Oct. 9, 2020 HS	5K XC	Colorado 3A Region 1 Cross Country	16:14.00	2	603
Sept. 4, 2020 HS	5K XC	Alamosa High School Invitational	16:16.70	3	596
Sept. 12, 2020 HS	5K XC	Cheyenne Mountain Stampede (Pre-State)	16:31.60	1	559
Sept. 18, 2020 HS	5K XC	4-Corners Cross Country Classic	16:34.00	2	553
Oct. 26, 2019 HS	5K XC	Colorado State Cross Country Championships	16:36.90	3	545
Nov. 17, 2018 HS	5K XC	Nike Cross Regionals - Southwest	16:40.77	42	536
Aug. 28, 2020 HS	5K XC	Montezuma-Cortez XC Invitational	16:44.00	1	528
Oct. 17, 2019 HS	5K XC	Colorado 3A Region 2 Cross Country	16:58.00	3	495
Sept. 14, 2019 HS	5K XC	Centaurus Cross Country Invitational	17:00.00	8	490
Oct. 4, 2019 HS	5K XC	Doherty Spartan Cross Country Invitational	17:02.80	6	484
Sept. 19, 2019 HS	5K XC	Coronado Cougar Classic	17:15.06	11	456
Sept. 7, 2019 HS	5K XC	Joe Vigil Open	17:23.50	27	437
Nov. 18, 2017 HS	5K XC	Nike Cross Regionals - Southwest	17:41.00	108	399
Oct. 27, 2018 HS	5K XC	Colorado State Cross Country Championships	17:46.90	47	387
Sept. 6, 2019 HS	5K XC	Cheyenne Mountain Stampede (Pre-State)	17:52.10	6	376
Sept. 8, 2018 HS	5K XC	Joe Vigil Open	17:54.80	28	370
Oct. 18, 2018 HS	5K XC	Colorado 3A Region 2 Cross Country	17:59.10	17	362
Aug. 31, 2018 HS	5K XC	44th Annual Rocky Ford Cross Country Invitational	18:08.00	7	344
Sept. 15, 2017 HS	5K XC	Southwest Sunset XC Classic	18:09.00	50	342
Sept. 28, 2019 HS	5K XC	Salida Cross Country Classic	18:10.00	7	340
Oct. 5, 2018 HS	5K XC	Doherty Spartan Cross Country Invitational	18:32.10	37	299
Sept. 22, 2018 HS	5K XC	Pueblo Central Cross Country Invitational	18:33.00	23	297
Sept. 9, 2017 HS	5K XC	Joe Vigil Open	18:33.12	78	297
Oct. 13, 2017 HS	5K XC	Eric Wolff Invitational	18:36.00	12	292
Sept. 10, 2016 HS	3000mCC	Joe Vigil Open	10:54.60	6	280
Aug. 24, 2018 HS	5K XC	Cheyenne Mountain Stampede	18:50.80	22	266
Sept. 25, 2020 HS	5K XC	Pagosa Springs Cross Country Challenge	18:53.00	1	262
Oct. 22, 2016 HS	3500mCC	Colorado Middle School State Cross Country Championship	13:07.00	39	236
Sept. 29, 2018 HS	5K XC	Salida Cross Country Classic	19:10.00	36	234
Oct. 5, 2017 HS	5K XC	Doherty Spartan Cross Country Invitational	19:14.47	94	226
Oct. 19, 2017 HS	5K XC	Colorado 3A Region 2 Cross Country	19:24.50	28	211
Sept. 30, 2017 HS	5K XC	Salida Cross Country Invitational	19:25.45	36	209
Oct. 14, 2016 HS	2500mCC	Eric Wolff Invitational	9:31.00	4	177
July 25, 2020 HS	5MileCC	National High School Trail Championships	35:26.40	31	117
Oct. 1, 2016 HS	2MileCC	Salida Cross Country Invitational	13:00.00	9	109
Sept. 2, 2017 HS	5K XC	Lake County Cross Country Invitational	21:09.90	1	80
Sept. 6, 2014 HS	3000mCC	Joe Vigil Open	12:27.67	19	69
Sept. 3, 2016 HS	2500mCC	Lake County Cross Country Invitational	10:59.80	7	13
Sept. 13, 2014 HS	2700mCC	Gunnison Invitational	12:38.00	29	1

Short Sprints

Event Group

409

Points

26.52

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2019 HS	200m	La Junta Open	26.52	16	409

Distance

Event Group

779

Points

9:28.27

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 26, 2021 HS	3200m	Colorado State Track and Field Championships	9:28.27	1	779
May 27, 2021 HS	3200m	Lamar Savage Invitational	9:36.33	1	742
Feb. 21, 2021 HS	3200m	Colorado Elite Winter Series #2	9:44.60	3	704
June 12, 2021 HS	3200m	Terry Alley Invitational	10:50.59	1	440
May 4, 2018 HS	3200m	The Pueblo Twilight	10:59.53	47	409
April 13, 2019 HS	3200m	Pine River Invitational	11:12.33	3	366
April 7, 2018 HS	3200m	Salida Invitational Track Meet	11:23.28	4	332
April 14, 2018 HS	3200m	Pine River Invitational	11:32.75	4	303

Mid-D

Event Group

895

Points

1:54.78

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 26, 2021 HS	800m	Colorado State Track and Field Championships	1:54.78	1	895
March 20, 2021 HS	800m	Colorado Elite Winter Track Series #4	1:57.16	3	832
June 4, 2021 HS	800m	Friday Night Lights	1:58.50	1	798
May 11, 2019 HS	800m	Pueblo West Cyclone Invitational	2:01.20	1	732
June 12, 2021 HS	800m	Terry Alley Invitational	2:02.42	1	703
May 14, 2021 HS	800m	High Altitude Challenge	2:02.84	2	693
May 3, 2019 HS	800m	Pueblo Twilight	2:02.92	9	691
May 18, 2019 HS	800m	Colorado State Track and Field Championships	2:03.28	13	683
May 27, 2021 HS	800m	Lamar Savage Invitational	2:03.75	1	672
April 13, 2019 HS	800m	Pine River Invitational	2:11.22	7	510
April 27, 2019 HS	800m	High Altitude Challenge	2:14.68	2	443

Season Bests

Mile event group

1600m 2018 · The Pueblo …

4:51.33 522 pts

1600m 2019 · Pueblo Twil…

4:37.80 645 pts

1600m 2021 · Sundown Tra…

4:13.06 903 pts

Mid-D event group

800m 2019 · Pueblo West…

2:01.20 732 pts

800m 2021 · Colorado St…

1:54.78 895 pts

Distance event group

3200m 2018 · The Pueblo …

10:59.53 409 pts

3200m 2019 · Pine River …

11:12.33 366 pts

3200m 2021 · Colorado St…

9:28.27 779 pts

Cross Country event group

5000m 2017 · Nike Cross …

17:41.00 399 pts

5000m 2018 · Nike Cross …

16:40.77 536 pts

5000m 2019 · Nike Cross …

15:49.92 667 pts

5000m 2020 · Colorado Cl…

15:17.00 760 pts

Short Sprints event group

200m 2019 · La Junta Op…

26.52 409 pts

Joshua Medina

Joshua Medina

Joshua Medina

Joshua Medina

Joshua Medina

Joshua Medina

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Joshua Medina

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Joshua Medina

Joshua Medina

Joshua Medina

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Class Rankings

Wins Against

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2700m_cc

200m

2500m_cc

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