Performance Dashboard
Athlete analytics & progression tracking
1000m
952
Points
2:25.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2021 | Navy v William Mary | 2:25.43 | 2 | 952 |
1500m
785
Points
4:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 4:06.04 | 15 | 785 |
| Jan. 18, 2020 | New Balance Games | 4:19.54 | 32 | 640 |
1600m
872
Points
4:15.84
Personal Record
200m
695
Points
23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | West Chester East vs. Henderson and DTW | 23.80 | 2 | 695 |
3200m
763
Points
9:31.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | PIAA District 1 AAA Championships | 9:31.66 | 11 | 763 |
| April 28, 2018 | 15th Annual Unionville Invitational | 9:37.29 | 1 | 737 |
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 9:41.86 | 15 | 717 |
| April 7, 2018 | Haverford Invitational | 9:45.66 | 2 | 700 |
| April 14, 2018 | 11th Annual Viking Invitational | 9:47.14 | 2 | 693 |
| May 19, 2018 | PIAA District 1 AAA Championships | 9:47.85 | 10 | 690 |
| March 30, 2019 | Haverford Invitational | 9:52.73 | 1 | 668 |
| April 29, 2019 | West Chester East vs. Avon Grove | 9:54.32 | 1 | 661 |
| April 18, 2017 | WCE and DTW at Henderson | 9:56.19 | 2 | 653 |
| April 29, 2017 | 14th Annual Unionville Invitational | 9:56.22 | 3 | 653 |
| April 1, 2017 | Haverford Invitational | 10:04.87 | 6 | 616 |
3200m_cc
689
Points
9:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2017 | Henderson XC Invitational | 9:48.00 | 1 | 689 |
400m
900
Points
49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2019 | West Chester East vs. Avon Grove | 49.30 | 1 | 900 |
| April 3, 2019 | West Chester East vs. Henderson and DTW | 50.37 | 1 | 837 |
| April 17, 2021 | JMU Invitational | 50.45 | 14 | 832 |
| April 10, 2019 | Shanahan, WCE, Coatesville Tri Meet | 50.55 | 1 | 826 |
| May 8, 2019 | Ches-Mont Championship | 50.59 | 3 | 824 |
| March 27, 2019 | West Chester East vs. Downingtown East | 50.66 | 1 | 820 |
| Jan. 2, 2020 | Henderson Invitational | 53.60 | 1 | 658 |
4000m_cc
488
Points
13:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:25.90 | 74 | 488 |
5000m_cc
672
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 15:48.00 | 18 | 672 |
| Oct. 26, 2018 | PIAA District 1 Championships | 15:59.10 | 20 | 642 |
| Oct. 27, 2017 | PIAA District 1 Championships | 16:09.00 | 25 | 616 |
| Oct. 25, 2019 | PIAA District 1 Championships | 16:14.00 | 29 | 603 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:24.00 | 17 | 578 |
| Sept. 9, 2017 | Abington XC Invitational | 16:25.00 | 3 | 575 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 16:26.00 | 9 | 573 |
| Oct. 8, 2018 | Ches-Mont Championships | 16:28.00 | 2 | 568 |
| Oct. 28, 2016 | PIAA District 1 Championships | 16:31.00 | 63 | 560 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 16:31.00 | 3 | 560 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 16:37.00 | 45 | 545 |
| Oct. 19, 2017 | Ches-Mont League Championship | 16:39.00 | 5 | 540 |
| Nov. 4, 2017 | PIAA State Championships | 16:44.00 | 41 | 528 |
| Oct. 14, 2019 | Ches Mont Championships | 16:44.20 | 11 | 528 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 16:47.50 | 41 | 520 |
| Oct. 10, 2016 | Ches-Mont Championships | 16:58.00 | 10 | 495 |
| Nov. 3, 2018 | PIAA State Championships | 17:05.00 | 35 | 478 |
| Sept. 28, 2016 | Henderson vs. WC East vs. D-West | 17:05.00 | 1 | 478 |
| Sept. 10, 2019 | DTE Meet | 17:11.10 | 1 | 464 |
| Nov. 2, 2019 | PIAA State Championships | 17:20.10 | 124 | 444 |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 17:21.90 | 36 | 440 |
| Sept. 15, 2018 | Briarwood Invitational | 17:26.00 | 19 | 431 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 17:30.00 | 38 | 423 |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 17:32.00 | 72 | 418 |
5000m
654
Points
15:54.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 20, 2023 | Henderson Open Track Meet at Downingtown West | 15:54.92 | 1 | 654 |
800m
1013
Points
1:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2021 | George Mason University Spring Invitational 2021 | 1:50.48 | 1 | 1013 |
| April 3, 2021 | 2021 Colonial Relays | 1:52.54 | 3 | 955 |
| May 1, 2021 | 2021 CAA Track & Field Championships | 1:52.95 | 1 | 944 |
| May 15, 2021 | Mount Olive First Chance and Multi | 1:52.96 | 2 | 944 |
