Performance Dashboard
Athlete analytics & progression tracking
1600m
747
Points
4:27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Iowa State T&F Championships | 4:27.53 | 7 | 747 |
| April 24, 2010 | Drake Relays | 4:29.23 | 20 | 729 |
| May 23, 2009 | Iowa State T&F Championships | 4:34.60 | 16 | 676 |
| May 17, 2008 | Iowa State T&F Championship | 4:35.01 | 16 | 672 |
3200m
722
Points
9:40.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Iowa State T&F Championships | 9:40.74 | 6 | 722 |
| May 17, 2008 | Iowa State T&F Championship | 9:41.64 | 7 | 718 |
| April 24, 2010 | Drake Relays | 9:41.73 | 15 | 717 |
| May 22, 2010 | Iowa State T&F Championships | 9:44.45 | 14 | 705 |
5000m_cc
614
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | Iowa State Cross Country Championships | 16:10.00 | 25 | 614 |
| Oct. 27, 2007 | Iowa State Cross Country Meet | 16:21.00 | 21 | 585 |
| Sept. 27, 2008 | Roy Griak Invitational | 16:48.70 | 35 | 517 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 17:01.00 | 52 | 488 |
| Sept. 29, 2007 | Roy Griak Invitational | 17:47.80 | 96 | 385 |
Mile
Event Group
747
Points
4:27.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1600m | Iowa State T&F Championships | 4:27.53 | 7 | 747 |
| April 24, 2010 | 1600m | Drake Relays | 4:29.23 | 20 | 729 |
| May 23, 2009 | 1600m | Iowa State T&F Championships | 4:34.60 | 16 | 676 |
| May 17, 2008 | 1600m | Iowa State T&F Championship | 4:35.01 | 16 | 672 |
Distance
Event Group
722
Points
9:40.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3200m | Iowa State T&F Championships | 9:40.74 | 6 | 722 |
| May 17, 2008 | 3200m | Iowa State T&F Championship | 9:41.64 | 7 | 718 |
| April 24, 2010 | 3200m | Drake Relays | 9:41.73 | 15 | 717 |
| May 22, 2010 | 3200m | Iowa State T&F Championships | 9:44.45 | 14 | 705 |
Cross Country
Event Group
614
Points
16:10.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2008 | 5K XC | Iowa State Cross Country Championships | 16:10.00 | 25 | 614 |
| Oct. 27, 2007 | 5K XC | Iowa State Cross Country Meet | 16:21.00 | 21 | 585 |
| Sept. 27, 2008 | 5K XC | Roy Griak Invitational | 16:48.70 | 35 | 517 |
| Oct. 31, 2009 | 5K XC | Iowa State Cross Country Championship | 17:01.00 | 52 | 488 |
| Sept. 29, 2007 | 5K XC | Roy Griak Invitational | 17:47.80 | 96 | 385 |
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