| May 16, 2021 | Aggie Twilight | 1:53.97 | 10 | 916 |
| April 17, 2019 | Rustin Invitational | 1:55.77 | 1 | 868 |
| March 1, 2020 | PTFCA Indoor State Championship | 1:56.20 | 6 | 857 |
| Feb. 9, 2020 | Golden Wolves High School Challenge | 1:57.60 | 1 | 821 |
| Feb. 1, 2020 | TFCAofGP Meet #7 | 2:00.30 | 1 | 754 |
| May 9, 2018 | Ches-Mont Championship | 2:00.47 | 4 | 749 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:00.52 | 15 | 748 |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 2:00.63 | 4 | 746 |
| April 30, 2018 | Henderson and East at Downingtown West | 2:01.12 | 1 | 734 |
| Feb. 22, 2020 | TFCAofGP Meet of Champions | 2:01.13 | 9 | 734 |
| April 11, 2018 | Avon Grove at West Chester East | 2:01.14 | 1 | 733 |
| April 18, 2018 | Downingtown East at West Chester East | 2:04.49 | 1 | 655 |
| April 5, 2017 | West Chester East at Downingtown East | 2:05.52 | 2 | 632 |
5mile_cc
677
Points
26:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 26:38.40 | 80 | 677 |
mile
797
Points
4:24.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 4:24.31 | 5 | 797 |
| Feb. 9, 2019 | PTFCA Indoor Track Carnival | 4:25.33 | 2 | 786 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 4:25.44 | 9 | 785 |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 4:34.50 | 3 | 693 |
| Jan. 18, 2020 | New Balance Games | 4:39.41 | 33 | 645 |
| Dec. 21, 2019 | Ursinus College Holiday HS Invitational | 4:43.25 | 3 | 609 |
| Jan. 9, 2019 | Henderson Indoor Invitational | 4:45.43 | 1 | 589 |
Mid-D
Event Group
1013
Points
1:50.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2021 | 800m | George Mason University Spring Invitational 2021 | 1:50.48 | 1 | 1013 |
| April 3, 2021 | 800m | 2021 Colonial Relays | 1:52.54 | 3 | 955 |
| Feb. 5, 2021 | 1000m | Navy v William Mary | 2:25.43 | 2 | 952 |
| May 1, 2021 | 800m | 2021 CAA Track & Field Championships | 1:52.95 | 1 | 944 |
| May 15, 2021 | 800m | Mount Olive First Chance and Multi | 1:52.96 | 2 | 944 |
Mile
Event Group
872
Points
4:15.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1600m | 14th Annual Hoka One One Henderson Invitational | 4:15.84 | 1 | 872 |
| May 8, 2019 | 1600m | Ches-Mont Championship | 4:20.63 | 1 | 820 |
| May 9, 2018 | 1600m | Ches-Mont Championship | 4:21.69 | 1 | 808 |
| May 4, 2018 | 1600m | 13th Annual Hoka One One Henderson Invitational | 4:21.80 | 3 | 807 |
| May 25, 2019 | 1600m | PIAA T&F State Championships | 4:22.08 | 6 | 804 |
Short Sprints
Event Group
695
Points
23.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2019 | 200m | West Chester East vs. Henderson and DTW | 23.80 | 2 | 695 |
Distance
Event Group
763
Points
9:31.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 3200m | PIAA District 1 AAA Championships | 9:31.66 | 11 | 763 |
| April 28, 2018 | 3200m | 15th Annual Unionville Invitational | 9:37.29 | 1 | 737 |
| May 6, 2017 | 3200m | 12th Annual Hoka One One Henderson Invitational | 9:41.86 | 15 | 717 |
| April 7, 2018 | 3200m | Haverford Invitational | 9:45.66 | 2 | 700 |
| April 14, 2018 | 3200m | 11th Annual Viking Invitational | 9:47.14 | 2 | 693 |
Cross Country
Event Group
689
Points
9:48.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2017 | 3200mCC | Henderson XC Invitational | 9:48.00 | 1 | 689 |
| Feb. 20, 2021 | 5MileCC | Spider Patriot Cross Classic | 26:38.40 | 80 | 677 |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 15:48.00 | 18 | 672 |
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 15:59.10 | 20 | 642 |
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 16:09.00 | 25 | 616 |
Long Sprints
Event Group
900
Points
49.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2019 | 400m | West Chester East vs. Avon Grove | 49.30 | 1 | 900 |
| April 3, 2019 | 400m | West Chester East vs. Henderson and DTW | 50.37 | 1 | 837 |
| April 17, 2021 | 400m | JMU Invitational | 50.45 | 14 | 832 |
| April 10, 2019 | 400m | Shanahan, WCE, Coatesville Tri Meet | 50.55 | 1 | 826 |
| May 8, 2019 | 400m | Ches-Mont Championship | 50.59 | 3 | 824 |
Long-Distance
Event Group
654
Points
15:54.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 20, 2023 | 5000m | Henderson Open Track Meet at Downingtown West | 15:54.92 | 1 | 654 |
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